If you’ve seen my recent foray into daily YouTubing, you will have noticed that the second day of the week is now Tantra Tuesday. You know I love Tanta, and there is SOOOOO much more to Tantra than just sex … although I love the sexy side of Tantra as well.
In this weekly series, I will talk about the history behind Tantra, its philosophies and its wisdoms for improving your life on a daily basis — yes, that includes sex. Of course, the best orgasm secrets I keep for clients who sign up for training with me.
So check out the first installment of Tantra Tuesday, and leave a comment here and/or my YouTube page!
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Copyright 2014 by Trish Causey.
I saw a short “article” (i.e., post on a gossip rag) about Madonna possibly dating a famous opera tenor. It mentioned that she has had several “toyboy” relationships since separating from her husband, and it made a big deal of the fact that Madonna is older than Kaufmann.
The article is sexist and misogynistic. But what else is new….
How many real-life relationships and Hollywood films have featured a male star who is much older than the female co-star? Think of any film in the past 30 years starring men such as Harrison Ford, Michael Douglas, Sean Connery, Pierce Brosnan, even George Clooney, and you’ll notice that an older man being with a younger woman is perfectly accepted by the public. But when it is the woman who’s older, she’s judged in the media as if she’s robbing the proverbial cradle. And why is it that when a famous “older woman” dates a younger man, it makes news? (“Here’s to you, Mrs. Robinson….”)
Perhaps the prudes in our society should know that in the Middle Ages, it was commonplace for an adult man to be engaged to a female child and wed her when she was 15 in order to build socio-economic and/or socio-political alliances. In fact, a man could marry (in a church, by a priest) a girl who was younger than 15 as long as the man promised not to “touch her” until she was 15 — as 15 was the magic age condoned by the church. Glad to know a pinky-swear was protecting young girls from being ravished by their much-senior husbands. (Not.) There are even instances recorded of men being engaged to infant girls — all for the wealth and security of rich folks invested in patriarchal society. (“Jesus loves you more than you will know….”)
The other part of the “article” that annoyed me was the “toyboy” comment about Madonna, referring to her various lovers since the end of her marriage. First, who cares that she’s had several lovers? Or any? That people with no lives actually care about Madonna’s sex life is ridiculous. Secondly, shaming a woman for taking lovers is misogynistic, and yet, it is nothing new. If she is following her heart (or her body) with her relationships, that is her business.
Do we really need to go over how men are lauded for taking lots of lovers? A man who dates (sleeps with) lots of women is called a “lady’s man”, a “playboy”, a “player”. His cred goes up. But when a woman dates (sleeps with) lots of men, she’s considered a “slut”, a “whore”, a piece of trash. When a woman follows her sexual passions, she’s characterized as a carnivorous pariah. Because good girls don’t behave that way — “bad” girls do. Because good girls go to heaven, while “bad” girls go everywhere. (“Heaven holds a place for those who pray….”)
It’s the 21st century. We should be able to talk honestly and respectfully about women over age 40 having sex — or about women having as many lovers as they want — without judgment.
It’s nearly 2015. The Middle Ages were a thousand years ago. Women should not have to justify having sex. At all.
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This training focuses on awakening sensual response, increasing sexual pleasure, reclaiming your body as yours, honoring the sacred nature of the body as a means of enlightenment, and connecting to universal consciousness.
The 6 group classes will be held on Thursday nights at 9 p.m. ET (8 p.m. CT/ 6 p.m. PT) beginning July 24, 2014. If taking the group course by yourself, the cost is $99, and it’s only $149 for couples.
Private classes can be arranged at the convenience of the participant(s). Six sessions for a Single is $589.00, and Couples will be $879.00.
This workshop will incorporate the philosophy of Tantra along with anatomy and biology, the science of orgasm, exercises, journaling, homework in between classes, with plenty of time for Q&A during the classes.
This training is holistic in nature and covers other aspects of your well-being, such as emotional happiness, fitness, nutrition, physical health, and relationships. This workshop is part of a larger project that I am developing but can’t mention to the public at this time. But SOON!
More classes will be provided in the near future, but this introductory class is required for the intermediate and advanced levels. Sexual orientation does not matter. But you MUST BE 18 to participate.
You may sign up for the Group or Private classes either as a Single or as a Couple on the ArousedWoman website.
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I was wondering, what is it supposed to feel like when somebody touches your clit? I have heard it’s supposed to bring a good feeling but not in my case. When my boyfriend touches my clit, I get a really intense kinda uncomfortable feeling. It doesn’t feel bad or hurt but it definitely doesn’t feel good either. And it’s not something I look forward to. My bf always wants to touch it but even if I let him, I stop him after a couple secs cuz it feels intense and uncomfortable. Is this normal?
