Is menopause the wilting stage for women?
Menopause is a WONDERFUL time for women sexually! It’s the first time in a woman’s life that she can have true sexual freedom, knowing she can have as much sex as she wants and she can’t get pregnant. Menopause is FREEING for women! (Of course, safe sex measures should still be practiced to prevent sexually transmitted diseases.)
If a woman monitors her health, especially her hormones, women can enjoy sex right up till the day they die. Hell, orgasm would be a great way to die! :-) Just slip right on over to the Other Side since you’re already there anyway.
We enter the physical body for a reason — to have physical experiences. One of the most joyous physical experiences is the sexual experience, whether partnered or solo. As someone of Gaelic (Scotch-Irish) descent, I follow the path of my ancestors — we are spirit beings here to have physical experiences while maintaining our connection to the spiritual side. So I’m enjoying the ride as much as I can. :-)
* EXTRA*: Use of synthetic hormones, i.e., synthetic Hormone Replacement Therapy (HRT), is now associated with increased risks of cancer in women. Some women prefer using plant-based progesterone, which is a pre-cursor to both estrogen and testosterone. Testosterone is required for a healthy libido in both men and women. Too much estrogen is not good for either men or women.
Avoid getting extra estrogen from your food, such as unfermented soy which pervades the American food supply and is very high phytoestrogens. Unfermented soy products include soy milk, soy baby formula, vegetable oil (soy/soybean), soy yogurt, soy cheese, soy creamer, soy ice cream, tofu — and any product made from tofu, etc. Fermented soy products can be beneficial (as are all fermented foods), such as tempeh, miso, and tamari (real soy sauce).
Being healthy overall is required for a healthy vagina (or male prostate). Get adequate amounts of vitamins and minerals from your foods and/or quality supplements, plus healthy saturated fats, Omega-3′s, etc., and stay AWAY from processed foods. Buy organic, locally-grown food whenever you can. Eat seasonally-grown foods. Be able to source all your ingredients. While on the course of improving your health, if you don’t make it from scratch, don’t eat it.
Being healthy will help minimize the symptoms of PMS and menopause — and YES, men do have hormonal fluctuations each month and later in life when their libido may drop due to declining health or bad dietary habits. That is, men should be able to get and maintain erections whenever they want, regardless of age. Erections are a direct result of a man’s health.
One of the side effects of menopause is vaginal dryness, or not making as much natural lubrication as a woman used to. In fact, women can experience vaginal dryness at any age, especially if she ingests a lot of caffeine or other dehydrating substance, but a lessening in the production of vaginal juices can be common from the age of 40 onward. Regardless of age, the vagina will let you know when she is lubricated enough for penetration. Do NOT confuse a woman being aroused for sex with her vagina being ready for sex. (Yes, men, this takes 15 to 30 minutes of “foreplay”. Get over it.)
To avoid vaginal dryness and lack of libido, drink plenty of water each day — an ounce of water per pound of body weight. Eat lots of veggies — I love my Franken-Salad. Also, eat lean protein and complex carbs. Whether or not you’re gluen-free, vegetables actually have lots of carbohydrates in them. Eat healthy saturated fats such as macadamia nuts or other nuts, and get plenty of Omega-3′s from eggs, fish oil, and/or chia seeds. Cacao (dark chocolate) is also great for boosting libido.
Menopause is NO reason to stop feeling sexy! Use nutrition to supply your brain and body with peak quantities of the nutrients they need to function, with plenty left over for extracurricular fun-ctions like sex and orgasm. Moderate exercise, such as walking, yoga, or dancing, is always great for maintaining a steady supply of the body’s happy hormones as well as keeping the muscles toned and ligaments and tendons flexible for interesting sex positions. Don’t forget — sex is exercise, too!
Needing a little extra help with lubrication or libido is normal at any time in a woman’s (or man’s) life, especially if she’s (he’s) under a lot of stress. However, there’s no reason to let your sex life go the way of the dinosaurs when a few changes in your nutrition, daily habits, and health can turn it all around.
No sex because of menopause? Ha! Sexual freedom, here we cum!
This morning, I awoke knowing that I’d been dreaming, with a vague recollection of the dream, who was there, and that it didn’t seem to be a dream I needed to remember. I started to roll over from my side to my back. As I did, my legs opened up, and I instantly felt the throbbing sensation of arousal, and I knew I was really, really wet. I’ve had some issues with being wet — or lack thereof — fearing that now that I’m 40, it’s all down hill, and thinking back to my younger days when I was so wet, my ex used to complain I’d get too wet during sex.
Using a couple of fingers to feel what was going on, my outer labia were swollen, hot velvet, and my inner labia were thick and hot and wet, just as they are after a series of delicious orgasms… maybe I orgasmed while sleeping (wouldn’t be the first time)… though I don’t know why I would have — the dream was in no way sexy or sexual. Smearing the juices all over my clit and labia felt amazing, and I thought, “What did I do?!”
Last night, I had my nipple-gasms and my stealth clit-gasms but nothing penetrative or even too hands-on. All touch was light, barely brushing-the-skin caresses, gliding my fingers across my skin. And I drifted off to sleep on a cloud of full-body orgasms that left me feeling light and floating, as opposed to feeling tired the way manually “worked for” orgasms can drain energy.
Then I thought about what I had eaten yesterday. I thought, “That must be it!” Just going over in my head what I ate and drank, I could see that I had had more Omega 3-rich foods and remembered this same super-wet phenomenon had happened before when I went “over” what the “experts” say should be consumed in one day.
Supposedly, a person shouldn’t have more than 2,000 mg of Omega 3 in one day. No one really knows what is too much, but someone somewhere decided 2,000 mg was enough.
My food consumption for yesterday was as follows:
- Breakfast – 1 cup almond milk with 1 tablespoon chia seed (which has 1,250 mg Omega 3), a couple small pieces of turkey sausage cooked in organic coconut oil, and 4 scrambled (cage-free) eggs (250 mg Omega 3 each) cooked in butter. ***Note: I woke up late, and made breakfast, but my hormonal teenage daughter walked into the kitchen, smelled the sausage and eggs, and walked out. So I ate her eggs as well as mine for a total of 4 eggs — I can’t afford to throw out food! ***
- Lunch – vegetarian fare at the Hare Krishna restaurant: 1 cup of an amazing dahl (soup), 2 cabbage pakoras, an oatmeal cookie, and tea (brewed with cinnamon, clove, and something floral).
- Dinner – sweet potato candied in butter with a dash of sea salt (OMG delicious!), 3 potstickers cooked in grapeseed oil, and sauteed organic Romaine, with my super awesome dipping sauce.
- Other – I drink about a gallon of water each day, and yes, I had some Diet Coke. While at the computer, I ate some bittersweet Ghiradelli chocolate chips, and throughout the day, I took 4 of my fish oil capsules which have 1,060 mg Omega 3 each. And of course, I went out walking a few times to get my Vitamin D.
So, all totaled — 1 T chia seed, 4 eggs, and 4 fish oils = 6,490 mg just in Omega 3, and that doesn’t include the Omegas of the grapeseed oil, coconut oil, chocolate, and anything else I had. My food was mostly vegetarian. The water I drink is tap water, but I always drink it cold over ice — I’m not a hot-beverage person. (Side note: I recently realized I have an ice fetish… must be an Irish thing…)
Clearly, Omega 3′s, chocolate, and water are the key to being super wet — for me, anyway.
Feeling how super wet I was, I just played in the juices for a while. They felt wonderful. I made a mental note not to allow stress to deter me from paying attention to my health anymore. Some days, I get so annoyed with things I want to pull my hair out, and I forget to take my fish oil or I don’t drink enough water — then I wonder why I’m not as wet as I used to be…. Being 40 doesn’t have to mean being a dried up ol’ prune! My vagina’s hydration level is most definitely related to my hormone levels and my water intake (since vaginal fluid is derived from blood plasma).
