Copyright 2012 by Trish Causey. All Rights Reserved.
It’s been said that every woman fakes orgasms at some point. Well, I’m here to tell you I never did. Never. I never had an orgasm during partnered sex, and I sure wasn’t going to fake it. I made sure the guy knew I wasn’t seeing god, or cosmic rainbows, or magickal unicorns just because his penis was inside me. He could deal with his ego later.
Recently, I read a particular, highly recommended book on cunnilingus but had a difficult time finishing it. The anatomic information was mostly good, but the male writer’s anecdotes about female orgasm were peppered with sexist, rude, even misogynist remarks I simply could not overlook. Having admitted that he was bad at sex and suffered with erectile issues, the author made the egregious comment that screamers and women who throw their heads back are “obvious” orgasm fakers.
I wanted to throw the book across the room, but unfortunately, I was at a restaurant. (Yes, I read sex books while eating… lunch.)
Women are complex creatures and are, thusly, capable of complex, varied types of orgasms. It only makes sense that the body and the face would have different corresponding reactions. Yes, I said body. Were you only watching her face?
For a traditional clitoral orgasm, the orgasm is localized to the clit/genital area. The woman’s torso will most likely crunch forward. The hips/pelvis will tuck or raise up off the bed. Her face will similarly be “crunched” into a look she wouldn’t really want to make otherwise: furrowed brow, gritting the teeth, even jutting the jaw forward. (I could go into my theory on why this is but I would have to bore you with vocal science and the pedagogy of phonation.)
A vaginal/She Spot orgasm tends to be a full-body wave type of orgasm that washes over the body but lacks the explosion of the clitoral orgasm. The woman’s mouth will be open, the jaw down and back, and she may moan differently because of it. Her head may tilt backward, and she may even arch her back. Please note the vagina has numerous spots capable of various kinds of pleasure and responses.
A blended orgasm that stems from both clitoral and vaginal/She Spot simulation is one of the most sought after orgasms because of its full-body wave effect coupled with the clit explosion. This orgasm can induce both crunching forward and wild hip motions, plus arching backward, head back, and delicious moaning.
Other types of orgasms include nipple O’s, cervical O’s, orgasms of the P-spot, the K-spot, the perineal sponge, urethral/urination orgasms, anal O’s, and anywhere else on the body that she is super sensitive to touch.
Of all the physically-based orgasms, the most intense, for me, personally, is the uterine orgasm. The uterine orgasm is brought on by stimulation of the cervix and A-Spot, coincidentally stimulating the prostate/She Spot at the same time. This results in a compulsory doubling over and emotional outburst — a true gut-wrenching thrashing usually accompanied by uncontrollable crying. Not pretty crying either. So the face of this orgasm is kind of like a nervous breakdown — a bit unnerving for onlookers but soul-shatteringly amazing to experience.
These signs are for physically-based orgasms that most people can do without much effort. Use plenty of lube, work the spots, communicate — not very difficult. However, energy-based orgasms cause the body to twist and contort in ways unimaginable.
Kundalini orgasms are known for inducing a sharp, sudden, involuntary arching of the back, in both women and men. While some men consider arching the back to be a “woman’s” type of orgasm, I like to think of this phenomenon as a “human being’s” orgasmic response. For Kundalini orgasms, the mouth may be wide open, deep moans being heard, while the head is bent so far back, you might think the woman is going into a gymnast’s backbend. All of this is involuntary. (And pretty frickin’ incredible!)
So what is the face of a woman who is having real orgasms? Not something she’d want posted in the church’s Sunday bulletin, that’s for sure. If the woman can, in any way, be considered to look “pretty,” she’s not having a real orgasm.
If she is crunching forward and her face looks as if she is somewhere between “really pissed off” and “warrior queen about to rip your limbs from your body,” then she’s probably having a real orgasm. If her head is back, her mouth open, and her brow slightly to fully furrowed, that’s a great sign of a real orgasm as well. When her arms fly up over her head, don’t be offended! This doesn’t mean she doesn’t want to hold on to you. Especially if her hands wind up behind her head, this is a great sign of a deep, powerful orgasm. (If you’ve read my DailyOJ, you know I can vouch for this effect.)
Her eyes may be open during clitoral orgasms, but for most other types of orgasms, her eyes will probably be closed. For myself, I’ve noticed my eyes shoot open at the onset of blended orgasms but then immediately close again through the rest of the climax/multiple orgasms. For Kundalini orgasms, my eyes are closed, head is all the way back, hands fly up over my head, and my body rocks-and-rolls side to side while my knees come up, then my legs kick out over and over again. (Just sayin’.)
You decide: Which one is faking and which one is real?
