Jamie McCartney is a British artist who created an art installation piece of plaster casts called “The Great Wall of Vagina”. On his website are images of the entire installation along with the motto, “Changing female body image through art”.
His website explains the art piece:
The 9 metre long polyptych consists of four hundred plaster casts of vulvas, all of them unique, arranged into ten large panels. McCartney set out to make this project as broad and inclusive as possible. The age range of the women is from 18 to 76. Included are mothers and daughters, identical twins, transgendered men and women as well as a woman pre and post natal and another one pre and post labiaplasty.
One of the many reasons I love this piece is because when I directed/ produced a production of The Vagina Monologues in 2006, one of the comments repeatedly mentioned by women who auditioned was how much they hate what their vagina looks like. Of course, they were actually referring to the vulva — as does this art piece (hint: the vagina is the inside part). Only one female at the auditions, a 24 year old girl who had not yet had kids, said she loved how her vulva looked like a beautiful flower. One woman said her “vagina” was ugly because she’d had 4 kids. Frankly, I don’t think most women know what our genitals are supposed to look like because our perception is skewed by porn and skin mags.
The month that I turned 40, I took pictures of my vulva and saw my vulva for the very first time ever (not counting when I was in labor and saw my daughter’s head crowning in the mirror up on the wall of the delivery room — I’m nearsighted so I couldn’t really see it). Turning 40, I wanted to love my body visually the way I adore my body sensually. But seeing my vulva pics, I burst into tears because she looked so different than what I envisioned. My fair-skinned legs and rosy labia were not what I’m accustomed to seeing because most of the women I’ve seen in erotic photos are tan. Then there was my clitoral hood and the shape of my inner labia…. I thought, “WHY would a man like this?! I look so different….”
I deleted the pics immediately. But I took some more pictures the next day, and this time I didn’t cry. I guess I was getting accustomed to seeing what I look like. I sent the pics to 3 guy friends I could trust to tell me the truth, and each one said my vulva was beautiful. I was really annoyed with myself that I felt I needed that kind of validation, especially from men, but men know vulvas, and they know what men like in a juicy yoni. And frankly, if I’d sent my pics to other women, would the women have been grossed out because they likewise have little clue what “vaginas” are supposed to look like?
As I continued to look at my vulva pictures (and even took some more), it was amazingly empowering to know and love my genitals and not compare mine to women in porn or magazines. Aside from the genital grooming that is prolific in erotic photography, many people don’t realize that porn performers often have cosmetic surgery to alter their genitals, including labioplasty to make the labia smaller or conform to some ridiculous notion of what labia are “supposed” to look like.
This brings me to my point and yet another aspect of healing women’s body image. There is NO one way a vulva is supposed to look. Every vulva is different. Comparing vulvas is like comparing snowflakes — each one is unique and beautiful in her own way.
I think McCartney’s work is very important for a few reasons. One, he cast all sorts of women when making his plaster art, and you see all sorts of labia shapes and sizes (and piercings!) represented. Also, because the work is in plaster as opposed to photography or paint, race is not an issue, and all the vulvas can be appreciated without an ingrained idea that “white chick” vulvas are more pleasing to the eye.
Check out McCartney’s website to see the many other panels in this art installation.
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I was wondering, what is it supposed to feel like when somebody touches your clit? I have heard it’s supposed to bring a good feeling but not in my case. When my boyfriend touches my clit, I get a really intense kinda uncomfortable feeling. It doesn’t feel bad or hurt but it definitely doesn’t feel good either. And it’s not something I look forward to. My bf always wants to touch it but even if I let him, I stop him after a couple secs cuz it feels intense and uncomfortable. Is this normal?
So much to address here!
Let me assure you that pain or discomfort is never “normal” for any kind of sex ever. No kind of sex (vaginal or anal) or touch or penetration should EVER be painful. EVER. (Okay, that wasn’t exactly your question, but I just want to reiterate that for the readers.) What is “normal” touch sensation for you will be different for someone else, so my “normal” will be different from yours. My “normal” now that I’m extremely in touch with my body will be very different from the “normal” that is “normal” for a female just starting to explore her body. So without knowing your age (18+), your sexual experience, any previous trauma, how you touch yourself, and how he specifically touches you, there’s no way I can guess what would be “normal” for you. But I can say that not-quite-pain, not-quite-pleasure feeling is common at first. So let’s look at this bit by bit.
The external clitoris is literally the tip of the iceberg! Most of the clitoris is inside the body, with several inches of innervated erectile tissue that expands and zings with sensation during arousal. Those inches of erectile tissue that men have hanging outside their body, a.k.a. the penis, is synonymous with the inches of erectile tissue women have; ours is just inside us.
The tip of the clit, that little nub we can see, is technically called the glans, just like the tip of the penis is called the glans. The tip of the clit is usually protected by the clitoral hood, which is synonymous with the penile foreskin. With around 8,000 nerve endings, the clitoral glans is VERY sensitive to touch. In fact, if you can see the tip, the clit is actually in the non-erect state; but that doesn’t mean she’s not enjoying herself — she probably is! Nearing climax, the clit will seem to “disappear” into the fleshy folds of the vulva; but she’s not retreating from touch, she’s actually getting a full erection on! This is usually when “vigorous” touch can be exquisite.
The clitoral body can be stimulated externally by (gently) pressing on the mons pubis area or internally via various fingering and stroking techniques inside the vagina. (Reminder: the female prostate is on the anterior wall of the vagina and is a different anatomical structure.) When a woman is nearing climax, there is often a “vice grip” clench at the opening of the vagina; these are the clitoris’ vestibular bulbs near the entrance. The clit is actually quite extensive and complex, comprised of 18 distinct parts. Your clit is MUCH MORE than just the nub on the outside!
But let’s remember, those are 8,000 plugged-in nerve endings. Touching them before they are ready to receive pleasure input can feel awkward or even painful. Since you sound like a young adult, I’m going to assume your boyfriend is the overly eager type who just wants to start pawing at your body (perhaps because that’s what he’s seen in porn, or he may be new to all this as well). This is NEVER okay. The man NEVER touches you anywhere unless YOU are ready to be touched. You’ll know when your clit is begging to be touched, and if he doesn’t touch you properly or is clumsy, you have the right to tell him how to touch you. It sounds like you are willing to stand up for yourself, and that is great! You have complete autonomy over your body.
Here’s were I have to interject yet another consequence of circumcision. If your man is circumcised, he may be accustomed to needing “rough” stimulation due to keratinization (callousing of skin) on his penis glans. If your man is not circumcised, explain to him that touching your clit with little or no prior arousal is like someone yanking his foreskin back and going straight for the underside of his penis glans. This can be very uncomfortable for the intact man! No one likes too much sensation too soon, which is what it sounds like you’re experiencing from your boyfriend.
Keep in mind, there is a reason the female needs to be fully aroused before going for the clit or the vagina. From a Tantra perspective, the woman and the man have positive and negative poles, like on a magnet. For the woman, the positive pole is the heart chakra, home to her heart and her breasts, with the negative pole being the genitals. For the man, the positive pole is his root/sex chakra, home to his penis and testicles, with the negative pole being his heart chakra. Biologically, the woman needs 15 to 30 minutes of dedicated arousal, or as I like to call it — puja (worship ) to prepare the vagina for sex. The same way a singer has to warm up before performing, think of this time as necessary preparation — fun, delicious preparation for continued, evolving, expanding, rapturous ecstasy. Therefore, this time allows the woman’s body, especially the genitals, to become ready to receive touch and penetration and pleasure. It’s no coincidence that focus on the woman’s heart chakra would be key. Not only does it stimulate the woman emotionally, but a woman’s nipples are wired directly to her clit. Breast puja = a turned on, horny clit. Any man who doesn’t want to commit 15 minutes of breast/sensual touch puja isn’t worth your time.
This 15 minute warm-up doesn’t have to be solely focused on the breasts. Any sensual touch and massage will awaken the subtle body. This includes kissing, nibbling, caressing, talking, laughing. Once the woman is ready for more direct touch, the woman can allow the man to begin with touch and kisses on the insides of her thighs, the outer labia, the mons pubis — basically, loving all the way around the clit until you are ready for more. As you become more experienced and more familiar with your body’s responses, you may not need this much time. In fact, when you are able to stay in an aroused state — recognize that orgasm is an energy field you can slip into any time you want, you may not need much prep touching at all. Just thinking of your man will send your spine arching back into orgasm and your clit throbbing for touch! (In time, you’ll learn how to control this response when you’re in public, like shopping at the grocery story or the library. )
Keep in mind, physical climax is different from energy orgasms. Men often confuse ejaculation (climax) with orgasm. These are two separate functions: ejaculation is a physical reflex of the sympathetic nervous system, while orgasm is a response via the parasympathetic nervous system. Since men need less time to get aroused and ready for penetration, they tend to focus on the end, rather than enjoying the journey. (Another horrible legacy of standard porn, too.) Just like for the woman, this arousal time is also a time of breathing and relaxing for the man. When your mind and/or body is stressed, pleasure can be elusive. Take your time to get warmed up and totally invested in your body’s journey to pleasure. There is plenty of time to get hot and heavy — once you’re BOTH aroused to the point of a crazed fuck-for-all.
