Awakening Sexuality & Activism

anatomy

Sample Consult: Man Has Trouble Keeping Erection and Can’t Climax During Sex


male-nude-standing-behindEver wondered what a consult with me sounds like?  Is it formal… or scary?  (I don’t think so!)

Here’s a consult I did tonight over Twitter — yes, Twitter.  See!  Consults are conveniently arranged via phone, Skype, or even Twitter.  Sure, you can ask me a question for an AskTrish post, but it can take a while (read: months) to get an answer posted due to the number of questions I receive.  To schedule a consult — especially if your question is time-sensitive, just contact me via the Consult page on my website.

NOTE:  I know this client, so some info on his background, health, etc., were not covered in this Consult.  In this Transcript, Twitter typos have been fixed. Permission to use was granted by the client, who is represented by Q (Querier).

Q:  I have had sex with 2 women in the past 3 months. I have had problems before but moved past it.  The first few times I sleep with a woman, I can’t climax, and I have a hard time staying erect.  I can’t focus, and all I think about is if she is enjoying it and I just totally suck.  LOL

T:  You’re putting too much pressure on yourself!

Q:  It has been that way since I first had sex.

T:  There are tell-tale signs a woman is enjoying sex that you can look for.  Read my post on “The Face of Orgasm.”

Q:  I feel that way and think about her because I have a hard time staying hard.  It just stays semi and like floppy, it’s bigger so it’s harder to control when not hard.

T:  You need to read my blog more often.  Seriously.  Orgasm is NOT the same as ejaculation.  You can orgasm for hours and never even get an erection.  Read my rant on “Have Multiple Orgasms Already!”

A “floppy” penis is actually normal for a larger penis.  Even getting hard, a larger penis may not stand at full attention and has nothing to do with your arousal level.  If you’re getting anxious, that triggers adrenaline, which affects the brain, breathing, and triggers the fight-or-flight reflex, as well as releases stress hormones like cortisol.

Q:  Yeah, that’s how I feel, I’m nervous the first few times.  I don’t enjoy sex and can’t come close to climax.  After the first 3 or 4 times, I’m good.

T:  What changes by the 3rd or 4th time that you can actually enjoy sex?

Q:  I think I finally get comfortable, get used to her feel, her movements, I guess.

T:  How does she react those first few times?  Does she say or do something that makes you feel less “manly” or just inadequate?  Or does she go out of her way (or maybe overboard) to boost your ego?

Q:  I have never asked.  Some women don’t come back.  Those that stick around like it.  I just feel embarrassed, and it gets worse each time.

T:  Are you drinking alcohol?  On any meds, legal or otherwise?

Q:  There have been times when this has happened that I had been drinking and it happened.  Most times, sober.

T:  Alcohol is a social norm, but terrible for sexual response!  But even sober, you’ve had enough bad experience with this that you’re talking yourself into being anxious even if you’re not realizing it.  Sex with a person the first time is always a little nerve-wracking.  And if a woman doesn’t understand that, she’s not for you anyway.

Have you told the women up front that you’re nervous?  That you focus on the woman so much you sometimes don’t climax, and that’s okay with you?  As in, you are focused on HER, and not yourself.  That you just want to be with her?

Q:  I never have said anything.

T:  Ah… Communication is paramount.  This is why one-night stands and at-the-bar hook-ups can be difficult for some people.  They don’t feel comfortable talking about such things.  You have to talk to the woman.

I also think you should begin some yoga or meditation exercise that helps you with stress and anxiety.  You don’t need alcohol or meds to help with this, IMHO.  Learn to control your breathing, which actually affects your brain, hormone response, and nervousness.

Q:  How do I go about starting the anxiety control?

T:  Contact a yoga or meditation teacher in your area.  You want to find someone who is experienced in yoga (hatha, ashtanga, tantra, kundalini) — some tradition that is REAL yoga, not New Age… especially if you seek a Tantra teacher — you need a REAL Tantra teacher, not a New Age one.  The purpose of the breathing meditations is so you get into your body to control the reactions you’re having to stress…

Q:  I see, I never thought of that.  I will do that!  So how do I go about being intimate the first time?

T:  Dude, you’re jumping ahead here!  You’re not ready to have sex yet.

Q:  LOL  I see that!

T:  Of course, I teach this as well. :-) But you need a teacher that you can learn from w/o having sexual attraction to — like a man… (Not that you’re attracted to me, that’s not what I’m saying! Just that a male teacher might be better for you.)

Q:  Like shadow a man you mean?

T:  Learning from a male teacher will have a different energy than if you’re studying with a female (since you’re straight, the opposite would be true if you were a gay man).  Since you’re doing this with the idea of great sex being the benefit, learning from a woman might trigger some of that stress.

Q:  So what would I learn from him?

T:  For starters, a man who’s mastered breathing and stress control would be better able to teach you how to control a penis, from the man’s perspective.

Q:  Wouldn’t triggering the stress help me learn to deal with it?

T:  No.

Q:  Well, can you help me.  Even from a distance, I imagine you can.

T:  If you want the male teacher, I can recommend one.  And you could tell him about the sexual side of things, whereas you might feel weird talking about this with the average yoga teacher you don’t know, or talking about this with a man you’re afraid will mock you.  Finding a teacher you feel completely safe with is crucial.

Q:  There is a reason I came to you with this problem!!  Okay, you are the master.  Thank you.

T:  You’re welcome. :-)

###

trish

Links:


Health, Fitness, & Nutrition: New Articles’ Series From ArousedWoman!


Coregasm: Orgasm While Doing Abs/Core ExercisesNow that we’re moving into 2013, I want to start a few new series for my ArousedWoman readers that focus on Health, Fitness,  and Nutrition, respectively.

These will be separate categories but they certainly intertwine in their importance.  Overall health is required for vibrant sexual response — even if you’re not with a partner.  You cannot be truly healthy if you exercise a lot but then eat junk food on a regular basis.  Likewise, eating a healthy diet but not allowing your body to utilize its full range of motion can adversely affect the muscles, tendons, ligaments, even your bone density and skeletal frame.

There is energy transference from the food you eat; and if you ingest unhealthy, “dead” energy, you are unhealthy, “dead” energy.  The body can mask the mounting long-term effects of eating the Standard American Diet (SAD) until it seems too late.  However, no matter how old you are or how long you’ve been out of shape, it’s never too late to revamp your approach to your health.  After all, erections and orgasms require happy muscles and healthy blood vessels!

Your approach to balancing your overall health should include stress-reducing practices such as moderate exercise and meditation(!!!).  No New Age woo-woo stuff here, people.  Science is finally catching up to what yogis have known for millennia.  Meditation is very good for you!  Not only is meditation great for your mind, but it is also beneficial for your body by increasing oxygen intake, lowering blood pressure, and controlling stress hormones.

On the short list for topics, I will be discussing diet choices for aphrodisiac nutrition, primal/paleo vs. vegetarian/vegan, vitamins and minerals supplements, as well as fitness tips for functional strength/resistance training, flexibility, and range of motion, and other lifestyle choices that will keep your body in optimal orgasmic health.  This summer, I hope to begin a video series on all this as well.

You only have one meat-suit, people.  Take care of it while you’re using it this lifetime. :-)

trish

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NEWS: ArousedWoman Focuses on “Awakening Sexuality in Mind, Body, & Spirit”


Kundalini Crown Chakra AwakeningIf you read my post from the other day, you know ArousedWoman is now 1 year old — and what a year it has been!  I did not set out to create what ArousedWoman has become — I just followed my heart to continue my activism for myself personally and “to stir to action” and “awaken” others to the need for activism for women’s rights and other issues collectively.  And poof!  ArousedWoman is now arousing readers around the world.

As I review everything that’s gone on in 2012, I am re-focusing ArousedWoman for 2013 and beyond.  My activism is definitely still here (sorry, men :-) ), but I want to hone in on specifics to awaken people to healthy sexuality and a sex-positive outlook.  Sex is not about control, or pain, or staying quiet to keep the peace in a relationship.  Our sexual happiness is fundamental to our happiness as human beings, and I don’t think true happiness is possible if we’re playing manipulative games within our sexual relationships.

If you’ve read much of my blog, then you’ll know that I approach sexuality from a Tantric perspective, with leanings toward Kundalini and other ancient wisdom.  With so many people trying to find their sexual identity in our 21st century soulless culture, a link to the past is a good grounding for wading through the murky flotsam and getsam of shame, fear, and guilt pervading our Puritanical society.

I think the human body is beautiful.  Sex is beautiful.  Orgasms are beautiful — and natural — and healthy.  With that as my foundation, I am re-focusing ArousedWoman to “Awakening Sexuality in Mind, Body, and Spirit.”

Not just a sex blog, I want to help people on a myriad of levels.  Sexual health begins in the mind, but vitality of the body and spirit are just as crucial to being happy sexually, and in turn, happy in your everyday life.  And my dear atheist readers, don’t get scared by the word “spirit”!  Spirit has nothing to do with religion (religion is an evil pyramid scheme for an elite core of men to gain and maintain their power and wealth).  I may throw some good ol’ pagan sex rite stuff in here occasionally, but trust me, religion is NOT on the menu here!

Orgasm is not just a physical phenomenon but more truly an intangible response of the subtle body and the parasympathetic nervous system.  I will cover some non-traditional aspects of holistic growth such as exploring dreams, meditation, breathing, stress relief, raising energy, shamanism, Tantric bodywork, bioenergetics, the brain vs. the mind, meat-based diet vs. vegetarianism, nutrition, exercise, and controversial topics such as entheogens and polyamory, to name a few.

Beginning this summer, I will be creating videos that address some of the issues and posting them on my new YouTube page.  The videos will cover anatomy, nutrition, exercise, and more topics that I will also cover here in the blog.  Why not sooner, you may ask?  I need to get a video camera with a mic input.  So until I upgrade to an iPhone or shell out some moolah for an actual digicam with a mic input, the videos will be on hold till summer-ish.

And I’m close to announcing the beta test for my orgasm training method, so be sure to sign up for my newsletter for more information on how to apply for that when the time comes.

All in all, I am profoundly grateful for all my new friends I’ve gained in the past year.  It really has been amazing!  Looking ahead, 2013 is destined to be even better.  Stay tuned for exciting developments!

trish


Anatomy: Female Ejaculation and Woman’s Ability to Conceive


Female Ejaculation - Prostate Orgasm Up CloseI came across a great site about yoni and all things Tantric for women and emotionally secure men.  The blog is by a Tantrika/Dakini who is the “real deal,” not one of the so-called “urban tantra” bullshit artists.  However, the following comment one man left on her blog shows just how little is still known about women’s anatomy and sexuality in popular culture thanks to women’s sexuality being vilified by misogynist religion and ignored in Western medicine and academia, while superstitions and myths are still rampant.

(Note:  Misspellings are left in.)

i am just curious about one thing if stimulation is done aftifically with fingers on G spot its surely making pleasure for woman but does it keep woman healthy enough to be fertile and gave birth to kids after such an act. my question is can woman still conceive or become pregnant if she is ejaculating with fingers on G spot or it odes affect its reproductive system?

(XXXXXX)

I just posted this response, and so far it hasn’t been approved — fingers crossed, it will be. :-)

Dear (XXXXXX),

You seem to be more concerned with your masculinity and virility than the woman’s pleasure. Your patriarchal, misogynist ego will be pleased to know that the female prostate’s ability to induce full-body/wave orgasms and secrete prostatic fluid has nothing to do with the viability of the woman’s eggs. If you’re concerned about being able to conceive, go get your sperm count checked before assuming any conception problem’s are the woman’s fault.

trish

Seriously.  A woman ejaculating isn’t birth control… If it were, almost every woman between the ages of 15 and 50 would be drenching the sheets — every day, twice a day!  (But please don’t let the GOP Republicans think it’s birth control ’cause they’d just criminalize that, too.)

Guys… female ejaculation is a beautiful thing.  The biggest concern you should have with helping a woman ejaculate is can you drink it all up so her love nectar isn’t wasted.