Along with the facial contortions or the gaping jaw and arching back, her skin will become flush due to increased blood flow, her nipples may be so perky they’re reaching for the ceiling, and her hips (hell, most of her body) will be moving involuntarily. For energy orgasms, she will probably be rockin’-and-rollin’ side to side with extra contractions and rolling through her abdominals, not just crunching forward or arching backward as during physical orgasms.
If she can speak in complete sentences, or is constantly reassuring your ego, she might be faking for your benefit. If her words are incoherent and grabbing at you is her only primal form of communication, then you might be on the right track — to helping her orgasm.
More importantly, don’t be so visual. This isn’t porn. This is a real, live woman. You need to feel her reactions. When a woman is close to orgasm, especially if any clitoral stimulation has been done, the clitoral bulbs that form a “horseshoe” over and around the vaginal opening expand with blood flow, just as the penis expands with blood flow during arousal. This feels like a vice-grip clamping down on your penis.
(Side note: My asshole ex-husband used to tell me he didn’t like the vice-grip feeling because it made him start to lose his erection… so that’s probably why I never orgasmed with him.)
Remember, guys. You cannot “make” a woman orgasm. Orgasm begins and ends in the woman’s mind — not just her brain. Stimulate her mind first and the body will follow suit. In fact, the face and body will tell you everything if your sexual relationship is rooted in honest communication.
What does your face look like in orgasm? Send me a picture, and I just might post it!
I got a surprise few days off from motherhood duties this week, and it afforded me some much-needed quality time with my lady’s loins. It’s not that I can’t spend time with them — I do, but not like I really want to with my loud exclamations of pleasure. My orgasms have been in stealth mode, and I’ve been trying to incorporate the stunning energy from a couple of weeks ago — when I was having the spontaneous O’s — with my everyday-pretend-to-be-a-normal-person-and-not-a-sexually-charged-wild-woman charade.
Having to adopt the “responsible mom” persona that is expected of me really puts a damper on that energy, though I discovered that underneath my walls I must put up for polite society, the energy is still very much there, bubbling and brewing well beneath the surface, but still reachable whenever I want it.
With the apartment empty and my downstairs neighbor on vacation, I decided it was time to bring out the purple vibe (sans batteries) and just go for a good ol’ loud session. I noticed that the sensations during arousal were not localized to the genitals but felt more “full” or “filling” throughout the lower abdominal/pelvic area. My abs have started going crazy during arousal and climaxing, but my legs are not shaking. And during the nipple stim/OM orgasms, I invariably turn toward my left side, so I’m assuming this is all more integration of techniques and energy.
The orgasms with the toy were different though. As I wrote earlier, the spontaneous orgasms were “blunt,” and the arousal and orgasms with the toy were, for lack of a better word, blunt. They were “through” me — no clitoral explosion, just riding the wave up, up, up, as it crested, then floating there in the orgasms, and riding it back down. Still delicious, just different.
The orgasms were emotional — I love this kind. This is why I use the toy, to reach the A-spot to trigger the uterine orgasm that is so very deep and personal and emotional. These orgasms now feel… thorough… like I’ve experienced every feeling imaginable from wanting and horniness, to arousal and raising of energy, through the orgasms, into the emotional recesses of my mind and heart and the deep, inner, primal response of my body, to the throbbing denouement of smaller orgasms, and finally into the blissful purring of satiation.
I feel a little disappointed when I don’t experience this full cycle — the emotion has become very important to my sense of sexual self. Maybe it’s just that time of life because I have been emotional during the day and occasionally at night as I work through things while I face this fork in the road.
Using the toy, my average time from start to finish is about 8 minutes, though I’ve clocked in at 6 minutes a few times, and will go 9 to 11 minutes if I’m being leisurely about it. I’m always surprised by the length of time it actually takes because while it’s happening it seems much longer. In fact, sometimes, I get into some mind noise thinking, “If I were with a guy right now, he’d be getting annoyed this was taking so long.” So then I feel pressure on myself to hurry up and make it happen.
Even though I’m not with a partner right now, I sometimes approach all of this like an athlete in training for the orgasm Olympics. I want to be ready when this dude enters my life. And taking 11 “whole” minutes to climax just might disqualify me from making the final round…
Of course, I’m only half kidding, here. Any man who wouldn’t give me 11 minutes start to finish is not worth my time and energy. And since I will require breast worship and sensual massage and other goodies first, if he’s impatient, he’ll get his ass bounced out the door. And yet, I do get the occasional mind fuzz. “If I take too long, he’ll get bored.” He might get bored anyway since all the good stuff is happening inside where he can’t see… until right before and through the orgasms when it’s rocking and rolling time.
Expectation is the opposite of non-attachment and rooted in competition, adrenaline, yang, testosterone aspects that I’m trying to move out of. I guess this is just another sign that I am a work in progress, as is my sexual awakening.