Note: This initial phase of arousal is usually called “foreplay”, a term I despise since it places the importance of the sexual experience on “sex” which is usually defined by the penetration, i.e., when the penis enters the vagina. This devalues the woman and the woman’s biological needs of arousal in order to accept a penis (or toy) without pain. So I do not use the term foreplay. Puja is my personal preference. Puja, the idea of honoring the person and their body, also puts respect back into the sensual, sexual experience, in my opinion.
You should know, Anon, that it takes time to get to know your clit and the rest of your sexual anatomy. And you should spend a lot of time with her — just you and her. This way you get to know how she likes to be touched, without the pressure of a panting, horny Lothario rushing you and making you feel uncomfortable or not “normal”. Masturbation is a beautiful way to honor yourself (self-puja) and learn about yourself and your body. Through masturbation, she won’t feel so foreign to you, and you will begin to integrate her into your body and your overall sexual being-ness.
After you are more familiar with your body, show your boyfriend how you like to be touched. Masturbate in front of him, but he can’t help you — he needs to watch and learn. (He can help later on.) More often than not, a lighter, gentler touch is needed at first. In fact, once your body is awakened, you might even have labia-gasms and sheet-gasms. Hard touch is usually ONLY desired at the absolute height of passion and usually NEVER at the beginning of a love-making session. When your clit is really ready, you’ll know because you’ll start looking for things to hump. If you start eyeing the arm of the sofa with lust, that’s usually a good sign your clit needs some determined lovin’.
Recap of what we covered:
1 – Learn your clit’s likes and dislikes via masturbation; then when you’re ready, it’s show-and-tell time to teach your man.
2 – Female and male sexual anatomy are synonymous, for the most part. Some things are similar to both the woman and the man, so teaching the man about the woman’s anatomy will help him understand how your body responds.
3 – Prior arousal is required for pleasure. As you become more experienced, you may not need as much prep-time, but for now, insist on at least 15 minutes of sensual touch on other parts of your body to get your clit primed for touch.
4 – To learn various touch techniques for the clit, look through some of the videos and info here where the clit rules and men are glad to offer puja to a woman’s body (or willingly lie back and let the woman drive the orgasm train).
Feel free to leave a comment, especially if you want to offer more info so we can be more specific.
Thanks so much for trusting me with your clit.
Read Part 1.
Today is Sunday, and I’m alone in the house. I lounge around in bed, having my nipple orgasms and the occasional soft-touch clit orgasms (as I like to do on weekends). The weather has been riddled with thunderstorms for a month now, and the steady rhythm of falling rain makes for perfect lazing around and dozing off and on in my comfy bed.
By 11 a.m., I figure the neighbors are all out doing their thing, and it’s probably safe to have a full session. After a few more nipple-gasms and clit-gasms, I can feel the juices pushing against my inner labia wanting to spill out. Instead of opening my labia with my fingers, I opt for some vaginal exercises instead. Various squeezing and rolling of the muscles of the vagina (no, not the PC muscles), I have some small vaginal orgasms, due to the walls of my vagina brushing against each other (including the area of the She Spot).
Now, my juices are spilling out on their own, wetting the tops of my thighs, and I can feel my juices sliding down my buttocks. Slipping my fingers inside, my prostate is so swollen, I know I have to have a couple of climax orgasms first if I am to get my cyberskin toy inside. Yes, I want a full session.
(Side note: Something I figured out along the way in the past couple of months was that I couldn’t do some “foreplay” stimulation inside and then insert the cyberskin god. The last couple of times I tried that, it hurt. I’ve realized that while my prostate is horny and swollen, let her have a couple of climaxes first, rest for 5 to 15 minutes, then go for the big toy. Otherwise, he doesn’t fit — a lesson perhaps for others who have trouble accommodating a large penis.)
I let my fingers play all around my prostate, which has been awakening again thanks to my orgasm training and not allowing stress to rule my life. My prostate’s changes in texture during various levels of arousal is incredible. I can tell just where I am in my arousal by which tendrils of my prostate are “poking” through the anterior vaginal wall. It feels like putting your finger inside a pin cushion — you can feel the pins poking your finger (but this doesn’t hurt, of course).
With the awakening of my prostate, the barest touch brings a sudden hit of pleasure that is right there at the boundary of pleasure and pain. For a few days now, she’s been waking from her stress-induced slumber; and every time I go to the bathroom, the urination orgasms get stronger. They start out as almost painful but not quite — and since I know this process, I know what I’m experiencing. There is no actual pain, and the key is NOT to clench UP on the urinary muscles but to relax and release them — almost pushing down and out, which makes the U-orgasms stronger (and even more awesome). I can experience 2 or 3 climaxes each time I go to the bathroom. After each time, I notice the water in the toilet is cloudy. The stronger the urination climaxes, the cloudier the water. Again, knowing what’s happening is important as pain during urination and “cloudy” urine can be a sign of a urinary tract infection. But again, there isn’t any pain — just lots of multiples pleasure, and the cloudiness is from the prostate, which creates creamy lube — vaginal fluid is clear.
I do my both-hands-on stim — 2 fingers of my left hand inside with my right hand on my external clit. This feels amazing, and it goes on for about 15 minutes. I can tell I’ve slipped the gear for climax and gone straight into the higher aroused state, which can last for a half hour, an hour, or longer, just depends on when my body can manage a climax at that point… or if my wrists and shoulders give out.
Not really wanting to spend an hour on this with no guarantee of a climax (though lots of orgasms are happening!), I decide to get out my glass toy. The glass toy does the trick. Reaching the exact spot of my She Spot is a little difficult sometimes — she moves around depending on how aroused I am and how swollen my internal erectile tissues are (and the layers of vaginal muscles pushing in). This is the main reason men have trouble locating and keeping track of the “G-spot” — SHE MOVES!
The glass toy has become an integral part of my sexual/sensual routine. The glass toy is not a penis “replacement,” as it isn’t shaped like a penis — more like a really strong finger that can reach up inside to the spots I can’t, even up to the A-spot, though I’m concentrating on my prostate to keep her awakening/training on schedule.
The climax with the glass toy is stunningly glorious, and better yet, emotional! I associate my climax orgasms with a deep emotional connection — just like I need my sex — and since I had not cried after a climax in about two months, this was a welcome return to my orgasms as I know them and love them.
I am satiated and assume I’ll just lay back, maybe doze off, enthralled in the bliss of orgasms and a multiple climax. After about 10 minutes, I think, “Why not try the cyberskin and see if he fits?” Agreeing with myself (as I often do), I reach for him and apply some of my favorite lube (I always use lube with toys — it’s just not the same as skin on skin). I take a deep breath, and press the tip of my most favorite toy to my vaginal opening, and on my exhale, I try to slide him in. I get the tip in, and it stings a little as it always does — darn horny prostate! :-) I breathe again, and on the exhale try pushing him in a little further. I can feel him passing through the opening of my pubic bone, stretching me to my max. Slowly bringing him a little further in, I start crying. It feels so amazing, I literally start crying and having orgasms. And I’m not moving him! This has only happened once before, so I wasn’t completely surprised… just pleasantly surprised… and so awestruck by the emotion as well as the physical and subtle body sensations coursing through my body.
I move him slowly for several minutes — he felt amazing — but I wasn’t sure how long I could last in that orgasm stupor, so I sped up the thrusting a bit, and that sent me into orgasms. I speed up further, and I’m soon crying even more from the pleasure. I thrust him as fast as I can, and I’m off in another level of orgasm I’d missed for the past 2 months. When the ultimate climaxes started, I am in such a state: crying, orgasming, and moaning sounds that are practically howls of rapture. My climaxes are not localized to the clitoris; they are full-body and go upward and outward not downward. I am in vertigo and floating. This is where I love to be. I am home.
I keep the climaxes going as long as I can — until my hands absolutely must fly up over my head, and so they do. By this point my crying is deep, wracking sobs, my knees up pulled up to my chest, and my hands up above me, fingers splayed.
I’m sure anyone watching this might be a little freaked out. :-) But female orgasm is a powerful force of Nature. And I love being a force of Nature. )O(
Aroused and powerful,
And yes…. I will eventually get back to actually writing here on the blog… quite possibly tomorrow! (I JUST realized I haven’t done a DailyOJ post since the beginning of MARCH! ACK!!)