So much to address here!
Let me assure you that pain or discomfort is never “normal” for any kind of sex ever. No kind of sex (vaginal or anal) or touch or penetration should EVER be painful. EVER. (Okay, that wasn’t exactly your question, but I just want to reiterate that for the readers.) What is “normal” touch sensation for you will be different for someone else, so my “normal” will be different from yours. My “normal” now that I’m extremely in touch with my body will be very different from the “normal” that is “normal” for a female just starting to explore her body. So without knowing your age (18+), your sexual experience, any previous trauma, how you touch yourself, and how he specifically touches you, there’s no way I can guess what would be “normal” for you. But I can say that not-quite-pain, not-quite-pleasure feeling is common at first. So let’s look at this bit by bit.
The external clitoris is literally the tip of the iceberg! Most of the clitoris is inside the body, with several inches of innervated erectile tissue that expands and zings with sensation during arousal. Those inches of erectile tissue that men have hanging outside their body, a.k.a. the penis, is synonymous with the inches of erectile tissue women have; ours is just inside us.
The tip of the clit, that little nub we can see, is technically called the glans, just like the tip of the penis is called the glans. The tip of the clit is usually protected by the clitoral hood, which is synonymous with the penile foreskin. With around 8,000 nerve endings, the clitoral glans is VERY sensitive to touch. In fact, if you can see the tip, the clit is actually in the non-erect state; but that doesn’t mean she’s not enjoying herself — she probably is! Nearing climax, the clit will seem to “disappear” into the fleshy folds of the vulva; but she’s not retreating from touch, she’s actually getting a full erection on! This is usually when “vigorous” touch can be exquisite.
The clitoral body can be stimulated externally by (gently) pressing on the mons pubis area or internally via various fingering and stroking techniques inside the vagina. (Reminder: the female prostate is on the anterior wall of the vagina and is a different anatomical structure.) When a woman is nearing climax, there is often a “vice grip” clench at the opening of the vagina; these are the clitoris’ vestibular bulbs near the entrance. The clit is actually quite extensive and complex, comprised of 18 distinct parts. Your clit is MUCH MORE than just the nub on the outside!
But let’s remember, those are 8,000 plugged-in nerve endings. Touching them before they are ready to receive pleasure input can feel awkward or even painful. Since you sound like a young adult, I’m going to assume your boyfriend is the overly eager type who just wants to start pawing at your body (perhaps because that’s what he’s seen in porn, or he may be new to all this as well). This is NEVER okay. The man NEVER touches you anywhere unless YOU are ready to be touched. You’ll know when your clit is begging to be touched, and if he doesn’t touch you properly or is clumsy, you have the right to tell him how to touch you. It sounds like you are willing to stand up for yourself, and that is great! You have complete autonomy over your body.
Here’s were I have to interject yet another consequence of circumcision. If your man is circumcised, he may be accustomed to needing “rough” stimulation due to keratinization (callousing of skin) on his penis glans. If your man is not circumcised, explain to him that touching your clit with little or no prior arousal is like someone yanking his foreskin back and going straight for the underside of his penis glans. This can be very uncomfortable for the intact man! No one likes too much sensation too soon, which is what it sounds like you’re experiencing from your boyfriend.
Keep in mind, there is a reason the female needs to be fully aroused before going for the clit or the vagina. From a Tantra perspective, the woman and the man have positive and negative poles, like on a magnet. For the woman, the positive pole is the heart chakra, home to her heart and her breasts, with the negative pole being the genitals. For the man, the positive pole is his root/sex chakra, home to his penis and testicles, with the negative pole being his heart chakra. Biologically, the woman needs 15 to 30 minutes of dedicated arousal, or as I like to call it — puja (worship :-) ) to prepare the vagina for sex. The same way a singer has to warm up before performing, think of this time as necessary preparation — fun, delicious preparation for continued, evolving, expanding, rapturous ecstasy. Therefore, this time allows the woman’s body, especially the genitals, to become ready to receive touch and penetration and pleasure. It’s no coincidence that focus on the woman’s heart chakra would be key. Not only does it stimulate the woman emotionally, but a woman’s nipples are wired directly to her clit. Breast puja = a turned on, horny clit. Any man who doesn’t want to commit 15 minutes of breast/sensual touch puja isn’t worth your time.
