Arts, Activism, Awakening in Mind, Body, & Spirit

clit

ARTS: Become a Patron and Support My Work


Trish Causey - Become a Patron and Support My Work via http://www.Patreon.com/TrishCauseyArousedWomanBlog.com is a very popular blog, and I am so proud of that! I’ve worked very hard (and been through quite a lot!) in the past 3 years since I launched ArousedWoman and this blog.

As I’ve grown, so has this blog, and I love being able to help people. AWBlog has grown from my personal diary and attempt at online activism to a lively blog, radio show, YouTube videos, and the upcoming magazine (finally!) — all of which focus on the things that are important to me, from arts and activism, to health and fitness, and of course, sex and relationships.

All this content is time-consuming, but I LOVE IT! And keeping all these balls in the air requires hardware, software, equipment, and upgrades. This is where Patreon and you come in!

Patreon is a new platform for artists who create content on a frequent basis, and I’ve got a brand new page at www.patreon.com/TrishCausey. You’ve read my blog for a while now, probably listened to my radio show, interacted with me on Twitter and Facebook, and maybe even had one of your questions answered by me personally here on the blog, my radio show, or even YouTube.

I also record songs, voice readings, compose music, and teach lessons.

Now, you can support my work in a way that is super easy. You can choose to be a patron at $1/month, $3/month, $5/month, $10/month, or more. Check out the Rewards for each level, and just choose which one is right for you.

As a patron, you’ll be able to have special interaction with me, and the different Rewards’ levels offer various options for group hangouts, free stuff, patron-only exclusive content, first shot at new releases, and private 1-on-1 Skype sessions.

I can’t wait to count you as a patron of my work. Thank you for checking out my new page at Patreon!

trish

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YouTube: Nigeria Criminalizes Female Genital Mutilation (Circumcision)


Nigeria Criminalizes Female Genital MutilationThe African country of Nigeria has passed a bill that makes Female Genital Mutilation (FGM) a crime. This is WONDERFUL news for women’s rights in Africa and hopefully will spread to other parts of the world that still carry out circumcision on minors. In fact female circumcision was only outlawed in the United States in 1996. Yes. Just 19 years ago.

Watch my YouTube video for more information on Female Genital Mutilation (FGM, a.k.a. circumcision).

Other blog posts and videos you may be interested in exploring:

Feel free to leave a comment here on the blog or on the video’s page! And please share!

trish

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OpEd: British Art Installation Piece Celebrates ‘The Great Wall of Vagina’


Jamie McCartney's 'Great Wall of Vagina'Jamie McCartney is a British artist who created an art installation piece of plaster casts called “The Great Wall of Vagina”.  On his website are images of the entire installation along with the motto, “Changing female body image through art”.

His website explains the art piece:

The 9 metre long polyptych consists of four hundred plaster casts of vulvas, all of them unique, arranged into ten large panels. McCartney set out to make this project as broad and inclusive as possible. The age range of the women is from 18 to 76. Included are mothers and daughters, identical twins, transgendered men and women as well as a woman pre and post natal and another one pre and post labiaplasty.

One of the many reasons I love this piece is because when I directed/ produced a production of The Vagina Monologues in 2006, one of the comments repeatedly mentioned by women who auditioned was how much they hate what their vagina looks like.  Of course, they were actually referring to the vulva — as does this art piece (hint: the vagina is the inside part).  Only one female at the auditions, a 24 year old girl who had not yet had kids, said she loved how her vulva looked like a beautiful flower.  One woman said her “vagina” was ugly because she’d had 4 kids.  Frankly, I don’t think most women know what our genitals are supposed to look like because our perception is skewed by porn and skin mags.

The month that I turned 40, I took pictures of my vulva and saw my vulva for the very first time ever (not counting when I was in labor and saw my daughter’s head crowning in the mirror up on the wall of the delivery room — I’m nearsighted so I couldn’t really see it).  Turning 40, I wanted to love my body visually the way I adore my body sensually.  But seeing my vulva pics, I burst into tears because she looked so different than what I envisioned. My fair-skinned legs and rosy labia were not what I’m accustomed to seeing because most of the women I’ve seen in erotic photos are tan.  Then there was my clitoral hood and the shape of my inner labia…. I thought, “WHY would a man like this?!  I look so different….”