I have tried to pack lots of shows into the AW Radio schedule so you can see the wide range of topics that interest me and that I hope interest you. In less than three weeks, I’ve had 2,685 listeners tune in as I covered why American politics sucks, talked with a Broadway composer who’s premiering his new LGBT work, interviewed a Broadway Tony winner on women archetypes in theatre, as well as interviewed a Kundalini master teacher, covered “Sex and the Voice” and “Porn vs. Erotica,” along with tackling Male Sexuality and Female Sexuality, and sex…. (and did I mention, sex?… Oh… Just making sure. )
This week on ArousedWoman Radio Tuesday through Saturday at 9:00 p.m. ET each night, the topics are just as diverse:
- Trish Causey Chats With Lakota Women’s Rights’ Activist Sunny Clifford
- Trish Causey Chats w/ Arlene Goldbard on Culture & Politics
- Trish Causey Discusses “When Fascism Comes to America”
- Trish Causey Hosts LIVE AskTrish on Benefits of Meditation
- Trish Causey On Female Sexual Anatomy – The Clitoris & Vulva
Listeners can call in to the show to ask a question or make a comment by dialing (347) 884-8792 (NOT toll-free), or by calling in via Skype using the BLUE SKYPE ICON on the LIVE show page. (Do NOT call me directly on Skype! )
Before I started the radio show, the #1 question I got was, “What does your voice sound like?” Well, now you know!…. And now, the most common question I get is, “When are you doing another show?” THIS IS AWESOME! :-) I’m so glad people are looking forward to my shows.
But the real answer is this — I hope to have the radio show on a regular schedule of interview-type shows on Tuesdays and Thursdays with Fridays saved for AskTrish and Anatomy shows. Wednesdays have been tough for people to tune in to the live show, and doing shows on Fridays have been very popular. So I’m still tweaking the schedule. Doing 4 to 5 shows per week is a LOT of work, so I’m hoping to taper off to 3 shows per week starting in July.
So until then…. THANK YOU for listening AND reading!
If YOU have a person you’d like me to interview or a topic you’d like me to cover, please leave a comment at the end of this blog post.
To submit a question you’d like me to cover on an AskTrish show, submit your query via my AskTrish page on my website. Also, look through the AskTrish posts here on the blog to see if I’ve already covered it. If I have, feel free to write in anyway, so we can get you answered on an upcoming LIVE AskTrish radio show.
All replays are available on the website: ArousedWoman.com.
And on a side note, a few things:
- Please take my Orgasm Questionnaire (’cause I’m nosy that way!).
- Sign up for my newsletter because I’ll start doing online workshops soon!
- If you like what I’m doing, please consider making a tax-deductible donation to keep the radio show going on my AW Radio crowdfunding page. I’ve posted some nifty Rewards, so take a look. As most of you know, I’m a single mom trying to Be the Change, and I know that sometimes even $5 is a lot of money. So I greatly appreciate every dollar that you donate to the show. EVERY bit helps!
- AND I uploaded a test video onto YouTube. Check it out if you haven’t seen it. (Yes, I know the resolution sucks… darn front-facing iPhone cam!)
Thank you! And I hope you’ll tune in and call in to a LIVE ArousedWoman Radio show soon!
TUNE IN at 9:00 p.m. ET to hear Trish Causey Hosts a LIVE AskTrish Show on Female Sexuality.
Just a few of my topics tonight:
- A few readers’ comments and questions submitted via my AskTrish page
- The perception of women’s sexuality in society and religion
- Why women’s bodies are still considered overtly sexual and not plain ol’ human
- Double standards in TV and media between men’s bodies and women’s bodies
- FEMALE MASTURBATION!!!!!!!!!!
- What women want from sex, and HOW we want our sex!
Listeners can CALL IN with your questions or comments by dialing (347) 884-8792 or calling in to the show via Skype — click the BLUE SKYPE ICON on AW Radio’s LIVE page. You can also post questions and comments in AW Radio’s LIVE page chat room (opens 10 minutes before the start of the show).
I’m really looking forward to this one!
As the host of Musical Theatre Talk, I did a LOT of shows on the voice. The one show I never got to do — because I had listeners of all ages, was a show on how the voice is affected by sex, the sounds we make and even the sounds we don’t.
On the show, “Sex & the Voice,” Master voice teacher and voice researcher Jeannette LoVetri will elucidate on the anatomy of the voice as well as what happens to the voice when making certain sounds during sex. We will also cover what can happen to the voice when we try to stifle sounds so as not to be heard by neighbors or others in our home (or elsewhere) during trysts.
We will discuss how the effects of sexual trauma can inhibit sound production during consensual sex.
Some of the topics we talked about included the following:
- Basic anatomy of larynx.
- Sound production during sex — from glottal stops to moaning to yelling in ecstasy. What is healthy for the voice? What could damage the voice?
- What happens when we purposely do NOT use the voice during pleasure? Is there any damage from stifling sound?
- The damage to the voice/throat area due to certain sex fetishes such as choking partner during orgasm.
- Using sound to raise sexual energy, such as in Tantra and Kundalini.
- How sexual trauma inhibits sound during sex/making love.
Here’s a consult I did tonight over Twitter — yes, Twitter. See! Consults are conveniently arranged via phone, Skype, or even Twitter. Sure, you can ask me a question for an AskTrish post, but it can take a while (read: months) to get an answer posted due to the number of questions I receive. To schedule a consult — especially if your question is time-sensitive, just contact me via the Consult page on my website.
NOTE: I know this client, so some info on his background, health, etc., were not covered in this Consult. In this Transcript, Twitter typos have been fixed. Permission to use was granted by the client, who is represented by Q (Querier).
Q: I have had sex with 2 women in the past 3 months. I have had problems before but moved past it. The first few times I sleep with a woman, I can’t climax, and I have a hard time staying erect. I can’t focus, and all I think about is if she is enjoying it and I just totally suck. LOL
T: You’re putting too much pressure on yourself!
Q: It has been that way since I first had sex.
T: There are tell-tale signs a woman is enjoying sex that you can look for. Read my post on “The Face of Orgasm.”
Q: I feel that way and think about her because I have a hard time staying hard. It just stays semi and like floppy, it’s bigger so it’s harder to control when not hard.
T: You need to read my blog more often. Seriously. Orgasm is NOT the same as ejaculation. You can orgasm for hours and never even get an erection. Read my rant on “Have Multiple Orgasms Already!”
A “floppy” penis is actually normal for a larger penis. Even getting hard, a larger penis may not stand at full attention and has nothing to do with your arousal level. If you’re getting anxious, that triggers adrenaline, which affects the brain, breathing, and triggers the fight-or-flight reflex, as well as releases stress hormones like cortisol.
Q: Yeah, that’s how I feel, I’m nervous the first few times. I don’t enjoy sex and can’t come close to climax. After the first 3 or 4 times, I’m good.
T: What changes by the 3rd or 4th time that you can actually enjoy sex?
Q: I think I finally get comfortable, get used to her feel, her movements, I guess.
T: How does she react those first few times? Does she say or do something that makes you feel less “manly” or just inadequate? Or does she go out of her way (or maybe overboard) to boost your ego?
Q: I have never asked. Some women don’t come back. Those that stick around like it. I just feel embarrassed, and it gets worse each time.
T: Are you drinking alcohol? On any meds, legal or otherwise?
Q: There have been times when this has happened that I had been drinking and it happened. Most times, sober.
T: Alcohol is a social norm, but terrible for sexual response! But even sober, you’ve had enough bad experience with this that you’re talking yourself into being anxious even if you’re not realizing it. Sex with a person the first time is always a little nerve-wracking. And if a woman doesn’t understand that, she’s not for you anyway.
Have you told the women up front that you’re nervous? That you focus on the woman so much you sometimes don’t climax, and that’s okay with you? As in, you are focused on HER, and not yourself. That you just want to be with her?
Q: I never have said anything.
T: Ah… Communication is paramount. This is why one-night stands and at-the-bar hook-ups can be difficult for some people. They don’t feel comfortable talking about such things. You have to talk to the woman.
I also think you should begin some yoga or meditation exercise that helps you with stress and anxiety. You don’t need alcohol or meds to help with this, IMHO. Learn to control your breathing, which actually affects your brain, hormone response, and nervousness.
Q: How do I go about starting the anxiety control?
T: Contact a yoga or meditation teacher in your area. You want to find someone who is experienced in yoga (hatha, ashtanga, tantra, kundalini) — some tradition that is REAL yoga, not New Age… especially if you seek a Tantra teacher — you need a REAL Tantra teacher, not a New Age one. The purpose of the breathing meditations is so you get into your body to control the reactions you’re having to stress…
Q: I see, I never thought of that. I will do that! So how do I go about being intimate the first time?
T: Dude, you’re jumping ahead here! You’re not ready to have sex yet.
Q: LOL I see that!
T: Of course, I teach this as well. But you need a teacher that you can learn from w/o having sexual attraction to — like a man… (Not that you’re attracted to me, that’s not what I’m saying! Just that a male teacher might be better for you.)
Q: Like shadow a man you mean?
T: Learning from a male teacher will have a different energy than if you’re studying with a female (since you’re straight, the opposite would be true if you were a gay man). Since you’re doing this with the idea of great sex being the benefit, learning from a woman might trigger some of that stress.