Needless to say, I definitely decided to have a morning O session — both hands on and alternately in, and it was spectacular! With the other sessions I’d had this week with the glass toy, my hands were ready for an old fashioned blended-O series of orgasms. It really, truly was amazing. I was breathless and speechless and in awe. The lava flow was incredible.
Afterward, I just lay there, exhausted but exhilarated, no crying (but that was perfectly fine), with my hands on my torso, my arms supporting my breasts. I felt this strong throbbing, as if my heart were beating out of my chest. I looked down to see it was my right breast — she felt as if I had another heart inside the breast herself because I could feel my breast “beating” against my arm. Weird but cool. But weird.
That faded, but it was a long while until the after-O’s calmed down. And I was still so very wet…
I stayed in bed for a while, then heard the crowds setting up for the Mardi Gras parade, so I decided to get up and get my caffeine (Diet Coke) before the parade stared. I went about my day, and it was a great day…
* Read Part 2 *
Copyright 2013 by Trish Causey. All Rights Reserved.
* Read Part 1 *
My only problem with the knees up position is that it tires out my hip flexors, and frankly, it’s rather a tight fit with my arms squished in between my breasts and my thighs — but I manage. I’ll use pillows to support my knees/legs next time. I almost laugh at seeing (and really feeling!) my feet shaking as arousal of my prostate kicks in.
As I get near the climax, the sensations are very different than with my penis-shaped toy, a.k.a, “Sparkles,” and the series of orgasms/climax itself is different as well. I had a similar feeling to the first time I orgasmed with the glass toy — I wasn’t sure if I “liked” the orgasms it induced (with clit stim), then I realized this time around that I was judging the orgasms, as if I were expecting the orgasms to be the same as they are with Sparkles.
After using the glass toy with my knees up, I’m really beginning to appreciate how the experience is completely different — I think I was waiting for the arousal sensations and the orgasmic progress to be the same as hands-on blended O’s or penetration orgasms. Now that I’m familiar with the sensations brought on by the firm, directional “touch” of the glass female prostate toy, I am loving learning the various feelings that are evoked — and especially the longer “finish” since my hands and wrists aren’t as tired.
The sounds I make are also much different than using the penis-y toy or using my hands. I seem to have different moans for each style of stimulation as well as for each level of arousal. The sounds I make with the glass toy are mid-way between the soft “Oooooo’s” and “Ahhhh’s” of the hands-on blended O’s and the much more guttural, louder (loud!) exclamations of the penetrative stimulation.
My one concern was that the emotional after-cry would be absent since the crying, uterine orgasms tend to be triggered by the deep, fast, filling thrust of the penis toy. The first time I used the glass toy like this a couple weeks ago, there was emotion but no crying, and yes, I felt “disappointed.” But every time since then the emotions/orgasms have produced crying immediately, intense crying that emanates from my heart/torso not my genitals. I curl up into a ball, rocking side to side from the intensity of the crying — which I now consider to be part of my orgasmic process since it is such a strong release of… something…
Today was no different. Using the glass toy, I was able to stim more orgasms than usual until I just couldn’t keep my hands from going up over my head any longer. The deeply felt crying was immediate and surprising, yet so very welcome. When I first started having these crying uterine orgasms, they only happened with the penis toy, then I was able to experience them with hands-on stimulation. Having these overwhelmingly emotional orgasms with the glass toy means these insanely intense orgasms are available to me regardless of the method of delivery — penis, glass, hands, etc. Which is quite a relief, actually. I think everyone is a little nervous about using a new toy or being with a new partner because you’re not quite sure what the experience or the results will be.
Another cool factoid about today’s orgasm episode is that my prostate creamed all over the glass toy. When I pulled it out to look at it, I had frothy prostate juice on my arm, my hands, and the toy was covered. Awesome!
Yes, my orgasms are coming along very nicely. Onward to the next adventure!
Aroused and exploring!
Copyright 2013 by Trish Causey. All Rights Reserved.
Back on my own during the days, I have taken to using my glass toy (which I have not yet named :-) ), along with trying a slightly different position for my legs, and getting some great results — probably helped with my breast massage regimen and breath+sound work I’ve borrowed from Tantra and Kundalini practices.
For my orgasm sessions, I begin with just laying back and relaxing, breathing normally, letting my mind let go of the thoughts that are still buzzing across my conscious self. After 10 or 15 minutes — I don’t time it, I move on when I feel ready and mind-full (of nothing!). I start the relaxation breaths, adding in the occasional “Aum.” This lasts for maybe 15 minutes.
I add in sensual massage. Usually, I’m careful not to touch my nipples or I’ll start having energy orgasms immediately. I’ve found that if I start the massage on my clit, it lessens the sensitivity on my nipples (slightly, and only temporarily), but gentle, barely-there caresses of my clit and labia are simply luscious.
I may move to my nipples (more often than not, yes, I do) for some amazing stealth orgasms, or I’ll lightly brush my fingertips across my left hip which triggers jolts of energy up my leg to my left nipple, hardening her immediately. My right hip is not as quick to react and the energy is more subtle, but my right nipple still hardens into a pucker, reaching up to a point.
Many times recently, I have stayed there — just doing the lightest touch of my skin, my nipples, clit, and the inner and outer labia. Barely brushing my fingers over my clit shaft starts full-body orgasms that have my legs coming up, my back arched, and my head back facing the pillows, and I’m left breathless. I can keep these going for a while. These kinds of orgasms are different than “traditional” or manual orgasms in that these don’t take ANY work :-), and they’re like riding clouds of energy, with energy waves hitting my body like water crashing onto the seashore. I’m energized by the orgasms rather than being worn out after my usual blended orgasms (which rock my world but are exhausting).
Pressing my fingertips into my outer labia, I can feel the thick, corded bands of the PC muscles. Barely grazing my outer labia, they feel like velvet, warm and throbbing. My fingertips barely whisper across my inner labia which are still reaching outward at this point — they will lie open soon. This touch can start labia-gasms, and I can feel the texture of the inside of the inner labia change as the bloodflow to the tissue increases.
I’m still new to the direct, purposeful stimulation of my U-spot, the erectile tissue around the urethral opening. This area is usually stimulated without intention during blended/penetrative orgasms, but I am now focusing on the U-spot to help encourage my journey into female ejaculation.
Bringing my knees up to my torso definitely shortens the vagina, and it makes using the glass dildo easier on my wrist due to its curve. This makes for a wonderful stimulation of my prostate. Since the glass toy is narrower and shorter than my purple silicone friend Sparkles, it also feels more like a directional finger than a “toy” or penis substitute. I can definitely feel the tip and side as it rubs across certain spots (yes, the female prostate has more “spots” than just the G-spot/She Spot). Moving the glass toy back and forth, curving up at the side ensures the side of the prostate are stimulated as well — and this feels delicious.
Stimulation of the prostate, and most areas inside the vagina, are not as “pin-point” as stimulating the clit, but the vagus nerve and auxiliary nerves definitely make up for it by creating a feeling of a bubbling, churning cauldron of arousal energy that is ever-building, ever-growing, expanding outward through me and upward into the torso and heart chakra.
I consciously push out when stimulating the prostate directly — contrary to what “popular” opinion says to do with the stupid Kegel exercises (which actually inhibit vaginal orgasm). I LOVE the feelings that overtake me — like I suddenly have to go to the bathroom, like my insides are about to fall out — because I know my prostate is about to hit her stride and bubble over into full-body orgasms. I push out and remind myself to breathe — sometimes I catch myself and realize I’m holding my breath. There is a fetish of choking for some few-second orgasm that is ridiculous and dangerous. Oxygen FEEDS orgasms — breathe, breathe deeply, breathe fully, taking the breath into my belly and down into my pelvis… Breathing is essential to life and to orgasms… though saying “life” followed by “orgasms” seems redundant….