I deleted the pics immediately.  But I took some more pictures the next day, and this time I didn’t cry.  I guess I was getting accustomed to seeing what I look like.  I sent the pics to 3 guy friends I could trust to tell me the truth, and each one said my vulva was beautiful.  I was really annoyed with myself that I felt I needed that kind of validation, especially from men, but men know vulvas, and they know what men like in a juicy yoni.  And frankly, if I’d sent my pics to other women, would the women have been grossed out because they likewise have little clue what “vaginas” are supposed to look like?

As I continued to look at my vulva pictures (and even took some more), it was amazingly empowering to know and love my genitals and not compare mine to women in porn or magazines.  Aside from the genital grooming that is prolific in erotic photography, many people don’t realize that porn performers often have cosmetic surgery to alter their genitals, including labioplasty to make the labia smaller or conform to some ridiculous notion of what labia are “supposed” to look like.

This brings me to my point and yet another aspect of healing women’s body image.  There is NO one way a vulva is supposed to look.  Every vulva is different.  Comparing vulvas is like comparing snowflakes — each one is unique and beautiful in her own way.

I think McCartney’s work is very important for a few reasons.  One, he cast all sorts of women when making his plaster art, and you see all sorts of labia shapes and sizes (and piercings!) represented.  Also, because the work is in plaster as opposed to photography or paint, race is not an issue, and all the vulvas can be appreciated without an ingrained idea that “white chick” vulvas are more pleasing to the eye.

Check out McCartney’s website to see the many other panels in this art installation.

trish

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AskTrish: Woman Asks If Uncomfortable Feeling When Boyfriend Touches Clit is Normal


Woman's Hand on YoniHi, trish,

I was wondering, what is it supposed to feel like when somebody touches your clit?  I have heard it’s supposed to bring a good feeling but not in my case.  When my boyfriend touches my clit, I get a really intense kinda uncomfortable feeling.   It doesn’t feel bad or hurt but it definitely doesn’t feel good either.  And it’s not something I look forward to.   My bf always wants to touch it but even if I let him, I stop him after a couple secs cuz it feels intense and uncomfortable.  Is this normal?

Anon

Hey, Anon!

So much to address here!

Let me assure you that pain or discomfort is never “normal” for any kind of sex ever.  No kind of sex (vaginal or anal) or touch or penetration should EVER be painful.  EVER.  (Okay, that wasn’t exactly your question, but I just want to reiterate that for the readers.)  What is “normal” touch sensation for you will be different for someone else, so my “normal” will be different from yours.  My “normal” now that I’m extremely in touch with my body will be very different from the “normal” that is “normal” for a female just starting to explore her body.  So without knowing your age (18+), your sexual experience, any previous trauma, how you touch yourself, and how he specifically touches you, there’s no way I can guess what would be “normal” for you.  But I can say that not-quite-pain, not-quite-pleasure feeling is common at first.  So let’s look at this bit by bit.

Vulva - Erect Clit ExposedThe external clitoris is literally the tip of the iceberg!  Most of the clitoris is inside the body, with several inches of innervated erectile tissue that expands and zings with sensation during arousal.  Those inches of erectile tissue that men have hanging outside their body, a.k.a. the penis, is synonymous with the inches of erectile tissue women have; ours is just inside us.

The tip of the clit, that little nub we can see, is technically called the glans, just like the tip of the penis is called the glans.  The tip of the clit is usually protected by the clitoral hood, which is synonymous with the penile foreskin.  With around 8,000 nerve endings, the clitoral glans is VERY sensitive to touch.  In fact, if you can see the tip, the clit is actually in the non-erect state; but that doesn’t mean she’s not enjoying herself — she probably is!  Nearing climax, the clit will seem to “disappear” into the fleshy folds of the vulva; but she’s not retreating from touch, she’s actually getting a full erection on!  This is usually when “vigorous” touch can be exquisite.

