This training focuses on awakening sensual response, increasing sexual pleasure, reclaiming your body as yours, honoring the sacred nature of the body as a means of enlightenment, and connecting to universal consciousness.
The 6 group classes will be held on Thursday nights at 9 p.m. ET (8 p.m. CT/ 6 p.m. PT) beginning July 24, 2014. If taking the group course by yourself, the cost is $99, and it’s only $149 for couples.
Private classes can be arranged at the convenience of the participant(s). Six sessions for a Single is $589.00, and Couples will be $879.00.
This workshop will incorporate the philosophy of Tantra along with anatomy and biology, the science of orgasm, exercises, journaling, homework in between classes, with plenty of time for Q&A during the classes.
This training is holistic in nature and covers other aspects of your well-being, such as emotional happiness, fitness, nutrition, physical health, and relationships. This workshop is part of a larger project that I am developing but can’t mention to the public at this time. But SOON!
More classes will be provided in the near future, but this introductory class is required for the intermediate and advanced levels. Sexual orientation does not matter. But you MUST BE 18 to participate.
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I was wondering, what is it supposed to feel like when somebody touches your clit? I have heard it’s supposed to bring a good feeling but not in my case. When my boyfriend touches my clit, I get a really intense kinda uncomfortable feeling. It doesn’t feel bad or hurt but it definitely doesn’t feel good either. And it’s not something I look forward to. My bf always wants to touch it but even if I let him, I stop him after a couple secs cuz it feels intense and uncomfortable. Is this normal?
So much to address here!
Let me assure you that pain or discomfort is never “normal” for any kind of sex ever. No kind of sex (vaginal or anal) or touch or penetration should EVER be painful. EVER. (Okay, that wasn’t exactly your question, but I just want to reiterate that for the readers.) What is “normal” touch sensation for you will be different for someone else, so my “normal” will be different from yours. My “normal” now that I’m extremely in touch with my body will be very different from the “normal” that is “normal” for a female just starting to explore her body. So without knowing your age (18+), your sexual experience, any previous trauma, how you touch yourself, and how he specifically touches you, there’s no way I can guess what would be “normal” for you. But I can say that not-quite-pain, not-quite-pleasure feeling is common at first. So let’s look at this bit by bit.
The external clitoris is literally the tip of the iceberg! Most of the clitoris is inside the body, with several inches of innervated erectile tissue that expands and zings with sensation during arousal. Those inches of erectile tissue that men have hanging outside their body, a.k.a. the penis, is synonymous with the inches of erectile tissue women have; ours is just inside us.
The tip of the clit, that little nub we can see, is technically called the glans, just like the tip of the penis is called the glans. The tip of the clit is usually protected by the clitoral hood, which is synonymous with the penile foreskin. With around 8,000 nerve endings, the clitoral glans is VERY sensitive to touch. In fact, if you can see the tip, the clit is actually in the non-erect state; but that doesn’t mean she’s not enjoying herself — she probably is! Nearing climax, the clit will seem to “disappear” into the fleshy folds of the vulva; but she’s not retreating from touch, she’s actually getting a full erection on! This is usually when “vigorous” touch can be exquisite.
The clitoral body can be stimulated externally by (gently) pressing on the mons pubis area or internally via various fingering and stroking techniques inside the vagina. (Reminder: the female prostate is on the anterior wall of the vagina and is a different anatomical structure.) When a woman is nearing climax, there is often a “vice grip” clench at the opening of the vagina; these are the clitoris’ vestibular bulbs near the entrance. The clit is actually quite extensive and complex, comprised of 18 distinct parts. Your clit is MUCH MORE than just the nub on the outside!
But let’s remember, those are 8,000 plugged-in nerve endings. Touching them before they are ready to receive pleasure input can feel awkward or even painful. Since you sound like a young adult, I’m going to assume your boyfriend is the overly eager type who just wants to start pawing at your body (perhaps because that’s what he’s seen in porn, or he may be new to all this as well). This is NEVER okay. The man NEVER touches you anywhere unless YOU are ready to be touched. You’ll know when your clit is begging to be touched, and if he doesn’t touch you properly or is clumsy, you have the right to tell him how to touch you. It sounds like you are willing to stand up for yourself, and that is great! You have complete autonomy over your body.
Here’s were I have to interject yet another consequence of circumcision. If your man is circumcised, he may be accustomed to needing “rough” stimulation due to keratinization (callousing of skin) on his penis glans. If your man is not circumcised, explain to him that touching your clit with little or no prior arousal is like someone yanking his foreskin back and going straight for the underside of his penis glans. This can be very uncomfortable for the intact man! No one likes too much sensation too soon, which is what it sounds like you’re experiencing from your boyfriend.
