These will be separate categories but they certainly intertwine in their importance. Overall health is required for vibrant sexual response — even if you’re not with a partner. You cannot be truly healthy if you exercise a lot but then eat junk food on a regular basis. Likewise, eating a healthy diet but not allowing your body to utilize its full range of motion can adversely affect the muscles, tendons, ligaments, even your bone density and skeletal frame.
There is energy transference from the food you eat; and if you ingest unhealthy, “dead” energy, you are unhealthy, “dead” energy. The body can mask the mounting long-term effects of eating the Standard American Diet (SAD) until it seems too late. However, no matter how old you are or how long you’ve been out of shape, it’s never too late to revamp your approach to your health. After all, erections and orgasms require happy muscles and healthy blood vessels!
Your approach to balancing your overall health should include stress-reducing practices such as moderate exercise and meditation(!!!). No New Age woo-woo stuff here, people. Science is finally catching up to what yogis have known for millennia. Meditation is very good for you! Not only is meditation great for your mind, but it is also beneficial for your body by increasing oxygen intake, lowering blood pressure, and controlling stress hormones.
On the short list for topics, I will be discussing diet choices for aphrodisiac nutrition, primal/paleo vs. vegetarian/vegan, vitamins and minerals supplements, as well as fitness tips for functional strength/resistance training, flexibility, and range of motion, and other lifestyle choices that will keep your body in optimal orgasmic health. This summer, I hope to begin a video series on all this as well.
You only have one meat-suit, people. Take care of it while you’re using it this lifetime.
Trish, what is it about redheaded women that truly makes them stand out compared to other women? Are they harder to love/please or is that just a myth? Do people get burned easily by such a warm personality and fiery passion? Or is that just a myth. What are things that people need to understand about redheads? What sexual myths do you hear often that are associated to women with Red hair? Do you honestly believe any of them? Does that make men or women more attracted to you or at least curious in some way?
Redheads are quite deserving of such awesome questions, so thank you!
“Redhead” is a ubiquitous term for the fair-skinned, often freckle-faced redheads of Ireland and Scotland. However, natural redheads are found around the world. Redheads have been the source of stereotyping — good and bad — for millennia, and it’s only been in recent times that being a redhead has been something to get excited about.
“Red” hair ranges from reddish “strawberry” blonde, to carrot-top orange, to ginger, auburn, and chestnut shades. In a 1995 study of redheads at Edinburgh University, Dr. Jonathan Rees discovered the reason for red hair is due to a mutation of the melanocortin 1 receptor, a.k.a, the MC1R, on the 16th chromosome, something he called the “Ginger Gene.”
Redheads have a greater risk of bruising and sunburning, but we also have a higher pain threshold. In fact, redheaded people can require up to 20% more anesthesia during surgery than non-reds. Perhaps this is why Irish people are so characterized as pugilistic — Gaels can take a hit and not feel it as readily?
Redheads have been a thorn in the side of world super-powers since at least ancient times. Two of the Roman Empire’s most notorious foes were redheads: the warrior leader Vercingetorix of Gaul and the uppity Iceni warrior queen Boudicca of Britannia were both said to have masses of flowing red hair. Both Mary Magdalene and Judas were also said to have red hair, and poor Eve is also portrayed as a redhead. Between the Roman Empire’s pagan enemies and the Roman Church’s dislike of the Bible’s freethinking dissidents, adverse stereotypes of MC1R mutants were created to slander redheads.
Some of the myths that abound with having red hair also tie in to myths about freckles and even fair skin. In medieval times, women were burned at the stake for having moles or “unexplained” markings on their bodies (supposedly succubi of the Devil).
Other myths that surround the heads o’ red include such gems like redheads don’t have souls, walking by a redhead on the sidewalk means you have to turn around, or that if two redheads have a child together, the child will be evil… the list goes on.
Natural redheads are also associated with having naturally large breasts. Artists exploit this from pin-ups to comic book characters to “Jessica Rabbit,” therefore redheads are rarely portrayed as small-busted. Thanks to the stereotypes of big breasts in porn, men automatically assume a woman with naturally large breasts is more sexual or more easily talked into sex — neither is true. But add that myth to the other fiery temper myths about redheads, you’d think redheads were the sexual scourge of the earth.
Growing up, I hated being ridiculed for my “weird” hair color and “weird” eye color. I even hated my freckles until an Indian dancer told me they were special because they were kisses from the sun. Somehow, him saying that made me feel better about my freckles. As for my hair, I was called “Peppermint Patty” and “Pippy Longstocking” more times than I care to recall, but I didn’t mind being called “Anne of Green Gables” or “Heidi.” Though, thankfully, I have never been called the offensive “Tampon Top,” as some redheads are.
I asked around on Twitter, and I received a plethora of replies from men… so adding that to my personal experience of what men have said they love (and HATE) about me… the overwhelming consensus is that redheaded women are thoroughly uninhibited in bed.
Apparently, the outlandish stories about redheads being wild, sexually insatiable nymphomaniacs are neither a myth nor stereotype, but a delicious reality. Since by “redhead,” I assume you’re talking about the Gaelic fiery Irish redhead — or at least, I hope so — I can attest that redheads are amazing in bed.
The fire isn’t just for the temperament or flaming auburn tresses, though. We Gaelic types also tend to have hot skin. I have had partners who didn’t want to sleep next to me or even hold my hand because my skin is so hot to the touch. This is only one reason my nickname is “Lava.” And I find it interesting that in Ayurvedic medicine, redheads are thought to epitomize the elemental energy pitta, which is a mix of fire & water ( see?… Lava ).
Yes, we’re easy to anger (we’re Irish, duh!), but we’re also easy to laugh. Redheads love adventure, taking risks, and trying new things. We love singing and dancing with pure joy and full heart, and we want everyone around us to feel the same. We love spinning a good yarn and listening to a great story in return. Redheads naturally gravitate toward walking the road less traveled.
According to my non-scientific research, almost every man has a dream of being with a redheaded woman. I, myself, align with the “Women Who Run With the Wolves” type of woman — women who are close to nature and the natural, inherent freedom of woman. But then, I’m also a heathen pagan witch. So who knows?!
Maybe that’s what men see in redheads — we heed the call of wild abandon in life, in love, and in sex, when other women allow themselves and their sexuality to be repressed.
And we don’t take shit off anyone!