The double layers of muscles that line the vagina begin to rock and roll, and I manipulate them to keep them strong — so I don’t lose my skill of giving “vaginal blowjobs” (moving the vaginal walls in such a way as to give the penis the feeling of being sucked very powerfully).
Read * Part 2 * here.
I came across a great site about yoni and all things Tantric for women and emotionally secure men. The blog is by a Tantrika/Dakini who is the “real deal,” not one of the so-called “urban tantra” bullshit artists. However, the following comment one man left on her blog shows just how little is still known about women’s anatomy and sexuality in popular culture thanks to women’s sexuality being vilified by misogynist religion and ignored in Western medicine and academia, while superstitions and myths are still rampant.
(Note: Misspellings are left in.)
i am just curious about one thing if stimulation is done aftifically with fingers on G spot its surely making pleasure for woman but does it keep woman healthy enough to be fertile and gave birth to kids after such an act. my question is can woman still conceive or become pregnant if she is ejaculating with fingers on G spot or it odes affect its reproductive system?
I just posted this response, and so far it hasn’t been approved — fingers crossed, it will be. :-)
You seem to be more concerned with your masculinity and virility than the woman’s pleasure. Your patriarchal, misogynist ego will be pleased to know that the female prostate’s ability to induce full-body/wave orgasms and secrete prostatic fluid has nothing to do with the viability of the woman’s eggs. If you’re concerned about being able to conceive, go get your sperm count checked before assuming any conception problem’s are the woman’s fault.
Seriously. A woman ejaculating isn’t birth control… If it were, almost every woman between the ages of 15 and 50 would be drenching the sheets — every day, twice a day! (But please don’t let the GOP Republicans think it’s birth control ’cause they’d just criminalize that, too.)
Guys… female ejaculation is a beautiful thing. The biggest concern you should have with helping a woman ejaculate is can you drink it all up so her love nectar isn’t wasted.
I’ve covered this all before, but let’s go over the basics of female ejaculation:
- All women should be capable of ejaculating. Fear of urinating is what usually stops a woman from ejaculating even if the stimulation techniques are correct. (Other issues that can contribute to a woman not ejaculating include being dehydrated or the emotional/psychological issues from past sexual trauma.)
- Female ejaculate is NOT urine. It is prostatic fluid and mostly glucose, hence its sweet flavor and labeling by the ancients as the “nectar of the gods.”
- The amount of fluid released will vary from woman to woman — from a couple tablespoons to a couple cups of fluid, and can vary from release to release, even within the same sexual session.
- If a woman feels pressured by her partner to ejaculate in the first place — much less burst forth a specific amount, this can activate stress hormones and prevent her from getting wet at all — even though vaginal fluid is a different cocktail than prostate fluid.
Are we clear on this? Women experiencing mind-boggling pleasure is actually healthy for the woman physically, emotionally, psychologically, as well as sexually. Loving the vulva and vagina via yoni massage is one of the most beautiful ways you can show a woman respect sexually. And, at the risk of making men paranoid in the other direction, being able to help a woman ejaculate is super manly!
If your woman already ejaculates on her own, ask her to show you how she does it so you can see what she does and how she does it. Don’t help!!! (Unless she asks you to.) Just be there to lap up the delicious juices.
For some reason the topic of “talking dirty” has come up several times recently. Apparently, men are under the assumption that women want to talk dirty, that we like to talk dirty, that we live for talking dirty in bed.
What the hell?!
Actually, most women do NOT like the “talk dirty” part of sex that men addicted to porn seem to like, or men who still view women under the Maiden/Whore dichotomy — “bad” girls do what “good” girls won’t stereotype.
“Oooo, baby, yeah, fuck me. Fuck my pussy with your big fat cock, ram it in me hard…”
What does “talking dirty” do for the man? What purpose is it supposed to serve?
I, personally, would NEVER “talk dirty.” “Talking dirty” is a dumbing-down affectation of porn and perpetuates the compartmentalizing of a woman into labels and categories, separating her into disparate personalities — i.e., the good-hearted, nurturing woman who is a mother couldn’t possibly be associated with the multi-orgasmic cougar in bed. What better way to segregate the various aspects of woman than to ask her to say or do something so contrary from her everyday personality or communicative style?
Besides that, “talking dirty” is an insult to my intelligence and my extensive vocabulary as a professional writer and performer of language.
Yes, I call a penis a penis or lingam, and my vulva is my vulva or yoni. I may call a penis a dick, but that is rare; and I say testicles and balls interchangeably. Other than that, my vagina is my vagina, and my clit is my clit. The anus, ass, and perineum are synonymous for both sexes. And my breasts are breasts — NOT ANY OTHER HORRIBLE, DEGRADING TERM that MEN (and implant Barbies) USE FOR BREASTS. BREASTS!!! That’s what they’re called, and that’s what I call them. Calling various parts of my anatomy by other names — particularly “dirty” slang terms — disassociates me from my body, or places my body into parts ( J. Alfred Prufrock style) as mere “things” for someone else’s use and enjoyment, not mine.
On a side note, I will call ejaculate “cum” but having an orgasm is not “cumming” — since ejaculating and having (lots of) orgasms are two completely different functions. And yes, my vaginal fluids ARE the “nectar of the gods,” thank you very much!
As I wrote in my article “Me, My Breasts, and I,” I hated my breasts most of my life because of how men treated them and treated me because of them. My body image was molded through the perspective of others who did not value me as a person or my body as the physical extension of my self. It took a Tantric breast meditation to integrate my breasts to my body and my sense of self, to love my body. But now, to be considered “hot,” I have to “talk dirty”? Fuck that!
Why would I talk “dirty” when there’s nothing dirty about sex or being sexual? As I say on Twitter ALL THE TIME: “The human body is beautiful. Sex is beautiful.”
I’m beginning to think that the concept of “talking dirty” is for the sole purpose of distancing the partners from an emotional connection — to keep the sex as just physical as opposed to an opportunity to experience beautiful, mind-blowing orgasms. Even fuck-buddies can have a great connection beyond the physical orgasm — without the “complications” of the dreaded “relationship.” Even Tantra partners who are not “in love” would never “talk dirty” — that would be so disrespectful, particularly to the woman. The man is beautiful. The woman is beautiful. The experience is beautiful. No ramming or dirty talk required.
If you’re a woman and you actually like to talk dirty, I would love to hear from you — to hear why you like to talk dirty — and don’t say because your male partner likes it — ’cause then you’re doing it for him, not because the want and desire to “talk dirty” emanates naturally from within you.
I can’t “talk dirty” about the body or being sexual because I find them both to be wonderfully beautiful. And I felt that way long before I began studying Tantra.
So bite me.
While most men know how long they are, a lot of men don’t seem to know how wide they are. This is a shame since most women prefer width over length. Many men may not realize that when women shop for sex toys, width is an important consideration. In fact, many women buy sex toys based more on the width than the length.
A toy that is penis-shaped and 1 1/4″ wide would not be considered by most experienced women shoppers; whereas, a 2″ wide penis-shaped toy might be about as wide as a woman wants to go. My personal toy preference is between 1-5/8″ and 1-3/4″ wide because it’s easier to handle and doesn’t wear out my wrist.
On a side note, sex toys designed to stimulate the female prostate are oftentimes more narrow and more curved than the usual dildo. For prostate stimulation, and especially for female ejaculation, wider is not usually better.
When it comes to sex, size really does matter because too long or too wide can hurt the woman. Better to ask up front what size dildo your woman likes to use and see how you measure up to what she prefers. This gives you an idea how compatible you two will be physically. For instance, if her favorite toy is 1.5″ wide and you’re 1.75″ wide, you know ahead of time that extra lube and extended yoni worship may be required before insertion. (Note: If you’re too shy to ask her about her sex toy, maybe you shouldn’t have sex with her in the first place.)