I’ve covered this all before, but let’s go over the basics of female ejaculation:

  • All women should be capable of ejaculating.  Fear of urinating is what usually stops a woman from ejaculating even if the stimulation techniques are correct.  (Other  issues that can contribute to a woman not ejaculating include being dehydrated or the emotional/psychological issues from past sexual trauma.)
  • Female ejaculate is NOT urine.  It is prostatic fluid and mostly glucose, hence its sweet flavor and labeling by the ancients as the “nectar of the gods.”
  • The amount of fluid released will vary from woman to woman — from a couple tablespoons to a couple cups of fluid, and can vary from release to release, even within the same sexual session.
  • If a woman feels pressured by her partner to ejaculate in the first place — much less burst forth a specific amount, this can activate stress hormones and prevent her from getting wet at all — even though vaginal fluid is a different cocktail than prostate fluid.

Are we clear on this?  Women experiencing mind-boggling pleasure is actually healthy  for the woman physically, emotionally, psychologically, as well as sexually.  Loving the vulva and vagina via yoni massage is one of the most beautiful  ways you can show a woman respect sexually.  And, at the risk of making men paranoid in the other direction, being able to help a woman ejaculate is super  manly!

If your woman already ejaculates on her own, ask her to show you how she does it so you can see what  she does and how  she does it.  Don’t help!!!  (Unless she asks you to.)  Just be there to lap up the delicious juices.

trish

FURTHER READING:

LINKS:


OpEd: Want Me to Talk Dirty? Bite Me.


Dirty Talk - Woman Talking Dirty Into a Man's EarFor some reason the topic of “talking dirty” has come up several times recently.  Apparently, men are under the assumption that women want  to talk dirty, that we like  to talk dirty, that we live  for talking dirty in bed.

What the hell?!

Actually, most women do NOT like the “talk dirty” part of sex that men addicted to porn seem to like, or men who still view women under the Maiden/Whore dichotomy — “bad” girls do what “good” girls won’t stereotype.

“Oooo, baby, yeah, fuck me. Fuck my pussy with your big fat cock, ram it in me hard…”

Really?

What does “talking dirty” do  for the man?  What purpose is it supposed to serve?

I, personally, would NEVER “talk dirty.”  “Talking dirty” is a dumbing-down affectation of porn and perpetuates the compartmentalizing of a woman into labels and categories, separating her into disparate personalities — i.e., the good-hearted, nurturing woman who is a mother couldn’t possibly be associated with the multi-orgasmic cougar in bed.  What better way to segregate the various aspects of woman than to ask her to say or do something so contrary from her everyday personality or communicative style?

Besides that, “talking dirty” is an insult to my intelligence and my extensive vocabulary as a professional writer and performer of language.

Yes, I call a penis a penis or lingam, and my vulva is my vulva or yoni.  I may call a penis a dick, but that is rare; and I say testicles and balls interchangeably.  Other than that, my vagina is my vagina, and my clit is my clit.  The anus, ass, and perineum are synonymous for both sexes.  And my breasts are breasts — NOT ANY OTHER HORRIBLE, DEGRADING TERM that MEN (and implant Barbies) USE FOR BREASTS.  BREASTS!!!  That’s what they’re called, and that’s what I call them.  Calling various parts of my anatomy by other names — particularly “dirty” slang terms — disassociates me from my body, or places my body into parts ( J. Alfred Prufrock style) as mere “things” for someone else’s  use and enjoyment, not mine.

On a side note, I will call ejaculate “cum” but having an orgasm is not “cumming” — since ejaculating and having (lots of) orgasms are two completely different functions.  And yes, my vaginal fluids ARE  the “nectar of the gods,” thank you very much!

As I wrote in my article “Me, My Breasts, and I,” I hated my breasts most of my life because of how men treated them and treated me because of them.  My body image was molded through the perspective of others who did not value me as a person or my body as the physical extension of my self.  It took a Tantric breast meditation to integrate my breasts to my body and my sense of self, to love my body.  But now, to be considered “hot,” I have to “talk dirty”?  Fuck that!

Why would I talk “dirty” when there’s nothing dirty  about sex or being sexual?  As I say on Twitter ALL THE TIME:  “The human body is beautiful.  Sex is beautiful.”

I’m beginning to think that the concept of “talking dirty” is for the sole purpose of distancing the partners from an emotional  connection — to keep the sex as just physical as opposed to an opportunity to experience beautiful, mind-blowing orgasms.  Even fuck-buddies can have a great connection beyond the physical orgasm — without the “complications” of the dreaded “relationship.”  Even Tantra partners who are not “in love” would never “talk dirty” — that would be so disrespectful, particularly to the woman.  The man is beautiful. The woman is beautiful. The experience is beautiful.  No ramming or dirty talk required.

If you’re a woman and you actually like to talk dirty, I would love to hear from you — to hear why you like to talk dirty — and don’t say because your male partner likes it — ’cause then you’re doing it for him, not because the want and desire to “talk dirty” emanates naturally from within you.

I can’t “talk dirty” about the body or being sexual because I find them both to be wonderfully beautiful.  And I felt that way long before I began studying Tantra.

So bite me.

trish


Anatomy: Penis Size: Measuring Up to Your Woman’s Sex Toy


Glass Dildo on BreastLet’s dispel any “polite society” myths right now.  Women have sex toys.  We love them.  Straight and bisexual women love penises, too.

While most men know how long they are, a lot of men don’t seem to know how wide they are.  This is a shame since most women prefer girth over length.  Many men may not realize that when women shop for sex toys, width is an important consideration.  In fact, many women buy sex toys based more on the width than the length.

A toy that is penis-shaped and 1 1/4″ wide would not be considered by most experienced women shoppers; whereas, a penis-shaped toy that is 2″ wide or wider might be considered, especially as a gag gift.  My personal toy preference is between 1-5/8″ and 1-3/4″ wide because it’s easier to handle and doesn’t wear out my wrist.

On a side note, sex toys designed to stimulate the female prostate are oftentimes more narrow and more curved than the usual dildo.  For prostate stimulation, and especially for female ejaculation, wider is not better.

When it comes to sex, size really does matter because too long or too wide can hurt the woman.  Better to ask up front what size dildo your woman likes to use and see how you measure up to what she prefers.  This gives you an idea how compatible you two will be physically.  For instance, if her favorite toy is 1.5″ wide and you’re 1.75″ wide, you know ahead of time that extra lube and extended yoni worship may be required before insertion.  (Note: If you’re too shy to ask her about her sex toy, maybe you shouldn’t have sex with her in the first place.)

So how do you measure up to your woman’s favorite sex toy?  Here are some tips on how to measure your penis:

Use a flexible measuring tape, not a ruler.

Measuring Penis Length For length:

Measure from the base to the tip while fully erect.  Measure on the top side of the penis, from the lower abs at the pubic bone.  The vagina is only 3 to 4 inches in length, and can expand up to 50% when aroused.  So a penis that is at least 6″ long will bottom out.

Do NOT press in to measure!  The root of the penis inside the man’s body is rather long and can be felt (and held) below the balls at the perineum.  Don’t press in just to add an extra half inch or so to your length measurement.  Last time I checked, the woman’s pubic bone does not magically extend outward into the man’s abs during sex.

Measuring Penis Width GirthFor width:

Measure around the widest part of the fully aroused, fully erect penis to get the circumference.  Where this point is varies.  Some men are wider at the base, while some are wider in the middle, and some near the head.  Measuring the width is especially important for men who are widest in the top third of the shaft and the head, as this is the part of the penis most likely to be inserted into the woman.

If the head is bulbous and noticeably wider than the rest of the penis, measure the circumference of the head as well… just to know.

Now, you get to use that high school algebra you never thought you would ever need.  To get the width (diameter) of a circle (penis shaft), divide the circumference (around measurement) by pi  (3.14).

ArousedWoman.com - Man Uncut Penis Circumference Formula to Measure Penis Width

If circumference is:

4.5″ = penis is 1.43″ wide
5.0″ = penis is 1.59″ wide
5.5″ = penis is 1.75″ wide
6.0″ = penis is 1.91″ wide
6.5″ = penis is 2.07″ wide
7.0″ = What are you? Caligula’s horse?!

I’m not saying you should steer clear of a potential partner just based on penis size, but to deny the importance of sex in the relationship is Puritanical nonsense.  Many relationships and marriages end because the sex was not pleasurable or the partners just were not compatible.

By the way, guys, don’t worry if you are in the long and narrow or the short and wide ranges.  Every vagina is different, so regardless of how you measure up, there is a partner for you — you just have to find her!

trish

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Anatomy: #TeamUncut Intact Natural Penis Collage for #ForeskinFriday (21+ NSFW)


Oral - Woman Kissing Uncut Penis HeadAbout a month ago, I put out the call for submissions for uncircumcised men to send in photos of their uncut penis.  Sure, I got lots of teasing on Twitter, but I was diligent in my self-prescribed duty to look through lots of penis photos to create the collages below.

The purpose of the collage is to normalize the uncut penis in an effort to end routine circumcision. Men who were circumcised as infants face a number of medical issues from pain in the penis to sexual dysfunction and loss of sensation, not to mention the women who often endure painful friction sex with cut men.  These uncut men also suffer social ridicule for looking “different,” or “nasty” or “not normal,” when in fact, the intact penis IS what is normal — the circumcised penis is what is NOT normal.

Circumcision is a barbaric, unnecessary procedure of sexual assault on a child and a gross violation of that child’s basic human right to be left whole, particularly in America where routine circumcision is so prevalent.  What’s worse is that adult circumcision has been touted as preventing transmission of AIDS and/or HIV, and that is not true.  Circumcision is blatant sexual assault carrying a Bible and wrapped in a flag — to paraphrase Sinclair Lewis’ definition of fascism.

For the collage, the men who submitted pics took photos with their phone or laptop camera.  (Maybe in the future, we can do a pro photo shoot — with me supervising! YUM.)  There is even  a photo of a restored foreskin!  Can you tell which one?  (Hint: the pic is in Photo #1.)

Below, you can see the wonderful variations in the penises’ shapes in the shaft, head, curvature, and coloration.  You will also notice how the skin covers the glans/head differently on different men and in various states of arousal.  I particularly love how the foreskin covers and even extends beyond the tip like it’s the wrapping on a present — a present for me to open… Just sayin’.

In photo #3 of the erect penises, you can see how the foreskin slides back, creating the ridged band on the anterior of the penis and the frenular delta (triangle of attached skin) on the underside of the penis head.

To join the anti-circumcision discussion, make a profile on the brand new ArousedWoman Forum.  On Twitter, use the hastags, #i2, #nocirc, and #circumchat, and use #4skin for talking about foreskin restoration.

All photo collages are Copyright 2012 by ArousedWoman.com which is owned by Trish Causey.  If you post these photos on your own blog or social media page, do not remove the copyright notice (which I have embedded on every penis) and please provide a link in the Reply box below so I can see.  :-)

And YES, I hope to do more collages, not only on the penis, but the testicles, and to celebrate the differences in women’s vulvas, clits, and breasts.  As my mantra goes, “The human body is beautiful. Sex is beautiful. Orgasm is natural. Reject any dogma that shames what is beautiful and natural.”

To the guys who submitted photos – THANK YOU!!!

ENJOY!

trish

Related:

Click on an image to enlarge.


Anatomy: Male Prostate ~ the Male G-Spot


Male Prostate ~ from Wikipedia commons

Male Prostate ~ from Wikipedia commons

The male prostate is a gland about the size of a walnut located in the male anus.

The prostate creates prostatic fluid that mixes with sperm from the testicles to form ejaculate.  Once aroused, the male prostate has a texture like that of a walnut, similar to how the female prostate takes on a ridged feeling when aroused.  Moving your finger back and forth (i.e., wagging your finger, or like a windshield wiper), you should feel the two lobes of the prostate — the gland is bisected by the urethra running through the middle of the prostate, just as the urethra runs through the middle of the prostate in women.

The prostate can be accessed indirectly, from the outside at the “sweet spot” on the perineum, or directly, inside by using a finger or sex toy in the anus.  Experimenting with your prostate does not make a man gay.  In fact, anal play, prostate massage, and prostate milking can be a very delicious part of a heterosexual couple’s lovemaking, especially in the form of slow sex and sacred sex.