- OpEd: Fucking Cherokee Men (and Other People of Color)
- DailyOJ 07-07-12: Scent of a Woman… and the Sweet Nectar of Vagina Pie
- OpEd: The Face of Orgasm: Is Your Woman Faking Orgasms or Not?
- Anatomy: Female Ejaculation and Woman’s Ability to Conceive
- OpEd: How I Like My Sex… Bare…
For some reason the topic of “talking dirty” has come up several times recently. Apparently, men are under the assumption that women want to talk dirty, that we like to talk dirty, that we live for talking dirty in bed.
What the hell?!
Actually, most women do NOT like the “talk dirty” part of sex that men addicted to porn seem to like, or men who still view women under the Maiden/Whore dichotomy — “bad” girls do what “good” girls won’t stereotype.
“Oooo, baby, yeah, fuck me. Fuck my pussy with your big fat cock, ram it in me hard…”
What does “talking dirty” do for the man? What purpose is it supposed to serve?
I, personally, would NEVER “talk dirty.” “Talking dirty” is a dumbing-down affectation of porn and perpetuates the compartmentalizing of a woman into labels and categories, separating her into disparate personalities — i.e., the good-hearted, nurturing woman who is a mother couldn’t possibly be associated with the multi-orgasmic cougar in bed. What better way to segregate the various aspects of woman than to ask her to say or do something so contrary from her everyday personality or communicative style?
Besides that, “talking dirty” is an insult to my intelligence and my extensive vocabulary as a professional writer and performer of language.
Yes, I call a penis a penis or lingam, and my vulva is my vulva or yoni. I may call a penis a dick, but that is rare; and I say testicles and balls interchangeably. Other than that, my vagina is my vagina, and my clit is my clit. The anus, ass, and perineum are synonymous for both sexes. And my breasts are breasts — NOT ANY OTHER HORRIBLE, DEGRADING TERM that MEN (and implant Barbies) USE FOR BREASTS. BREASTS!!! That’s what they’re called, and that’s what I call them. Calling various parts of my anatomy by other names — particularly “dirty” slang terms — disassociates me from my body, or places my body into parts ( J. Alfred Prufrock style) as mere “things” for someone else’s use and enjoyment, not mine.
On a side note, I will call ejaculate “cum” but having an orgasm is not “cumming” — since ejaculating and having (lots of) orgasms are two completely different functions. And yes, my vaginal fluids ARE the “nectar of the gods,” thank you very much!
As I wrote in my article “Me, My Breasts, and I,” I hated my breasts most of my life because of how men treated them and treated me because of them. My body image was molded through the perspective of others who did not value me as a person or my body as the physical extension of my self. It took a Tantric breast meditation to integrate my breasts to my body and my sense of self, to love my body. But now, to be considered “hot,” I have to “talk dirty”? Fuck that!
Why would I talk “dirty” when there’s nothing dirty about sex or being sexual? As I say on Twitter ALL THE TIME: “The human body is beautiful. Sex is beautiful.”
I’m beginning to think that the concept of “talking dirty” is for the sole purpose of distancing the partners from an emotional connection — to keep the sex as just physical as opposed to an opportunity to experience beautiful, mind-blowing orgasms. Even fuck-buddies can have a great connection beyond the physical orgasm — without the “complications” of the dreaded “relationship.” Even Tantra partners who are not “in love” would never “talk dirty” — that would be so disrespectful, particularly to the woman. The man is beautiful. The woman is beautiful. The experience is beautiful. No ramming or dirty talk required.
If you’re a woman and you actually like to talk dirty, I would love to hear from you — to hear why you like to talk dirty — and don’t say because your male partner likes it — ’cause then you’re doing it for him, not because the want and desire to “talk dirty” emanates naturally from within you.
I can’t “talk dirty” about the body or being sexual because I find them both to be wonderfully beautiful. And I felt that way long before I began studying Tantra.
So bite me.
While most men know how long they are, a lot of men don’t seem to know how wide they are. This is a shame since most women prefer girth over length. Many men may not realize that when women shop for sex toys, width is an important consideration. In fact, many women buy sex toys based more on the width than the length.
A toy that is penis-shaped and 1 1/4″ wide would not be considered by most experienced women shoppers; whereas, a penis-shaped toy that is 2″ wide or wider might be considered, especially as a gag gift. My personal toy preference is between 1-5/8″ and 1-3/4″ wide because it’s easier to handle and doesn’t wear out my wrist.
On a side note, sex toys designed to stimulate the female prostate are oftentimes more narrow and more curved than the usual dildo. For prostate stimulation, and especially for female ejaculation, wider is not better.
When it comes to sex, size really does matter because too long or too wide can hurt the woman. Better to ask up front what size dildo your woman likes to use and see how you measure up to what she prefers. This gives you an idea how compatible you two will be physically. For instance, if her favorite toy is 1.5″ wide and you’re 1.75″ wide, you know ahead of time that extra lube and extended yoni worship may be required before insertion. (Note: If you’re too shy to ask her about her sex toy, maybe you shouldn’t have sex with her in the first place.)
So how do you measure up to your woman’s favorite sex toy? Here are some tips on how to measure your penis:
Use a flexible measuring tape, not a ruler.
Measure from the base to the tip while fully erect. Measure on the top side of the penis, from the lower abs at the pubic bone. The vagina is only 3 to 4 inches in length, and can expand up to 50% when aroused. So a penis that is at least 6″ long will bottom out.
Do NOT press in to measure! The root of the penis inside the man’s body is rather long and can be felt (and held) below the balls at the perineum. Don’t press in just to add an extra half inch or so to your length measurement. Last time I checked, the woman’s pubic bone does not magically extend outward into the man’s abs during sex.
Measure around the widest part of the fully aroused, fully erect penis to get the circumference. Where this point is varies. Some men are wider at the base, while some are wider in the middle, and some near the head. Measuring the width is especially important for men who are widest in the top third of the shaft and the head, as this is the part of the penis most likely to be inserted into the woman.
If the head is bulbous and noticeably wider than the rest of the penis, measure the circumference of the head as well… just to know.
Now, you get to use that high school algebra you never thought you would ever need. To get the width (diameter) of a circle (penis shaft), divide the circumference (around measurement) by pi (3.14).