So how do you measure up to your woman’s favorite sex toy? Here are some tips on how to measure your penis:
Use a flexible measuring tape, not a ruler.
Measure from the base to the tip while fully erect. Measure on the top side of the penis, from the lower abs at the pubic bone. The vagina is only 3 to 3.5 inches in length, and can expand up to 50% when aroused. So a penis that is 6″ long will almost bottom out.
Do NOT press in to measure! The root of the penis inside the man’s body is rather long and can be felt (and held) below the balls at the perineum. Don’t press in just to add an extra half inch or so to your length measurement. Last time I checked, the woman’s pubic bone does not magically extend outward into the man’s abs during sex.
Measure around the widest part of the fully aroused, fully erect penis to get the circumference. Where this point is varies. Some men are wider at the base, while some are wider in the middle, and some near the head. Measuring the width is especially important for men who are widest in the top third of the shaft and the head, as this is the part of the penis most likely to be inserted into the woman.
If the head is bulbous and noticeably wider than the rest of the penis, measure the circumference of the head as well… just to know.
Now, you get to use that high school algebra you never thought you would ever need. To get the width (diameter) of a circle (penis shaft), divide the circumference (around measurement) by pi (3.14).
If the circumference is:
4.5″ = penis is 1.43″ wide
5.0″ = penis is 1.59″ wide
5.5″ = penis is 1.75″ wide
6.0″ = penis is 1.91″ wide
6.5″ = penis is 2.07″ wide
7.0″ = What are you? Caligula’s horse?!
I’m not saying you should steer clear of a potential partner just based on penis size, but to deny the importance of sex in the relationship is Puritanical nonsense. Many relationships and marriages end because the sex was not pleasurable or the partners were not sexually compatible.
By the way, guys, don’t worry if you are in the long and narrow or the short and wide ranges. Every vagina is different, so regardless of how you measure up, there is a partner for you — you just have to find her!
- Anatomy: #TeamUncut Intact Natural Penis Collage for #ForeskinFriday (21+ NSFW)
- Anatomy: Male Prostate – the Male G-Spot
- OpEd: The Face of Orgasm: Is Your Woman Faking Orgasms or Not?
- AskTrish: Stop Ejaculating and Have Multiple Orgasms Already!
- AskTrish: Bisexual Man Comes Out But Girlfriend is Now Jealous
- Contact Trish for a consult
- Sign up for the ArousedWoman newsletter
- Take the ArousedWoman Orgasm Questionnaire
I went to bed late last night — actually, early this morning. It was after 2:30 a.m. that I finally stopped replying to tweets, took my shower, and got in bed (and replied to some more tweets). I allowed myself the late night because this morning would be Saturday, and Saturday mornings are my SASO’s and blended O’s time.
I was doing my hands-on blended O stimulation, and everything felt wonderful. I didn’t try thinking about Mr. Dream Man, I just focused on my body — the amazing sensations of the arousal, the shaking of my legs, the zinging energy, the heat raising up, my whole body really coming alive after a full night of rest and a long time of spontaneous O’s, nipple-gasms, and gentle clit-gasms just moments before. Truly wonderful.
Then I reached a certain point of arousal where I seemed to have slipped into neutral. I wasn’t progressing toward climax, nor was I regressing to less arousal. I was… stuck… in neutral gear…
I had marked the time when I started since I’d noticed hands-on blended O’s had started taking a while to experience, sometimes 30 minutes or longer. Now being stuck in neutral, trying to avoid conscientious time-noting, ego-driven minutes-counting, I was growing frustrated. The mind noise began. Should I just stop? (Too horrible to contemplate.) Should I try some fantasy? (Tried. Failed.) How long before I’m just totally ego-driving this process? (I really want to experience the yummy blended orgasms.) Does that guy outside really have to use a leaf blower in the middle of the day? Can’t he just use a push-broom or a rake on those leaves? Jeez….
Being “stuck” in neutral gave me a unique vantage point to observe my body — the changes through the arousal process, the jolts of energy still zinging up my legs, my glutes clenching, my hips rhythmically raising and lowering on the bed. And perhaps best of all, I was incredibly wet! My previous fears that my body was experiencing hormonal changes that were affecting my vaginal fluid production were allayed, thanks in no small part to my resumed regimen of chia seeds, fish oil, dark chocolate, and lots of water. I was ecstatically happy about the incredible amount of juices covering my vulva and upper thighs.
I must have been stuck in neutral for 10 minutes or longer. My attention kept being drawn to my left hand, the one working my prostate, feeling my hand sliding around on the vaginal and prostate fluids. My wonder at the physical process occurring sparked a thought… This extended, consistent stimulation of my clit and prostate is one of the hallmarks of arousal that brings about female ejaculation. I thought on that another few seconds. If I kept doing exactly this — this left-hand pressure and thrusting on my prostate, this right hand stim of my clit, my wetness, my clenching — I was bound to finally achieve true female ejaculation! How awesome would that be?!
The moment I had that thought, I could feel my inner clit squeezing like a vice-grip as its blood-filled erectile tissue expanded inward against my vaginal walls. I knew that feeling was the first cue of impending multiple orgasms. Except now, I wasn’t ready to orgasm! I wanted to feel this ejaculation cruise control! But I didn’t have any towels, and with the colder weather, I had my duvet on me and didn’t want to soak it. So I resolved myself to probably not ejaculating in one gush at that time — I was satisfied with the rhythmic release of fluid throughout the session.
When the orgasms began, I was mystified by their intensity and power. That “neutral” gear had served a purpose! It did something to my body — whether it was solely physical or a mind-body combo — that laid a foundation for the orgasms that literally rocked my world in that moment… for many moments… My whole body was involved in this process — I crunched forward repeatedly, my knees were up, my hips were rocking up toward my hands. I kept rolling over to my left side, my legs started kicking. I was making all sorts of weird moans — some lower pitched, some higher, all wild woman.
After I couldn’t use my hands anymore — my arms flew up over my head — my hips and legs were still going. Without the need for keeping my hands where they were, I rolled back and forth, my back arched, my nipples brushed back and forth against the sheet spurring the nipple-gasms and more back-arching. I felt the insane throbbing in my labia, my vagina, perineum, anus, energy zaps up and down my legs, all of it signaling an array of delicious orgasms, both body-centric and energy-induced.
As I lay in bed, still somewhat panting from the orgasms, I noticed a strange sensation in my left hand. Energy was zinging up my fingers, up my hand, and into my arm. Usually energy comes up my legs or out my left foot (at the ball of my foot). This was different. It felt as if my fingers were plugged into an electrical outlet and electrical energy was shooting up my fingers and up my arm to my neck, scalp, and face. Then I noticed I felt a similar electricity/energy up my right hand and arm.
All in all, this session from start to the end of the orgasms (that I was able to hand stimulate) was 21 minutes. Absolutely 21 minutes of incredible bliss — and so worth that neutral gear interlude in the middle. Like a symphony, the “lull” in the middle just laid the groundwork for the crescendo of the last movement, building up to the fireworks at the end.
I laid there, stunned by the awesome power of the experience. I can only hope that if I again experience that “lull” of neutral gear, I’ll remember this experience and know even that down-swing of the cycle has a purpose. I’m not broken, my practice is going fine. And I’m grateful for this experience to amaze in wonder at my body, the rising levels of orgasms possible, and the necessary ebb and flow of the arousal process.
Aroused and cruisin’,
Trish – I would like to ask a question in relation to the gentlemen who asked about small penises. I’m a man in my late 20′s and have been sexually active for roughly 10 years. In those ten years, I have grown to know that I have a rather large penis. I have lost girlfriends due to the sheer girth and length (8+ inches) as most women find it hard to accommodate me during intercourse. My present girlfriend is smaller in stature and has had a child but we have intercourse roughly once or twice a week due to her not enjoying it most times. I have tried different positions and a lot of other things and I am just curious as to how you would coach someone to help with this. I attached a picture just as a reference point. Thanks!