DailyOJ 01-20-12: The Clit Discussed Further

Female Anatomy: Clitoris Frontal ViewThe clitoral body can be stimulated externally by (gently) pressing on the mons pubis area or internally via various fingering and stroking techniques inside the vagina.  (Reminder:  the female prostate is on the anterior wall of the vagina and is a different anatomical structure.)  When a woman is nearing climax, there is often a “vice grip” clench at the opening of the vagina; these are the clitoris’ vestibular bulbs near the entrance.  The clit is actually quite extensive and complex, comprised of 18 distinct parts.  Your clit is MUCH MORE than just the nub on the outside!

But let’s remember, those are 8,000 plugged-in nerve endings.  Touching them before they are ready to receive pleasure input can feel awkward or even painful.  Since you sound like a young adult, I’m going to assume your boyfriend is the overly eager type who just wants to start pawing at your body (perhaps because that’s what he’s seen in porn, or he may be new to all this as well).  This is NEVER okay.  The man NEVER touches you anywhere unless YOU are ready to be touched.  You’ll know when your clit is begging to be touched, and if he doesn’t touch you properly or is clumsy, you have the right to tell him how to touch you.  It sounds like you are willing to stand up for yourself, and that is great!  You have complete autonomy over your body.

Here’s were I have to interject yet another consequence of circumcision.  If your man is circumcised, he may be accustomed to needing “rough” stimulation due to keratinization (callousing of skin) on his penis glans.  If your man is not circumcised, explain to him that touching your clit with little or no prior arousal is like someone yanking his foreskin back and going straight for the underside of his penis glans.  This can be very uncomfortable for the intact man!  No one likes too much sensation too soon, which is what it sounds like you’re experiencing from your boyfriend.

Nude Couple Embracing Passionately in PeachKeep in mind, there is a reason the female needs to be fully aroused before going for the clit or the vagina.  From a Tantra perspective, the woman and the man have positive and negative poles, like on a magnet.  For the woman, the positive pole is the heart chakra, home to her heart and her breasts, with the negative pole being the genitals.  For the man, the positive pole is his root/sex chakra, home to his penis and testicles, with the negative pole being his heart chakra.  Biologically, the woman needs 15 to 30 minutes of dedicated arousal, or as I like to call it — puja (worship :-) ) to prepare the vagina for sex.  The same way a singer has to warm up before performing, think of this time as necessary preparation — fun, delicious preparation for continued, evolving, expanding, rapturous ecstasy.   Therefore, this time allows the woman’s body, especially the genitals, to become ready to receive touch and penetration and pleasure.  It’s no coincidence that focus on the woman’s heart chakra would be key.  Not only does it stimulate the woman emotionally, but a woman’s nipples are wired directly to her clit.  Breast puja = a turned on, horny clit.  Any man who doesn’t want to commit 15 minutes of breast/sensual touch puja isn’t worth your time.

This 15 minute warm-up doesn’t have to be solely focused on the breasts.  Any sensual touch and massage will awaken the subtle body.  This includes kissing, nibbling, caressing, talking, laughing.  Once the woman is ready for more direct touch, the woman can allow the man to begin with touch and kisses on the insides of her thighs, the outer labia, the mons pubis — basically, loving all the way around the clit until you are ready for more.  As you become more experienced and more familiar with your body’s responses, you may not need this much time.  In fact, when you are able to stay in an aroused state — recognize that orgasm is an energy field you can slip into any time you want, you may not need much prep touching at all.  Just thinking of your man will send your spine arching back into orgasm and your clit throbbing for touch!  (In time, you’ll learn how to control this response when you’re in public, like shopping at the grocery story or the library. :-D )

Keep in mind, physical climax is different from energy orgasms.  Men often confuse ejaculation (climax) with orgasm.  These are two separate functions: ejaculation is a physical reflex of the sympathetic nervous system, while orgasm is a response via the parasympathetic nervous system.  Since men need less time to get aroused and ready for penetration, they tend to focus on the end, rather than enjoying the journey.  (Another horrible legacy of standard porn, too.)  Just like for the woman, this arousal time is also a time of breathing and relaxing for the man.  When your mind and/or body is stressed, pleasure can be elusive.  Take your time to get warmed up and totally invested in your body’s journey to pleasure.  There is plenty of time to get hot and heavy — once you’re BOTH aroused to the point of a crazed fuck-for-all.