Keep in mind, there is a reason the female needs to be fully aroused before going for the clit or the vagina. From a Tantra perspective, the woman and the man have positive and negative poles, like on a magnet. For the woman, the positive pole is the heart chakra, home to her heart and her breasts, with the negative pole being the genitals. For the man, the positive pole is his root/sex chakra, home to his penis and testicles, with the negative pole being his heart chakra. Biologically, the woman needs 15 to 30 minutes of dedicated arousal, or as I like to call it — puja (worship :-) ) to prepare the vagina for sex. The same way a singer has to warm up before performing, think of this time as necessary preparation — fun, delicious preparation for continued, evolving, expanding, rapturous ecstasy. Therefore, this time allows the woman’s body, especially the genitals, to become ready to receive touch and penetration and pleasure. It’s no coincidence that focus on the woman’s heart chakra would be key. Not only does it stimulate the woman emotionally, but a woman’s nipples are wired directly to her clit. Breast puja = a turned on, horny clit. Any man who doesn’t want to commit 15 minutes of breast/sensual touch puja isn’t worth your time.
This 15 minute warm-up doesn’t have to be solely focused on the breasts. Any sensual touch and massage will awaken the subtle body. This includes kissing, nibbling, caressing, talking, laughing. Once the woman is ready for more direct touch, the woman can allow the man to begin with touch and kisses on the insides of her thighs, the outer labia, the mons pubis — basically, loving all the way around the clit until you are ready for more. As you become more experienced and more familiar with your body’s responses, you may not need this much time. In fact, when you are able to stay in an aroused state — recognize that orgasm is an energy field you can slip into any time you want, you may not need much prep touching at all. Just thinking of your man will send your spine arching back into orgasm and your clit throbbing for touch! (In time, you’ll learn how to control this response when you’re in public, like shopping at the grocery story or the library. :-D )
Keep in mind, physical climax is different from energy orgasms. Men often confuse ejaculation (climax) with orgasm. These are two separate functions: ejaculation is a physical reflex of the sympathetic nervous system, while orgasm is a response via the parasympathetic nervous system. Since men need less time to get aroused and ready for penetration, they tend to focus on the end, rather than enjoying the journey. (Another horrible legacy of standard porn, too.) Just like for the woman, this arousal time is also a time of breathing and relaxing for the man. When your mind and/or body is stressed, pleasure can be elusive. Take your time to get warmed up and totally invested in your body’s journey to pleasure. There is plenty of time to get hot and heavy — once you’re BOTH aroused to the point of a crazed fuck-for-all.
Note: This initial phase of arousal is usually called “foreplay”, a term I despise since it places the importance of the sexual experience on “sex” which is usually defined by the penetration, i.e., when the penis enters the vagina. This devalues the woman and the woman’s biological needs of arousal in order to accept a penis (or toy) without pain. So I do not use the term foreplay. Puja is my personal preference. Puja, the idea of honoring the person and their body, also puts respect back into the sensual, sexual experience, in my opinion.
You should know, Anon, that it takes time to get to know your clit and the rest of your sexual anatomy. And you should spend a lot of time with her — just you and her. This way you get to know how she likes to be touched, without the pressure of a panting, horny Lothario rushing you and making you feel uncomfortable or not “normal”. Masturbation is a beautiful way to honor yourself (self-puja) and learn about yourself and your body. Through masturbation, she won’t feel so foreign to you, and you will begin to integrate her into your body and your overall sexual being-ness.
After you are more familiar with your body, show your boyfriend how you like to be touched. Masturbate in front of him, but he can’t help you — he needs to watch and learn. (He can help later on.) More often than not, a lighter, gentler touch is needed at first. In fact, once your body is awakened, you might even have labia-gasms and sheet-gasms. Hard touch is usually ONLY desired at the absolute height of passion and usually NEVER at the beginning of a love-making session. When your clit is really ready, you’ll know because you’ll start looking for things to hump. If you start eyeing the arm of the sofa with lust, that’s usually a good sign your clit needs some determined lovin’.
Recap of what we covered:
1 – Learn your clit’s likes and dislikes via masturbation; then when you’re ready, it’s show-and-tell time to teach your man.
2 – Female and male sexual anatomy are synonymous, for the most part. Some things are similar to both the woman and the man, so teaching the man about the woman’s anatomy will help him understand how your body responds.
3 – Prior arousal is required for pleasure. As you become more experienced, you may not need as much prep-time, but for now, insist on at least 15 minutes of sensual touch on other parts of your body to get your clit primed for touch.