In Tantra, the male prostate is considered the male “Sacred Spot,” just as the “G-spot,” aka the Goddess Spot or Sacred Spot in women is located in the female prostate in the vagina.

Also in Tantra, the male prostate is considered to be the emotional center for a man in regard to his genitals.  More than a few men, who have allowed a partner to do prostate milking on them, claim the prostate orgasm is the strongest, most intense, most emotionally moving orgasm they have ever experienced.

Many men who do prostate massage on a regular basis cannot fathom going back to their old orgasms.  Common testimonials for these men also include the prostate orgasm is a “soulgasm,” and opens their hearts to their partners in ways they could never imagine before.

As with any anal play, safety precautions should always be followed to prevent the transference of fecal bacteria from the anal area to other body areas.

Condoms should be used on any sex toy that is inserted, and fitted latex gloves or finger cots can be used on the fingers to avoid having to wash your hands before fingering yourself elsewhere or fingering/touching your partner, as well as to avoid getting bacteria in a cut on the fingers.

Use lots of lubricant and massage the external anal sphincter completely to warm up and stretch the skin before trying to enter the anus.  Silicone lube seems to work best and last the longest, but it is notoriously difficult to clean up afterward.  Also, silicone lube will degrade the latex of condoms, so use only water-based lubricant or natural, unscented massage oil if using latex condoms.

The prostate can be a delicate gland.  Direct stimulation should be slow and gentle at first to see what kind of pressure you like.  If there is any pain, STOP.  If there is any blood in your ejaculate or urine, see your healthcare professional.

PLEASE LEAVE A REPLY with your questions or detailing YOUR experiences (men and women).

trish

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AskTrish: Stop Ejaculating and Have Multiple Orgasms Already


Chakra-aura-orgasm-energy-systemA little something different from the usual AskTrish post

While posting pics on my ArousedWoman Tumblr page, I came across a post on another Tumblr page in which a querent (I’m assuming male) asked:  “when i masturbate and i hit orgasm once i cant have another one why not ? am i doing something wrong ?”  The moderator responded: “no, not everyone is capable of multiple orgasms, that’s just the way it is…”

That is absolutely NOT TRUE — not even for men!

Ejaculating is a reflex, but it is a controllable reflex of the sympathetic nervous system.  Semen is ejected due to contractions by the bulbospongiosus muscle.  On a subtle body/spirit level, ejaculate is comprised of life force energy, and it takes an inordinate about of physical energy to produce and expel ejaculate from the body — hence the reason a guy is usually exhausted and needs a nap afterward.  Ejac expends energy, causing fatigue for the man.

In women, stimulating the clit, which is synonymous to the penis, gives a localized burst of tension release at the clitoris, but any kind of vaginal orgasm (prostate/She Spot, cervical/uterine, AFE, PFE, even perineal sponge) creates full-body waves of bliss that flow and flow and flow, like waves that repeatedly crash against a shore.  The clitoris is wired to the spinal cord via the pudendal nerve, but the vagina’s main nerve is the vagus nerve which bypasses the spinal cord and plugs directly into the brain.

Knowing how the body works physiologically helps in integrating the subtle energy body with the physical body, which leads to orgasms that literally blow your mind and everything you thought you knew about your body or orgasm.  Conjuring orgasm via an energy-based practice with the help of a little anatomy know-how creates orgasm experiences that feel like Big Bang explosions in your core and your head — not localized to just the genitals.

Orgasm is a response of the parasympathetic  nervous system.  Orgasm increases energy.  Many people use climaxing for muscle tension release before bed so they can get sleepy.  However, orgasm in an energy practice gives and expands energy.  From the Greek word, orgasmos, orgasm literally means “to swell.”  Orgasm is NOT the end of a sexual experience but one amazing part of the journey.  The end isn’t even “climax” but bliss, altered states of consciousness (no drugs needed!), awareness, and connection to self, your partner (if applicable), and the Universe.

ALL woman AND men are capable of multiple orgasms — FOR HOURS, days, weeks!  Live your whole life in an orgasmic state of energy bliss… Why not?!

People need to STOP the myths and lies about what is possible in orgasm.  ‘Cause I guaran-damn-tee MOST people have never experienced even an inkling of what orgasm can be.  They grew up jerking off to skin mags and probably learned most of what they know about sex from watching the fakery of porn and memorizing the stupidity of magazine sex quizzes while standing in line at the store.

They should stop giving advice and read my fucking blog already!

trish

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DailyOJ 11-17-12: Mind Noise & Saturday Morning Blended Orgasms


I went to bed late last night — actually, early this morning.  It was after 2:30 a.m. that I finally stopped replying to tweets, took my shower, and got in bed (and replied to some more tweets).  I allowed myself the late night because this morning would be Saturday, and Saturday mornings are my SASO’s and blended O’s time.

This was the experience the other day, but today I encountered mind noise… and yet another reason to not be attached to the outcome… goal-less.

I was doing my hands-on blended O stimulation, and everything felt wonderful.  I didn’t try thinking about Mr. Dream Man, I just focused on my body — the amazing sensations of the arousal, the shaking of my legs, the zinging energy, the heat raising up, my whole body really coming alive after a full night of rest and a long time of spontaneous O’s, nipple-gasms, and gentle clit-gasms just moments before.  Truly wonderful.

Then I reached a certain point of arousal where I seemed to have slipped into neutral.  I wasn’t progressing toward climax, nor was I regressing to less arousal.  I was… stuck…  in neutral gear…

I had marked the time when I started since I’d noticed hands-on blended O’s had started taking a while to experience, sometimes 30 minutes or longer.  Now being stuck in neutral, trying to avoid conscientious time-noting, ego-driven minutes-counting, I was growing frustrated.  The mind noise began.  Should I just stop?  (Too horrible to contemplate.)  Should I try some fantasy?  (Tried.  Failed.)  How long before I’m just totally ego-driving this process?  (I really want to experience the yummy blended orgasms.)  Does that guy outside really have to use a leaf blower in the middle of the day?  Can’t he just use a push-broom or a rake on those leaves?  Jeez….

Being “stuck” in neutral gave me a unique vantage point to observe my body — the changes through the arousal process, the jolts of energy still zinging up my legs, my glutes clenching, my hips rhythmically raising and lowering on the bed.  And perhaps best of all, I was incredibly wet!  My previous fears that my body was experiencing hormonal changes that were affecting my vaginal fluid production were allayed, thanks in no small part to my resumed regimen of chia seeds, fish oil, dark chocolate, and lots of water.  I was ecstatically happy about the incredible amount of juices covering my vulva and upper thighs.

I must have been stuck in neutral for 10 minutes or longer.  My attention kept being drawn to my left hand, the one working my prostate, feeling my hand sliding around on the vaginal and prostate fluids.  My wonder at the physical process occurring sparked a thought… This extended, consistent stimulation of my clit and prostate is one of the hallmarks of arousal that brings about female ejaculation.  I thought on that another few seconds.  If I kept doing exactly this — this left-hand pressure and thrusting on my prostate, this right hand stim of my clit, my wetness, my clenching — I was bound to finally achieve true female ejaculation!  How awesome would that be?!

The moment I had that thought, I could feel my inner clit squeezing like a vice-grip as its blood-filled erectile tissue expanded inward against my vaginal walls.  I knew that feeling was the first cue of impending multiple orgasms.  Except now, I wasn’t ready to orgasm!  I wanted to feel this ejaculation cruise control!  But I didn’t have any towels, and with the colder weather, I had my duvet on me and didn’t want to soak it.  So I resolved myself to probably not ejaculating in one gush at that time — I was satisfied with the rhythmic release of fluid throughout the session.

When the orgasms began, I was mystified by their intensity and power.  That “neutral” gear had served a purpose!  It did something to my body — whether it was solely physical or a mind-body combo — that laid a foundation for the orgasms that literally rocked my world in that moment… for many moments… My whole body was involved in this process — I crunched forward repeatedly, my knees were up, my hips were rocking up toward my hands.  I kept rolling over to my left side, my legs started kicking.  I was making all sorts of weird moans — some lower pitched, some higher, all wild woman.

After I couldn’t use my hands anymore — my arms flew up over my head — my hips and legs were still going.  Without the need for keeping my hands where they were, I rolled back and forth, my back arched, my nipples brushed back and forth against the sheet spurring the nipple-gasms and more back-arching.  I felt the insane throbbing in my labia, my vagina, perineum, anus, energy zaps up and down my legs, all of it signaling an array of delicious orgasms, both body-centric and energy-induced.

As I lay in bed, still somewhat panting from the orgasms, I noticed a strange sensation in my left hand.  Energy was zinging up my fingers, up my hand, and into my arm.  Usually energy comes up my legs or out my left foot (at the ball of my foot).  This was different.  It felt as if my fingers were plugged into an electrical outlet and electrical energy was shooting up my fingers and up my arm to my neck, scalp, and face.  Then I noticed I felt a similar electricity/energy up my right hand and arm.

All in all, this session from start to the end of the orgasms (that I was able to hand stimulate) was 21 minutes.  Absolutely 21 minutes of incredible bliss — and so worth that neutral gear interlude in the middle.  Like a symphony, the “lull” in the middle just laid the groundwork for the crescendo of the last movement, building up to the fireworks at the end.

I laid there, stunned by the awesome power of the experience.  I can only hope that if I again experience that “lull” of neutral gear, I’ll remember this experience and know even that down-swing of the cycle has a purpose.  I’m not broken, my practice is going fine.  And I’m grateful for this experience to amaze in wonder at my body, the rising levels of orgasms possible, and the necessary ebb and flow of the arousal process.

Aroused and cruisin’,

trish

For more of my personal orgasm journey, read Trish’s DailyOJ.
Visit the AW site: Aroused Woman


Submission Guidelines for #TeamUncut #ForeskinFriday Penis Pics to ArousedWoman


In a selfless gesture to help the women of America overcome their phobias and misunderstandings about uncircumcized penises, I am accepting self-portraits of men who are uncut, aged 21 and over.

Don’t get me wrong — I love ALL penises: circumcized penises, small penises, large penises, all of them.  But some uncut men in the United States still have to deal with discrimination from partners who are unaccustomed to seeing, handling, or loving a natural, intact penis.

I recently saw a tortured comment from one uncut guy on Tumblr.  He was so distraught by a girlfriend calling his natural penis “nasty,” he was seriously contemplating getting circumcized at his current age of 23 or 24.  I was horrified — not only at the thought of an adult male choosing circumcision just to be considered “normal” in a culture that has no clue about what normal sexuality should be (i.e., not evil, not sinful, not shameful, not jackhammering a vagina), but this girlfriend then told all her friends about his “nasty” penis and he became the laughing stock of his friends and acquaintances — at a college, no less.

** Stepping up on soapbox:  America’s Puritanical overlords and evangelical bullshit have so warped our culture, few people have a clue as to what is natural and beautiful… in penises, breasts, or vulva!  And yes, I am one of those radical tree-huggers who views routine infant male circumcision and any female circumcision as aggravated sexual assault with a deadly weapon, with the perpetrators being culpable and deserving jail time.  (Stepping down…) **

I have already had a few submissions, and while some are great, some are a bit lackluster — not for size or shape, but for the absolute disregard for ambiance!!!  Jeez!  Dudes!  You’re taking pics of your penis for a woman!!!  Why is the toilet in the background?!

So I’m laying out some Submission Guidelines.

  • Photo must be of you and submitted by you, and YOU must be 21 years of age or older, regardless of where you live in the world.
  • Photo must be a close-up of your penis and testicles, or of your body somewhere from your navel to above your knees, i.e., your face should not be in the pic.
  • Multiple photos are permissible to show the way the foreskin moves/changes in different states: unaroused/natural, partially aroused, fully erect, etc.  No cum shots will be posted (but you can send them anyway :-) ).
  • Photos should be taken in natural light with NO FLASH — using flash does NOT make your penis look inviting.  (Sorry, but that’s the truth.)  So take the pic near a window, outside in the woods or other place where you won’t be arrested for indecent exposure, etc.
  • Higher resolution is better.
  • Photo may be edited by me for size, color tone, etc.
  • I HATE BLUE!!!  So please don’t have anything blue in the picture.
  • All men — straight, gay, bi — are more than welcome!