Aroused and trying to be more yin,
So to fill in… As I wrote in the DailyOJ for 05-21-12, that was a KSMO day, and it was grande! Today was also my only KSMO session this week (or since!). My schedule has been totally weird, as you’ll soon read.
After a 2 month break from KSMO, I had returned to the 20-minute protocol about twice per week, trying to get in as many KSMO practices and my usual loud solo sex sessions as I could before I was no longer home by myself during the days. (School would soon be out for summer, but with my daughter on a week-long trip, I had the house to myself 24/7!!)
Since beginning with OM explorations — which is also a “turn it down a notch to turn it ON and WAY UP” practice specifically for women, I have incorporated OM touch into my KSMO practice… To splendiferous effect!
So back to this week’s experiences…
Today, I began the 20-minute KSMO session. A few Key Sounds into it, I decided to use the OM touch for my caress — thinking it’s such a small, barely there touch, it’s okay because it’s not “stimulating” in the usual sense. Man, was I wrong! After 2 OM flicks, I full body orgasmed during my KSMO session. I didn’t mean to, honest! Having an orgasm during the 20-minute KSMO or the 15-minute OM practice is not the intent of these re-wiring methods. (Orgasms are for actual solo/partner sex.) Both OM and KSMO seem to re-wire the body on a much deeper level than the superficial jerking/frigging off the genitals way most people learn to masturbate (and then bring into their partnered sex life).
But without warning or intention, I did orgasm. I had a full-body O right then at the beginning of the session, all head-thrown-back, spine-arched, toes-curled, Kundalini style. I finished the KSMO part (about 18 minutes), and then did my solo thang. (Which was amazing.)
Since then — all week, I have experienced spontaneous O’s at all times of the day, evening, night. I can think, “That was a great orgasm earlier,” and BOOM! A full-body orgasm hits. And often, I don’t even have to think that — it just happens.
The slightest brush of my nipples — I mean, not really touching, the barest of bare caresses with the tips of my fingertips — and I’m in kundalini O’s…. okay… I’m higher griping… but thank the gods I work from home. These deskgasms are too good to pass up.
My body is so re-wired now that she is hyper-sensitive to even the air going across from the ceiling fan. Orgasms spontaneously erupt. I even started having these full-body O’s from the fan’s air current across my breasts. I have been staying in bed till 1 and 2 in the afternoon enjoying this. And I can keep it going for hours. The feelings are indescribable. (But I’ll try.)
The orgasms are like a rush of an energy wave through my body — not exactly starting in my feet or my genitals, it happens so fast and is so thorough, I practically feel it everywhere at once, but the waves keep hitting and expanding outward in all directions. My lower abs have been going crazy during these orgasms — though my only ab work is during sex. :) The puckering in my areolas is so strong, my nipples feel like they’re pulling my body up off the bed. My body is contorted in all directions — no,this doesn’t hurt. :) Feels incredible, actually.
As I’ve explained in other blog post(s), it’s not the same as orgasms that are hands-on the genitals — these are different, but O so powerful! And talk about “less” stimulation needed — try practically NONE! I am SO glad I threw my vibrator in the dumpster. I would have never experienced any of this while my body was deadened to the media/porn culture’s lies about needing vibration for “better,” “stronger” orgasms. Bullshit! (I encourage every woman to put the vibe down, and go off the battery band wagon!)
What’s “disturbed” me in yet another “higher gripe” way is that when I enter my vagina to stimulate my prostate — which has all the bells and whistles of arousal going, I don’t stay there. WHAT?! I know! ME?! NOT playing in Prostate Town?
I’ve been going back to the 1 or 2 barely there OM/clit strokes or letting the air on my breasts, and the O’s hit. However many I want in succession. And I feel satisfied. I don’t need to go for an all-hands-on-deck sporting event. (Though, those ARE fun!) Feeling “satisfied” is not a feeling I have much experience with sexually or in life — I have always had yearnings of bigger, better things. Feeling “satisfaction” is new and yet profound of many levels.
In talking with Jack, the discoverer of KSMO, I asked him “Okay, so, what do I do now?”
Essentially, he said I was now an “Adept.” (No, the title does not come with a gold watch.) But I am now completely free to explore the energy and sensations as I choose — which is good because I kind of always did what I wanted to anyway. I know — what a shock.
I was concerned because these O’s I’m having don’t have the hot/explosion that others describe — the Big Bang I experience happens very suddenly and very strong and is “blunt” not “sharp” as I associate the other Adepts’ big orgasms. Mine are powerful, but it feels like I own the power. Even as I am learning about my body’s orgasmic capabilities and even though I’m in the non-attachment mindset, I am in control. It’s not like I’m at its mercy. Which I think was my fear last Fall when my prostate awakened, and it was SO very powerful it kind of freaked me out. Being totally willing to die in orgasm kinda resets your priorities — especially as a parent.