4 – To learn various touch techniques for the clit, look through some of the videos and info here where the clit rules and men are glad to offer puja to a woman’s body (or willingly lie back and let the woman drive the orgasm train).
Feel free to leave a comment, especially if you want to offer more info so we can be more specific.
Thanks so much for trusting me with your clit. :-)
Read Part 1.
Today is Sunday, and I’m alone in the house. I lounge around in bed, having my nipple orgasms and the occasional soft-touch clit orgasms (as I like to do on weekends). The weather has been riddled with thunderstorms for a month now, and the steady rhythm of falling rain makes for perfect lazing around and dozing off and on in my comfy bed.
By 11 a.m., I figure the neighbors are all out doing their thing, and it’s probably safe to have a full session. After a few more nipple-gasms and clit-gasms, I can feel the juices pushing against my inner labia wanting to spill out. Instead of opening my labia with my fingers, I opt for some vaginal exercises instead. Various squeezing and rolling of the muscles of the vagina (no, not the PC muscles), I have some small vaginal orgasms, due to the walls of my vagina brushing against each other (including the area of the She Spot).
Now, my juices are spilling out on their own, wetting the tops of my thighs, and I can feel my juices sliding down my buttocks. Slipping my fingers inside, my prostate is so swollen, I know I have to have a couple of climax orgasms first if I am to get my cyberskin toy inside. Yes, I want a full session.
(Side note: Something I figured out along the way in the past couple of months was that I couldn’t do some “foreplay” stimulation inside and then insert the cyberskin god. The last couple of times I tried that, it hurt. I’ve realized that while my prostate is horny and swollen, let her have a couple of climaxes first, rest for 5 to 15 minutes, then go for the big toy. Otherwise, he doesn’t fit — a lesson perhaps for others who have trouble accommodating a large penis.)
I let my fingers play all around my prostate, which has been awakening again thanks to my orgasm training and not allowing stress to rule my life. My prostate’s changes in texture during various levels of arousal is incredible. I can tell just where I am in my arousal by which tendrils of my prostate are “poking” through the anterior vaginal wall. It feels like putting your finger inside a pin cushion — you can feel the pins poking your finger (but this doesn’t hurt, of course).
With the awakening of my prostate, the barest touch brings a sudden hit of pleasure that is right there at the boundary of pleasure and pain. For a few days now, she’s been waking from her stress-induced slumber; and every time I go to the bathroom, the urination orgasms get stronger. They start out as almost painful but not quite — and since I know this process, I know what I’m experiencing. There is no actual pain, and the key is NOT to clench UP on the urinary muscles but to relax and release them — almost pushing down and out, which makes the U-orgasms stronger (and even more awesome). I can experience 2 or 3 climaxes each time I go to the bathroom. After each time, I notice the water in the toilet is cloudy. The stronger the urination climaxes, the cloudier the water. Again, knowing what’s happening is important as pain during urination and “cloudy” urine can be a sign of a urinary tract infection. But again, there isn’t any pain — just lots of multiples pleasure, and the cloudiness is from the prostate, which creates creamy lube — vaginal fluid is clear.
I do my both-hands-on stim — 2 fingers of my left hand inside with my right hand on my external clit. This feels amazing, and it goes on for about 15 minutes. I can tell I’ve slipped the gear for climax and gone straight into the higher aroused state, which can last for a half hour, an hour, or longer, just depends on when my body can manage a climax at that point… or if my wrists and shoulders give out.
Not really wanting to spend an hour on this with no guarantee of a climax (though lots of orgasms are happening!), I decide to get out my glass toy. The glass toy does the trick. Reaching the exact spot of my She Spot is a little difficult sometimes — she moves around depending on how aroused I am and how swollen my internal erectile tissues are (and the layers of vaginal muscles pushing in). This is the main reason men have trouble locating and keeping track of the “G-spot” — SHE MOVES! :-)
The glass toy has become an integral part of my sexual/sensual routine. The glass toy is not a penis “replacement,” as it isn’t shaped like a penis — more like a really strong finger that can reach up inside to the spots I can’t, even up to the A-spot, though I’m concentrating on my prostate to keep her awakening/training on schedule.
The climax with the glass toy is stunningly glorious, and better yet, emotional! I associate my climax orgasms with a deep emotional connection — just like I need my sex — and since I had not cried after a climax in about two months, this was a welcome return to my orgasms as I know them and love them.
