Here’s the link to the replay: Trish Causey Talks With William Buhlman About Astral Travel
Bill has over 40 years of experience with his own OBE’s and teaches his technique around the world as well as at the famed Monroe Institute in Virginia.
On the show, some of the topics we covered included the following:
- What is the Astral Plane, and what is beyond
- Spiritual experiences (NOT religious!) due to having an OBE
- Astral sex (of course, I had to ask!)
- Dreams, meditation, past lives, religion, angels, and more!
Listen to the show, and then leave your comments HERE! Can’t wait to read what you thought of this cool topic. I truly enjoyed chatting with William Buhlman.
Have a look at some of his books below, and he told me after the show that he has a new book coming out on the afterlife. So I’ll have him back on the show soon to discuss that!
Thank you all for listening!
The Human Energy Field: An Interview with Valerie V. Hunt, Ph.D. via The Human Energy Field: An Interview with Valerie V. Hunt, Ph.D.
When the pattern of the electromagnetism is disturbed in the body, you will get disease and malfunction. And this electromagnetic pattern can be disturbed in a number of ways: genetically, due to the nature of the tissue, although I don’t think that’s a major factor; experientially, due to lifestyle patterns; or emotionally, which I think is the primary factor. What happens is there is a disturbance that occurs in the electromagnetism of the tissue, which will eventually alter the chemistry. And actually this goes clear to the DNA. I predict we will learn before long that the DNA is reprogrammed by the emotional organization of the energy field. I am not saying this simply. I have had experiences here.
What you are saying, then, is that the primary cause of all disease occurs first and foremost in the field. Correct?
Absolutely. Many people are coming to that conclusion theoretically. I’m coming to it through my research.
Conversely, then, for healing to truly occur, it has to occur in the field, as well.
All healing that takes place in alternative medicine is electromagnetic. Whether it’s the laying on of hands, Tai Chi, meditation — everything that takes place, even the thought process, or the person’s intent or spiritual state, changes the electromagnetic field and changes it almost instantaneously. Now if it stays changed and improved, the body heals itself, and the chemistry reorganizes. This biochemical reorganization is the effect that medicine is working upon. Medicine has never, ever cured anything. The body cures itself. Sometimes, in emergency situations, we need the offset of biochemistry, but not as a cure of disease. It never has cured disease, and it never will cure disease. Only if the field changes will there be a true cure.
I can think of no better place to begin discussing Mind, Body, and Spirit topics than with breathing. Considering that the act of breathing is something most of us take for granted, the role of breathwork and mindful breathing can be truly transformative to your mind, your body, and your spirit.
The process of breathing is a complex coordinated effort that involves the whole torso, not just the lungs. If you follow a yogic or body awareness path, then breathing can be a full-body sport. As a voice teacher, I start all my students on ujjayi breathing, the belly breathing technique from yoga, before we sing any scales or attempt any songs. The student must begin to incorporate ujjayi breathing into their everyday life and subsequently into their singing. Phonation (sound production) is based on airflow. While vocal science research has shown that the vocal folds are responsible for controlling airflow across the vocal folds when we speak or sing, breathing is a coordinated dance of the abdominal muscles, the thoracic and pelvic diaphragms, as well as the internal and external intercostal muscles of the ribcage (to say nothing of the bronchi and alveoli inside the lungs responsible for the gas exchange of oxygen and carbon dioxide).
Deep, calm breathing has many relaxing and healthful benefits mentally and somatically.
When we are under stress, nervous, or anxious, the body releases stress hormones such as adrenaline and cortisol. An adrenal response evolved from the human body’s early days, adrenaline is great if you’re chasing a mammoth or running from a saber-tooth tiger. It’s not so great if you’re about to go on stage to recite your lines or enter a restaurant on a first date. Adrenaline floods the brain, sort of shutting down the frontal lobes, which are responsible for things like language. (Another reason being nervous before an audition or a date can leave you stumbling for words like a blithering idiot.) With the frontal cortex on coffee break, the primal brain takes over and straddles the fence in fight-or-flight mode. Deep, slow breathing can counter all of this, calming the mind and allowing the stress to be manageable so you can deal with it like a rational human and not a caveman. Breathwork allows you to focus on the task at hand or ease your pesky thoughts away if you’re trying to meditate.
Try sitting alone, with all noisy electronic devices turned OFF, and just breath deeply for 10 or 15 minutes.
Breathing is the action by which we replenish that chemical that is pertinent to our existence: oxygen. Breathing high in the chest — upper chest breathing — is a style of breathing in early English and French singing, but it is not recommended for any singing, speaking, or breathwork, in my opinion, because upper chest breathing also triggers the release of adrenaline. Breathe low in the belly, breathing down into the pelvic diaphragm. In voice, this style of breathing is called appoggio, but it is basically ujjayi breathing. I’ve been known to have students lie on the floor or sit against the wall in chair pose to feel the expansion of the back while breathing and singing. While on the floor, I have them place their binder or sheet music on their stomach so they can see when the book rises and falls and learn to associate that feeling with proper, deep abdominal expansion and contraction. A mirror is crucial to see the ribs moving outward away from the torso.
When we focus on breathing, we tend to focus on our body and our alignment, taking an inventory of how we’re doing physically. Tantra and Kundalini paths use different breathing exercises like kapala bhati and bhastrika that really, really work the body — these are powerful breath practices that require guidance from a teacher, especially if you’re engaging the body by applying “locks” at certain chakras. And in case you’re wondering, oxygen feeds orgasms!