If in doubt as to tone and ambiance, PLEASE look at my Tumblr page.  I adore sensuality.  Crude porn shots is NOT what I’m looking for.  I want to honor the male and the uncut penis.

Sumbit via email on the main ArousedWoman.com website.

P.S.  Cut guys — feel free to send pics, too, and I’ll put them in a separate collage.

trish

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AskTrish: Man With Large Penis Worries About Causing Girlfriend Pain During Sex


Trish – I would like to ask a question in relation to the gentlemen who asked about small penises. I’m a man in my late 20′s and have been sexually active for roughly 10 years.  In those ten years, I have grown to know that I have a rather large penis.  I have lost girlfriends due to the sheer girth and length (8+ inches) as most women find it hard to accommodate me during intercourse. My present girlfriend is smaller in stature and has had a child but we have intercourse roughly once or twice a week due to her not enjoying it most times.  I have tried different positions and a lot of other things and I am just curious as to how you would coach someone to help with this.  I attached a picture just as a reference point.  Thanks!

Sincerely,

N., in Ohio

Dear N.,

Thank you for such a great question!  Whether talking about breasts or penises, our culture is yet again let down by the “bigger is better” brainwashing and phallic fallacies of porn.  The stereotyped preference for a huge penis not only does a disservice to more modest members, but it does not realistically show the physical burden on the woman or the emotional and psychological impact on the man.

The great points I see in your post are 1) you care for your partner beyond just your physical gratification, 2) you seem willing to want to learn some new techniques, and 3) with having sex a couple times per week, you’re doing better than most men!  However, pain during sex can strain the relationship, and while there are techniques you can learn, sometimes a woman feeling pain during sex has nothing to do with you.

Certain positions are better for long penises, while others automatically hurt the woman.  The better positions for a long penis will be missionary, rear entry, and side-behind positions.  Positions that can hurt the woman physically include woman-on-top and even legs-over-the-shoulders, depending on the length of the man.

Girth is an entirely different issue.  For you, N., you better love the vagina because the only way you will be able to have sex that doesn’t hurt your woman is to resolve yourself to LOTS of pre-penetration attention on your woman’s body EVERY time.  And your woman will have homework as well.

Most women want fullness during penetrative sex, but in order to accommodate any penis at all, the vagina must be properly warmed up.  If the vagina and labia are not warmed up, swollen thick with arousal, wet from vaginal fluid or lube, AND the vaginal entrance wide open, then the vagina is not truly ready for sex.

The pre-penetration ritual should ideally begin with her mind, then perhaps evolve to kissing (her mouth), moving southward to copious amounts of breast worship, eventually leading to your fingers stimulating her vulva.  The vagina is comprised of muscles whose job is to stretch for penetration as well as for childbirth.  I’m thinking your issue may not be the inner vagina but the opening and first inch or so.

The opening to the vagina is encircled by the labia as well as the remnants of the hymen.  These hymenal remnants can be like any scar tissue that is less pliable than the rest of the skin.  The hymen also does not have its own source of lubrication so it must be lubricated with vaginal fluid or purchased lube.  Warming up the labia — the lips — outside the vaginal opening is just as important because this skin is attached to the muscles that will need to stretch to accommodate your penis.

A great reason to switch to watching erotica is to learn techniques that warm up the vulva, or as she’s called in Tantra: “yoni.”  Yoni massage is a time-proven technique in Eastern sexual philosophy but is not as widely known in the West.  The vaginal opening can be warmed up with your mouth, tongue, or fingers in a yoni massage.

Not just oral sex, yoni massage is a hands-on Tantric practice of showing respect and devotion to the entire vulva — the labia, the vagina, the mons pubis — respect to the whole woman.  Using lube or massage oil with your warm hands, slowly massaging your woman’s vulva for half an hour will stretch the skin, the opening, and the inner muscles required for comfortable penetration.  In fact, midwives/doulas will have a woman’s partner do yoni massage on her during labor to prevent a tearing of the vaginal opening.  (*Side note: Oil and condoms don’t mix.*)

Just inside the vaginal opening, the clitoris takes on a life of its own.  Not just the little nub visible from the outside, the clit can be up to 6 inches long inside her body, several inches wide, and has 18 distinct parts.  Forming a horseshoe over and around the vaginal opening, the clitoral bulbs are erectile tissue that swell with blood during arousal and grip whatever is inside the vagina as the woman nears climax.  If the vagina was snug before, at this point, the vagina may be uncomfortably tight.  For the woman, she may resist getting fully aroused or getting near climax to avoid discomfort.  For the man, the squeezing of the penis may be so great he might start to lose his erection.

This is where lube plays an important role in sex.  Even if your woman is young, healthy, active, and gets “wet,” use lots of lubricant anyway.  Friction sex hurts at the best of times.  When there is a size discrepancy between partners, lube may be your life-(and relationship)-saver.  Here’s a link to the lube I use and absolutely love.

Your homework:

  • Spend at least half an hour on her breasts and vulva — this might actually need to last an hour!
  • Use your fingers, not just your tongue, to gently stretch the vagina.  If you can insert 2 fingers, open them in a “V” and massage the interior, moving your fingers open and closed.  If you can’t get 2 fingers in, she’s nowhere near ready for penetration.
  • Use lots of lube.  Lots!
  • Give her a few orgasms with your mouth and/or hands first to make sure she’s ready for your penis.
  • Do slow, sensuous sex once you’re inside, not  hard, fast, thrusting friction sex.
  • Don’t try positions that keep her legs together, i.e., her legs over your shoulders or rear entry with her knees together.
  • Also, positions that bring her knees up to her torso shorten the vagina, which may not work well with a long penis.
  • Look at  the book Yoni Massage as well as the DVD Guide to Fingering: How to Touch a Woman.

The woman’s homework:

  • Do solo yoni massage every day to encourage the tissues to stretch.
  • Take a hot bath or shower before sex to warm the skin and muscles in the groin.
  • Drink lots of water to encourage your natural vaginal fluids (and lay off the caffeine).
  • Exercise your PC muscles by pushing outward, not just tensing up and inward.
  • Push out  on the vaginal muscles as the man enters you.
  • Use your fingers or toys that stretch and relax the vaginal muscles.
  • Trying relaxation techniques such as mediation and/or deep belly breathing to soothe your nerves and warm the pelvic girdle.

So what if you do all this and sex still hurts?  If the painful sex has been going on a while, the woman may have developed a slight phobia now that she associates sex and pain.  This can be helped with lots  of talking, yoni massage prior to sex, and adopting a non-attachment philosophy during your time together.  It is also possible the woman may have a vaginal, uterine, or pelvic condition that is contributing to the pain, and she should see her OBGYN for an exam.

You’ll be pleased to note that the vagina stretches (or shrinks) to fit a regular partner.  So trying the yoni massage and slow sex techniques frequently may help your situation in the long run.  Also, I’ve just updated the Store page on the AW site, so look through the books and DVD’s to further your technique quest.

The important thing is that you  do not develop a negative outlook on your body or your partner.  Your heart can’t help whom it falls in love with.  With patience and some effort, your bodies can become as compatible as your affections.

I hope this has helped.  Feel free to let me know if you have more questions, and I look forward to my readers’ replies!

Take care,

trish

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DailyOJ 10-19-12 Part 1: September & Crawling Out of Yin


I’ve been trying to figure out what is going on. And I’m not any closer to understanding what’s happened with my progress, except that what started out as a great upswing in August seems to have already begun the cycle downward.

September was, once again, a month of huge transition for me. On the good side, I gleefully entered Cougar-dom.  But personally, I was going through a lot that I can’t write about in a public manner like this (yet).  Last September, the end of my Karmic Year, heralded the end of an amazing year professionally, personally, and orgasmically, only to turn my bliss upside down with the death of my theatre mentor, my father had to have multiple operations, and my daughter was ill.  I’ve never noticed September to be such a gateway of abrupt change before.  Perhaps because change is already in the air each September with the arrival of Autumn, the end of (most) fears of bad hurricanes, my daughter’s new school year beginning, my birthday, and it is the month before Samhain (the Gaelic turn of the year and honoring of ancestors and those who have died).

With all the focus on my theatre writing career, getting ArousedWoman kicked into gear, my daughter starting high school, and other things that ground me in the mundane, I had felt the loss of that higher vibration that I’d been swimming in since September 2010.  That September, I had just moved out of my miserable marriage, was starting my new gig writing about theatre for a major online site, and began my journey on energy orgasmic awakening.  It was truly wonderful back then.  September 2010 to September 2011 was astounding and life-changing in so many ways.  September 2011 to September 2012 was wonderful, too, as well as trying and frustrating, but ultimately rewarding.

From an orgasmic point of view, my SASO’s (stealth and spontaneous orgasms) had not been so stealth or spontaneous.  The instant nipple-gasms were not so instant.  Granted, I no longer needed my O’s to be stealth — I’m home alone during the day again. But the nipple-gasms now took 30 seconds or so of stimulation to start the orgasm ball rolling — same with my not-so-spontaneous OM-clit orgasms.  Also, my body did not react the same to these orgasms.  My back arched but not as much or as suddenly as when these type of orgasms first began.  Nor were these orgasms fractal as they had been during the summer when I could literally have orgasms for hours just by barely touching my nipples or the upper left side of my clit, or even from the brush of air from the ceiling fan!  Compounding this, the after-O’s were not as strong nor lasted as long.  I was not having deskgasms, leg-gasms, heartgasms, urination-gasms, scalpgasms, or face-gasms.

It’s as if I somehow became unplugged from the multiverse’s orgasm channel.  I’d lost my ticket to the cosmic bliss train.

Is it the end of the world?  No.  Is it the end of my  world?  Quite possibly.  When everything else in my life is crazy and uncertain, having the bliss of my SASO’s was like a calm in the storm.

Now, I know the men reading this just want me to get back to talking about my vagina, or my clit, or anything other than what they probably consider “nagging.”  But as a woman, this mind fuzz is a big part of why women aren’t sexually satisfied.  We worry.  A lot.  The worry keeps us in the mundane when orgasms, particularly the energy-based orgasms, require the psyche and spirit to be free to lift up to a higher vibration, and by leaving the mundane physical behind, the body rises up to the higher vibration and, therefore, to true orgasm, rather than the person settling for climaxes that are limited to the manipulated reflexes of the mundane meat-suit.

In truth, I realized sometime during the summer that my over-allowance of Yin was affecting me adversely in my personal and even professional life.  I will write more on that at a later date, since I’m still crawling out of that experience.  But September 2012 was the lowest of the low points in regard to Yin taking over.  Life circumstances presented me with the choice of wallowing in a more self-destructive version of  Yin or begin the climb out and start fighting again.  At the time, I choose to climb and fight.  I lost the mundane battle, as I thought I would, but at least I fought, and that was a huge milestone for me in my journey toward balance.

Don’t get me wrong.  I had welcomed Yin — I was too extremely Yang in life, career, and sex.  I needed to learn to allow and to receive.  I appreciate the lessons learned from Yin.  However, somewhere between the allowing of Yin, the rising of sexual Chi through Tantra, the awakening of the Kundalini serpent, and the overall self-discovery of spontaneous cosmic bliss, my awareness pendulum had swung too far into the realm of Yin.  I was too much the observer and not the do-er, the receiver not the initiator.

This is crucial to understand because, for me, orgasms are no longer about sex, being sexual, or being physically, sexually satisfied, but rather, orgasm is about plugging into the super-consciousness, living in a higher vibration, and enjoying the lift-off to the Other Side.  Riding that wave is like leaving the body behind for a while and swimming in total awareness of the cosmos, surfing above the clouds in an energy that is almost indescribable.

All of these revelations were important to my growth.  They signify I have more work to do on my self.  This requires patience, acceptance, and time.  And that really sucks.