This 15 minute warm-up doesn’t have to be solely focused on the breasts. Any sensual touch and massage will awaken the subtle body. This includes kissing, nibbling, caressing, talking, laughing. Once the woman is ready for more direct touch, the woman can allow the man to begin with touch and kisses on the insides of her thighs, the outer labia, the mons pubis — basically, loving all the way around the clit until you are ready for more. As you become more experienced and more familiar with your body’s responses, you may not need this much time. In fact, when you are able to stay in an aroused state — recognize that orgasm is an energy field you can slip into any time you want, you may not need much prep touching at all. Just thinking of your man will send your spine arching back into orgasm and your clit throbbing for touch! (In time, you’ll learn how to control this response when you’re in public, like shopping at the grocery story or the library. :-D )
Keep in mind, physical climax is different from energy orgasms. Men often confuse ejaculation (climax) with orgasm. These are two separate functions: ejaculation is a physical reflex of the sympathetic nervous system, while orgasm is a response via the parasympathetic nervous system. Since men need less time to get aroused and ready for penetration, they tend to focus on the end, rather than enjoying the journey. (Another horrible legacy of standard porn, too.) Just like for the woman, this arousal time is also a time of breathing and relaxing for the man. When your mind and/or body is stressed, pleasure can be elusive. Take your time to get warmed up and totally invested in your body’s journey to pleasure. There is plenty of time to get hot and heavy — once you’re BOTH aroused to the point of a crazed fuck-for-all.
Note: This initial phase of arousal is usually called “foreplay”, a term I despise since it places the importance of the sexual experience on “sex” which is usually defined by the penetration, i.e., when the penis enters the vagina. This devalues the woman and the woman’s biological needs of arousal in order to accept a penis (or toy) without pain. So I do not use the term foreplay. Puja is my personal preference. Puja, the idea of honoring the person and their body, also puts respect back into the sensual, sexual experience, in my opinion.
You should know, Anon, that it takes time to get to know your clit and the rest of your sexual anatomy. And you should spend a lot of time with her — just you and her. This way you get to know how she likes to be touched, without the pressure of a panting, horny Lothario rushing you and making you feel uncomfortable or not “normal”. Masturbation is a beautiful way to honor yourself (self-puja) and learn about yourself and your body. Through masturbation, she won’t feel so foreign to you, and you will begin to integrate her into your body and your overall sexual being-ness.
After you are more familiar with your body, show your boyfriend how you like to be touched. Masturbate in front of him, but he can’t help you — he needs to watch and learn. (He can help later on.) More often than not, a lighter, gentler touch is needed at first. In fact, once your body is awakened, you might even have labia-gasms and sheet-gasms. Hard touch is usually ONLY desired at the absolute height of passion and usually NEVER at the beginning of a love-making session. When your clit is really ready, you’ll know because you’ll start looking for things to hump. If you start eyeing the arm of the sofa with lust, that’s usually a good sign your clit needs some determined lovin’.
Recap of what we covered:
1 – Learn your clit’s likes and dislikes via masturbation; then when you’re ready, it’s show-and-tell time to teach your man.
2 – Female and male sexual anatomy are synonymous, for the most part. Some things are similar to both the woman and the man, so teaching the man about the woman’s anatomy will help him understand how your body responds.
3 – Prior arousal is required for pleasure. As you become more experienced, you may not need as much prep-time, but for now, insist on at least 15 minutes of sensual touch on other parts of your body to get your clit primed for touch.
4 – To learn various touch techniques for the clit, look through some of the videos and info here where the clit rules and men are glad to offer puja to a woman’s body (or willingly lie back and let the woman drive the orgasm train).
Feel free to leave a comment, especially if you want to offer more info so we can be more specific.
Thanks so much for trusting me with your clit. :-)
Read Part 1.
Today is Sunday, and I’m alone in the house. I lounge around in bed, having my nipple orgasms and the occasional soft-touch clit orgasms (as I like to do on weekends). The weather has been riddled with thunderstorms for a month now, and the steady rhythm of falling rain makes for perfect lazing around and dozing off and on in my comfy bed.
By 11 a.m., I figure the neighbors are all out doing their thing, and it’s probably safe to have a full session. After a few more nipple-gasms and clit-gasms, I can feel the juices pushing against my inner labia wanting to spill out. Instead of opening my labia with my fingers, I opt for some vaginal exercises instead. Various squeezing and rolling of the muscles of the vagina (no, not the PC muscles), I have some small vaginal orgasms, due to the walls of my vagina brushing against each other (including the area of the She Spot).
Now, my juices are spilling out on their own, wetting the tops of my thighs, and I can feel my juices sliding down my buttocks. Slipping my fingers inside, my prostate is so swollen, I know I have to have a couple of climax orgasms first if I am to get my cyberskin toy inside. Yes, I want a full session.