If circumference is:
4.5″ = penis is 1.43″ wide
5.0″ = penis is 1.59″ wide
5.5″ = penis is 1.75″ wide
6.0″ = penis is 1.91″ wide
6.5″ = penis is 2.07″ wide
7.0″ = What are you? Caligula’s horse?!
I’m not saying you should steer clear of a potential partner just based on penis size, but to deny the importance of sex in the relationship is Puritanical nonsense. Many relationships and marriages end because the sex was not pleasurable or the partners just were not compatible.
By the way, guys, don’t worry if you are in the long and narrow or the short and wide ranges. Every vagina is different, so regardless of how you measure up, there is a partner for you — you just have to find her!
- Anatomy: #TeamUncut Intact Natural Penis Collage for #ForeskinFriday (21+ NSFW)
- Anatomy: Male Prostate – the Male G-Spot
- OpEd: The Face of Orgasm: Is Your Woman Faking Orgasms or Not?
- AskTrish: Stop Ejaculating and Have Multiple Orgasms Already!
- AskTrish: Bisexual Man Comes Out But Girlfriend is Now Jealous
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Don’t get me wrong — I love ALL penises: circumcized penises, small penises, large penises, all of them. But some uncut men in the United States still have to deal with discrimination from partners who are unaccustomed to seeing, handling, or loving a natural, intact penis.
I recently saw a tortured comment from one uncut guy on Tumblr. He was so distraught by a girlfriend calling his natural penis “nasty,” he was seriously contemplating getting circumcized at his current age of 23 or 24. I was horrified — not only at the thought of an adult male choosing circumcision just to be considered “normal” in a culture that has no clue about what normal sexuality should be (i.e., not evil, not sinful, not shameful, not jackhammering a vagina), but this girlfriend then told all her friends about his “nasty” penis and he became the laughing stock of his friends and acquaintances — at a college, no less.
** Stepping up on soapbox: America’s Puritanical overlords and evangelical bullshit have so warped our culture, few people have a clue as to what is natural and beautiful… in penises, breasts, or vulva! And yes, I am one of those radical tree-huggers who views routine infant male circumcision and any female circumcision as aggravated sexual assault with a deadly weapon, with the perpetrators being culpable and deserving jail time. (Stepping down…) **
I have already had a few submissions, and while some are great, some are a bit lackluster — not for size or shape, but for the absolute disregard for ambiance!!! Jeez! Dudes! You’re taking pics of your penis for a woman!!! Why is the toilet in the background?!
So I’m laying out some Submission Guidelines.
- Photo must be of you and submitted by you, and YOU must be 21 years of age or older, regardless of where you live in the world.
- Photo must be a close-up of your penis and testicles, or of your body somewhere from your navel to above your knees, i.e., your face should not be in the pic.
- Multiple photos are permissible to show the way the foreskin moves/changes in different states: unaroused/natural, partially aroused, fully erect, etc. No cum shots will be posted (but you can send them anyway ).
- Photos should be taken in natural light with NO FLASH — using flash does NOT make your penis look inviting. (Sorry, but that’s the truth.) So take the pic near a window, outside in the woods or other place where you won’t be arrested for indecent exposure, etc.
- Higher resolution is better.
- Photo may be edited by me for size, color tone, etc.
- I HATE BLUE!!! So please don’t have anything blue in the picture.
- All men — straight, gay, bi — are more than welcome!
If in doubt as to tone and ambiance, PLEASE look at my Tumblr page. I adore sensuality. Crude porn shots is NOT what I’m looking for. I want to honor the male and the uncut penis.
Sumbit via email on the main ArousedWoman.com website.
P.S. Cut guys — feel free to send pics, too, and I’ll put them in a separate collage.
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* Visit the main ArousedWoman website. *
Trish – I would like to ask a question in relation to the gentlemen who asked about small penises. I’m a man in my late 20′s and have been sexually active for roughly 10 years. In those ten years, I have grown to know that I have a rather large penis. I have lost girlfriends due to the sheer girth and length (8+ inches) as most women find it hard to accommodate me during intercourse. My present girlfriend is smaller in stature and has had a child but we have intercourse roughly once or twice a week due to her not enjoying it most times. I have tried different positions and a lot of other things and I am just curious as to how you would coach someone to help with this. I attached a picture just as a reference point. Thanks!
N., in Ohio
Thank you for such a great question! Whether talking about breasts or penises, our culture is yet again let down by the “bigger is better” brainwashing and phallic fallacies of porn. The stereotyped preference for a huge penis not only does a disservice to more modest members, but it does not realistically show the physical burden on the woman or the emotional and psychological impact on the man.
The great points I see in your post are 1) you care for your partner beyond just your physical gratification, 2) you seem willing to want to learn some new techniques, and 3) with having sex a couple times per week, you’re doing better than most men! However, pain during sex can strain the relationship, and while there are techniques you can learn, sometimes a woman feeling pain during sex has nothing to do with you.
Certain positions are better for long penises, while others automatically hurt the woman. The better positions for a long penis will be missionary, rear entry, and side-behind positions. Positions that can hurt the woman physically include woman-on-top and even legs-over-the-shoulders, depending on the length of the man.
Girth is an entirely different issue. For you, N., you better love the vagina because the only way you will be able to have sex that doesn’t hurt your woman is to resolve yourself to LOTS of pre-penetration attention on your woman’s body EVERY time. And your woman will have homework as well.
Most women want fullness during penetrative sex, but in order to accommodate any penis at all, the vagina must be properly warmed up. If the vagina and labia are not warmed up, swollen thick with arousal, wet from vaginal fluid or lube, AND the vaginal entrance wide open, then the vagina is not truly ready for sex.
The pre-penetration ritual should ideally begin with her mind, then perhaps evolve to kissing (her mouth), moving southward to copious amounts of breast worship, eventually leading to your fingers stimulating her vulva. The vagina is comprised of muscles whose job is to stretch for penetration as well as for childbirth. I’m thinking your issue may not be the inner vagina but the opening and first inch or so.
The opening to the vagina is encircled by the labia as well as the remnants of the hymen. These hymenal remnants can be like any scar tissue that is less pliable than the rest of the skin. The hymen also does not have its own source of lubrication so it must be lubricated with vaginal fluid or purchased lube. Warming up the labia — the lips — outside the vaginal opening is just as important because this skin is attached to the muscles that will need to stretch to accommodate your penis.