* Read Part 2 here. *

Aroused and climbing,

trish

For more of my personal orgasm journey, read Trish’s DailyOJ.
Visit the AW site: Aroused Woman


AskTrish: Man with Small Penis Wonders If He Can Fully Satisfy a Woman


Dear trish,

I was born in a Muslim family and had circumcision at an early age, and I think the doctor messed up or something cause I have a really small penis.  The question is — does size actually matter to fully satisfy a woman?  My gal and I have been having sex, enjoying various positions.  She says she is happy and she actually does have an orgasm most times. She also does all she can to pleasure me to the highest during foreplay and even sometimes taking control of the sex.  But, since I’m on the smaller side I want to know does size matter cos my gal hasn’t had any other partners so she doesn’t know the difference.  We are happy together, but this is a matter of curiosity and maybe to help my gal explore something better.

Anonymous, in Mangalore, India

Dear Anonymous,

Penis size is an issue that is debated in the neuroses of men, but not so much for women, in my opinion.  You actually have several issues going on here, but allow me to address circumcision first.

Routine infant male circumcision and any female circumcision is not medically necessary and should be considered sexual assault, especially since the child cannot give informed consent to the procedure.  In males, circumcision can damage the penis head as well as the shaft, not just the foreskin.  So there may be a chance that the length of your penis has been “shortened” due to a botched circumcision that left the skin too tight.  Also, some reports say infant circumcision is responsible for 60% of erectile dysfunction in adult men.  Not to get on my anti-circ soapboax, but there are methods of foreskin restoration that might help loosen the skin of the penis so that your erections might become “fuller.”

You sound young to me, perhaps in your early 20′s, and since your girlfriend has not been with anyone else, I’ll assume she is also in that age range.  The fact that she orgasms at all during penetrative sex means you’re doing something right!  Female orgasm statistics consistently show that 70% of all women have never orgasmed during penetrative sex, with that percentage being lower for women in their 20′s.  The best way to make sure your woman orgasms is to be well-versed in female sexual anatomy.  There’s more to our genitals than just the clit or the G-spot, and so many more kinds of orgasms than just clitoral or vaginal.  (Just as there are more kinds of male orgasm than just penile/ejaculatory.)

Your concern over the size of your penis — when clearly, you’re doing just fine in the bedroom — may be a result of culture and media influence. What porn and media don’t explain is that the average length of the vagina for all women, regardless of height, build, ethnicity, or childbirth, is 3 to 4 inches.  When fully aroused, the vagina can expand in length by 50% and widens at the top, so the maximum length of the vagina is around 6 inches.

As a woman, I can testify that a penis that is too long (9-inches+) can hurt!  So being on the ” short” side (5-inches or less) when fully aroused is not a bad thing.  Remember, the vagina will only be about 6 inches when fully aroused.  You just have to know what positions work best for a smaller penis, such as woman-on-top.  If I had to choose a penis size, I’d go for a fat, thick penis over a long penis any day of the week.  But since penis size isn’t something I consider when choosing a sex partner, I suppose it doesn’t really matter.

Please note, however, that in order for a woman to be truly aroused and ready for sex, she needs at least 20 minutes of “foreplay” so that her own erectile tissues can begin to fill with blood as well.  This 20 to 30 minutes of arousal-play  also allows the woman’s mind to shift from mundane issues to relaxing into a sexual mode.

As for satisfying a woman fully, regardless of penis size, I’m assuming you have fingers, a mouth, a tongue, even a big toe, all of which can be used in the physical side of sexually satisfying a woman.  However, a woman’s most important sexual organ is her mind, that non-physical field that exists in the ether around the physical cranium.  Start with her mind, then engage her body, beginning with her skin, and her breasts (if she likes breast stimulation), and sensual massage.  Allowing the woman to relax into the moment is the most important step to help a woman orgasm.

Since you say she has orgasms “most” of the time, I’m assuming you have an orgasm every  time.  The activist part of me says the sex should not be over unless both  partners have at least one orgasm.  The horny woman part of me wonders why are you even entering her vagina with your penis if you haven’t already eaten her to a few orgasms with your mouth on her genitals?!  Oral sex on the woman is an almost guaranteed orgasm technique — your mouth sucking her clit and labia with a finger or two in the vagina and/or anus drives most women to passionate madness.

***As a shameless plug, I’m in the process of developing my own orgasm training method, so be sure to check back here for updates on when it’s ready.***

Experiment with positions and techniques that you both find interesting and arousing, and just enjoy the discovery of your own bodies and your sexual preferences.  Communication should be the foundation of your relationship anyway.  Keep in mind, that sex is supposed to be enjoyable and fulfilling, not a competition or a race.  Relax, experiment, discover.  If you love the journey, the destination is bound to be wonderful.

trish

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DailyOJ 09-10-12: Sick & Tired, Unexpected Emotion, & Energy


As I laid down to start the session, I wondered if I’d be able to do it.  I had come down with something that felt like a cold.  I felt weak and tired.  My nose had alternated between runny and/or stuffy, and I was coughing.  I realized then that it must have been starting early last week, when I had the clit debacle.  My body must have, in her wisdom, been redirecting energy to my immune system.  Experiencing orgasm, especially manually stimulated orgasm, takes an inordinate about of energy — chi, prana.  This is why physical orgasms are exhausting while energy-based and spontaneous, Kundalini orgasms recycle and grow energy.

Not knowing what to expect, I made the conscious decision to be in non-attachment.  Being tired (at 1:00 in the afternoon, no less), I wasn’t sure I could do a full session anyway.  I made an agreement with my body to just experience whatever there was to experience, and I would be satisfied and content.

Similar to last session (and most sessions), I started with my nipples.  But there was excruciating pain.  My period is well over a week off, so why such painful sensitivity, I had no idea.  I massaged the underside of my breasts to stim those nerve endings, and gently brushed my fingertips over the nipple tips, and that helped to lessen the pain.  The nipple orgasms took a minute longer to achieve than their usual instant O’s, but I was glad that they were “working”…. and apparently was back in an ego mindset of “keeping tally.”  I re-set my mindset to non-attachment, and my hands headed south.

Doing a simple OM-touch on my clit, these orgasms took a minute or so to get going as well.  My SASO’s seemed to be on coffee break.  Everything was going to take effort today… just when I’m sick and tired.

As I checked for readiness at my vaginal opening, I was almost bone dry.  I’d been feeling “parched” in my throat and feared I’d be dry vaginally, too.  Sure enough, I was.  Thinking back, my caffeine levels were way too high compared to my water intake.  Caffeine is the death of orgasm because of its vaso-constriction of blood vessels — and both men and women require healthy blood vessels for arousal and physical orgasm.

At this point, I knew I probably wouldn’t do anything with Sparkles.  A little lube is always used with Sparkles, but starting out not wet and relying only on lube for moisture leads to “friction sex” and that is painful.  With my immune system low and my SASO’s on vacation, I knew this would be hands-only today.

I started by creating moisture, continuing nipple O’s and OM/clit O’s.  This brought on enough fluid that I could insert my fingers to love on my prostate. As she grew with arousal and her texture changed from smooth to ridged, I started on my clit with circles.  I did not wet my clit.  In fact, I usually start with dry fingers on either side of my hooded clit.  This allows me to get a hold on the clitoral shaft, stimulating up and down the shaft as well as across the head.  (Note:  Do NOT try this on a woman without her permission.  I know what I’m doing and what I’m feeling.  If using dry touch, definitely let the woman lead.  And pay attention to her reactions!)

I didn’t even pay attention to the time.  I just enjoyed whatever was there to feel and savor.  All of my previous concerns melted away as I got close to orgasm — I could feel my prostate was swollen as were the clitoral vestibules squeezing in like a vice-grip on my fingers.  The blended orgasm was powerful and seemed to keep going and going.  I finally had to stop because I could not manipulate my hands anymore.  I was exhausted.  Then it happened.

I cried.  Emotion had bubbled beneath the surface last time, but this was emotion that I experience only after deep-thrust, A-spot/uterine orgasms.  I felt that same outpouring of happiness, sadness, joy, wishful thinking, and longing that I feel after penetrative orgasms.  I’ve never actually cried after a blended orgasm, but this was a great experience.

I looked over at Sparkles, and thought, “What’s the point?”  I was incredibly satisfied so I didn’t need the penetration — the rapid finger-thrusts on my prostate had taken care of that need.

As I lay back, the after-O’s in my vagina, vulva, abs, and legs were so palpable, I had a spontaneous orgasm or two.  The energy pulsated through me.  I noticed I was having similar muscle spasms in my right bicep.  After a minute or so of very strong muscle contractions in the bicep head, the spasms moved around my arm to the triceps, and eventually faded as the contractions in my vagina, anus, abs, and hips slowed down.

Hours later, at my desk, I felt an energy radiating outward from my vaginal opening area.  If you’ve ever seen a stylized drawing of a sun, with rays beaming outward in all directions from the perimeter of the sun center, that is what this felt like.  This energy kept pulsating outward, a steady rhythm from my vaginal opening center, outward toward my legs.  I don’t know how long this went on (while I tried to work), but other energy zaps and zings occurred on the outsides of my legs, scalpgasms that circumferenced my head and tickled my face, and even spasms on the bridge of my nose — didn’t think there was any muscle there — that seemed to last for over an hour.

Overall, this was an interesting experience that left me breathless and deeply satisfied physically and emotionally.  The unexpected emotion was as welcome as the after-effects of spasms and energy zings.  I’m excited to see and feel what else happens.

Aroused and non-attached,

trish

For more of my personal orgasm journey, read Trish’s DailyOJ.
Visit the AW site: Aroused Woman


DailyOJ 08-29-12: Stormy Weather, Labia-gasms, & Emotion


Outside my bedroom window, I could hear the trees branches hitting the roof, the rain pelting everything, and the wind blowing.  I opened my eyes to see if we had power – we did, and I promptly snuggled down under my sheet. The steady rhythm of stormy weather and a cold, air-conditioned room combine to make a recipe that sends me off into a sensuous half-sleep, drifting over to the Other Side, but still anchored here.

After getting up and checking out the apartment and the balcony, everything looked fine.  Well, for a hurricane, that is.  My outdoor plants are in the middle of my livingroom, my kitchen counters are covered in water bottles and prep supplies.  Thankfully, we didn’t need them.  We were safe and dry.  So I could go back to bed.

In bed, my mind noted the irony that this was the 7th anniversary of Katrina and the 2nd anniversary of my moving out and becoming a single mom.  Moving out was, in effect, the beginning of my journey to reclaiming my identity and my sexuality.  Hard to believe it had been 2 years already.

Since I wasn’t alone in the house, and my neighbors had hunkered down for the storm as well, I didn’t even attempt having orgasms… at first… some just happened — I didn’t mean to… The room was cold.  Sue me.

With the rain outside and my ceiling fan spinning above me, I lay in bed with the sheet off my breasts and legs, just covering my vulva area, to keep her warm and juicy.  I absentmindedly started some sensual massage, and my nipples perked right up.  The areolas puckered so tight I had  to rub on them, and off I went into my SASO’s.  When my nipples calmed down, I did a little OM-touch on my clit, and was off again.  This went on back and forth for over an hour, having SASO’s, taking a break for a few minutes then starting again.

In between sets, I checked my vaginal opening for juices.  Sure enough, yep, there were juices after each set, which, for me, verifies that these are in fact productive orgasms.  Not that anyone would challenge me on this point, but these O’s are so very different from regular stimulated orgasms — amazingly fulfilling, full-body orgasms, but different.

I was very wet, and I couldn’t help but spread the love all over my inner labia and clit, then a little bit further to my outer labia.  My juices were warm and slick, viscous, and smelled wonderful.  Enjoying the feeling of my labia, I gently massaged them with my right hand; my left hand was up behind my head from the last set of O’s.  Before I knew it, I was off again!  Having orgasms from stroking the inside of my right inner labia!!  I have never done this nor have I ever anticipated orgasms from such a seemingly innocuous area.  I kept stroking gently and rolling the lip edge with my fingertips throughout the O’s, until my hand had to go up over my head as well…. Dammit.