Note:  This initial phase of arousal is usually called “foreplay”, a term I despise since it places the importance of the sexual experience on “sex” which is usually defined by the penetration, i.e., when the penis enters the vagina.  This devalues the woman and the woman’s biological needs of arousal in order to accept a penis (or toy) without pain.  So I do not use the term foreplay.  Puja is my personal preference.  Puja, the idea of honoring the person and their body, also puts respect back into the sensual, sexual experience, in my opinion.

You should know, Anon, that it takes time to get to know your clit and the rest of your sexual anatomy.  And you should spend a lot of time with her — just you and her.  This way you get to know how she likes to be touched, without the pressure of a panting, horny Lothario rushing you and making you feel uncomfortable or not “normal”.  Masturbation is a beautiful way to honor yourself (self-puja) and learn about yourself and your body.  Through masturbation, she won’t feel so foreign to you, and you will begin to integrate her into your body and your overall sexual being-ness.

After you are more familiar with your body, show your boyfriend how you like to be touched.  Masturbate in front of him, but he can’t help you — he needs to watch and learn.  (He can help later on.)  More often than not, a lighter, gentler touch is needed at first.  In fact, once your body is awakened, you might even have labia-gasms and sheet-gasms.  Hard touch is usually ONLY desired at the absolute height of passion and usually NEVER at the beginning of a love-making session.  When your clit is really ready, you’ll know because you’ll start looking for things to hump.  If you start eyeing the arm of the sofa with lust, that’s usually a good sign your clit needs some determined lovin’.

Recap of what we covered:

1 – Learn your clit’s likes and dislikes via masturbation; then when you’re ready, it’s show-and-tell time to teach your man.

2 – Female and male sexual anatomy are synonymous, for the most part.  Some things are similar to both the woman and the man, so teaching the man about the woman’s anatomy will help him understand how your body responds.

3 – Prior arousal is required for pleasure.  As you become more experienced, you may not need as much prep-time, but for now, insist on at least 15 minutes of sensual touch on other parts of your body to get your clit primed for touch.

4 – To learn various touch techniques for the clit, look through some of the videos and info here where the clit rules and men are glad to offer puja to a woman’s body (or willingly lie back and let the woman drive the orgasm train).

Feel free to leave a comment, especially if you want to offer more info so we can be more specific.

Thanks so much for trusting me with your clit. :-)

trish


Take #ArousedWoman’s Orgasm Questionnaire!


Chakra-aura-orgasm-energy-systemHey, everybody!

As I look ahead to my online orgasm training workshop, I am conducting an Orgasm Questionnaire and would love to have as many readers participate as possible!

This questionnaire should take about 30 minutes to fill out, and there are no wrong answers. It’s also pretty nosy, so brace yourself!

Filling out this questionnaire in NO WAY obligates you to participate in the workshop. But the questions are geared to those who would be interested in taking my online orgasm workshop this summer.

No part of the questionnaire will be published without your express permission. However, some of the responses may be used ANONYMOUSLY in a post here on ArousedWomanBlog.com, based on the statistical information that may be of use to my readers.

NOTE: Some of these responses are required, so look carefully at each question. (I hope you’ll answer each one!)

I appreciate you taking this Orgasm Questionnaire so I can better understand my readers’ sex lives and orgasm habits.

Thanks!

trish

ArousedWoman’s Orgasm Questionnaire:
© 2013 by Trish Causey. All Rights Reserved.

ANSWER EVERY QUESTION EVEN IF IT ISN’T FOR YOUR GENDER, or if it DOESN’T APPLY just put N/A. The form will NOT submit if a question is not answered (blame WordPress).





























































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