Q: So what would I learn from him?
T: For starters, a man who’s mastered breathing and stress control would be better able to teach you how to control a penis, from the man’s perspective.
Q: Wouldn’t triggering the stress help me learn to deal with it?
Q: Well, can you help me. Even from a distance, I imagine you can.
T: If you want the male teacher, I can recommend one. And you could tell him about the sexual side of things, whereas you might feel weird talking about this with the average yoga teacher you don’t know, or talking about this with a man you’re afraid will mock you. Finding a teacher you feel completely safe with is crucial.
Q: There is a reason I came to you with this problem!! Okay, you are the master. Thank you.
T: You’re welcome.
These will be separate categories but they certainly intertwine in their importance. Overall health is required for vibrant sexual response — even if you’re not with a partner. You cannot be truly healthy if you exercise a lot but then eat junk food on a regular basis. Likewise, eating a healthy diet but not allowing your body to utilize its full range of motion can adversely affect the muscles, tendons, ligaments, even your bone density and skeletal frame.
There is energy transference from the food you eat; and if you ingest unhealthy, “dead” energy, you are unhealthy, “dead” energy. The body can mask the mounting long-term effects of eating the Standard American Diet (SAD) until it seems too late. However, no matter how old you are or how long you’ve been out of shape, it’s never too late to revamp your approach to your health. After all, erections and orgasms require happy muscles and healthy blood vessels!
Your approach to balancing your overall health should include stress-reducing practices such as moderate exercise and meditation(!!!). No New Age woo-woo stuff here, people. Science is finally catching up to what yogis have known for millennia. Meditation is very good for you! Not only is meditation great for your mind, but it is also beneficial for your body by increasing oxygen intake, lowering blood pressure, and controlling stress hormones.
On the short list for topics, I will be discussing diet choices for aphrodisiac nutrition, primal/paleo vs. vegetarian/vegan, vitamins and minerals supplements, as well as fitness tips for functional strength/resistance training, flexibility, and range of motion, and other lifestyle choices that will keep your body in optimal orgasmic health. This summer, I hope to begin a video series on all this as well.
You only have one meat-suit, people. Take care of it while you’re using it this lifetime.
If you read my post from the other day, you know ArousedWoman is now 1 year old — and what a year it has been! I did not set out to create what ArousedWoman has become — I just followed my heart to continue my activism for myself personally and “to stir to action” and “awaken” others to the need for activism for women’s rights and other issues collectively. And poof! ArousedWoman is now arousing readers around the world.
As I review everything that’s gone on in 2012, I am re-focusing ArousedWoman for 2013 and beyond. My activism is definitely still here (sorry, men :-)), but I want to hone in on specifics to awaken people to healthy sexuality and a sex-positive outlook. Sex is not about control, or pain, or staying quiet to keep the peace in a relationship. Our sexual happiness is fundamental to our happiness as human beings, and I don’t think true happiness is possible if we’re playing manipulative games within our sexual relationships.
If you’ve read much of my blog, then you’ll know that I approach sexuality from a Tantric perspective, with leanings toward Kundalini and other ancient wisdom. With so many people trying to find their sexual identity in our 21st century soulless culture, a link to the past is a good grounding for wading through the murky flotsam and getsam of shame, fear, and guilt pervading our Puritanical society.
I think the human body is beautiful. Sex is beautiful. Orgasms are beautiful — and natural — and healthy. With that as my foundation, I am re-focusing ArousedWoman to “Awakening Sexuality in Mind, Body, and Spirit.”
Not just a sex blog, I want to help people on a myriad of levels. Sexual health begins in the mind, but vitality of the body and spirit are just as crucial to being happy sexually, and in turn, happy in your everyday life. And my dear atheist readers, don’t get scared by the word “spirit”! Spirit has nothing to do with religion (religion is an evil pyramid scheme for an elite core of men to gain and maintain their power and wealth). I may throw some good ol’ pagan sex rite stuff in here occasionally, but trust me, religion is NOT on the menu here!
Orgasm is not just a physical phenomenon but more truly an intangible response of the subtle body and the parasympathetic nervous system. I will cover some non-traditional aspects of holistic growth such as exploring dreams, meditation, breathing, stress relief, raising energy, shamanism, Tantric bodywork, bioenergetics, the brain vs. the mind, meat-based diet vs. vegetarianism, nutrition, exercise, and controversial topics such as entheogens and polyamory, to name a few.
Beginning this summer, I will be creating videos that address some of the issues and posting them on my new YouTube page. The videos will cover anatomy, nutrition, exercise, and more topics that I will also cover here in the blog. Why not sooner, you may ask? I need to get a video camera with a mic input. So until I upgrade to an iPhone or shell out some moolah for an actual digicam with a mic input, the videos will be on hold till summer-ish.
And I’m close to announcing the beta test for my orgasm training method, so be sure to sign up for my newsletter for more information on how to apply for that when the time comes.
All in all, I am profoundly grateful for all my new friends I’ve gained in the past year. It really has been amazing! Looking ahead, 2013 is destined to be even better. Stay tuned for exciting developments!
I came across a great site about yoni and all things Tantric for women and emotionally secure men. The blog is by a Tantrika/Dakini who is the “real deal,” not one of the so-called “urban tantra” bullshit artists. However, the following comment one man left on her blog shows just how little is still known about women’s anatomy and sexuality in popular culture thanks to women’s sexuality being vilified by misogynist religion and ignored in Western medicine and academia, while superstitions and myths are still rampant.
(Note: Misspellings are left in.)
i am just curious about one thing if stimulation is done aftifically with fingers on G spot its surely making pleasure for woman but does it keep woman healthy enough to be fertile and gave birth to kids after such an act. my question is can woman still conceive or become pregnant if she is ejaculating with fingers on G spot or it odes affect its reproductive system?
I just posted this response, and so far it hasn’t been approved — fingers crossed, it will be.
You seem to be more concerned with your masculinity and virility than the woman’s pleasure. Your patriarchal, misogynist ego will be pleased to know that the female prostate’s ability to induce full-body/wave orgasms and secrete prostatic fluid has nothing to do with the viability of the woman’s eggs. If you’re concerned about being able to conceive, go get your sperm count checked before assuming any conception problem’s are the woman’s fault.
Seriously. A woman ejaculating isn’t birth control… If it were, almost every woman between the ages of 15 and 50 would be drenching the sheets — every day, twice a day! (But please don’t let the GOP Republicans think it’s birth control ’cause they’d just criminalize that, too.)
Guys… female ejaculation is a beautiful thing. The biggest concern you should have with helping a woman ejaculate is can you drink it all up so her love nectar isn’t wasted.
I’ve covered this all before, but let’s go over the basics of female ejaculation:
- All women should be capable of ejaculating. Fear of urinating is what usually stops a woman from ejaculating even if the stimulation techniques are correct. (Other issues that can contribute to a woman not ejaculating include being dehydrated or the emotional/psychological issues from past sexual trauma.)
- Female ejaculate is NOT urine. It is prostatic fluid and mostly glucose, hence its sweet flavor and labeling by the ancients as the “nectar of the gods.”
- The amount of fluid released will vary from woman to woman — from a couple tablespoons to a couple cups of fluid, and can vary from release to release, even within the same sexual session.
- If a woman feels pressured by her partner to ejaculate in the first place — much less burst forth a specific amount, this can activate stress hormones and prevent her from getting wet at all — even though vaginal fluid is a different cocktail than prostate fluid.
Are we clear on this? Women experiencing mind-boggling pleasure is actually healthy for the woman physically, emotionally, psychologically, as well as sexually. Loving the vulva and vagina via yoni massage is one of the most beautiful ways you can show a woman respect sexually. And, at the risk of making men paranoid in the other direction, being able to help a woman ejaculate is super manly!
If your woman already ejaculates on her own, ask her to show you how she does it so you can see what she does and how she does it. Don’t help!!! (Unless she asks you to.) Just be there to lap up the delicious juices.
For some reason the topic of “talking dirty” has come up several times recently. Apparently, men are under the assumption that women want to talk dirty, that we like to talk dirty, that we live for talking dirty in bed.
What the hell?!
Actually, most women do NOT like the “talk dirty” part of sex that men addicted to porn seem to like, or men who still view women under the Maiden/Whore dichotomy — “bad” girls do what “good” girls won’t stereotype.
“Oooo, baby, yeah, fuck me. Fuck my pussy with your big fat cock, ram it in me hard…”
What does “talking dirty” do for the man? What purpose is it supposed to serve?
I, personally, would NEVER “talk dirty.” “Talking dirty” is a dumbing-down affectation of porn and perpetuates the compartmentalizing of a woman into labels and categories, separating her into disparate personalities — i.e., the good-hearted, nurturing woman who is a mother couldn’t possibly be associated with the multi-orgasmic cougar in bed. What better way to segregate the various aspects of woman than to ask her to say or do something so contrary from her everyday personality or communicative style?