A little later, I tried stimulating the U-Spot to help trigger an orgasm there, but I wasn’t feeling it… so I thought…

With the juices flowing and my vagina in YES! mode, I had to slip a couple fingers in.  I smiled because I love the vastly different temperatures between the cold room, my hot skin, and my warm wet vagina.  She truly is awesome.  I stroked my prostate, but just to notice the textures, not to lead anywhere.  My right hand came out as my left hand slipped in.  I know it’s serious when my left hand wants in.  I would more than likely be very busy for the next 10 minutes or so.  And sure enough, with minds of their own, my hands conjured a delicious, complex blended orgasm or series of orgasms that seemed to  last longer than they usually do.  My mind has become so observationist on what is happening in my body, I try to notice every nuance that is happening both inside my vagina — the vaginal walls, the juices, my moving She Spot, the texture of my prostate, the clenching of the inner clitoral bulb, as well as with my outer clit as she begins to hide so close to orgasm.

This blended orgasm was truly wonderful — so much so, I actually made noise, which I don’t normally do with hands-on O’s.  I tend to associate noise-making with the penetrative thrust action and A-Spot reach of my toy.  I kept the orgasms going as long as my hands could function, but even they needed to heed the call of the Great Orgasm God/dess and fly up over my head as my back arched and my legs kicked — also something I don’t normally do with hands-on O’s… the Kundalini responses are usually the realm of the SASO’s. Hmmmm… makes me wonder what’s going on… and why am I not doing hands-on blended O’s anymore?  These are awesome.  Will definitely pencil them in my next session.

Then the unexpected happened.  I felt this welling up of emotion, like I was about to cry.  I was just at the verge of actually crying, felt the tears, the sudden intake of breath, but I was so shocked by the need to cry that I think I stifled it unintentionally.  I lay there for a minute.  I felt the need to cry again, but I was so aware of it, the crying melted away.

I began to focus on my body and the after-O’s happening in my genitals.  My hips were still moving, my legs were beginning to calm down, and I was thoroughly sated.  Better yet, I was happy.  And the room was cold.  My nipples were getting tight again, and all I could think was that it was a great start to another year as a free, whole orgasmic woman.

Aroused and happy,

trish

For more of my personal orgasm journey, read Trish’s DailyOJ.
Visit the AW site: Aroused Woman


DailyOJ 08-17-12, Part 2: Lying Broken in Pieces As I Heal


* Read Part 1 here! *

Glad to have movement and feeling in my back again after the excruciating pain that started a week ago, I was really looking forward to resuming my orgasmic awakening routine.  After all, my big, loud O’s had been on lock-down almost all summer while I gorged on stealth and spontaneous orgasms (now to be known as SASO).  Getting back on the path with KSMO & OM-touch was a milestone for my 1-year multi-orgasmic anniversary.

The back pain had been a curious development.  Since losing almost 70 pounds from my highest weight, I know all about pain — back pain, hip/sciatica pain, lower back, neck, every joint imaginable pain, lower extremities/pedal edema, crazy hormones, all while being miserable inside as a person as well.

Similarly to my session on 08-08-12, I laid in bed for a while… a long while… as the majority of pain had melted away rather miraculously.  I don’t know why I had started this “tradition” of laying in bed, allowing my mind to wander, absentmindedly caressing myself.  In the summer, this was practically the extent of my sexual activities — with little privacy to pursue much fun with Sparkles, the SASO’s were exceedingly, surprisingly satisfying.  Now able to arch my back, the nipple O’s also made a glorious return.

The OM-touch orgasms were not instant as they usually were, but rather needed a few strokes on the upper left (my left) part of my clit to get going.  The right side of my clit is also very receptive to OM-touch, and I gratefully accepted the back-arching orgasms from that side as well.  Apparently, with the nipples unresponsive due to pinched nerves in my back, my clit had been less responsive to touch as well — not surprising since the the nipples are wired directly to the clit.

After an incredible length of time that didn’t feel like any time at all, I looked at the  clock.  I wasn’t even sure I had time to get the 20-minute session in much less the after-session fun.  More than an hour had passed.  I decided to begin the 20-minute KSMO session, starting in my old-school style — with my nipples.  I had worried that starting back with KSMO had diminished my nipple/stealth orgasms in a phase of integration.  This can happen as you sojourn on any energy-based orgasm journey.  A big breakthrough explodes then fades — or integrates — as new experiences rise to the surface.  However, I think the issues this past week with the SASO’s were due to the back pain/heart chakra blockage.

I did the 20 minutes, moving to my clit and prostate for the last 10 minutes.  It all felt wonderful, and I was so glad to be able to move my hips again.  I was cutting it close to time, and with only an hour left of free time, I decided not to go for the full Sparkles treatment and just lay in bed.  I took mental notes of all the energy zings all over my skin, the pulsating inside my vagina, the swelling of my prostate (!), the pulsating throbbing of my PC muscles, my anus, and the continuing circles and figure-8′s of my hips that I was not doing intentionally.

After a half hour of this, the “after-O’s” pulsed more slowly as they began to simmer to the background — notice I didn’t have a “big” O, and yet I still had the after-O’s!  Oddly fulfilled and thankfully not hurting, I got dressed, made up my bed, and walked (slowly) back to my desk.

It occurred to me later that lying in the bed before any stimulation or session caress or sounds had been an important aspect of my orgasmic awakening.  If you remember, I shared this article from another site on the concept of “lying broken.”  That being “broken” is one of those glass half-full situations.  You can see yourself as a shambles of what you were, or you can recognize that the pieces are now truly yours  to put back how you  want to be renewed.

This, then, was another eye-opener for me.  Though this experience happened on Friday, 08-17-12, and the Todd Akin “legitimate rape” debacle occurred over the weekend, remembering the “lying broken” article became a welcome glimpse of hindsight.  My heart chakra probably was triggered by my return to KSMO because it was my return to working on me.  For the past several months, I have been going through what I call the “Dark Side of Yin,” a chronic lethargy as old wounds churn at the core of me.  Not being alone during the summer, I had no real time or space to meditate or focus on myself in a self-healing capacity.  I also think some of the Kundalini awakening contributed to my turning inward so significantly — the coiled serpent that began its rise from slumber at my root chakra is making its way through my energy centers, and it appears my heart chakra was the wheel that needed to be cleansed this past week.

My work is not over for my heart chakra, but I do believe I have made great strides toward reassembling the pieces of my broken self into the newly forming me — as a whole woman.  And how fitting that this is occurring as I am about to turn 40.  I am still putting the bad experiences behind me, but more than ever I know that the pieces are mine to assemble as I see fit.  If I don’t like what I see forming, I will go back to lying broken until I once again have a clear vision of my self as a whole human being.  And unlike my afternoon schedule, I can take my time.  That’s why I’m here on this plane anyway.

Aroused and broken but healing,

trish

For more of my personal orgasm journey, read Trish’s DailyOJ.
Visit the AW site: Aroused Woman


DailyOJ 08-17-12, Part 1: Twitter War Triggers Blocked Chakra Energy


I’m writing this a few days after the fact for a couple of reasons:

1 – The events of this day were very powerful to me on an orgasmic and a human level.  I needed time to process them.

2 – The GOP had to go all stupid (again), and the entire weekend was dealing with the idiocy of rape culture.

So back at the drawing board here… my headspace has been so filled with the memory of my rape and reading readers comments, telling me about their rapes, that Friday seems blurry… like it  was 18 years ago and the rape was last week… or yesterday…

But the events of Friday were important so I will detail them, though perhaps not as elegantly as usual.

Friday morning began with getting my daughter on the school bus, after which I caught the local bus to the grocery store.  While shopping in the produce section, a small Twitter war began in which I was being ridiculed for being from Mississippi — as usual, and also as usual, made to be at fault for all of Mississippi’s past ill history.  Of course, I stood up for my state — my point being that Mississippi has a flawed past as do most states in this country.  (What?  New York was a slave state?!  Yes.  Quelle surprise! )  The New England states just like to think they’re perfect.  They’re not.

The perception of Mississippi will never change because the media and American culture like having someone at whom to point the accusatory finger, to blame for all the bad things in the U.S., which conveniently keeps them from looking in the mirror and fixing their own  problems.  The news never reports the good things that happen here — just the bad… unless that bad thing is Hurricane Katrina — that the media reported hit New Orleans — it didn’t.  The northeastern eyewall went over my house in Gulfport, MS, while we were inside, and I’ve got the coordinates to prove it!

As you can see, a lifetime of Post Traumatic Stress came up with that one stupid Twitter altercation, that ironically was with friends, but I was the butt of all the jokes and the lone voice for what is good and nice about Mississippi.  This hurt greatly that the ridicule came from friends because the incident triggered deeper hurts that I have held on to since childhood.

Being from Mississippi, I am not good enough.  For anything.

In dealing with the Broadway world for my day job and my radio show, I always dreaded being offered press seats that I would have to turn down because I don’t live in New York.  Invariably, they would ask me where I live (because how can a person cover Broadway and not  be in New York?!  (From working very, very, VERY  hard!).  I dreaded giving the answer, but always said with a smile on my face and a lilt in my voice: “On the beautiful Mississippi Gulf Coast.”

Silence.  Shock on the other end…  “Well, you don’t sound like you’re from  Mississippi!”…  “Oh, really?  And how do Mississippians sound?”  (Like TV and Hollywood stereotypes!)…  “Well, um…”…  Then I feel obligated to explain my mother was a literature professor and my father was a physics teacher turned physicist for the government, to somehow prove Mississippians aren’t stupid.  In fact, when I bought my new smartphone last year, I got a Manhattan number so at least when I ring the press agents, it just saves time not having to explain my area code… except that after three years, they know me now.

Having to defend myself just as an intelligent, well-read, educated, erudite ActivistArtist(TM) on a daily basis just gets old.  It’s exhausting.  And I realized it’s something I’ve been doing since I was a kid.  Trying to prove my worth as a human being regardless of one thing or another — the color of my skin, my freckles, my religious choices as a Pagan/Witch, being bisexual, having a child out of wedlock in a Red State, dealing with being molested as a kid, thinking I was doomed to Hell thanks to Catholic brainwashing, dealing with being raped as an adult and not reporting it for fear of public ridicule, losing my identity as a person and an artist thanks to my asshole marriage, regrouping with my musical work that was stalled because of the destruction of Hurricane Katrina, dealing with the bad economy, the BP Oil Spill, then becoming a single mom in an affluent artists’ hamlet.  I’m just tired.

So Friday, after a week of horrendous back pain which began after I started back with KSMO, I got home, sat down at my desk, and had a really good, gut-wrenching cry.  Not a pretty, dabbing-the-eyes cry.  No, this was full-out, cathartic wailing.

The crying brought me to my source of the pain — the fear that I am not good enough to be loved by anyone.  That if someone did love me, I have no idea why he would.  The irony is that I know I’m kinda fabulous in many ways.  I’ve got the bustline and the music fellowship grants to prove it.  But deep down… deeeeeeeeeeep down, I still have issues…. being told I was ugly as a kid, being told I was fat, that I should kill myself, that I’m going to Hell — for numerous reasons, then actually being fat as an adult, losing my sense of self and place in this world, hearing my asshole ex-husband’s ridicule of my singing voice and my original music plus his hurtful words regarding my body if I got breast reduction surgery, complaining that I got too wet during sex, that I shouldn’t do anything during sex because he would get insecure.

At times, it just feels like I’ve spent 39 years of doing nothing right.

Within an hour of this little emotional breakdown, I noticed my back was loosening up.  The pain, I then realized, was in a place in my back that I don’t normally get back pain.  Usually, the knots are along my bra straps horizontally across my ribs and vertically in both shoulder blade areas.  This pain was in the center, at the spine, directly behind my heart.  I jokingly thought that maybe the crying had knocked something loose.  Then I thought about that again.  The excruciating pain I had had for a week was literally almost gone.  The pain that was left was not the pain of clenched muscles contracting nerves (anymore), it was more like sore muscles, exhausted from clenching and spasming for the past week.  I could move through those vertebrae again — and I had not been able to do that all week!  The immobility through my back had prevented most kinds of orgasm — the stealth, Kundalini O’s make my back arch so there was no way to do that as I was accustomed… the few times I had stealth O’d, I literally tucked my pelvis so my back wouldn’t try to arch — not nearly as much fun.  The nipple orgasms were completely nonexistent because the nipple’s nerves stem straight off the spinal cord in that exact area of my pain — the area of my physical heart and my esoteric/Tantric heart chakra.