N., in Ohio
Thank you for such a great question! Whether talking about breasts or penises, our culture is yet again let down by the “bigger is better” brainwashing and phallic fallacies of porn. The stereotyped preference for a huge penis not only does a disservice to more modest members, but it does not realistically show the physical burden on the woman or the emotional and psychological impact on the man.
The great points I see in your post are 1) you care for your partner beyond just your physical gratification, 2) you seem willing to want to learn some new techniques, and 3) with having sex a couple times per week, you’re doing better than most men! However, pain during sex can strain the relationship, and while there are techniques you can learn, sometimes a woman feeling pain during sex has nothing to do with you.
Certain positions are better for long penises, while others automatically hurt the woman. The better positions for a long penis will be missionary, rear entry, and side-behind positions. Positions that can hurt the woman physically include woman-on-top and even legs-over-the-shoulders, depending on the length of the man.
Girth is an entirely different issue. For you, N., you better love the vagina because the only way you will be able to have sex that doesn’t hurt your woman is to resolve yourself to LOTS of pre-penetration attention on your woman’s body EVERY time. And your woman will have homework as well.
Most women want fullness during penetrative sex, but in order to accommodate any penis at all, the vagina must be properly warmed up. If the vagina and labia are not warmed up, swollen thick with arousal, wet from vaginal fluid or lube, AND the vaginal entrance wide open, then the vagina is not truly ready for sex.
The pre-penetration ritual should ideally begin with her mind, then perhaps evolve to kissing (her mouth), moving southward to copious amounts of breast worship, eventually leading to your fingers stimulating her vulva. The vagina is comprised of muscles whose job is to stretch for penetration as well as for childbirth. I’m thinking your issue may not be the inner vagina but the opening and first inch or so.
The opening to the vagina is encircled by the labia as well as the remnants of the hymen. These hymenal remnants can be like any scar tissue that is less pliable than the rest of the skin. The hymen also does not have its own source of lubrication so it must be lubricated with vaginal fluid or purchased lube. Warming up the labia — the lips — outside the vaginal opening is just as important because this skin is attached to the muscles that will need to stretch to accommodate your penis.
A great reason to switch to watching erotica is to learn techniques that warm up the vulva, or as she’s called in Tantra: “yoni.” Yoni massage is a time-proven technique in Eastern sexual philosophy but is not as widely known in the West. The vaginal opening can be warmed up with your mouth, tongue, or fingers in a yoni massage.
Not just oral sex, yoni massage is a hands-on Tantric practice of showing respect and devotion to the entire vulva — the labia, the vagina, the mons pubis — respect to the whole woman. Using lube or massage oil with your warm hands, slowly massaging your woman’s vulva for half an hour will stretch the skin, the opening, and the inner muscles required for comfortable penetration. In fact, midwives/doulas will have a woman’s partner do yoni massage on her during labor to prevent a tearing of the vaginal opening. (*Side note: Oil and condoms don’t mix.*)
Just inside the vaginal opening, the clitoris takes on a life of its own. Not just the little nub visible from the outside, the clit can be up to 6 inches long inside her body, several inches wide, and has 18 distinct parts. Forming a horseshoe over and around the vaginal opening, the clitoral bulbs are erectile tissue that swell with blood during arousal and grip whatever is inside the vagina as the woman nears climax. If the vagina was snug before, at this point, the vagina may be uncomfortably tight. For the woman, she may resist getting fully aroused or getting near climax to avoid discomfort. For the man, the squeezing of the penis may be so great he might start to lose his erection.
This is where lube plays an important role in sex. Even if your woman is young, healthy, active, and gets “wet,” use lots of lubricant anyway. Friction sex hurts at the best of times. When there is a size discrepancy between partners, lube may be your life-(and relationship)-saver. Here’s a link to the lube I use and absolutely love.
- Spend at least half an hour on her breasts and vulva — this might actually need to last an hour!
- Use your fingers, not just your tongue, to gently stretch the vagina. If you can insert 2 fingers, open them in a “V” and massage the interior, moving your fingers open and closed. If you can’t get 2 fingers in, she’s nowhere near ready for penetration.
- Use lots of lube. Lots!
- Give her a few orgasms with your mouth and/or hands first to make sure she’s ready for your penis.
- Do slow, sensuous sex once you’re inside, not hard, fast, thrusting friction sex.
- Don’t try positions that keep her legs together, i.e., her legs over your shoulders or rear entry with her knees together.
- Also, positions that bring her knees up to her torso shorten the vagina, which may not work well with a long penis.
- Look at the book Yoni Massage as well as the DVD Guide to Fingering: How to Touch a Woman.
The woman’s homework:
- Do solo yoni massage every day to encourage the tissues to stretch.
- Take a hot bath or shower before sex to warm the skin and muscles in the groin.
- Drink lots of water to encourage your natural vaginal fluids (and lay off the caffeine).
- Exercise your PC muscles by pushing outward, not just tensing up and inward.
- Push out on the vaginal muscles as the man enters you.
- Use your fingers or toys that stretch and relax the vaginal muscles.
- Trying relaxation techniques such as mediation and/or deep belly breathing to soothe your nerves and warm the pelvic girdle.
So what if you do all this and sex still hurts? If the painful sex has been going on a while, the woman may have developed a slight phobia now that she associates sex and pain. This can be helped with lots of talking, yoni massage prior to sex, and adopting a non-attachment philosophy during your time together. It is also possible the woman may have a vaginal, uterine, or pelvic condition that is contributing to the pain, and she should see her OBGYN for an exam.
You’ll be pleased to note that the vagina stretches (or shrinks) to fit a regular partner. So trying the yoni massage and slow sex techniques frequently may help your situation in the long run. Also, I’ve just updated the Store page on the AW site, so look through the books and DVD’s to further your technique quest.
The important thing is that you do not develop a negative outlook on your body or your partner. Your heart can’t help whom it falls in love with. With patience and some effort, your bodies can become as compatible as your affections.
I hope this has helped. Feel free to let me know if you have more questions, and I look forward to my readers’ replies!
* Read more AskTrish: AskTrish Posts *
* AskTrish a question: AskTrish *
* Read Part 1 here. *
Also, this September, I noticed how my clitoral orgasms are not as explosive and separate from my vaginal/prostate orgasms as they used to be. Instead of an obvious explosion, that typifies the clit orgasm, my clitoral orgasms have become much fuller, more like full-body expansion up my torso and through me in waves rather than being localized to the clit in a hot quick burst of release. These new clitoral orgasms (in conjunction with prostate stim) have been amazing.
My prostate orgasms have been insanely intense, and yet I have not felt the awakening in my prostate that I had hoped for since resuming my practice in August. I could still be in a time of adjustment, or my prostate could be so integrated now that my body is now accustomed to the sensations that were once so new and startling. (Which sucks because I love when my prostate is so awake I literally can’t sit still.) However, I know my prostate is very much awake and attentive because I have urination orgasms almost every time I go to the bathroom. And of course, the blended orgasms are truly out of this world.
On a side note, since crossing that threshold into being 40, I have noticed since September that I’m not as wet as I used to be. I know my caffeine intake is too high, and I’ve been forgetting to take my fish oil, but not being crazy-wet all the time has me concerned about my hormone levels as well as my hydration and diet regimen. I eat pretty well — on the rare occasion too much sugar, but nowhere near what I used to consume. So I’ve made a conscious effort to lay off most sugar/starch, take my fish oil, eat my dark chocolate, and drink LOTS of water. I can tell when I’m properly hydrated by the prostate orgasms that radiate through my torso and up my spine to my scalp and face when I go to the bathroom. No orgasm while urinating? CHUG ICE WATER.
I’ve been trying to do my Sparkles-assisted sessions on Monday, Wednesday, Friday — during the day, since I’m loud, saving my hands-only, quieter, blended, wake-up O’s for Saturdays and/or Sundays.