Besides that, “talking dirty” is an insult to my intelligence and my extensive vocabulary as a professional writer and performer of language.
Yes, I call a penis a penis or lingam, and my vulva is my vulva or yoni. I may call a penis a dick, but that is rare; and I say testicles and balls interchangeably. Other than that, my vagina is my vagina, and my clit is my clit. The anus, ass, and perineum are synonymous for both sexes. And my breasts are breasts — NOT ANY OTHER HORRIBLE, DEGRADING TERM that MEN (and implant Barbies) USE FOR BREASTS. BREASTS!!! That’s what they’re called, and that’s what I call them. Calling various parts of my anatomy by other names — particularly “dirty” slang terms — disassociates me from my body, or places my body into parts ( J. Alfred Prufrock style) as mere “things” for someone else’s use and enjoyment, not mine.
On a side note, I will call ejaculate “cum” but having an orgasm is not “cumming” — since ejaculating and having (lots of) orgasms are two completely different functions. And yes, my vaginal fluids ARE the “nectar of the gods,” thank you very much!
As I wrote in my article “Me, My Breasts, and I,” I hated my breasts most of my life because of how men treated them and treated me because of them. My body image was molded through the perspective of others who did not value me as a person or my body as the physical extension of my self. It took a Tantric breast meditation to integrate my breasts to my body and my sense of self, to love my body. But now, to be considered “hot,” I have to “talk dirty”? Fuck that!
Why would I talk “dirty” when there’s nothing dirty about sex or being sexual? As I say on Twitter ALL THE TIME: “The human body is beautiful. Sex is beautiful.”
I’m beginning to think that the concept of “talking dirty” is for the sole purpose of distancing the partners from an emotional connection — to keep the sex as just physical as opposed to an opportunity to experience beautiful, mind-blowing orgasms. Even fuck-buddies can have a great connection beyond the physical orgasm — without the “complications” of the dreaded “relationship.” Even Tantra partners who are not “in love” would never “talk dirty” — that would be so disrespectful, particularly to the woman. The man is beautiful. The woman is beautiful. The experience is beautiful. No ramming or dirty talk required.
If you’re a woman and you actually like to talk dirty, I would love to hear from you — to hear why you like to talk dirty — and don’t say because your male partner likes it — ’cause then you’re doing it for him, not because the want and desire to “talk dirty” emanates naturally from within you.
I can’t “talk dirty” about the body or being sexual because I find them both to be wonderfully beautiful. And I felt that way long before I began studying Tantra.
So bite me.
While most men know how long they are, a lot of men don’t seem to know how wide they are. This is a shame since most women prefer width over length. Many men may not realize that when women shop for sex toys, width is an important consideration. In fact, many women buy sex toys based more on the width than the length.
A toy that is penis-shaped and 1 1/4″ wide would not be considered by most experienced women shoppers; whereas, a 2″ wide penis-shaped toy might be about as wide as a woman wants to go. My personal toy preference is between 1-5/8″ and 1-3/4″ wide because it’s easier to handle and doesn’t wear out my wrist.
On a side note, sex toys designed to stimulate the female prostate are oftentimes more narrow and more curved than the usual dildo. For prostate stimulation, and especially for female ejaculation, wider is not usually better.
When it comes to sex, size really does matter because too long or too wide can hurt the woman. Better to ask up front what size dildo your woman likes to use and see how you measure up to what she prefers. This gives you an idea how compatible you two will be physically. For instance, if her favorite toy is 1.5″ wide and you’re 1.75″ wide, you know ahead of time that extra lube and extended yoni worship may be required before insertion. (Note: If you’re too shy to ask her about her sex toy, maybe you shouldn’t have sex with her in the first place.)
So how do you measure up to your woman’s favorite sex toy? Here are some tips on how to measure your penis:
Use a flexible measuring tape, not a ruler.
Measure from the base to the tip while fully erect. Measure on the top side of the penis, from the lower abs at the pubic bone. The vagina is only 3 to 3.5 inches in length, and can expand up to 50% when aroused. So a penis that is 6″ long will almost bottom out.
Do NOT press in to measure! The root of the penis inside the man’s body is rather long and can be felt (and held) below the balls at the perineum. Don’t press in just to add an extra half inch or so to your length measurement. Last time I checked, the woman’s pubic bone does not magically extend outward into the man’s abs during sex.
Measure around the widest part of the fully aroused, fully erect penis to get the circumference. Where this point is varies. Some men are wider at the base, while some are wider in the middle, and some near the head. Measuring the width is especially important for men who are widest in the top third of the shaft and the head, as this is the part of the penis most likely to be inserted into the woman.
If the head is bulbous and noticeably wider than the rest of the penis, measure the circumference of the head as well… just to know.
Now, you get to use that high school algebra you never thought you would ever need. To get the width (diameter) of a circle (penis shaft), divide the circumference (around measurement) by pi (3.14).
If the circumference is:
4.5″ = penis is 1.43″ wide
5.0″ = penis is 1.59″ wide
5.5″ = penis is 1.75″ wide
6.0″ = penis is 1.91″ wide
6.5″ = penis is 2.07″ wide
7.0″ = What are you? Caligula’s horse?!
I’m not saying you should steer clear of a potential partner just based on penis size, but to deny the importance of sex in the relationship is Puritanical nonsense. Many relationships and marriages end because the sex was not pleasurable or the partners were not sexually compatible.
By the way, guys, don’t worry if you are in the long and narrow or the short and wide ranges. Every vagina is different, so regardless of how you measure up, there is a partner for you — you just have to find her!
- Anatomy: #TeamUncut Intact Natural Penis Collage for #ForeskinFriday (21+ NSFW)
- Anatomy: Male Prostate – the Male G-Spot
- OpEd: The Face of Orgasm: Is Your Woman Faking Orgasms or Not?
- AskTrish: Stop Ejaculating and Have Multiple Orgasms Already!
- AskTrish: Bisexual Man Comes Out But Girlfriend is Now Jealous
- Contact Trish for a consult
- Sign up for the ArousedWoman newsletter
- Take the ArousedWoman Orgasm Questionnaire
The male prostate is a gland about the size of a walnut located in the male anus.
The prostate creates prostatic fluid that mixes with sperm from the testicles to form ejaculate. Once aroused, the male prostate has a texture like that of a walnut, similar to how the female prostate takes on a ridged feeling when aroused. Moving your finger back and forth (i.e., wagging your finger, or like a windshield wiper), you should feel the two lobes of the prostate — the gland is bisected by the urethra running through the middle of the prostate, just as the urethra runs through the middle of the prostate in women.
The prostate can be accessed indirectly, from the outside at the “sweet spot” on the perineum, or directly, inside by using a finger or sex toy in the anus. Experimenting with your prostate does not make a man gay. In fact, anal play, prostate massage, and prostate milking can be a very delicious part of a heterosexual couple’s lovemaking, especially in the form of slow sex and sacred sex.
Also in Tantra, the male prostate is considered to be the emotional center for a man in regard to his genitals. More than a few men, who have allowed a partner to do prostate milking on them, claim the prostate orgasm is the strongest, most intense, most emotionally moving orgasm they have ever experienced.
Many men who do prostate massage on a regular basis cannot fathom going back to their old orgasms. Common testimonials for these men also include the prostate orgasm is a “soulgasm,” and opens their hearts to their partners in ways they could never imagine before.
As with any anal play, safety precautions should always be followed to prevent the transference of fecal bacteria from the anal area to other body areas.
Condoms should be used on any sex toy that is inserted, and fitted latex gloves or finger cots can be used on the fingers to avoid having to wash your hands before fingering yourself elsewhere or fingering/touching your partner, as well as to avoid getting bacteria in a cut on the fingers.
Use lots of lubricant and massage the external anal sphincter completely to warm up and stretch the skin before trying to enter the anus. Silicone lube seems to work best and last the longest, but it is notoriously difficult to clean up afterward. Also, silicone lube will degrade the latex of condoms, so use only water-based lubricant or natural, unscented massage oil if using latex condoms.
The prostate can be a delicate gland. Direct stimulation should be slow and gentle at first to see what kind of pressure you like. If there is any pain, STOP. If there is any blood in your ejaculate or urine, see your healthcare professional.
PLEASE LEAVE A REPLY with your questions or detailing YOUR experiences (men and women).
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I went to bed late last night — actually, early this morning. It was after 2:30 a.m. that I finally stopped replying to tweets, took my shower, and got in bed (and replied to some more tweets). I allowed myself the late night because this morning would be Saturday, and Saturday mornings are my SASO’s and blended O’s time.
I was doing my hands-on blended O stimulation, and everything felt wonderful. I didn’t try thinking about Mr. Dream Man, I just focused on my body — the amazing sensations of the arousal, the shaking of my legs, the zinging energy, the heat raising up, my whole body really coming alive after a full night of rest and a long time of spontaneous O’s, nipple-gasms, and gentle clit-gasms just moments before. Truly wonderful.