Looking at the time, I figured I’d better get on with my session for the day.  With the weekend coming up and the prospect of my period starting Monday-ish, I knew vaginal O’s would be another week away if I didn’t get this sh’O on the road…  Now that my back could arch, I wanted orgasms!!!!

* Read Part 2 here! *

Aroused and unblocking,

trish

For more of my personal orgasm journey, read Trish’s DailyOJ.
Visit the AW site: Aroused Woman


DailyOJ 08-09-12: The Return of the Tingles


In similar fashion to the return of my afternoon delights yesterday, I had yet another KSMO session and a date with Sparkles, my purple silicone boyfriend. This was concurrent to yesterday’s session, which Jack does not recommend for newbies.  However, I attained Adept status a couple months ago (apparently), so I kinda get to do what I want.  (Neener-neener.)

I had already decided I was going to do back-to-back days about a month ago — the longing to be free again had been so poignant and clear.  (“Man, I just need to be fucked already — and SOON!”)  I had been feeling the almost overwhelming need — craving — to experience that wild, bed-frolicking, hip-rollicking abandon of insatiable passion and out-of-body orgasms that I had glimpsed in the Fall and Spring.  I knew I couldn’t gain it all back overnight, but I figured a few back-to-back sessions wouldn’t do any harm, especially since the weekend is right here, and I’d be back on the wagon.  (Sigh.)

Essentially, today’s session was much like yesterday’s.  I laid in bed an hour in some stupidly ridiculous bliss of just being okay laying in bed being stupidly ridiculously blissful.  My mind wandered.  That was okay.  I stealth O’d.  That was fabulous.  When I was ready for KSMO, I did KSMO.  I felt some tingles which were a good sign, but I didn’t try to make anything happen.  I finished the session, fucked Sparkles, cried, lather, rinse, repeat.

Okay….  Here’s where it got interesting.  In the time afterward, I was paying attention to my body — what I was feeling, where, and how; what I felt emotionally, mentally, intellectually about what I was feeling physically, energetically, spiritually.

I noticed the crying afterward had been delayed by a couple minutes.  This felt strange not to be immediately emotional.  The orgasms felt good.  What was the problem?  I remembered this happened yesterday, too, and I felt the same conflicted response to the quasi-ambivalent emotion.  The crying happened, and when it did, the feelings I felt were not just caused by the stimulation of my A-spot to induce the emotional uterine orgasm (that sounds so mechanical).  What I felt were feelings of emotion that were tied to insecurities and uncertainties about finding a partner:  why would any man want to be with me, why would a man love me, what did I have to offer?  I had no answers, so I cried some more.  I was too involved in the unexpected pity party to pay attention to whatever might have been happening physiologically in my genitals.  I can only assume my body went through its usual after-O’s.  But I don’t know for sure.

As the emotion slowed to a trickle, I noticed energy on my left side, up my leg and into my torso.  I then felt energy collect in the ball of my left foot and shoot out from there.  I have felt this before, and the image that comes to mind is the end of the animated film, The Beauty and the Beast.  During his change from “The Beast” back to a “Man,” a ray of “light” bursts out of his feet and hands.  That is what it feels like — a sudden gathering of energy that shoots out in a ray of light energy explosion… (except my feet aren’t hairy like the Beast’s.  Just sayin’.)

Another unexpected sensation occurred while I was laying there feeling my feelings — the emotional ones as well as the physical sensations.  My eyes were closed, but my attention was drawn to my hands.  If my hands aren’t over my head, they are usually resting on my torso at my bottom rib/waistline area.  I lay like this so my upper arms can support the weight of my breasts.  I thought my hands were in the air, but I didn’t remember telling them to move.  I opened my eyes and looked down.  My arms were still by my sides, my hands still on my waist.  But it felt like my hands were in mid-air, but heavy, like they were trying to pull away from me, or pull me up.  I have felt similar “pulling” sensations when I experienced heartgasms — it felt like my inner me was trying desperately to separate from my body when I was wide awake — this happened for almost two weeks!

The rest of the day, I felt the odd tingle here and there, nothing major nor localized for too long in any one spot.  (Wow, just got a zap of energy through my right outer labia just remembering that.  Cool.)  I didn’t have any single tingle strong enough or long enough for it to register as a particular -gasm, i.e., scalpgasm, leg-gasm, deskgasm, etc.  I could feel the beginnings of the beginnings of awakening, the stirrings before the actual stirrings begin.  So I know the bamboo has been growing under the surface and will burst through soon.  Time is the only water it needs….  Dammit.

Aroused and tingling,

trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman


DailyOJ 08-08-12, Part 2: Back on the Path


* Read Part 1 here. *

I originally bought the KSMO seminar back in 2006. Life was too stressful, and I never actually did the practice. Fast forward to August 2011, my life was calmer, happier in many aspects, and I was ready to see what all this multiple orgasm thing was all about.  Coming out of a miserable marriage, I was anticipating having sex again… hopefully… at some point… in the future… before I die…. Having never orgasmed during sex, I wanted to teach my body to be multi -orgasmic so I could maybe have one orgasm during sex… at least… hopefully… before I die….

In my KSMO 20-minute sessions, I would caress my breasts for 10 minutes, then my clit for about 5 minutes, then do 5 minutes simultaneous stim of my clit and my prostate. Touching the genitals is not required for KSMO, and in fact, Jack, KSMO’s discoverer, actually recommends not  touching the genitals — to caress other  parts of the body.  But I don’t like doing what I’m told.  Quelle surprise,  I know.

I also never liked the actual timing of the 20 minutes.  Even getting started, I would procrastinate, just enjoying laying in bed and associating the timer with yet another alarm — my life is mostly alarms going off for one thing or another at all times of the day and night, every day of the week.  Scheduling in KSMO had begun to feel like another scheduled chore rather than an opportunity for training my bliss genes.  And yet, if I had not scheduled KSMO, then I would not have done it — by experience, I knew I had to schedule the sessions or they wouldn’t get done.

During the actual 20-minute session, I would inevitably look at my phone’s stopwatch with disdain, thinking, “Jeez, is it 20 minutes yet?  Can I just get on to the jerking off part?”  (Another thing Jack doesn’t recommend — KSMO and sex on the same day.  I rarely obeyed that rule either.)

Resuming KSMO after more than two months off made me a little nervous.  I wasn’t sure what to expect.  I had taken a two-month break in the Spring and was almost sorry I did because of my prostate’s subsequent dwindling super-powers.  But I want to get back into it — to start on the next climb to the next peak of whatever the next threshold might be.  (No, seriously, I’m in non-attachment, I swear!)

I laid in bed for about an hour, enjoying the calm, the CD playing softly in the background, just having some peace to myself.  I knew I was going to do KSMO, but I felt no rush, no schedule to do it.  I couldn’t help having some stealth O’s — after all, they’re now synonymous with my sexual identity.  I can’t prevent the spontaneous O’s anyway.  (Like I would try?! )  But I did not overtly go  for orgasms.  I caressed my body and just happened to enjoy some spontaneous O’s as well.  With several rounds of those out of the way, I figured I was ready for KSMO.  I felt no rush, and surprisingly, no “need” to do KSMO.  I started the KSMO session when I wanted  to start it.  This is a huge leap in my mindset from where I had been just a few months ago!  So I figured I’d do what I had done last Fall since that had worked so well.  And so I began…

First Mistake ~ I brought by hands up to my breasts and as soon as my fingertips touched my pert nipples, I suddenly had 3 concurrent back-arching, knee-raising nipple orgasms.  Damn….  This was how I always started out my sessions, to warm up my clit indirectly and get the energy flowing.  This wasn’t going to work.  On to Plan B.

Second Mistake ~ Plan B.  I reached down between my legs where I brushed my fingertips lightly along the fringe of my inner labia, and a rush of heat washed up my body.  I touched my fingertip to my clit in Om-touch style, and  BAM!  More full-body orgasms, with breathless gasps, torso twisting and thrashing, and hips off the bed.  This really sucked.

How am I supposed to do my KSMO sessions now without being able to touch my favorite spots?

I decided to try what Jack actually recommends, which really annoyed me because I don’t like doing what I’m told to do.  I started a gentle touch to the inside of my left thigh and felt tingles throughout the left side of my body.  I remembered this from before.

Without being able to touch my breasts, my torso felt neglected.  My body actually yearned for touch there.  I used my hands to caress up and down the center of my torso, from my sternum — where I could feel the vibrations of the Key Sound in my chest — down to my mons pubis.  I had never tried this before, and it felt weird to feel the softness of my breasts contrasted with the hardness of my nipples against the insides of my arms.  My arms really liked it.

During the 20 minutes, my mind wandered occasionally, and that was okay.  I was never really far from being fully mindful of my body.  I mean, if I had know the insides of my arms would get turned on by feeling my nipples, I’d have done that 25 years ago!  So I acknowledged the new information, filed it in my head, and moved on.

What I really noticed — and really made me happy — was the lack of negative emotion associated with my mind wandering or my body responding differently that she used to or differently than I expected.  There was no expectation or reward to look forward to.  The experience simply was what it was, and that was all it needed to be.  This is a huge leap for me!  To be more Yin, just accepting of the experiences as they happen, not processing them immediately, just experiencing them — experiencing them without the mind fuzz of guilt, regret, disappointment, or schedule-envy.  Whatever happened was okay.  I listened to my body and let her  lead.  I paid attention to my body so she  could teach me what she  wanted, what she  needed, explore what she  was now able to do, feel where she  wants to go next.

At the end of the 20-minutes, I was relaxed and fully sated in the experience of self-exploration, mindfulness, and non-attachment.  I did not feel the emotion of being “glad” it was over.  Quite simply, the session was complete, and I was moving on to the next phase.  So, then the rest is pretty mundane….

Fucked Sparkles, had boisterously loud orgasms, cried, blah, blah, blah…

Aroused and back on the path,

trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman


DailyOJ 07-29-12: Opening the Vagina for Sex


As my fingertips parted the opening of my vagina for the entry of the afternoon tampon, I had a sudden flashback to the days when I had sex — with that asshole husband of mine. So I’m slightly hormonal right now. I could really use a hug — and my pizza — if the fucking pizza guy would fucking hurry up and fucking deliver my fucking pizza already! And there’s no reason for this post except that I — Oh, brownies!

Where was I?

Oh, yes, fingers — vagina — tampon……

One of the great things about having spontaneous and stealth orgasms is that I no longer have to fight the urge to clit stim an O while I’m on my period. Sure, sex and masturbating while on my period are fun — a little slippery and messy, but doable with a towel and the understanding that the cervix is tender so hard fucking probably isn’t gonna happen — sorry, guys, will have to be  * s  l  o  w *  sex, which means it probably will be emotional. That’s not a problem is it?  Is it?!  IS IT?! — What? They don’t do that in porn???  FUCK PORN!

Okay, so most women will not admit to masturbating with a tampon in, but let’s just assume that at least once in her life, a woman has.

Where is that fucking pizza?!

So I have this flashback to this time (one of several) when I was on top and his hands went from my hips to maneuvering a not so subtle reach-around where his fingertips parted my vaginal opening so he could come inside. I didn’t say anything at the time — I should have — but not only does that feel WEIRD, it can also kinda hurt. ASSHOLE!

Here’s the thing… My vagina is smarter than you.

My vagina is an amazing world that still astounds me. She has her own fauna and flora system, her own pH, her own nerve system that bypasses the spinal cord and plugs directly into the brain, is capable of several different kinds of orgasms, different kinds of lubricating fluids, and she’s just fun to play in.

However…. if the vagina isn’t ready for sex — fully, completely ready for sex — she will not be fully open. A vagina that is truly ready for insertion will be literally O P E N — regardless if the insertible is a penis, sex toy, finger, or oblong vegetable! The juices will be flowing, the tissues of the labia and the vagina swollen with arousal, and the opening of the vagina can even be slightly turned outward toward the insert-er as if to say, “My vagina says YES! Come on in!”