A great reason to switch to watching erotica is to learn techniques that warm up the vulva, or as she’s called in Tantra: “yoni.” Yoni massage is a time-proven technique in Eastern sexual philosophy but is not as widely known in the West. The vaginal opening can be warmed up with your mouth, tongue, or fingers in a yoni massage.
Not just oral sex, yoni massage is a hands-on Tantric practice of showing respect and devotion to the entire vulva — the labia, the vagina, the mons pubis — respect to the whole woman. Using lube or massage oil with your warm hands, slowly massaging your woman’s vulva for half an hour will stretch the skin, the opening, and the inner muscles required for comfortable penetration. In fact, midwives/doulas will have a woman’s partner do yoni massage on her during labor to prevent a tearing of the vaginal opening. (*Side note: Oil and condoms don’t mix.*)
Just inside the vaginal opening, the clitoris takes on a life of its own. Not just the little nub visible from the outside, the clit can be up to 6 inches long inside her body, several inches wide, and has 18 distinct parts. Forming a horseshoe over and around the vaginal opening, the clitoral bulbs are erectile tissue that swell with blood during arousal and grip whatever is inside the vagina as the woman nears climax. If the vagina was snug before, at this point, the vagina may be uncomfortably tight. For the woman, she may resist getting fully aroused or getting near climax to avoid discomfort. For the man, the squeezing of the penis may be so great he might start to lose his erection.
This is where lube plays an important role in sex. Even if your woman is young, healthy, active, and gets “wet,” use lots of lubricant anyway. Friction sex hurts at the best of times. When there is a size discrepancy between partners, lube may be your life-(and relationship)-saver. Here’s a link to the lube I use and absolutely love.
- Spend at least half an hour on her breasts and vulva — this might actually need to last an hour!
- Use your fingers, not just your tongue, to gently stretch the vagina. If you can insert 2 fingers, open them in a “V” and massage the interior, moving your fingers open and closed. If you can’t get 2 fingers in, she’s nowhere near ready for penetration.
- Use lots of lube. Lots!
- Give her a few orgasms with your mouth and/or hands first to make sure she’s ready for your penis.
- Do slow, sensuous sex once you’re inside, not hard, fast, thrusting friction sex.
- Don’t try positions that keep her legs together, i.e., her legs over your shoulders or rear entry with her knees together.
- Also, positions that bring her knees up to her torso shorten the vagina, which may not work well with a long penis.
- Look at the book Yoni Massage as well as the DVD Guide to Fingering: How to Touch a Woman.
The woman’s homework:
- Do solo yoni massage every day to encourage the tissues to stretch.
- Take a hot bath or shower before sex to warm the skin and muscles in the groin.
- Drink lots of water to encourage your natural vaginal fluids (and lay off the caffeine).
- Exercise your PC muscles by pushing outward, not just tensing up and inward.
- Push out on the vaginal muscles as the man enters you.
- Use your fingers or toys that stretch and relax the vaginal muscles.
- Trying relaxation techniques such as mediation and/or deep belly breathing to soothe your nerves and warm the pelvic girdle.
So what if you do all this and sex still hurts? If the painful sex has been going on a while, the woman may have developed a slight phobia now that she associates sex and pain. This can be helped with lots of talking, yoni massage prior to sex, and adopting a non-attachment philosophy during your time together. It is also possible the woman may have a vaginal, uterine, or pelvic condition that is contributing to the pain, and she should see her OBGYN for an exam.
You’ll be pleased to note that the vagina stretches (or shrinks) to fit a regular partner. So trying the yoni massage and slow sex techniques frequently may help your situation in the long run. Also, I’ve just updated the Store page on the AW site, so look through the books and DVD’s to further your technique quest.
The important thing is that you do not develop a negative outlook on your body or your partner. Your heart can’t help whom it falls in love with. With patience and some effort, your bodies can become as compatible as your affections.
I hope this has helped. Feel free to let me know if you have more questions, and I look forward to my readers’ replies!
* Read more AskTrish: AskTrish Posts *
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I was born in a Muslim family and had circumcision at an early age, and I think the doctor messed up or something cause I have a really small penis. The question is — does size actually matter to fully satisfy a woman? My gal and I have been having sex, enjoying various positions. She says she is happy and she actually does have an orgasm most times. She also does all she can to pleasure me to the highest during foreplay and even sometimes taking control of the sex. But, since I’m on the smaller side I want to know does size matter cos my gal hasn’t had any other partners so she doesn’t know the difference. We are happy together, but this is a matter of curiosity and maybe to help my gal explore something better.
Anonymous, in Mangalore, India
Penis size is an issue that is debated in the neuroses of men, but not so much for women, in my opinion. You actually have several issues going on here, but allow me to address circumcision first.
Routine infant male circumcision and any female circumcision is not medically necessary and should be considered sexual assault, especially since the child cannot give informed consent to the procedure. In males, circumcision can damage the penis head as well as the shaft, not just the foreskin. So there may be a chance that the length of your penis has been “shortened” due to a botched circumcision that left the skin too tight. Also, some reports say infant circumcision is responsible for 60% of erectile dysfunction in adult men. Not to get on my anti-circ soapboax, but there are methods of foreskin restoration that might help loosen the skin of the penis so that your erections might become “fuller.”
You sound young to me, perhaps in your early 20′s, and since your girlfriend has not been with anyone else, I’ll assume she is also in that age range. The fact that she orgasms at all during penetrative sex means you’re doing something right! Female orgasm statistics consistently show that 70% of all women have never orgasmed during penetrative sex, with that percentage being lower for women in their 20′s. The best way to make sure your woman orgasms is to be well-versed in female sexual anatomy. There’s more to our genitals than just the clit or the G-spot, and so many more kinds of orgasms than just clitoral or vaginal. (Just as there are more kinds of male orgasm than just penile/ejaculatory.)
Your concern over the size of your penis — when clearly, you’re doing just fine in the bedroom — may be a result of culture and media influence. What porn and media don’t explain is that the average length of the vagina for all women, regardless of height, build, ethnicity, or childbirth, is 3 to 4 inches. When fully aroused, the vagina can expand in length by 50% and widens at the top, so the maximum length of the vagina is around 6 inches.
As a woman, I can testify that a penis that is too long (9-inches+) can hurt! So being on the ” short” side (5-inches or less) when fully aroused is not a bad thing. Remember, the vagina will only be about 6 inches when fully aroused. You just have to know what positions work best for a smaller penis, such as woman-on-top. If I had to choose a penis size, I’d go for a fat, thick penis over a long penis any day of the week. But since penis size isn’t something I consider when choosing a sex partner, I suppose it doesn’t really matter.
