Arts, Activism, Awakening in Mind, Body, & Spirit


YouTube: “Tantra Lesson: Be Nonjudgmental with Yourself”

Trish Causey - Tantra Lesson - YouTube videoToday’s Tantrik wisdom is inspired by the rain outside my window.

It is so very important to be easy with yourself and nonjudgmental as you allow yourself to awaken to the wisdom and liberation of Tantra.

I wish you peace, love, and hippieness.

~ trish ~



Dream: Getting Uprooted (And Trying to Induce Lucid Dreams and Astral Travel)

tree-fallen-autumn-woodsSleep Schedule:

Last week, I changed up my sleeping schedule so that I could encourage astral travel or lucid dreams. I have never been able to control my dreams, which seems more natural to other people.

I started going to bed at 4 or 5 a.m. (which is very easy for me as a theatre person), getting up at 7 a.m. to get my daughter on the school bus, and then going back to bed at 8 a.m. to sleep an extra few hours. I based this sleep schedule on authors who have written on how to induce astral travel, advising about an hour break in the middle of sleep in order to be in an “in between” state when trying to go back to sleep, which is when the astral travel is supposed to be easier.

Frankly, this just made me tired and not prone to purposeful astral travel, but it did encourage some really interesting dreams. Normally, I have 3 to 4 big dreams every night, which I love. But the downside to this new schedule is that by only getting 2 or 3 hours of sleep before getting up (to take care of mom duties), I am waking up in the middle of a dream. I have trouble remembering dreams when that happens, and I feel like I’m really missing out on important information from my Spirit Guides or my subconscious. So this is not a sleep schedule I will continue. I need my 6 hours of sleep in a row, and I need to wake up gradually to remember my dreams, which are usually very expansive and very detailed.

Yet, out of this interrupted sleep trial, I did have one dream that was very powerful and meaningful for me….


I was standing in the living room of my house (not my house in real life, you know how that goes), and I was talking to people who had come over; they were in the kitchen; I was alone in the living room. I knew that my daughter was in the kitchen, and my father was in a different room in the house. I looked to my left, and there was a huge tree in the middle of the living room. For me, this was very cool. The tree was so tall, the first layer of branches was at the ceiling, which was very high.

I looked downward, and around the base of the tree was a huge linked chain. I thought it odd, especially since the tree was inside. Then suddenly, a loud cracking sound interrupted the happy mood as the tree broke at the base. I was taken aback by this; the chains stayed strong. The tree continued to break from its roots and fall (away from me). As the tree fell and the roots were exposed, the chain links began to strain and break open. Instinctively, I reached out to the tree to catch it (but of course, I could not have “saved” it). I looked toward the kitchen to make sure my daughter was safe. She was; they were oblivious to the tree being uprooted in the living room.

I stood there, still reaching out for the tree, but the tree was completely fallen over and the chains were broken.

It doesn’t take much to realize that this dream is about where I am in my life right now. I am being uprooted from so much that I have done, been, worked on, and strived for. I have tried to uproot myself for a while, but metaphorical chains have held me captive to old ways and old ideas of self.

This year has taken its toll on me. Between October 2013 and now, November, 2014, I went back to school, started my first magazine, and ran for Congress, while being a single mom and frustrated artist and activist. Going back to college was a mixed experience, mainly because I had to take a leave of absence to focus on my campaign. Running for Congress was also a mixed experience, mainly because I now know how pointless our political system is. American politics is a money game. Seeing this up close and personally was disheartening, and it has made me question who I am on many levels, especially the identity I have had since I was 13 — Activist.

This dream must be my subconscious telling me to finally let some of these roots go because I’m not just rooted to my old ways, I’m chained to them. This means I’m not freely rooted in some of these old habits and notions of self-identifiers — I am being held hostage by some of them. And it is time to break those chains and allow the old me to become uprooted so I can lay new roots and new plans and new dreams and awaken to the new trish that is emerging from these incredible and confusing and frustrating life experiences I have had this past year.