(Side note: Something I figured out along the way in the past couple of months was that I couldn’t do some “foreplay” stimulation inside and then insert the cyberskin god. The last couple of times I tried that, it hurt. I’ve realized that while my prostate is horny and swollen, let her have a couple of climaxes first, rest for 5 to 15 minutes, then go for the big toy. Otherwise, he doesn’t fit — a lesson perhaps for others who have trouble accommodating a large penis.)
I let my fingers play all around my prostate, which has been awakening again thanks to my orgasm training and not allowing stress to rule my life. My prostate’s changes in texture during various levels of arousal is incredible. I can tell just where I am in my arousal by which tendrils of my prostate are “poking” through the anterior vaginal wall. It feels like putting your finger inside a pin cushion — you can feel the pins poking your finger (but this doesn’t hurt, of course).
With the awakening of my prostate, the barest touch brings a sudden hit of pleasure that is right there at the boundary of pleasure and pain. For a few days now, she’s been waking from her stress-induced slumber; and every time I go to the bathroom, the urination orgasms get stronger. They start out as almost painful but not quite — and since I know this process, I know what I’m experiencing. There is no actual pain, and the key is NOT to clench UP on the urinary muscles but to relax and release them — almost pushing down and out, which makes the U-orgasms stronger (and even more awesome). I can experience 2 or 3 climaxes each time I go to the bathroom. After each time, I notice the water in the toilet is cloudy. The stronger the urination climaxes, the cloudier the water. Again, knowing what’s happening is important as pain during urination and “cloudy” urine can be a sign of a urinary tract infection. But again, there isn’t any pain — just lots of multiples pleasure, and the cloudiness is from the prostate, which creates creamy lube — vaginal fluid is clear.
I do my both-hands-on stim — 2 fingers of my left hand inside with my right hand on my external clit. This feels amazing, and it goes on for about 15 minutes. I can tell I’ve slipped the gear for climax and gone straight into the higher aroused state, which can last for a half hour, an hour, or longer, just depends on when my body can manage a climax at that point… or if my wrists and shoulders give out.
Not really wanting to spend an hour on this with no guarantee of a climax (though lots of orgasms are happening!), I decide to get out my glass toy. The glass toy does the trick. Reaching the exact spot of my She Spot is a little difficult sometimes — she moves around depending on how aroused I am and how swollen my internal erectile tissues are (and the layers of vaginal muscles pushing in). This is the main reason men have trouble locating and keeping track of the “G-spot” — SHE MOVES! :-)
The glass toy has become an integral part of my sexual/sensual routine. The glass toy is not a penis “replacement,” as it isn’t shaped like a penis — more like a really strong finger that can reach up inside to the spots I can’t, even up to the A-spot, though I’m concentrating on my prostate to keep her awakening/training on schedule.
The climax with the glass toy is stunningly glorious, and better yet, emotional! I associate my climax orgasms with a deep emotional connection — just like I need my sex — and since I had not cried after a climax in about two months, this was a welcome return to my orgasms as I know them and love them.
I am satiated and assume I’ll just lay back, maybe doze off, enthralled in the bliss of orgasms and a multiple climax. After about 10 minutes, I think, “Why not try the cyberskin and see if he fits?” Agreeing with myself (as I often do), I reach for him and apply some of my favorite lube (I always use lube with toys — it’s just not the same as skin on skin). I take a deep breath, and press the tip of my most favorite toy to my vaginal opening, and on my exhale, I try to slide him in. I get the tip in, and it stings a little as it always does — darn horny prostate! :-) I breathe again, and on the exhale try pushing him in a little further. I can feel him passing through the opening of my pubic bone, stretching me to my max. Slowly bringing him a little further in, I start crying. It feels so amazing, I literally start crying and having orgasms. And I’m not moving him! This has only happened once before, so I wasn’t completely surprised… just pleasantly surprised… and so awestruck by the emotion as well as the physical and subtle body sensations coursing through my body.
I move him slowly for several minutes — he felt amazing — but I wasn’t sure how long I could last in that orgasm stupor, so I sped up the thrusting a bit, and that sent me into orgasms. I speed up further, and I’m soon crying even more from the pleasure. I thrust him as fast as I can, and I’m off in another level of orgasm I’d missed for the past 2 months. When the ultimate climaxes started, I am in such a state: crying, orgasming, and moaning sounds that are practically howls of rapture. My climaxes are not localized to the clitoris; they are full-body and go upward and outward not downward. I am in vertigo and floating. This is where I love to be. I am home.
I keep the climaxes going as long as I can — until my hands absolutely must fly up over my head, and so they do. By this point my crying is deep, wracking sobs, my knees up pulled up to my chest, and my hands up above me, fingers splayed.
I’m sure anyone watching this might be a little freaked out. :-) But female orgasm is a powerful force of Nature. And I love being a force of Nature. )O(
Aroused and powerful,