Please note, however, that in order for a woman to be truly aroused and ready for sex, she needs at least 20 minutes of “foreplay” so that her own erectile tissues can begin to fill with blood as well. This 20 to 30 minutes of arousal-play also allows the woman’s mind to shift from mundane issues to relaxing into a sexual mode.
As for satisfying a woman fully, regardless of penis size, I’m assuming you have fingers, a mouth, a tongue, even a big toe, all of which can be used in the physical side of sexually satisfying a woman. However, a woman’s most important sexual organ is her mind, that non-physical field that exists in the ether around the physical cranium. Start with her mind, then engage her body, beginning with her skin, and her breasts (if she likes breast stimulation), and sensual massage. Allowing the woman to relax into the moment is the most important step to help a woman orgasm.
Since you say she has orgasms “most” of the time, I’m assuming you have an orgasm every time. The activist part of me says the sex should not be over unless both partners have at least one orgasm. The horny woman part of me wonders why are you even entering her vagina with your penis if you haven’t already eaten her to a few orgasms with your mouth on her genitals?! Oral sex on the woman is an almost guaranteed orgasm technique — your mouth sucking her clit and labia with a finger or two in the vagina and/or anus drives most women to passionate madness.
***As a shameless plug, I’m in the process of developing my own orgasm training method, so be sure to check back here for updates on when it’s ready.***
Experiment with positions and techniques that you both find interesting and arousing, and just enjoy the discovery of your own bodies and your sexual preferences. Communication should be the foundation of your relationship anyway. Keep in mind, that sex is supposed to be enjoyable and fulfilling, not a competition or a race. Relax, experiment, discover. If you love the journey, the destination is bound to be wonderful.
* Read more AskTrish: AskTrish Posts *
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Just a year ago, I dreaded the idea of turning 40. Just as a decade ago, I dreaded turning 30. Turning 30 was hard, perhaps because I was still in the crux of a life I didn’t want, trying to make sense of that life, and wanting desperately to get back to being true to myself.
Almost two years, I left that life I didn’t want and started over. I had built up my radio show, was a professional theatre writer, an award-winning composer, and mom to a cranky but wonderful tween. And while I didn’t (and don’t) have a car, a TV, or even a livingroom couch, I had my freedom. That was paramount. I was free. I AM free. And anything else is just crap to get through. But mostly I am happy — so much happier than I have been in the past 16 years, it really is unbelievable.
The purpose of the photoshoot was for a calendar submission. (Don’t know yet, if I made it in.) But just doing it was scary and invigorating. Though my male friends on Twitter constantly tell me my body is fine, I am still coping with this dual personality that exists within my perception of myself. I still feel 19. My body was amazing back then, thanks to years of ballet, theatrical dancing , belly dancing, and performing in Musical Theatre. Now, all these years later, after being overweight for years and having had a child, my body has that “lived in” look. Stretch marks. It’s all I saw when I looked in the mirror for the past 14 years. I saw my flaws and practically counted all the ways a man would never want me because of how I look.
Oddly enough, doing my Tumblr page has been a great source of readjusting my attitude toward myself and my body. For all the sex confidence I have (yes, I AM fabulous in bed! ), the idea of being naked in front of a man again was almost terrifying. Since starting this blog, I’ve openly dealt with issues that I had only previously stuffed down inside me — to my detriment. Now that these wounds have been given the light of day, I feel them healing. Having done the photoshoot, other wounds surfaced, but already they are healing as well.
The day itself was a bit crazy. We had thunderstorms and flash flooding outside. Inside, I was trying to work, then get ready, shaving everything with a new razor that left razor burn in the most inopportune places. With the rain, curling my hair was impossible, so I had to use the curling iron to smooth out the Irish frizzies and tame the wild woman ends. I was worried about Chipmunk the Squirrel who had been more independent lately, but I was afraid the storm might bring back bad memories for him of his fall the day before Hurricane Isaac, when I found him. At one point, I had so many lamps on, I short-circuited the breakers to half the apartment. I asked the Universe to be with me as I flipped the breakers a couple times. Thankfully, there was light. Otherwise, the photoshoot would be a no-go, and I really wanted to do this ON my 40th birthday.
In fact, the whole day seemed to be a test of one kind or another, as if the Universe wanted to make sure I really wanted to do this, and how far would I go to make sure it actually happened. This need to do this on my birthday come hell or flash flooding’s high water was important to me. One thing I haven’t written about here is the slump I have been in for the past 6 months, a slowed down, introspective journey I had asked for to discover my Yin, but I had no idea how bad it would get. I will write about it soon, but it is a tale for another time.
The photoshoot itself was an eye-opener. The photographer was a friend from high school that I hadn’t seen since graduation. I had sent her info ahead of time of colors, set up, and what I wanted the pose to be so she would know ahead of time. Apparently, this was only her second nude/implied nude shoot, and it was very obvious within the first few shots. Also, the fact that she’s a size 0 made me even more self-conscious. At this point, I was thinking I would have preferred a male photographer so I could feed off the male energy.
In reviewing a few of the photos in the camera, she seemed not to know how to talk about my body, since my body is soooooo well-rounded. She even made a comment, “Yes, I can see how we want to do this differently to avoid that.” That was the rounded curviness of my breast and butt. I said, “Actually, I really like that. That’s exactly what I was going for.” “Oh,” she sounded surprised. All the doubt about my body came flooding back and it was difficult to get out of that head-space. I did do some actual nudes, but was so filled with self-doubt at this point, they will never be seen by anyone but me.
By 11:30 p.m., we were wrapping it up, finally getting some implied nudes I can be happy about. I’m not happy that I didn’t get a nude shot I liked, but hey, that gives me a goal for the future… with a male photographer.
All in all, it was a great 40th birthday that began with amazing orgasms in my bed (see picture at the top of this post), and ended with important insights into myself, my self, my body, and why I should never allow media, culture, or other people to affect my perception of my body or anything else about me.
Aroused and shutter-bugging,
After a morning spent enlightening the GOP teabaggers on how ridiculous they are (nicely, of course), I once again had the yearning to run away from all this election craziness — this time coupled with an insane desire to join a nudist colony… just to be free of all the status symbols society deems important or even crucial to life.