Then I reached a certain point of arousal where I seemed to have slipped into neutral. I wasn’t progressing toward climax, nor was I regressing to less arousal. I was… stuck… in neutral gear…
I had marked the time when I started since I’d noticed hands-on blended O’s had started taking a while to experience, sometimes 30 minutes or longer. Now being stuck in neutral, trying to avoid conscientious time-noting, ego-driven minutes-counting, I was growing frustrated. The mind noise began. Should I just stop? (Too horrible to contemplate.) Should I try some fantasy? (Tried. Failed.) How long before I’m just totally ego-driving this process? (I really want to experience the yummy blended orgasms.) Does that guy outside really have to use a leaf blower in the middle of the day? Can’t he just use a push-broom or a rake on those leaves? Jeez….
Being “stuck” in neutral gave me a unique vantage point to observe my body — the changes through the arousal process, the jolts of energy still zinging up my legs, my glutes clenching, my hips rhythmically raising and lowering on the bed. And perhaps best of all, I was incredibly wet! My previous fears that my body was experiencing hormonal changes that were affecting my vaginal fluid production were allayed, thanks in no small part to my resumed regimen of chia seeds, fish oil, dark chocolate, and lots of water. I was ecstatically happy about the incredible amount of juices covering my vulva and upper thighs.
I must have been stuck in neutral for 10 minutes or longer. My attention kept being drawn to my left hand, the one working my prostate, feeling my hand sliding around on the vaginal and prostate fluids. My wonder at the physical process occurring sparked a thought… This extended, consistent stimulation of my clit and prostate is one of the hallmarks of arousal that brings about female ejaculation. I thought on that another few seconds. If I kept doing exactly this — this left-hand pressure and thrusting on my prostate, this right hand stim of my clit, my wetness, my clenching — I was bound to finally achieve true female ejaculation! How awesome would that be?!
The moment I had that thought, I could feel my inner clit squeezing like a vice-grip as its blood-filled erectile tissue expanded inward against my vaginal walls. I knew that feeling was the first cue of impending multiple orgasms. Except now, I wasn’t ready to orgasm! I wanted to feel this ejaculation cruise control! But I didn’t have any towels, and with the colder weather, I had my duvet on me and didn’t want to soak it. So I resolved myself to probably not ejaculating in one gush at that time — I was satisfied with the rhythmic release of fluid throughout the session.
When the orgasms began, I was mystified by their intensity and power. That “neutral” gear had served a purpose! It did something to my body — whether it was solely physical or a mind-body combo — that laid a foundation for the orgasms that literally rocked my world in that moment… for many moments… My whole body was involved in this process — I crunched forward repeatedly, my knees were up, my hips were rocking up toward my hands. I kept rolling over to my left side, my legs started kicking. I was making all sorts of weird moans — some lower pitched, some higher, all wild woman.
After I couldn’t use my hands anymore — my arms flew up over my head — my hips and legs were still going. Without the need for keeping my hands where they were, I rolled back and forth, my back arched, my nipples brushed back and forth against the sheet spurring the nipple-gasms and more back-arching. I felt the insane throbbing in my labia, my vagina, perineum, anus, energy zaps up and down my legs, all of it signaling an array of delicious orgasms, both body-centric and energy-induced.
As I lay in bed, still somewhat panting from the orgasms, I noticed a strange sensation in my left hand. Energy was zinging up my fingers, up my hand, and into my arm. Usually energy comes up my legs or out my left foot (at the ball of my foot). This was different. It felt as if my fingers were plugged into an electrical outlet and electrical energy was shooting up my fingers and up my arm to my neck, scalp, and face. Then I noticed I felt a similar electricity/energy up my right hand and arm.
All in all, this session from start to the end of the orgasms (that I was able to hand stimulate) was 21 minutes. Absolutely 21 minutes of incredible bliss — and so worth that neutral gear interlude in the middle. Like a symphony, the “lull” in the middle just laid the groundwork for the crescendo of the last movement, building up to the fireworks at the end.
I laid there, stunned by the awesome power of the experience. I can only hope that if I again experience that “lull” of neutral gear, I’ll remember this experience and know even that down-swing of the cycle has a purpose. I’m not broken, my practice is going fine. And I’m grateful for this experience to amaze in wonder at my body, the rising levels of orgasms possible, and the necessary ebb and flow of the arousal process.
Aroused and cruisin’,
Don’t get me wrong — I love ALL penises: circumcized penises, small penises, large penises, all of them. But some uncut men in the United States still have to deal with discrimination from partners who are unaccustomed to seeing, handling, or loving a natural, intact penis.
I recently saw a tortured comment from one uncut guy on Tumblr. He was so distraught by a girlfriend calling his natural penis “nasty,” he was seriously contemplating getting circumcized at his current age of 23 or 24. I was horrified — not only at the thought of an adult male choosing circumcision just to be considered “normal” in a culture that has no clue about what normal sexuality should be (i.e., not evil, not sinful, not shameful, not jackhammering a vagina), but this girlfriend then told all her friends about his “nasty” penis and he became the laughing stock of his friends and acquaintances — at a college, no less.
** Stepping up on soapbox: America’s Puritanical overlords and evangelical bullshit have so warped our culture, few people have a clue as to what is natural and beautiful… in penises, breasts, or vulva! And yes, I am one of those radical tree-huggers who views routine infant male circumcision and any female circumcision as aggravated sexual assault with a deadly weapon, with the perpetrators being culpable and deserving jail time. (Stepping down…) **
I have already had a few submissions, and while some are great, some are a bit lackluster — not for size or shape, but for the absolute disregard for ambiance!!! Jeez! Dudes! You’re taking pics of your penis for a woman!!! Why is the toilet in the background?!
So I’m laying out some Submission Guidelines.
- Photo must be of you and submitted by you, and YOU must be 21 years of age or older, regardless of where you live in the world.
- Photo must be a close-up of your penis and testicles, or of your body somewhere from your navel to above your knees, i.e., your face should not be in the pic.
- Multiple photos are permissible to show the way the foreskin moves/changes in different states: unaroused/natural, partially aroused, fully erect, etc. No cum shots will be posted (but you can send them anyway ).
- Photos should be taken in natural light with NO FLASH — using flash does NOT make your penis look inviting. (Sorry, but that’s the truth.) So take the pic near a window, outside in the woods or other place where you won’t be arrested for indecent exposure, etc.
- Higher resolution is better.
- Photo may be edited by me for size, color tone, etc.
- I HATE BLUE!!! So please don’t have anything blue in the picture.
- All men — straight, gay, bi — are more than welcome!
If in doubt as to tone and ambiance, PLEASE look at my Tumblr page. I adore sensuality. Crude porn shots is NOT what I’m looking for. I want to honor the male and the uncut penis.
Sumbit via email on the main ArousedWoman.com website.
P.S. Cut guys — feel free to send pics, too, and I’ll put them in a separate collage.
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* Visit the main ArousedWoman website. *
Trish – I would like to ask a question in relation to the gentlemen who asked about small penises. I’m a man in my late 20′s and have been sexually active for roughly 10 years. In those ten years, I have grown to know that I have a rather large penis. I have lost girlfriends due to the sheer girth and length (8+ inches) as most women find it hard to accommodate me during intercourse. My present girlfriend is smaller in stature and has had a child but we have intercourse roughly once or twice a week due to her not enjoying it most times. I have tried different positions and a lot of other things and I am just curious as to how you would coach someone to help with this. I attached a picture just as a reference point. Thanks!
N., in Ohio
Thank you for such a great question! Whether talking about breasts or penises, our culture is yet again let down by the “bigger is better” brainwashing and phallic fallacies of porn. The stereotyped preference for a huge penis not only does a disservice to more modest members, but it does not realistically show the physical burden on the woman or the emotional and psychological impact on the man.
The great points I see in your post are 1) you care for your partner beyond just your physical gratification, 2) you seem willing to want to learn some new techniques, and 3) with having sex a couple times per week, you’re doing better than most men! However, pain during sex can strain the relationship, and while there are techniques you can learn, sometimes a woman feeling pain during sex has nothing to do with you.
Certain positions are better for long penises, while others automatically hurt the woman. The better positions for a long penis will be missionary, rear entry, and side-behind positions. Positions that can hurt the woman physically include woman-on-top and even legs-over-the-shoulders, depending on the length of the man.
Girth is an entirely different issue. For you, N., you better love the vagina because the only way you will be able to have sex that doesn’t hurt your woman is to resolve yourself to LOTS of pre-penetration attention on your woman’s body EVERY time. And your woman will have homework as well.
Most women want fullness during penetrative sex, but in order to accommodate any penis at all, the vagina must be properly warmed up. If the vagina and labia are not warmed up, swollen thick with arousal, wet from vaginal fluid or lube, AND the vaginal entrance wide open, then the vagina is not truly ready for sex.