Today, I experienced again what had been happening for the past couple of weeks. Starting the session later than I prefer puts me in a bit of a stress mode since I like to have my “lying broken” time first to clear the mind fuzz. If I have less than 3 hours, I usually don’t bother. But today, I had less than 2 hours, but really wanted to have a session, so I went for it… which may have been what set me up for the resulting disappointment.
By not having my “lying broken” time, the mind fuzz was all a-chatter in my head. Life, work, this blog, Twitter, updating my site, hoping I can raise enough funds to start my radio show and forum, organizing my own orgasm training method in my head — my mind would not slow down, shut off, or shut up. And yet, I proceeded. Pathetically. I did about 15 minutes of sounds on Aum, doing light sensual massage. After a minute, I had some light nipple-gasms (disappointed that it took that long). A few minutes into the Aumming, I started clit massage. Took a good minute to get an OM-clit-gasm. (Disappointing.) Trying to put a finger in, there was vaginal fluid at the opening, enough to insert my finger to stim my prostate, but certainly not enough to accommodate my purple silicone friend, Sparkles.
This had been going on for a few weeks now. Too much caffeine and not enough vag fluid. I always use lube with Sparkles, but now being 40, the idea of being one of “those” women who can’t get wet sent a panic through me. My ex used to complain about how wet I got during sex — he would pull out and use the sheet to wipe me off till my vulva was bone dry and he could get friction (the fact that it hurt me didn’t seem to matter) — what mattered now was that I may have wasted over a decade of being a natural female ejaculator with a man who hated my amount of fluids! Somewhere in my psyche, I may have shut that down, and now being 40, the natural hormonal changes to my body might prevent me from ever ejaculating! GRRRRRRRR!!!!!! (I’m not sure about this as a point of fact, but that was the fear that ran through my head… as if I had room for more mind noise…)
So what the hell was the point?! Why am I doing this?! Why don’t I just stop — call it a day? I’ve done that before. This time, I couldn’t just stop. I wasn’t having a female blue-balls moment (yes, we can get those). Quite the contrary, I could have very easily just gotten up. But I was so annoyed that my routine was interrupted by starting late, my vagina was dry from my over-consumption of caffeine, and my mind would just not shut the fuck up. And now it was glaringly obvious that I was so attached to the outcome, I couldn’t just end the session out of separation anxiety… What if my fabulous, life-altering orgasm journey is caput? What if the ride is over and the cosmic carousel operator is trying to get me to move the hell on — and what, take up knitting?!
Granted, the “worst,” most “disappointing” orgasm nowadays is better than the best orgasm I ever had prior to beginning this journey. But I feel like I’ve learned so much about myself, and I have so much more to learn, that it just can’t be “over!” It can’t continue to be a series of technically great orgasms that don’t resonate with me vibrationally!!
So I soldiered on with Sparkles, had a physically great orgasm … and then, the worst did, in fact, happen. I cried… but not in euphoria, but rather in disappointment. This was the first time that I remember crying out of the lack of something, something was missing, and I was sad in my heart. It dawned on me later that what’s missing just might be a physical partner.
Having soared to incredible peaks on my own, I know I’m more than ready for a partner, but my current life circumstances prevent me from pursuing pleasure with someone else. This is not only sexually frustrating, but it hurts my heart. I believe I have a great deal to offer a man, especially in the sex/orgasm department, but I can’t pursue anything until my divorce is finalized. And so Asshole — my ex — still has a power over me. I fear that having any kind of sexual relations “outside of marriage” (though I moved out 2 years ago), will be used against me to the point of losing custody of my daughter. That is exactly what has happened to other women (it’s part of living in a Bible-thumpin’ Red State). Another added layer of mind noise moves to the forefront.
I feel suddenly broken in many ways, and yet, I’m at a fork in the road, but I don’t know which way to go. As a friend told me, my energy is scattered. I know my heart is here with my activism and ArousedWoman(TM). Hopefully, my emotional heart will be able to find its place with a partner soon enough… Bring on the ice water!
Aroused and scattered,
As I laid down to start the session, I wondered if I’d be able to do it. I had come down with something that felt like a cold. I felt weak and tired. My nose had alternated between runny and/or stuffy, and I was coughing. I realized then that it must have been starting early last week, when I had the clit debacle. My body must have, in her wisdom, been redirecting energy to my immune system. Experiencing orgasm, especially manually stimulated orgasm, takes an inordinate about of energy — chi, prana. This is why physical orgasms are exhausting while energy-based and spontaneous, Kundalini orgasms recycle and grow energy.
Not knowing what to expect, I made the conscious decision to be in non-attachment. Being tired (at 1:00 in the afternoon, no less), I wasn’t sure I could do a full session anyway. I made an agreement with my body to just experience whatever there was to experience, and I would be satisfied and content.
Similar to last session (and most sessions), I started with my nipples. But there was excruciating pain. My period is well over a week off, so why such painful sensitivity, I had no idea. I massaged the underside of my breasts to stim those nerve endings, and gently brushed my fingertips over the nipple tips, and that helped to lessen the pain. The nipple orgasms took a minute longer to achieve than their usual instant O’s, but I was glad that they were “working”…. and apparently was back in an ego mindset of “keeping tally.” I re-set my mindset to non-attachment, and my hands headed south.
Doing a simple OM-touch on my clit, these orgasms took a minute or so to get going as well. My SASO’s seemed to be on coffee break. Everything was going to take effort today… just when I’m sick and tired.
As I checked for readiness at my vaginal opening, I was almost bone dry. I’d been feeling “parched” in my throat and feared I’d be dry vaginally, too. Sure enough, I was. Thinking back, my caffeine levels were way too high compared to my water intake. Caffeine is the death of orgasm because of its vaso-constriction of blood vessels — and both men and women require healthy blood vessels for arousal and physical orgasm.
At this point, I knew I probably wouldn’t do anything with Sparkles. A little lube is always used with Sparkles, but starting out not wet and relying only on lube for moisture leads to “friction sex” and that is painful. With my immune system low and my SASO’s on vacation, I knew this would be hands-only today.
I started by creating moisture, continuing nipple O’s and OM/clit O’s. This brought on enough fluid that I could insert my fingers to love on my prostate. As she grew with arousal and her texture changed from smooth to ridged, I started on my clit with circles. I did not wet my clit. In fact, I usually start with dry fingers on either side of my hooded clit. This allows me to get a hold on the clitoral shaft, stimulating up and down the shaft as well as across the head. (Note: Do NOT try this on a woman without her permission. I know what I’m doing and what I’m feeling. If using dry touch, definitely let the woman lead. And pay attention to her reactions!)
I didn’t even pay attention to the time. I just enjoyed whatever was there to feel and savor. All of my previous concerns melted away as I got close to orgasm — I could feel my prostate was swollen as were the clitoral vestibules squeezing in like a vice-grip on my fingers. The blended orgasm was powerful and seemed to keep going and going. I finally had to stop because I could not manipulate my hands anymore. I was exhausted. Then it happened.
I cried. Emotion had bubbled beneath the surface last time, but this was emotion that I experience only after deep-thrust, A-spot/uterine orgasms. I felt that same outpouring of happiness, sadness, joy, wishful thinking, and longing that I feel after penetrative orgasms. I’ve never actually cried after a blended orgasm, but this was a great experience.
I looked over at Sparkles, and thought, “What’s the point?” I was incredibly satisfied so I didn’t need the penetration — the rapid finger-thrusts on my prostate had taken care of that need.
As I lay back, the after-O’s in my vagina, vulva, abs, and legs were so palpable, I had a spontaneous orgasm or two. The energy pulsated through me. I noticed I was having similar muscle spasms in my right bicep. After a minute or so of very strong muscle contractions in the bicep head, the spasms moved around my arm to the triceps, and eventually faded as the contractions in my vagina, anus, abs, and hips slowed down.