I commiserated that I haven’t lost enough weight to be naked in front of others in public and was promptly reminded that we women cannot self-sabotage ourselves by heeding the KoolAid of media and culture’s negativity.
So onward I go, through this catharsis that has me by my she-balls.
(Click image to enlarge.)
According to the Intactivist site, Circumcision and HIV, the local ACLU chapter of Santa Cruz, CA, was in very bad form at a recent Pride parade, and apparently, this isn’t the first time Northern California ACLU chapters have displayed a double standard in protecting civil liberties — particularly protecting the religious freedom rights of parents over the basic civil liberties and human rights of infant boys.
Protecting the United States’ First Amendment is the cornerstone of my writing and music. I find it unconscionable to see the ACLU’s Northern California and Santa Cruz affiliates and others putting some people’s religious beliefs ABOVE infant boys’ pro-choice rights to their bodies.
If someone wanted to take a slice out of my body or my daughter’s, the ACLU would stand behind my right to my body and her right to hers. I doubt the ACLU would support the stoning of a woman because she had premarital sex — a stoning dictated by a misogynist religious mandate. And yet, the circumcision of newborn boys is a perfectly acceptable religious mandate?
Why would any person or group support the physical and sexual abuse of defenseless infant boys by putting religion over the child’s right to his body? Is this a case in which the Orwellian adage rings true: “All animals are equal… but some animals are more equal than others”? Since this body mutilation occurs on the penis, which is necessary for reproduction later in his life, isn’t circumcision a violation of the boy’s reproductive rights as well?
Every American baby boy has inherent, inalienable, protected rights including his First Amendment right to Freedom of Religion. Since he is only days old when the scalpel-happy doctor and religious fanatic parents are wanting to permanently modify and potentially permanently harm his newborn body, the baby boy cannot say what HIS religion is yet — if he even wants to participate in his parents’ religion that mandates this mutilation.
The baby boy does not have a voice. Except for us activists — intactivists!
Contact these ACLU branches and use YOUR freedom of speech to speak out against the ACLU protecting adults over innocent babies: ACLU-Northern California: (415) 621-2493, and ACLU-Santa Cruz: firstname.lastname@example.org. Tweet them @ACLU and @ACLU_NorCal or find them on Facebook to let them know this is NOT acceptable for an organization supposedly devoted to protecting civil liberties for ALL.
I want to be proud of the ACLU again. So ACLU-Northern California and ACLU-Santa Cruz need to do the right thing and protect baby boys from religious extremism.
Time to spill the beans. I’d love to know if anything here on Aroused Woman has inspired YOU to take better care of your self (yes, that was spaced, your self).
I am still smiling over the comment left by one reader whose girlfriend noticed a change in their lovemaking after he read some of my posts here on AW.
Feel free to leave a comment on this post — either a brief mention or detailed comment on how AW has helped you get in touch with yourself or your female partner… or if your approach to women and women’s sexuality has been changed in any way. Remember, comments can be left anonymously.
This can be a solo experience, and/or with your partner, or even a “Calgon, take me away!” moment… a change in your energy, an awakening somehow… or maybe you got some ideas from my excerpt I just released on Amazon Kindle (wink!).
Can’t wait to hear from all of you! xoxo
1 – those who are completely unaware of an issue so their apathy is due to ignorance…
2 – those who are aware of the issues but have been drinking the Kool-aid too long to see the rights violations right in front of them…
Or in this case, in their pants.
Last night on Facebook, I updated my status with this:
“My thoughts on FGM & Male Circumcision: Any body modification not fully consented to by the person on whom it is being done is straight up EVIL & being perpetrated by ASSHOLES.”
After yet another exhibition of my Irish gift of being blunt, an interesting discussion followed by friends who, of course, feel similarly. I went on to say:
“Any change to the body is the basic human right of THAT PERSON to make a change to the body. Especially when this isn’t a life-threatening situation. Circumcision in 1st world countries is done out of habit more than educated knowledge that it is a religious act — and since many white Americans proudly claim to be Christian, why the hell do they do this to their babies? (Though I think brainwashing a child in any one religion is also heinous, but that’s another convo.)… Many people do not realize that baby boys die from male circumcision, just as some girls die from FGM. Female Genital Mutilation is the definition of barbaric & misogynist.
“P.S. I refused to cut my daughter’s hair until SHE was ready to have her hair cut. Most people see the hair as dead, but it isn’t — not from a spiritual perspective (and no, I’m not Indian)… I gave [her] her first haircut on her 5th birthday, and her ears were pierced 5 years later. Her body. Her choices.”
One enlightened friend wrote about male circumcision:
“It’s traumatic to babies, it’s dangerous, and so unnecessary. The argument “so he’ll look like his father” makes me want to fight! If Dad was missing a finger, would we chop one of baby’s fingers off too? And then there’s the rampant sexual dysfunction caused by corneated glanses that guys have to beat the crap out of in order to get off.”
Then there was one comment that left me with my jaw hanging open as disgust and dismay ran through my bloodstream.
One commenter wrote:
“FGM is a sin (if you are a believer in such) and a crime against nature, but male circumcision is no biggie. It actually has proponents in the medical field who make good arguments for it.”
While I love it when people agree with me, the only time I can truly create change is when I’ve reached someone whose ideology is different (read: narrow-minded and uneducated). So my response is thus:
- No, I don’t believe in sin. “Sin” is a carefully crafted construct of religious propaganda to steer the masses into doing its bidding, which usually entails keeping the rich, white guys wealthy and in control. (Where have I heard that before?)
- Circumcision IS a “biggie” to the innocent baby on whom this violation is being perpetrated.
- The so-called medical proponents must be operating under the delusion of religious brainwashing, socio-cultural conditioning, or being highly compensated to keep spouting these “medically necessary” lies regarding male circumcision.
Circumcision as we know it is a practice of the Abrahamic religions, namely Judaism and its spin-offs Christianity and Islam. As with many aspects of the Jewish faith, Judaism was heavily influenced by the religious practices and ideologies of Ancient Egypt, which is known to have practiced circumcision on adult men who chose to be circumcised as part of their initiation into the priests’ order.
Because of the spread of these religions outside their indigenous Middle Eastern origins, the brutal practice of shearing the foreskin off a newborn’s penis has gone global. However, not every country under these religious delusions practices male circumcision.