The pre-penetration ritual should ideally begin with her mind, then perhaps evolve to kissing (her mouth), moving southward to copious amounts of breast worship, eventually leading to your fingers stimulating her vulva. The vagina is comprised of muscles whose job is to stretch for penetration as well as for childbirth. I’m thinking your issue may not be the inner vagina but the opening and first inch or so.
The opening to the vagina is encircled by the labia as well as the remnants of the hymen. These hymenal remnants can be like any scar tissue that is less pliable than the rest of the skin. The hymen also does not have its own source of lubrication so it must be lubricated with vaginal fluid or purchased lube. Warming up the labia — the lips — outside the vaginal opening is just as important because this skin is attached to the muscles that will need to stretch to accommodate your penis.
A great reason to switch to watching erotica is to learn techniques that warm up the vulva, or as she’s called in Tantra: “yoni.” Yoni massage is a time-proven technique in Eastern sexual philosophy but is not as widely known in the West. The vaginal opening can be warmed up with your mouth, tongue, or fingers in a yoni massage.
Not just oral sex, yoni massage is a hands-on Tantric practice of showing respect and devotion to the entire vulva — the labia, the vagina, the mons pubis — respect to the whole woman. Using lube or massage oil with your warm hands, slowly massaging your woman’s vulva for half an hour will stretch the skin, the opening, and the inner muscles required for comfortable penetration. In fact, midwives/doulas will have a woman’s partner do yoni massage on her during labor to prevent a tearing of the vaginal opening. (*Side note: Oil and condoms don’t mix.*)
Just inside the vaginal opening, the clitoris takes on a life of its own. Not just the little nub visible from the outside, the clit can be up to 6 inches long inside her body, several inches wide, and has 18 distinct parts. Forming a horseshoe over and around the vaginal opening, the clitoral bulbs are erectile tissue that swell with blood during arousal and grip whatever is inside the vagina as the woman nears climax. If the vagina was snug before, at this point, the vagina may be uncomfortably tight. For the woman, she may resist getting fully aroused or getting near climax to avoid discomfort. For the man, the squeezing of the penis may be so great he might start to lose his erection.
This is where lube plays an important role in sex. Even if your woman is young, healthy, active, and gets “wet,” use lots of lubricant anyway. Friction sex hurts at the best of times. When there is a size discrepancy between partners, lube may be your life-(and relationship)-saver. Here’s a link to the lube I use and absolutely love.
- Spend at least half an hour on her breasts and vulva — this might actually need to last an hour!
- Use your fingers, not just your tongue, to gently stretch the vagina. If you can insert 2 fingers, open them in a “V” and massage the interior, moving your fingers open and closed. If you can’t get 2 fingers in, she’s nowhere near ready for penetration.
- Use lots of lube. Lots!
- Give her a few orgasms with your mouth and/or hands first to make sure she’s ready for your penis.
- Do slow, sensuous sex once you’re inside, not hard, fast, thrusting friction sex.
- Don’t try positions that keep her legs together, i.e., her legs over your shoulders or rear entry with her knees together.
- Also, positions that bring her knees up to her torso shorten the vagina, which may not work well with a long penis.
- Look at the book Yoni Massage as well as the DVD Guide to Fingering: How to Touch a Woman.
The woman’s homework:
- Do solo yoni massage every day to encourage the tissues to stretch.
- Take a hot bath or shower before sex to warm the skin and muscles in the groin.
- Drink lots of water to encourage your natural vaginal fluids (and lay off the caffeine).
- Exercise your PC muscles by pushing outward, not just tensing up and inward.
- Push out on the vaginal muscles as the man enters you.
- Use your fingers or toys that stretch and relax the vaginal muscles.
- Trying relaxation techniques such as mediation and/or deep belly breathing to soothe your nerves and warm the pelvic girdle.
So what if you do all this and sex still hurts? If the painful sex has been going on a while, the woman may have developed a slight phobia now that she associates sex and pain. This can be helped with lots of talking, yoni massage prior to sex, and adopting a non-attachment philosophy during your time together. It is also possible the woman may have a vaginal, uterine, or pelvic condition that is contributing to the pain, and she should see her OBGYN for an exam.
You’ll be pleased to note that the vagina stretches (or shrinks) to fit a regular partner. So trying the yoni massage and slow sex techniques frequently may help your situation in the long run. Also, I’ve just updated the Store page on the AW site, so look through the books and DVD’s to further your technique quest.
The important thing is that you do not develop a negative outlook on your body or your partner. Your heart can’t help whom it falls in love with. With patience and some effort, your bodies can become as compatible as your affections.
I hope this has helped. Feel free to let me know if you have more questions, and I look forward to my readers’ replies!
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I was born in a Muslim family and had circumcision at an early age, and I think the doctor messed up or something cause I have a really small penis. The question is — does size actually matter to fully satisfy a woman? My gal and I have been having sex, enjoying various positions. She says she is happy and she actually does have an orgasm most times. She also does all she can to pleasure me to the highest during foreplay and even sometimes taking control of the sex. But, since I’m on the smaller side I want to know does size matter cos my gal hasn’t had any other partners so she doesn’t know the difference. We are happy together, but this is a matter of curiosity and maybe to help my gal explore something better.
Anonymous, in Mangalore, India
Penis size is an issue that is debated in the neuroses of men, but not so much for women, in my opinion. You actually have several issues going on here, but allow me to address circumcision first.
Routine infant male circumcision and any female circumcision is not medically necessary and should be considered sexual assault, especially since the child cannot give informed consent to the procedure. In males, circumcision can damage the penis head as well as the shaft, not just the foreskin. So there may be a chance that the length of your penis has been “shortened” due to a botched circumcision that left the skin too tight. Also, some reports say infant circumcision is responsible for 60% of erectile dysfunction in adult men. Not to get on my anti-circ soapboax, but there are methods of foreskin restoration that might help loosen the skin of the penis so that your erections might become “fuller.”
You sound young to me, perhaps in your early 20′s, and since your girlfriend has not been with anyone else, I’ll assume she is also in that age range. The fact that she orgasms at all during penetrative sex means you’re doing something right! Female orgasm statistics consistently show that 70% of all women have never orgasmed during penetrative sex, with that percentage being lower for women in their 20′s. The best way to make sure your woman orgasms is to be well-versed in female sexual anatomy. There’s more to our genitals than just the clit or the G-spot, and so many more kinds of orgasms than just clitoral or vaginal. (Just as there are more kinds of male orgasm than just penile/ejaculatory.)
Your concern over the size of your penis — when clearly, you’re doing just fine in the bedroom — may be a result of culture and media influence. What porn and media don’t explain is that the average length of the vagina for all women, regardless of height, build, ethnicity, or childbirth, is 3 to 4 inches. When fully aroused, the vagina can expand in length by 50% and widens at the top, so the maximum length of the vagina is around 6 inches.
As a woman, I can testify that a penis that is too long (9-inches+) can hurt! So being on the ” short” side (5-inches or less) when fully aroused is not a bad thing. Remember, the vagina will only be about 6 inches when fully aroused. You just have to know what positions work best for a smaller penis, such as woman-on-top. If I had to choose a penis size, I’d go for a fat, thick penis over a long penis any day of the week. But since penis size isn’t something I consider when choosing a sex partner, I suppose it doesn’t really matter.
Please note, however, that in order for a woman to be truly aroused and ready for sex, she needs at least 20 minutes of “foreplay” so that her own erectile tissues can begin to fill with blood as well. This 20 to 30 minutes of arousal-play also allows the woman’s mind to shift from mundane issues to relaxing into a sexual mode.
As for satisfying a woman fully, regardless of penis size, I’m assuming you have fingers, a mouth, a tongue, even a big toe, all of which can be used in the physical side of sexually satisfying a woman. However, a woman’s most important sexual organ is her mind, that non-physical field that exists in the ether around the physical cranium. Start with her mind, then engage her body, beginning with her skin, and her breasts (if she likes breast stimulation), and sensual massage. Allowing the woman to relax into the moment is the most important step to help a woman orgasm.
Since you say she has orgasms “most” of the time, I’m assuming you have an orgasm every time. The activist part of me says the sex should not be over unless both partners have at least one orgasm. The horny woman part of me wonders why are you even entering her vagina with your penis if you haven’t already eaten her to a few orgasms with your mouth on her genitals?! Oral sex on the woman is an almost guaranteed orgasm technique — your mouth sucking her clit and labia with a finger or two in the vagina and/or anus drives most women to passionate madness.
***As a shameless plug, I’m in the process of developing my own orgasm training method, so be sure to check back here for updates on when it’s ready.***
Experiment with positions and techniques that you both find interesting and arousing, and just enjoy the discovery of your own bodies and your sexual preferences. Communication should be the foundation of your relationship anyway. Keep in mind, that sex is supposed to be enjoyable and fulfilling, not a competition or a race. Relax, experiment, discover. If you love the journey, the destination is bound to be wonderful.