Bear in mind that for many women those bits of odd-shaped edges at the vaginal opening are actually the remnants of the hymen. As such, they don’t have any means of getting wet on their own. This is an excellent example of trickle-down lubrication. Vaginal fluid is clear and most easily created by stimulation of the A-Spot near the cervix. The prostate also creates fluid, but it is thicker and less slippery than the clear vaginal fluid. These fluids have to literally “trickle down” to the opening of the vagina in order for the opening to be lubricated as well. So splitting the vaginal opening with the tip of a finger, penis, toy, or cucumber when the vagina is NOT ready for sex can be awkward for the woman, if not downright PAINFUL.

So guys, please… “Foreplay” actually has a function. Foreplay does not exist to make the guy wait to come inside. Without foreplay or some kind of stimulation that really gets the vagina hot and bothered, the beginning of sex can be painful.  (And you perhaps wonder why a woman is a “cold fish” during sex???!!! Just “lays there”????!!!  Well, that happens when your body radiates with pain, asshole!)

Just 15 to 30 minutes of breast worship, sensual massage, yoni puja, and/or cunnilingus will do just fine. The time required will depend on the woman, but since, statistically, the average guy only lasts 2 minutes once he’s inside, I’d think you men would want to drag out the foreplay as much as possible, too.

Please note, however, that a little fluid at the gates doesn’t mean the whole vagina is ready. For me, a few quick stealth O’s only takes seconds to experience, and I can feel the rush of fluid press against the opening tissues. I part the opening carefully with my fingertips — with very short, trimmed nails, thank you! I feel the texture of the fluid and know what kind of fluid it is — usually clear, vaginal. But just being wet doesn’t mean my vagina’s ready for my purple silicone friend, Sparkles.

Men, I love you. Honest. And because you love us, do your woman a favor. Just because you’re ready to come inside doesn’t mean her vagina is ready for company. Enjoy the rest of her — her body, her mind, her sense of humour, her emotions, her humanity — and remember that the woman is more than just a warm, wet respite for your erection.

Fuck… I’ll just make Chess Chewies.

Aroused and opening,

trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman


DailyOJ 07-07-12: Scent of a Woman… and the Sweet Nectar of Vagina Pie


In the South we like to eat a dessert called by various versions of the name, “Chess Pie.” As with most dishes, the recipe is slightly different depending on the region you’re in, but mostly it’s a very sweet dessert. Where I come from, we call it “Chess Chewies” because it’s baked in a 9″ x 13″ cake pan rather than a pie plate and cut into small “bars” rather than wedges.

The recipe I was taught only has 5 ingredients: yellow cake mix, melted butter, eggs, softened cream cheese, and a criminal amount of confectioner’s sugar. When people ask for the recipe, I tell them the 5 ingredients. They look perplexed. “It can’t really be that simple,” they are thinking as they take another bite, smushing it around in their mouths to masticate every morsel and decipher the hidden riddle of flavor I must be keeping from them. Invariably, they ask me if there’s lemon in it. No. Coconut? No. Pineapple? Nope. Such is the mysterious, sweet, but rich flavor profile of Chess Chewies… as I make them anyway.

Recently, I experienced quite a surprise while playing in my vagina.

Because I’m obsessed with vaginal health, I frequently do finger checks of my lady’s loins. Working from home, I can wash off after going to the bathroom so I’m in a constant state of fuckability. And if I get the urge, I’ll do a finger check then to see what’s happening inside during the daytime. In the shower each night, I do a check to make sure the vaginal fluids and prostate fluids look and smell right. *** I only use my finger inside my vagina — A clean finger and water — that’s it! NEVER soap or ANY cleanser! And I NEVER douche! ***

Vaginal fluid is clear and slick, but prostate fluid is creamy/opaque and can seem a little sticky. (I would say it’s actually more “tacky” feeling than sticky, but I don’t want people to think my vagina is tacky. She’s beautiful! :) ).

Anyhoo, I’m well acquainted with the look, smell, viscosity, and taste of my fluids during the day, at nighttime, during arousal, and after orgasm… and yes, there is a difference in both fluids depending on the kind of orgasm and how many I’ve had. I can’t describe the smell, per se, I guess you just have to know what a happy, healthy vagina smells like — I wouldn’t call it “earthy” and certainly not “musky” (who thought that name up anyway?!). But it is definitely my smell, and I love it.

Best of all, I love holding my hands over my nose after I’m done with orgasms and just inhaling the scent which is even more complex because of how I use my hands during the arousal process.

I’ll start with my right hand on my clit, dipping a finger just inside the inner labia to moisten and go back to the clit. Then I’ll finger inside to get the prostate and the “spots” warmed up. When I can feel the spots emerging from the vaginal walls and the prostate swelling and its texture changing from roughly smooth to more ridge-y, my right hand goes back to my clit or I’ll start massaging the inner labia with my fingertips. Eventually, when I’m ready to get this show on the road, my left hand goes inside to tend to my prostate and spots, while my right hand stays on the clit with long strokes or OM-touch/circles. Occasionally, I’ll dip the right hand in again to get more fluids for the clit, and well, it feels good. :) But by that time, the in-and-out thrusting of my left hand is bringing plenty of fluid up to the surface for my right hand to coat my clit with.

I can feel the change in the fluids as they get thicker, heavier, and I can even smell them from there. As I near the first blended orgasm, I feel the clitoral cuff tighten (incredibly so! I almost can’t fit my two fingers in, but somehow I manage). And through the orgasms, the fluids keep coming, and I go until my hands simply can’t do anymore — my natural propensity is to bring my hands over my head during orgasm, so working my lady’s loins proves to be an enjoyable battle of wills between my hands that want to bring more orgasms and my mind that is too far gone to think logically and strategically about hand positions.

After the orgasms, my hands are covered in various states of vaginal fluids. The right hand has more of the pre-arousal and mid-arousal fluids and smells, while the left hand is saturated in arousal juices and the fluids that gushed from my vagina and prostate during the orgasms’ many contractions. Each hand smells differently and in different places — the palms smell different than my fingers. As I hold my hands up to my nose, covering my nose and mouth, I inhale deeply. I cannot believe how delicious this smells! Even better is the knowledge that no matter how many times I wash my hands that day, my orgasms will still be embedded in my skin, and I can revisit my orgasms in my memory by just holding my hands up to my nose and breathing in.

So recently, I have been having some interesting experiences with various styles of orgasm, and one day, about a month ago, I brought my hand up to my nose during the arousal phase, and recognized the smell instantly but it wasn’t a usual odor for my vagina. I did a double-take — or a double-whiff. And sure enough, I was smelling “Chess Chewies!” I’ve always loved how I smelled, and the Kama Sutra describes women’s vaginal and ejaculatory fluids as “sweet nectar of the gods,” but I never actually smelled like a dessert before.

I know that what you eat affects the smell of sexual fluids in both men and women. And I’ve been working hard to lose weight, so my food habits are a bit different. But to actually smell like Chess Chewies was awesomely weirdly awesome. I thought this must be a fluke — maybe that doughnut binge was seeping sugar into my vagina?! Except that this is what I have smelled like ever since — Chess Chewies!

The real test will come in a day or two. I started my period Wednesday, and here on Saturday, I’m on the last day of spotting. The smell is okay, but it’s metallic due to the blood. I can only hope that the dessert smell is a permanent fixture of my vagina. I mean, I already love her so much, can she possibly get any more incredible? I guess so!

And yes, the thought did cross my mind, that if I constantly taste and smell like dessert, my future partner won’t mind if I make hourly oral sex a rule of the relationship… Right???

Aroused and sweet,

trish


NEWS: ACLU Chapter in California Seems to Bully Anti-Circumcision Intactivists


According to the Intactivist site, Circumcision and HIV, the local ACLU chapter of Santa Cruz, CA, was in very bad form at a recent Pride parade, and apparently, this isn’t the first time Northern California ACLU chapters have displayed a double standard in protecting civil liberties — particularly protecting the religious freedom rights of parents over the basic civil liberties and human rights of infant boys.

Protecting the United States’ First Amendment is the cornerstone of my writing and music.  I find it unconscionable to see the ACLU’s Northern California and Santa Cruz affiliates and others putting some people’s religious beliefs ABOVE infant boys’ pro-choice rights to their bodies.

If someone wanted to take a slice out of my body or my daughter’s, the ACLU would stand behind my right to my body and her right to hers.  I doubt the ACLU would support the stoning of a woman because she had premarital sex — a stoning dictated by a misogynist religious mandate.  And yet, the circumcision of newborn boys is a perfectly acceptable religious mandate?

Believe it or not, there are growing numbers of Jewish groups that oppose circumcision, so not all Jews approve of such orthodox misogyny and misguided body mutilation.

Why would any person or group support the physical and sexual abuse of defenseless infant boys by putting religion over the child’s right to his body?  Is this a case in which the Orwellian adage rings true: “All animals are equal… but some animals are more equal than others”? Since this body mutilation occurs on the penis, which is necessary for reproduction later in his life, isn’t circumcision a violation of the boy’s reproductive rights as well?

Every American baby boy has inherent, inalienable, protected rights including his First Amendment right to Freedom of Religion.  Since he is only days old when the scalpel-happy doctor and religious fanatic parents are wanting to permanently modify and potentially permanently harm his newborn body, the baby boy cannot say what HIS religion is yet — if he even wants to participate in his parents’ religion that mandates this mutilation.

The baby boy does not have a voice.  Except for us activists — intactivists!

Contact these ACLU branches and use YOUR freedom of speech to speak out against the ACLU protecting adults over innocent babies: ACLU-Northern California: (415) 621-2493, and ACLU-Santa Cruz:  info@aclusantacruz.org.  Tweet them @ACLU and @ACLU_NorCal or find them on Facebook to let them know this is NOT acceptable for an organization supposedly devoted to protecting civil liberties for ALL.

I want to be proud of the ACLU again.  So ACLU-Northern California and ACLU-Santa Cruz need to do the right thing and protect baby boys from religious extremism.

trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman


DailyOJ 05-21-12: The Clit Also Rises


I woke up feeling energized. Not energized like I wanted to jump out of bed and bike 10 miles (like I would ever feel like that! :) ), but I did have to get up to meet the school bus.

However, I laid in bed and felt my genital/pelvic bowl area from the inside — mentally feeling the area, like a genital meditation. I felt heat and throbbing, but more of it — more expansive. And I felt fullness. I didn’t feel “empty” vaginally.

I couldn’t resist feeling with my hand what was going on down there, and I was amazed.  Combining the stimulation technique of OM with my previous energy work of KSMO, Tantra, and Kundalini has turned out to be the best orgasm combo ever.

Aside from being fully wet (thanks extra water and fish oil!), my clit was fully aroused like I’ve never experienced before. The clitoris, so very similar to the male penis, has a length of several inches inside the female, with extending parts, nerve endings, and vascular system. When unaroused, the clitoral head and the first part of the shaft hang down. But when aroused, the clit is erect.

I’ve never felt my clit so erect — ever, especially with no stimulation. Usually, once stimulated to this point and near orgasm, the clitoral head actually sinks back into the body — another sign of impending orgasm — when the clit is practically flush to the pubic bone. When erect, I can feel the shaft of my clit between my fingers — but just barely there. This morning, however, she was firmer than I’d ever felt her — higher, too. A true erection (though she couldn’t have been more than a 1/4″ high, if that). She felt… huge… and growing… I had the fleeting thought, “Is this what it’s like to have an erection?!” But she felt amazing — inside and out.

But with alarms going off for the impending hectic morning craziness, I couldn’t pursue anything… Instead, I spent the day writing yet another breast article.

That night, I felt that energy again, the humming/buzzing energy throughout my body. I had several full-body O’s via the lightest nipple stimulation — barely touching my breasts with my fingertips. Weird, but cool. With tomorrow being the last day of school, I decided to let it be… for now… I would have time to explore these awakenings later.

Aroused and erect,

trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman


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