The proponents for male circumcision offer little medical evidence that it is actually “necessary.” Also, I would rather trust the body’s inherent intelligence that it has a foreskin because it serves a purpose — to the boy who will become a man. Granted, I don’t know why we still have an appendix, but I do know why my clitoris has a hood — the same reason the male version of the clit, the glans penis, also has a hood.
Proponents for male circumcision also offer the ridiculous argument that boys want to “look like their father.” Was the father circumcised later in his life when he was old enough to make an educated, informed decision based on his personal preference to have the foreskin removed? Likely not. The father was probably circumcised as an infant as well, without his consent.
Those who say circumcision prevents AIDS and HIV transmission are also not getting the whole picture. Plenty of circumcised men in America have HIV or AIDS. The lack of foreskin didn’t prevent the spread of the sexually transmitted disease. Here’s an article from the University of Oxford regarding medical studies supposedly supporting male circumcision.
Essentially, the issue of male circumcision is one of basic Human Rights, that a person has the basic right to choose what happens to her or his body. No one should be allowed to make such a permanent change to a person’s body without their consent.
Informed consent is crucial because of the medical and sexual ramifications, including permanent physical damage to the penis, the urethra, as well as the psychological repercussions as the child grows up.
What if the government passed a law that all baby boys must have their pinky amputated? Or their left ear? Or their nose? Would you willingly submit your newborn child to this just because the government said to? I doubt it. But parents willingly subject their baby boy to having a part of his anatomy amputated just because of a tradition from a Middle Eastern religion and/or American cultural conditioning?
I absolutely think there should be legislation prohibiting circumcision since there are fanatics who will keep enacting this barbarity on baby boys UNLESS legislation bans circumcision. If someone cut a slice out of my daughter, that act is punishable by law with prison time because it is aggravated assault and endangering the welfare of a minor. But circumcision is okay?! NO!
Others would say that banning circumcision violates the parents’ First Amendment freedom of religion. Then what about the baby’s fundamental First Amendment right to Freedom FROM his parents’ religion — to remain a whole human being?
But I’m a female. What would I know about wanting to preserve a person’s right to choose what happens to their body?
Here are some facts from the wonderful website, IntactAmerica:
- Risks include infection, hemorrhage, scarring, difficulty urinating, loss of part or all of the penis, and even death.
- The amount of skin removed in a typical infant circumcision is the equivalent of 15 square inches in an adult male.
- No professional medical association in the U.S. or anywhere else in the world recommends routine circumcision as medically necessary.
- Most medically advanced nations do not practice child circumcision. Three quarters of the world’s men are intact.
- The foreskin is actually an important and functional body part, protecting the head of the penis from injury and providing moisture and lubrication. Circumcision also diminishes sexual pleasure later in life.
- Claims that circumcision prevents HIV have repeatedly been proven to be exaggerated or false.
- Whatever the rationale, forced removal of healthy genital tissue from any child – male or female – is unethical. Boys have the same right as girls to an intact body, and to be spared this inhumane, unnecessary surgery. (Okay, I threw this one in because of its comparison to Female Genital Mutilation.)
Source: IntactAmerica.org, “The Facts Behind Circumcision”
I can only surmise that the men who are pro-circumcision are circumcised themselves (and the women who are pro-circ have only been with circumcised partners), and the thought of a “different”-looking penis is too weird for them to accept what is natural. Or the circumcised men feel jealous that they might be missing out on sexual pleasure, so they want all men to miss out on sexual pleasure, perpetuating this basic Human Rights violation on these innocent children.
No one can undo the past, so if you’re a man who is circumcised, please don’t feel jealous. Sexual pleasure is an energy, and incredible sexual pleasure can be learned without the need for genital stimulation at all.
Just as women need to speak out for women’s rights, men need to speak out against male circumcision. The voice being heard has to come from the gender being violated. But know, we women are here to support you in ending this heinous practice of non-consensual circumcision just as we know you guys are here to support us in our fight to keep control over our bodies.
Male circumcision IS a “biggie.” Circumcision is a Human Rights violation that scars the male in more ways than just physically. If need be, let’s get Congress to enact legislation to prohibit male circumcision. It is the individual male’s right to choose what happens to his body.
The “red-blooded-ness” of the American male’s manhood is quantified by the degree to which he holds breasts in esteem and wants to hold them in his hands… and his mouth… and slide his erection between them. As one former beau put it, “There’s a whole world of breasts out there, and I can’t die till I’ve seen every pair of them.”
Over the last 40 years, breasts have not only become a national obsession, they’ve become big business spurring the porn and plastic surgery industries to gigantic proportions — a different kind of #WarOnWomen. One might think that porn invented breasts — or even the proliferation of showing breasts, but ancient art and fertility sites clearly indicate the female form has been revered for millennia.
The breast is a gland. Anatomically, female breasts are almost identical to the male breast, though we are unaccustomed to referring to the male’s pectoral/nipple area as a “breast.” The underlying structure of the breast is the pectoral muscle, over which the mammary glands and ducts and fat tissue protrude from the body in post-pubescent females and some men. Men can get breast cancer, and some men even lactate and have breastfed their babies. Men who have excess breast tissue may have a hormonal condition known as gynecomastia, treatment of which is usually surgical male breast reduction.
Our perception of breasts — what they should look like, how they should move, what they should feel like, has changed drastically with the mainstreaming of porn and the life-altering rise of the internet. With sex readily available on any device capable of an internet or wi-fi connection, fake breasts and staged sex are literally at your fingertips 24/7. But what has all this accessibility done to the breast? To women’s bodies? To our body image and self-esteem? Do men even know what real breasts look like anymore?
Real breasts come in many shapes, sizes, and colors. Though the exact look and feel of the breasts varies with the woman, for the most part women’s breasts are oval shaped (not spherical), with the majority of the breast tissue being at or below the nipple/areola complex, and the nipples angled slightly outward, away from each other. In larger breasts, the areola may be oval-shaped as well. Because real breasts function at the demand of the law of gravity, they move — sometimes down, sometimes to the sides toward the armpits, or away from each other all together. Real breasts move.
Thanks to porn and plastic surgery, the placement and the size of implants has created a distorted view of women’s breasts. At times, it seems as if even the doctors don’t know what breasts are supposed to look like!