Jack suggested I just breathe and in-joy. (He likes to re-interpret words we use every day so we see them in a new light… It’s pretty cool, actually.) He also mentioned that I might allow more of the inner quiet to resonate — to see what I can learn from it. I am so much better now about not letting the mind noise interfere. I can tell it is making a difference to let my body lead the experience — like when I kept stopping stimulation during a solo session, and I have no idea why, but the results were astounding, so I’ve kept that bit in my “routine.”
* Read Part 2 here. *
Aroused and spontaneously combusting,
(*In response to a friend who is on a journey with a new toy, her pelvic hum, bioenergetics, dreamwork, singing, and lots of inner work.*)
Awesome! Will definitely get that toy then… One of the things I’m fascinated by, vaginally speaking, is how it doesn’t feel cylindrical in there. It feels more rectangular (and wider than you’d think it would be), and those nooks and crannies are so cool to explore! And when the walls are swollen with arousal and seem to squish my fingers, it is a completely different feeling than when the vagina is in “Yes!” (as Tantra guru Diana Richardson says) when the walls seem to be elevated and the opening is wide, ready, and waiting for entry.
Another reason the shower check each night is pretty cool — circling the cervix with my finger as it dips lower than usual, I sometimes wonder, “How the heck did a kid come out of here?!” That toy will be a welcome addition to Expedition Vagina. More field work, indeed!!
Re: the buzz in the pelvic/ She-spot area — This is another reason I LOVE belly dancing. The hip isolations really get you in tune with the lower region. And in Pilates or Yoga, doing Goddess Pose (sometimes called “Horse Stance” — ugh! ), with the feet wide apart, then you bend the knees to lower yourself down (in ballet, it’s a grande plie`). This alone can get you in touch with the pelvic floor and the orgasmic power in the lower core area. But try some pelvic tilts — they can be yummy!
LISTEN TO YOUR GUIDES!!! I can also tell that KSMO’s full potential of awakening is there, too. I’m “Gretel” to its breadcrumbs, so I’m trying really hard not to chase but allow. But I’m kinda setting a deadline of Yule to see more results — not as a pass or fail grade, but just to see what can happen .
I’m reminded of a great line from YENTL (one of my fave movies), when Mandy Patinkin’s character lists off all the things “Yentl” (Barbra Streisand’s character) has in her life, and he asks, “What more could you want?” And she simply says, “More.” That’s my problem. I want more. And lots of it. Yesterday.
I’m a competitive person, so when I don’t accomplish something, my arts training kicks in, and I start going over where I could have done better, rehearsed longer, rehearsed better, been more focused, etc. Letting go of the A-part of my AB personality is tough. I’m also an ENTJ, the “Commander/Field Marshal” personality — y’all may have noticed.
I’ve made it where I am in my career as a full-time artist because I didn’t let failure or rejection defeat me, and I have followed the adage, “I’ll find a way or MAKE a way.” Overcoming, or at least setting that part of me aside, has been the most difficult part. Also because I haven’t been with a partner in a looong while, and a little over a year ago, I set out as a single mom, and responsibilities took precedence over pleasure.
I need to be in the right head space to practice, albeit not perfectly. I try to think of Buddha’s logic, that we are perfect in our imperfection — which means I’m frickin’ fabulous! HA!
My dreams are coming back — yay! And I hope to have another volcano dream soon. I had one a few months ago, and it was my second volcano dream ever — but it was so synchronistic with what’s happening in mind, body, and spirit. Soon, I can put my “order” in to the Universe for my Mr. Right-For-Me Dream Man to appear… probably in the next couple of years, which is a nice thought to think about.
Aroused and dreaming,
I hate working my abs, which is why I never do. I do consciously engage them when I’m doing everyday things, when I lift something, or ride my bike. And I’ve become more purposely conscious of how my torso moves during sexual arousal and through orgasms (as much as I’m able to think). Sometimes I focus more on my abs, other times, I’m concentrating on my glutes during sex. Hey, it’s all exercise, right? :-)
Coregasm is the pleasurable phenomenon of experiencing an orgasm while doing abdominal workouts, particularly exercises that engage the lower abs. Coregasm has been a hush-hush delight in the “gym rat” world, but word is getting out, and women around the country are now racing each other to get the Roman Chair machine before someone else does.
This ab/orgasm seems to hit after having done a few sets of lower ab work, when you’re near muscle failure. Some women have full-on orgasms while others experience intense arousal, still others report zaps of excitement. Even better, men report experiencing this kind of orgasm as well!
The lower abs are the abdominal muscles below the belly button. They are hard to isolate without falling into the trap of engaging the legs, hip flexors, glutes, or arching the lower back. However, several exercises that target these orgasmic tummy muscles are easy to do at home.
Aroused and crunching,