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As I laid down to start the session, I wondered if I’d be able to do it. I had come down with something that felt like a cold. I felt weak and tired. My nose had alternated between runny and/or stuffy, and I was coughing. I realized then that it must have been starting early last week, when I had the clit debacle. My body must have, in her wisdom, been redirecting energy to my immune system. Experiencing orgasm, especially manually stimulated orgasm, takes an inordinate about of energy — chi, prana. This is why physical orgasms are exhausting while energy-based and spontaneous, Kundalini orgasms recycle and grow energy.
Not knowing what to expect, I made the conscious decision to be in non-attachment. Being tired (at 1:00 in the afternoon, no less), I wasn’t sure I could do a full session anyway. I made an agreement with my body to just experience whatever there was to experience, and I would be satisfied and content.
Similar to last session (and most sessions), I started with my nipples. But there was excruciating pain. My period is well over a week off, so why such painful sensitivity, I had no idea. I massaged the underside of my breasts to stim those nerve endings, and gently brushed my fingertips over the nipple tips, and that helped to lessen the pain. The nipple orgasms took a minute longer to achieve than their usual instant O’s, but I was glad that they were “working”…. and apparently was back in an ego mindset of “keeping tally.” I re-set my mindset to non-attachment, and my hands headed south.
Doing a simple OM-touch on my clit, these orgasms took a minute or so to get going as well. My SASO’s seemed to be on coffee break. Everything was going to take effort today… just when I’m sick and tired.
As I checked for readiness at my vaginal opening, I was almost bone dry. I’d been feeling “parched” in my throat and feared I’d be dry vaginally, too. Sure enough, I was. Thinking back, my caffeine levels were way too high compared to my water intake. Caffeine is the death of orgasm because of its vaso-constriction of blood vessels — and both men and women require healthy blood vessels for arousal and physical orgasm.
At this point, I knew I probably wouldn’t do anything with Sparkles. A little lube is always used with Sparkles, but starting out not wet and relying only on lube for moisture leads to “friction sex” and that is painful. With my immune system low and my SASO’s on vacation, I knew this would be hands-only today.
I started by creating moisture, continuing nipple O’s and OM/clit O’s. This brought on enough fluid that I could insert my fingers to love on my prostate. As she grew with arousal and her texture changed from smooth to ridged, I started on my clit with circles. I did not wet my clit. In fact, I usually start with dry fingers on either side of my hooded clit. This allows me to get a hold on the clitoral shaft, stimulating up and down the shaft as well as across the head. (Note: Do NOT try this on a woman without her permission. I know what I’m doing and what I’m feeling. If using dry touch, definitely let the woman lead. And pay attention to her reactions!)
I didn’t even pay attention to the time. I just enjoyed whatever was there to feel and savor. All of my previous concerns melted away as I got close to orgasm — I could feel my prostate was swollen as were the clitoral vestibules squeezing in like a vice-grip on my fingers. The blended orgasm was powerful and seemed to keep going and going. I finally had to stop because I could not manipulate my hands anymore. I was exhausted. Then it happened.
I cried. Emotion had bubbled beneath the surface last time, but this was emotion that I experience only after deep-thrust, A-spot/uterine orgasms. I felt that same outpouring of happiness, sadness, joy, wishful thinking, and longing that I feel after penetrative orgasms. I’ve never actually cried after a blended orgasm, but this was a great experience.
I looked over at Sparkles, and thought, “What’s the point?” I was incredibly satisfied so I didn’t need the penetration — the rapid finger-thrusts on my prostate had taken care of that need.
As I lay back, the after-O’s in my vagina, vulva, abs, and legs were so palpable, I had a spontaneous orgasm or two. The energy pulsated through me. I noticed I was having similar muscle spasms in my right bicep. After a minute or so of very strong muscle contractions in the bicep head, the spasms moved around my arm to the triceps, and eventually faded as the contractions in my vagina, anus, abs, and hips slowed down.
Hours later, at my desk, I felt an energy radiating outward from my vaginal opening area. If you’ve ever seen a stylized drawing of a sun, with rays beaming outward in all directions from the perimeter of the sun center, that is what this felt like. This energy kept pulsating outward, a steady rhythm from my vaginal opening center, outward toward my legs. I don’t know how long this went on (while I tried to work), but other energy zaps and zings occurred on the outsides of my legs, scalpgasms that circumferenced my head and tickled my face, and even spasms on the bridge of my nose — didn’t think there was any muscle there — that seemed to last for over an hour.
Overall, this was an interesting experience that left me breathless and deeply satisfied physically and emotionally. The unexpected emotion was as welcome as the after-effects of spasms and energy zings. I’m excited to see and feel what else happens.
Aroused and non-attached,
Outside my bedroom window, I could hear the trees branches hitting the roof, the rain pelting everything, and the wind blowing. I opened my eyes to see if we had power – we did, and I promptly snuggled down under my sheet. The steady rhythm of stormy weather and a cold, air-conditioned room combine to make a recipe that sends me off into a sensuous half-sleep, drifting over to the Other Side, but still anchored here.
After getting up and checking out the apartment and the balcony, everything looked fine. Well, for a hurricane, that is. My outdoor plants are in the middle of my livingroom, my kitchen counters are covered in water bottles and prep supplies. Thankfully, we didn’t need them. We were safe and dry. So I could go back to bed.
In bed, my mind noted the irony that this was the 7th anniversary of Katrina and the 2nd anniversary of my moving out and becoming a single mom. Moving out was, in effect, the beginning of my journey to reclaiming my identity and my sexuality. Hard to believe it had been 2 years already.
Since I wasn’t alone in the house, and my neighbors had hunkered down for the storm as well, I didn’t even attempt having orgasms… at first… some just happened — I didn’t mean to… The room was cold. Sue me.
With the rain outside and my ceiling fan spinning above me, I lay in bed with the sheet off my breasts and legs, just covering my vulva area, to keep her warm and juicy. I absentmindedly started some sensual massage, and my nipples perked right up. The areolas puckered so tight I had to rub on them, and off I went into my SASO’s. When my nipples calmed down, I did a little OM-touch on my clit, and was off again. This went on back and forth for over an hour, having SASO’s, taking a break for a few minutes then starting again.
In between sets, I checked my vaginal opening for juices. Sure enough, yep, there were juices after each set, which, for me, verifies that these are in fact productive orgasms. Not that anyone would challenge me on this point, but these O’s are so very different from regular stimulated orgasms — amazingly fulfilling, full-body orgasms, but different.
I was very wet, and I couldn’t help but spread the love all over my inner labia and clit, then a little bit further to my outer labia. My juices were warm and slick, viscous, and smelled wonderful. Enjoying the feeling of my labia, I gently massaged them with my right hand; my left hand was up behind my head from the last set of O’s. Before I knew it, I was off again! Having orgasms from stroking the inside of my right inner labia!! I have never done this nor have I ever anticipated orgasms from such a seemingly innocuous area. I kept stroking gently and rolling the lip edge with my fingertips throughout the O’s, until my hand had to go up over my head as well…. Dammit.
A little later, I tried stimulating the U-Spot to help trigger an orgasm there, but I wasn’t feeling it… so I thought…
With the juices flowing and my vagina in YES! mode, I had to slip a couple fingers in. I smiled because I love the vastly different temperatures between the cold room, my hot skin, and my warm wet vagina. She truly is awesome. I stroked my prostate, but just to notice the textures, not to lead anywhere. My right hand came out as my left hand slipped in. I know it’s serious when my left hand wants in. I would more than likely be very busy for the next 10 minutes or so. And sure enough, with minds of their own, my hands conjured a delicious, complex blended orgasm or series of orgasms that seemed to last longer than they usually do. My mind has become so observationist on what is happening in my body, I try to notice every nuance that is happening both inside my vagina — the vaginal walls, the juices, my moving She Spot, the texture of my prostate, the clenching of the inner clitoral bulb, as well as with my outer clit as she begins to hide so close to orgasm.
This blended orgasm was truly wonderful — so much so, I actually made noise, which I don’t normally do with hands-on O’s. I tend to associate noise-making with the penetrative thrust action and A-Spot reach of my toy. I kept the orgasms going as long as my hands could function, but even they needed to heed the call of the Great Orgasm God/dess and fly up over my head as my back arched and my legs kicked — also something I don’t normally do with hands-on O’s… the Kundalini responses are usually the realm of the SASO’s. Hmmmm… makes me wonder what’s going on… and why am I not doing hands-on blended O’s anymore? These are awesome. Will definitely pencil them in my next session.
Then the unexpected happened. I felt this welling up of emotion, like I was about to cry. I was just at the verge of actually crying, felt the tears, the sudden intake of breath, but I was so shocked by the need to cry that I think I stifled it unintentionally. I lay there for a minute. I felt the need to cry again, but I was so aware of it, the crying melted away.
I began to focus on my body and the after-O’s happening in my genitals. My hips were still moving, my legs were beginning to calm down, and I was thoroughly sated. Better yet, I was happy. And the room was cold. My nipples were getting tight again, and all I could think was that it was a great start to another year as a free, whole orgasmic woman.
Aroused and happy,