With results that can appear as if basketballs were surgically implanted, fake breasts can look completely unnatural: spherical instead of oval, the areolas too small in proportion to the size of the breast, the nipples pointing straight out — or worse, upwards.
Implants are inserted at the areola line, inframammary line, or under the armpit, cutting through the nerve-rich tissue and leaving some implantees with little to no sensation in the nipples. Permanently. Considering the nipples are wired directly to the clitoris, why would a woman sacrifice a lifetime of orgasms for money she might earn in porn or stripping — or worse, because she feels inadequate with her body because of the pressure to have huge, high, perfect breasts?
With fake breasts, the implant is placed under the pectoral muscle. Essentially, the implant is held up by the chest wall muscles, rendering the breast an almost motionless appendage. (How are real breasts supposed to compete with this?!)
I’d like to say I don’t have a problem with implants, but yes, I really do have a problem with implants when the woman is getting them because she feels inferior due to media and socio-cultural conditioning. But I recognize this is my problem, and a woman’s body is hers to do with as she chooses. I certainly have no problem with implants for women who are reconstructing their breast(s) post-breast cancer or are evening out a condition in which one breast is underdeveloped. But these are not the majority of women seeking breast augmentation.
Having worked for a plastic surgeon, I heard many women say that they wanted the implants to give them the look of a push-up bra without having to wear a bra. Many implantees get their breasts done with a “pushed up” curvature in the center. Presto! Permanent cleavage.
The proliferation of the push-up bra phenomenon is a direct result of the breast-obsessed culture. While you can argue that the pushed up nature of brassieres harkens back to the days of corsets, the reality is that for most of the corset’s history, the job of the corset (or “pair of bodies” as it was originally called) was to shape the torso into the desired look of the time, not push the breasts up and in.
The pushing up and in of the breasts is actually the complete opposite of what is natural for the breasts and for innate biological signs of sexual maturity. The dropping of the breast tissue is the last phase of puberty for the breasts, and this may not fully happen until the woman is 21 years old. When plastic surgeons are taking measurements for a patient’s breast reduction, they gauge the new nipple line at the inframammary fold, where the underside of the breast meets the torso. So if cosmetic surgeons can get this right with breast reduction, why do they purposely get it so very wrong for breast augmentation?
The hypersexualization of women’s breasts has surpassed the porn and skin mags industry, with the cups of commerce spilling over into stripping, lingerie, comic books, video games, mainstream film, mass market paperback books, and even kids’ cartoons and national beauty pageants.
This doesn’t begin to cover the topic of how breasts naturally change throughout a women’s life. Breasts change constantly through a woman’s monthly cycle. You could say that once puberty starts, the breasts never stop changing!
Add in to this ever-evolving metamorphosis the life cycles of pregnancy, breastfeeding, post-partum hormone craziness, weight gain, weight loss, menopause, and just getting older. The life of real breasts is tough physically, emotionally, and psychologically.
Could there be a shortage of real breasts in the next few decades? While scientists are looking for a cure for the common cold and AIDS, are they already working on a DNA breast augmentation injection so that future generations of girls won’t have to suffer the indignity of not measuring up to society’s demands for unnaturally shaped breasts?
I certainly hope not!
So then why do men buy porn? And skin mags? And go see strippers? I know men are viscerally oriented and generally lack imagination when it comes to getting off, but this is ridiculous.
And why the hell do men think women want lingerie as a gift?! All of these industries are run by men for men with women not being considered in the equation at all — except to feel like something is wrong if they’re a size A cup instead of FFF or their breasts hang naturally instead of defying the laws of gravity.
Why are men so desirous of seeing breasts bigger and bigger and in completely unnatural formations and perfectly, unnaturally symmetrical? How would men feel if they were expected to have their sensitive parts pushed up and in when these parts are supposed to be down, free, and maybe slightly uneven?
Whether temporary pushing up of the breasts via a bra or permanent cleavage due to manipulated implants, society not only accepts but expects this violation against women’s biology. In fact, when women’s breasts do not meet the porn/skin mag fake implant standard, the real, living, breathing, feeling, natural, un-airbrushed women are made to feel as if something is wrong with them — that their bodies are somehow misshapen or ugly if their breasts do not match society’s porn-induced standard.
Breasts come in many different sizes, shapes, and colors. Before passing judgment on a woman’s body that will make her feel less than human, think of other females you know — your sister or your daughter, even your mother. Would you want someone else to make them feel less than worthy as a human being just because of the way their body is naturally?
Then don’t pass the socio-cultural brainwashing on by passing judgment on your girlfriend or wife. And stop supporting the very industries that propagate the brainwashing. Stop buying porn and skin mags and comic books. Start buying erotica directed by women and starring natural women. Buy books about women written by women, or subscribe to sites that feature natural women being naturally sexy.
Better yet, get off the computer and go hug your woman.
(*In response to a gentleman’s comment about nipple stimulation.*)
I’d LOVE to hear what nipple stimulation “techniques” are most preferable to men — gentle squeezing of the nipple, stroking of the nipple-areola complex? Something stronger? Pectoral massage? Hmmm?
Unfortunately, I think most young guys get their notion of how to treat breasts from watching porn. Personally, the way men (and women) treat breasts in porn is down right horrible, in my opinion. Clearly porn is for the male voyeur who doesn’t realize that such man-handling HURTS! If you watch the women on IFeelMyself.com, you can see how real women treat their breasts. It’s very loving – even when we’re highly aroused, we are NOT rough, groping, pawing, lifting / dropping the breast(s). OUCH!
It’s weird to talk about breasts because usually (for me) it is in a negative way due to many negative experiences with men (who like to grope things that aren’t theirs). But I am now in a much better place emotionally and mentally with my breasts because of doing sensual massage (and yoni massage down lower has been amazingly rewarding), and generally realizing my breasts aren’t the enemy (and neither are men ).
When you hate one part of your body, it’s difficult to love yourself as a whole — you feel separated from an intrinsic part you. Breastfeeding my daughter actually pushed me further from my breasts emotionally because it was not a good experience for me (though, I would do breastfeeding again because it is the best source of nutrition for a child).
But if other women can re-examine their relationship with their breasts, or their clitoris, their vulva, vagina, female prostate(!!!), et al, then the we can heal individually, and that will help women heal as a community. Just imagine the energy shift and power surges if every woman in the world actually LOVED herself?!
Aroused and massaging,