Hours later, at my desk, I felt an energy radiating outward from my vaginal opening area. If you’ve ever seen a stylized drawing of a sun, with rays beaming outward in all directions from the perimeter of the sun center, that is what this felt like. This energy kept pulsating outward, a steady rhythm from my vaginal opening center, outward toward my legs. I don’t know how long this went on (while I tried to work), but other energy zaps and zings occurred on the outsides of my legs, scalpgasms that circumferenced my head and tickled my face, and even spasms on the bridge of my nose — didn’t think there was any muscle there — that seemed to last for over an hour.
Overall, this was an interesting experience that left me breathless and deeply satisfied physically and emotionally. The unexpected emotion was as welcome as the after-effects of spasms and energy zings. I’m excited to see and feel what else happens.
Aroused and non-attached,
Outside my bedroom window, I could hear the trees branches hitting the roof, the rain pelting everything, and the wind blowing. I opened my eyes to see if we had power – we did, and I promptly snuggled down under my sheet. The steady rhythm of stormy weather and a cold, air-conditioned room combine to make a recipe that sends me off into a sensuous half-sleep, drifting over to the Other Side, but still anchored here.
After getting up and checking out the apartment and the balcony, everything looked fine. Well, for a hurricane, that is. My outdoor plants are in the middle of my livingroom, my kitchen counters are covered in water bottles and prep supplies. Thankfully, we didn’t need them. We were safe and dry. So I could go back to bed.
In bed, my mind noted the irony that this was the 7th anniversary of Katrina and the 2nd anniversary of my moving out and becoming a single mom. Moving out was, in effect, the beginning of my journey to reclaiming my identity and my sexuality. Hard to believe it had been 2 years already.
Since I wasn’t alone in the house, and my neighbors had hunkered down for the storm as well, I didn’t even attempt having orgasms… at first… some just happened — I didn’t mean to… The room was cold. Sue me.
With the rain outside and my ceiling fan spinning above me, I lay in bed with the sheet off my breasts and legs, just covering my vulva area, to keep her warm and juicy. I absentmindedly started some sensual massage, and my nipples perked right up. The areolas puckered so tight I had to rub on them, and off I went into my SASO’s. When my nipples calmed down, I did a little OM-touch on my clit, and was off again. This went on back and forth for over an hour, having SASO’s, taking a break for a few minutes then starting again.
In between sets, I checked my vaginal opening for juices. Sure enough, yep, there were juices after each set, which, for me, verifies that these are in fact productive orgasms. Not that anyone would challenge me on this point, but these O’s are so very different from regular stimulated orgasms — amazingly fulfilling, full-body orgasms, but different.
I was very wet, and I couldn’t help but spread the love all over my inner labia and clit, then a little bit further to my outer labia. My juices were warm and slick, viscous, and smelled wonderful. Enjoying the feeling of my labia, I gently massaged them with my right hand; my left hand was up behind my head from the last set of O’s. Before I knew it, I was off again! Having orgasms from stroking the inside of my right inner labia!! I have never done this nor have I ever anticipated orgasms from such a seemingly innocuous area. I kept stroking gently and rolling the lip edge with my fingertips throughout the O’s, until my hand had to go up over my head as well…. Dammit.
A little later, I tried stimulating the U-Spot to help trigger an orgasm there, but I wasn’t feeling it… so I thought…
With the juices flowing and my vagina in YES! mode, I had to slip a couple fingers in. I smiled because I love the vastly different temperatures between the cold room, my hot skin, and my warm wet vagina. She truly is awesome. I stroked my prostate, but just to notice the textures, not to lead anywhere. My right hand came out as my left hand slipped in. I know it’s serious when my left hand wants in. I would more than likely be very busy for the next 10 minutes or so. And sure enough, with minds of their own, my hands conjured a delicious, complex blended orgasm or series of orgasms that seemed to last longer than they usually do. My mind has become so observationist on what is happening in my body, I try to notice every nuance that is happening both inside my vagina — the vaginal walls, the juices, my moving She Spot, the texture of my prostate, the clenching of the inner clitoral bulb, as well as with my outer clit as she begins to hide so close to orgasm.
This blended orgasm was truly wonderful — so much so, I actually made noise, which I don’t normally do with hands-on O’s. I tend to associate noise-making with the penetrative thrust action and A-Spot reach of my toy. I kept the orgasms going as long as my hands could function, but even they needed to heed the call of the Great Orgasm God/dess and fly up over my head as my back arched and my legs kicked — also something I don’t normally do with hands-on O’s… the Kundalini responses are usually the realm of the SASO’s. Hmmmm… makes me wonder what’s going on… and why am I not doing hands-on blended O’s anymore? These are awesome. Will definitely pencil them in my next session.
Then the unexpected happened. I felt this welling up of emotion, like I was about to cry. I was just at the verge of actually crying, felt the tears, the sudden intake of breath, but I was so shocked by the need to cry that I think I stifled it unintentionally. I lay there for a minute. I felt the need to cry again, but I was so aware of it, the crying melted away.
I began to focus on my body and the after-O’s happening in my genitals. My hips were still moving, my legs were beginning to calm down, and I was thoroughly sated. Better yet, I was happy. And the room was cold. My nipples were getting tight again, and all I could think was that it was a great start to another year as a free, whole orgasmic woman.
Aroused and happy,
Waking up Saturday morning, I was in severe pain. Pain I had not felt in a while. Sunday morning brought the same, if not worse, pain in my back and neck. How bad was it, you ask? Let’s just say that Saturday and Sunday mornings were the first time in over a year I didn’t start my day by touching my breasts or my genitals. Yeah. That bad.
So not being alone at home, I did not do KSMO or Sparkles. With the pain I was feeling, I didn’t think my back could take the sudden back arches of O’s brought on by OM touch or nipple stimulation. But the weekend was not entirely uneventful. I had known I would not be doing KSMO over the weekend, so I had allowed for these two days to be “see what happens” days, the days in between KSMO sessions when the new energy patterns that were triggered in the session start to make their appearance — hence the reason Jack recommends not KSMO-ing on consecutive days.
Throughout the day, both Saturday and Sunday, I felt familiar zings of energy up my legs every now and then while working at my desk. Because it was localized to my legs, I wouldn’t call it a full deskgasm. And yet, because I know what these energies are, what they feel like, and I have an idea what they will lead to, I am very excited by their activity even though they seem small. When first experiencing these energies, it can be difficult to notice them for what they are or to appreciate them for what they actually mean. This is an encore sojourn through KSMO for me, so I recognize the signals. I’m not worried or wondering if I’m doing it right or feeling disappointed that they weren’t bigger, bolder, or more obvious.
In the shower Saturday night, doing my nightly finger check, my prostate gave another slight “hello.” After a few pulses, I checked the fluid, and again, it smelled sweet but was very thick. I had already made the mental note to drink more water that day, so I was hoping I’d see some improvement by Sunday. However, I had inadvertently eaten an Asian dish with MSG (monosodium glutamate) and was having swelling in my legs and ankles. I drank extra water to help flush it out of my system. Also, I should note, I am making sure to take my fish oil every day as well as chocolate.
Sunday had similar energy swooshes up the leg and a scalpgasm — maybe two. I even had a full-body wave-gasm — the energy starts in my feet, zooms up my left leg, around my torso, up my back, and curves around my head into a scalpgasm and ends at tickling my face, followed by a full-body shudder, a zing in the genitals, and goosebumps on my arms. Oh, and this was at my desk, so this qualifies as a deskgasm (to me).