A basic Sun Salutation is a great way to combine deep breath and body work to get the blood and oxygen flowing.
The word spirit comes from the Latin spiritus meaning “soul, vigor, breath,” derived from the word spirare which means “to breathe,” the root of both of these being spir. When we are born, the first thing we do once the umbilical cord is cut is breathe — we take in breath, we are in-spir-ed, or inspired. The last thing we do before we shake off this mortal coil is to exhale our last breath — ex-spire, or expire. In between that first inspiration and our final expiration, we take in and release breath repeatedly, or as we call it re-spir-ation, the act of respiration.
It is no coincidence to me that the lungs are located right there at the heart chakra. Whenever we are touched emotionally — in a good way or unpleasant way, we tend to either gasp, inhale quickly, or exhale in sadness or disbelief. I feel our emotions and breath are connected. Mindful breathing helps us stay rooted, grounded to the earth, when circumstances leave our mind — or our heart — reeling. Deep breathing can also lower blood pressure and slow a racing pulse.
Breathwork is absolutely fundamental to being healthy. The art of being inspired repeatedly throughout our life is as simple as breathing. When we’re overwhelmed, overly excited, can’t focus, or can’t think, deep breathing can help keep us centered and better prepared to relax into our task at hand or meditation session.
So I have been investigating the vegetarian lifestyle, briefly looking in on the vegan ideals and deciding I will definitely not be vegan at this point in my life. Just because a person is vegetarian doesn’t mean he or she is healthy — some vegetarians are actually carb-atarians, overweight, with the same vascular and insulin problems as the rest of America.
I eat organic, free-range, grass-fed, no-homones, no-antiobitics, non-GMO food as much as I can. I’ve looked into the differences in protein sources, accessibility of vitamins and minerals, balances of Omega-3 and Omega-6 ratios, etc. Depending on what path you want to follow, you can find solid reasoning to go either animal or plant-based in your diet. But I’m not after a “diet,” I want nutrition — fuel and nutrients for my body to keep me healthy and kicking for at least another 45 years.
I have to say that I don’t enjoy eating food. Frankly, eating meals annoys me. I have other things to do with my time — mainly because I’m the preparer and the dishwasher around here. Forty minutes to cook and 20 minutes to clean up simply do not make the 5 to 10 minutes of eating worthwhile to me. Even mindful eating can get annoying… I’d rather be working.
While I can appreciate the ethical arguments against eating meat, I, personally, do not see a problem eating an animal that is humanely raised and butchered. After all, when I die, I will be placed in the ground, un-embalmed, with a tree planted on top of my rotting corpse — the tree is to provide shelter for animals, shade for anyone on a hot day, and of course oxygen for breathing.
To those who say there is a spiritual reason for not eating meat, other cultures offer equally justifiable reasons for eating meat, i.e., buffalo, salmon, deer, etc. However, I’ve also been told and have read that eating meat grounds a person, making astral travel, psychic dreams, clairvoyent/clairaudient experiences more difficult to near impossible.
For myself, as an Energist, I know that there is energy transference from the food we eat to our bodies. Animals inhumanely raised and slaughtered have a bad energy that affects our health — just look at Americans — we are not healthy people. But eating grass-fed, free-range animals like in the old days must have a different effect on our energy bodies, yes? Before livestock, dairy, and soybeans became the mega-money industries they are today, what was it like to truly live off the land? And not eat Franken-foods designed in a lab solely for profit?
I’ve studied The Body Ecology Diet by Donna Gates, and I really like her work. I’ve also delved into the Blood Type Diet, since I’m not a blood type O, and have found some interesting points in that as well. And of course, there’s the Orgasm Diet.
I’ve lost 82 pounds, but I need to kick-start this plateau. I’ve enjoyed this plateau because I knew my body needed a rest. And frankly, at this point, all this information is just confusing. For me, this is not about losing more weight — I want to feed my body the best-sourced nutrients — losing more weight will be an added bonus. All I want is a body that is healthy, fit, mobile, and primed for orgasms! :-)
The past couple of days then, I’ve been researching the Primal and Paleo diets with a bit more earnest. I did fat-free years ago — gained weight. Did Adkins — loathed eating that much meat. Essentially, I have had the undeniable realization that I simply MUST get off sugar and grains. I already don’t eat corn or corn syrups, don’t eat potato chips, popcorn, snacks, etc. I don’t eat anything store-bought in a box or bag other than single ingredients like rice, chocolate chips, romaine, etc. (except pot stickers, which I will have to give up as well… le sigh…).
I currently don’t eat red meat or pork. I still eat eggs and chicken — recently calling myself a Chicken-tarian. :-) I’ve started making my own butter and buttermilk and will be making my own yogurt, kefir, cheese, etc., soon.
So I’d like to know what all of you are doing to get healthy, be healthy, lose weight, get/stay strong and in shape. I’m not worried about a number on the scale, per se, but I do want to continue my journey to reclaiming my body. I’ve done a lot of work already to reclaim my body sexually and physically, but now, I am at another “fork” in the road here, and I’m having trouble deciding between going vegetarian or going primal.
Thoughts? Experiences? Ideas? Please leave a comment below!
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