I am satiated and assume I’ll just lay back, maybe doze off, enthralled in the bliss of orgasms and a multiple climax. After about 10 minutes, I think, “Why not try the cyberskin and see if he fits?” Agreeing with myself (as I often do), I reach for him and apply some of my favorite lube (I always use lube with toys — it’s just not the same as skin on skin). I take a deep breath, and press the tip of my most favorite toy to my vaginal opening, and on my exhale, I try to slide him in. I get the tip in, and it stings a little as it always does — darn horny prostate! :-) I breathe again, and on the exhale try pushing him in a little further. I can feel him passing through the opening of my pubic bone, stretching me to my max. Slowly bringing him a little further in, I start crying. It feels so amazing, I literally start crying and having orgasms. And I’m not moving him! This has only happened once before, so I wasn’t completely surprised… just pleasantly surprised… and so awestruck by the emotion as well as the physical and subtle body sensations coursing through my body.
I move him slowly for several minutes — he felt amazing — but I wasn’t sure how long I could last in that orgasm stupor, so I sped up the thrusting a bit, and that sent me into orgasms. I speed up further, and I’m soon crying even more from the pleasure. I thrust him as fast as I can, and I’m off in another level of orgasm I’d missed for the past 2 months. When the ultimate climaxes started, I am in such a state: crying, orgasming, and moaning sounds that are practically howls of rapture. My climaxes are not localized to the clitoris; they are full-body and go upward and outward not downward. I am in vertigo and floating. This is where I love to be. I am home.
I keep the climaxes going as long as I can — until my hands absolutely must fly up over my head, and so they do. By this point my crying is deep, wracking sobs, my knees up pulled up to my chest, and my hands up above me, fingers splayed.
I’m sure anyone watching this might be a little freaked out. :-) But female orgasm is a powerful force of Nature. And I love being a force of Nature. )O(
Aroused and powerful,
Read Part 1.
It’s late…. and I’m later writing this than I had anticipated…. mainly because I’ve spent the past few hours dealing with the feelings in my vagina and surrounding tissues as my prostate does her thing, in yet another awakening ritual…. her third major awakening in the past 22 months.
I am so glad to be experiencing this again… As I wrote in my last post, I’ve done no practice at all for 4 months, and my body has maintained what I had attained (thankfully!). The past couple of days of just really focusing on my Tantra work and my upcoming orgasm training, I’ve felt the beginnings of my prostate stirring to life for yet another round of rocking-my-universe.
Let me be clear. She is always awake. Just because I don’t write about her or purposely “train” for prostate/vaginal orgasms right now doesn’t mean they don’t happen. THEY DO. This morning in fact, just three gentle strokes of my finger inside (just 1 knuckle deep — the prostate is right there at the opening), and I was off in orgasmland. This NEVER happened before I had my first prostate awakening. In fact, getting to a vaginal orgasm would always take at least an hour and sometimes up to 90 minutes to achieve — i.e., stimulating the “G-spot” with no external clit stimulation. But now, 3 little, gentle strokes, and I’m arching back in orgasm, moaning, and breathless, and stay that way as the waves rock me while my genitals and legs quiver for many minutes afterward.
Last night, she was really going, and tonight, I can barely sit in my chair…. I’ve had to get up and walk around just to process the amazing feelings coursing through my body.
Meanwhile, I was responding to some comments on another blog — another reason I’m behind on writing on my own blog :-) , and reading those men’s comments — men’s clueless, clueless comments about women, our bodies, and our sex drive WHILE I’m having these awakenings and CANNOT sit still because of them, I had a thought…. Why not make a prostate awakening course?
So here’s what I’m gonna do. I will create a small video course on awakening your female prostate and post it here or on my website. Women NEED to know what they’re missing (IF they’re missing out on the amazingness of their prostate).
And maybe some men will get it, too, because the men of this world certainly need to have a better understanding of women’s vaginal orgasmic response…. well… the straight men do. :-D
Aroused and dancing in my chair and around the room,
TUNE IN at 9:00 p.m. ET to hear Trish Causey Hosts a LIVE AskTrish Show on Female Sexuality.
Just a few of my topics tonight:
- A few readers’ comments and questions submitted via my AskTrish page
- The perception of women’s sexuality in society and religion
- Why women’s bodies are still considered overtly sexual and not plain ol’ human
- Double standards in TV and media between men’s bodies and women’s bodies
- FEMALE MASTURBATION!!!!!!!!!!
- What women want from sex, and HOW we want our sex!
Listeners can CALL IN with your questions or comments by dialing (347) 884-8792 or calling in to the show via Skype — click the BLUE SKYPE ICON on AW Radio’s LIVE page. You can also post questions and comments in AW Radio’s LIVE page chat room (opens 10 minutes before the start of the show).
I’m really looking forward to this one! :-)