A break with the old is good. I just wish I could take time off to process all of it instead of having to jump back into another rat race. I will try to be more mindful and patient and learn to say “no” — to myself (I always want to do everything all at once). Here’s hoping new roots find their way.





TOD: Female Authors … Female Anything

Female AuthorsI look forward to the day when we don’t have to have a separate section of books for “female authors” … or a special notation for a “female scientist” or a “female composer” or “female warrior” or “female presidential candidate”, when women are considered to be people and are no longer excluded from the narrative of his-story.

The truth is women have always held all of these positions. Even under the patriarchy of the past 2500 years, women have been teachers, doctors, scientists, judges, warriors, leaders. Granted, women who were leaders and healers and were independent were targeted by male patriarchs in power, usually to the detriment of the woman.

A person should not have to take a women’s history class to hear about the women who affected world events for the past two millennia. We should not need separate coursework in universities to focus on women because otherwise it’s just assumed all of the great human beings, all the great leaders, all the great artists, and all the great innovators were men.

But then again, if we did not have these separate sections and these special courses, women and women’s contributions would be lost because celebrating women and what we bring to humanity is not usually good enough to get our names logged into the history books. And we all know the conquerors write the history.

Leading the way in telling her-story,





TOD: Live Your Dreams. Follow Your Bliss. Paint the Stars.

Go out and paint the stars - Van GoghThought O’ the Day, 08-28-14:

On Facebook this morning, I made this post about my schedule for today:

Today: fill out financial aid paperwork for going back to school next month, work on magazine which will be out next week, practice song for possible theatre audition this weekend, have lunch with bohemian artists, clean out boxes in my living room so I have space for yoga and kettlebells, think of something to do this evening.

I have so many great opportunities coming my way financially and artistically — just to be happier overall, that it made me think back to when I was married, something I don’t like to remember.

When I was married and did things for myself or my career, my then-husband accused me of being selfish.  Now that I’m free from that emotional and psychological bullshit, I AM focusing on myself and my career and the things that matter to me like my health, my education, my happiness, and being comfortable in my own skin.

I cannot be a good mother or a happy person if I live my life for other people or other people’s needs while neglecting my own.  So I am absolutely focusing on myself and the things that make me happy; and instead of changing the world, I’m now working on changing myself, with the hope that that energy ripples outward and encourages others to do the same in their lives.

Happiness does not equal selfishness.

Aroused and perpetually awakening,





NEWS: ArousedWoman Magazine PRE-SALE Premiere Issue or All 6 Issues

ArousedWoman MagazineComing soon!  ArousedWoman Magazine will hit the cyber-newsstands in August 2014.

You can pre-order and get yours reserved for $9.99.  Or get a subscription for all 6 bimonthly issues for just $49.99.

In order to be truly happy, you have to be happy (and healthy) on several levels.   The best way to accomplish this is with solid information so you can make informed decisions about your life, your body, your rights, and your peace of mind in this crazy, hectic world.

AW Magazine will be a digital publication, readable on any computer or mobile device.  The premiere August/September issue will be released in August 2014.

An extension of AW Blog and AW Radio, AW Mag is an in-depth look at various topics for women (and men!), including sex, health, fitness, nutrition, feminism/activism, original erotica, guest writers, spirituality, reviews, and more!

The August/September 2014 issue will feature articles and interviews on the topics:

  • Body image
  • California women’s Reiki healing center
  • Radiant pleasure
  • Finding our way back from patriarchy
  • Goddess-based spirituality
  • The new Atheism
  • Classical Tantra
  • Activist film festivals
  • Revolutionary Feminism
  • Painting female nudes
  • Healing yourself through meditation
  • Knowing your vagina
  • Massage & the importance of touch
  • Breast Health
  • Protecting your clit
  • Orgasm tips
  • New AskTrish letters
  • Sexual health
  • Overall nutrition
  • Recipes
  • Original erotica
  • Guest articles
  • OpEd pieces
  • Reviews

Every issue will have new articles, new guests, new important health coverage, and new original erotica!

Pay using your PayPal account or your credit or debit card:

And please SPREAD THE WORD by sharing the link to this blog post.  Thank you!







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