But what really got my heart racing in a great big “We’re on our way!” thrill was the urination orgasm I had Sunday afternoon. The prostate wraps around the urethra in the female as it does in the male. Rubbing the female prostate during sex, a woman can suddenly have that feeling of needing to go to the bathroom. But if she knows her bladder is empty, she shouldn’t tense up but rather push out and get to know and enjoy(!) those full-body ripples of pleasure that can occur from prostate play. This same effect can be achieved while urinating — if the prostate is aroused or full of fluid, the rush of urine through the urethra — which stimulates the prostate — can trigger delicious O’s… or… U’s. :D
Sunday night, in the shower, I let the hot water hit my back for a while to help relax whatever muscles in my back or neck were still so tense. It was 1:30 a.m. I should have been in bed hours before since it was a school night, but I just didn’t want to sleep. My body was tired, but my brain was wide awake. Standing there, I massaged my hips through my glutes since I’d been having some recurring sciatica pain in recent weeks. I couldn’t help but brush a finger along the upper part of my butt cleavage, which months before, I had accidentally discovered to be a very sensitive erogenous zone. Moving my middle finger lower, I hit the K-spot, which is at the tip of the coccyx bone just above the anus. I got zapped with an energy wave straight up my spine to my scalp. So, yeah… I kept doing that for a couple minutes.
On the whole, this is all very encouraging. Starting back with KSMO on Wednesday, I was very happy with the progress I was already experiencing as of Sunday night. With the re-awakening of my prostate and my K-spot, the energy flowing again, the deskgasm and full-body-gasm, I am very optimistic in terms of my orgasmic development. I had a teary moment (furball) that came up Sunday afternoon — another impromptu pity party of my general inadequacy in life, career, and love. So I’m soul-searching into that. Again, I think I know what it is. I’ll write more on that when I have more information to share. I’m sure I’m not the only one who feels similarly.
Aroused and zinging,
Similarly to the past two days — 08-08-12 and 08-09-12, I laid in bed over an hour, started KSMO when I was ready and that was about it. I looked at the clock when I started the 20-minute session, didn’t even set my stopwatch to time it. But I only did a few rounds of the breathing and Key Sound, and I knew I was ready to be done, so I stopped. I looked at the clock. It was only 4 minutes later. I didn’t bother with Sparkles. I wasn’t in the mood … well, I was in the mood, but my back and neck had started hurting the night before. The pain was beginning to override any would-be pleasurable feelings. But the breathing and relaxing did start to help with the pain in my back and neck.
Having to learn how to re-incorporate KSMO back into my routine without triggering stealth orgasms had been the first challenge of the past two days. The unexpected emotional “furballs” got me thinking in another direction. But at the time, after the 4 minutes was over, I noticed tingling up my left leg, which I took as a good sign. I was physically tired and hurting, so I laid there for a while trying to breathe the pain away, but eventually had to get up.
As I got on with my day, I noticed intermittent energy zings up my left leg again. As well as the occasional scalgasm. This was very encouraging to me as it meant, yes, the energies were still there — perhaps, dormant — but definitely still there.
In the shower, I did my nightly vagina check, and as I inserted my finger, I felt a jolt. Not a sharp zap like with the clit, but a deeper, more subtle, expansion of energy, a noticeable triggering of something in my prostate. I couldn’t help myself. I pulsed a few times and felt the inklings of prostate re-awakening that I have been craving for months. I was ecstatic but careful not to do too much. Doing “more” or “harder” or “faster” won’t make the sensations suddenly appear. They have a mind and a schedule (and a wisdom) all their own. It’s annoying at times to realize that my super intelligent, crafty mind can’t make my body hurry up and do what I want and be where I want it to be when I want it to be there… kind of like losing weight… which reminds me… no more brownies….
When I looked at my fingers to check the fluid, it was so thick it was less like fluid and more like a facial cream. The smell was spot on — sweet — and seeing the copious amount of prostate “fluid” from just a few pulses was definitely encouraging. But the thickness concerned me. It meant I was dehydrated. The prostate and my ultimate goal of gushing waterfalls via female ejaculation will never happen without being properly, if not, slightly over-, hydrated.
This fact alone caused me to look at everything I’m doing in totality.
Life is complete stress right now, for several reasons, which I won’t go in to here.
My schedule changed this week from my natural night-owl schedule to the enforced schedule of getting a kid on a school bus early in the mornings.
This change in schedule also changed my eating habits, sleeping habits, exercise habits — essentially, just about everything I do, plus how and when I do it.
I have also begun lowering my caffeine intake by only drinking 24 oz. of Diet Coke per day. Last week, I had remembered that when I had my big prostate/cosmic bliss orgasm breakthrough in the Fall, I was completely off Diet Coke and thoroughly hydrated. My two beverages are water and my vice, Diet Coke. No alcohol, coffee, or tea. So anticipating the return of daily sessions, I had dropped my caffeine consumption, which may be triggering detox. I definitely felt the headaches of withdrawal, but I’m not sure I want to associate my back and neck pain to the caffeine withdrawal… yet…
As I thought on all this later, I think I understand what is happening, but only time will tell if it is what I think it is…
Aroused and being mysterious,
As I lay in bed this morning, trying to delay getting up and starting my day, I allowed my self some of my now customary stealth orgasms. These then led to spontaneous O’s, i.e., the just-thinking-of-O’s orgasms and the where-did-that-come-from-’cause-I-wasn’t-doing-anything orgasms. These “integrated,” stealth orgasms are not explosive or exciting in the usual sense — I’m sure if someone were to look on, he or she would be very bored. But somehow, they are fulfilling to me.
I waited too late to start actual genital stimulation for a blended orgasm because just a few minutes into it, I heard sounds from beyond my bedroom door signaling the child was awake. I sighed in frustration. I was not so far into the process that I would have that nagging, swollen, pulsating vulva and tingly/ itchy feeling all over from not finishing. But apparently I’d done enough in that short amount of time that as soon as I withdrew my fingers from my slick inner depths, I could feel contractions in my vagina, my PC muscles, my anus, in my legs, my abdominals, and fluttering in my ribcage. Great. My body was having the after-orgasm echo effects, but I didn’t get to savor the blended O — or any genital O — itself.
Strangely, I didn’t feel sexual frustration. I guess the numerous stealth O’s from the nipple and OM/clit stim had been enough — or had heated up my parasympathetic nervous system enough — that my body was satisfied even though “I” wasn’t.
I listened intently and heard the child go back to her room. I thought about resuming but decided to enjoy the after-shocks instead. I closed my eyes and sent my focus to various areas, enjoying the internal swelling of aroused vaginal walls, the natural undulation of my hips, and the overall sensation of fulfillment that is similar in feeling to standing on the beach and feeling the wind washing over my face and body — as if the cosmos has given me a gentle hug and in its wake is an enveloping energy that is infinitely soothing. That is what the stealth orgasms feel like — they go through me, over me, under and around me, and I feel completely light as air and satisfied in a deeper sense than I’ve ever known.
“Allowing” is often seen as “giving up” or “giving in,” so chasing results often becomes a requisite for existence in daily life and business. Being “in the moment” to enjoy what you’re feeling now, in this moment, not the next, not later, not comparing to last time, but now is to be in true harmony with your body and in true bliss.
Orgasm is not a goal to be won or achieved, it is a moment to be experienced and savored just like every other moment.
“Orgasm” literally means “to swell,” but common thinking has led us to believe that orgasm is the end of a sexual experience. It isn’t. Orgasm is actually the beginning of the sexual experience, or the process of getting to that precipice of “la petite mort” explosion. And if we focus on the end of the experience then we are missing out on all the other, smaller but just as beautiful and important experiences along the way: the arousal process, the true orgasms, the more subtle, true orgasmic process of excitement as it swells in each moment.
Rather than actively going forward, reaching for some pre-determined end or idea of “climax,” allow your self to receive the moment. Receive the orgasm that is happening right now. Feel it wash over you… Be grateful… Now feel this moment… Allow… Receive… Be amazed… Be grateful… Now feel this moment……
Orgasm is not the end. Orgasm is the process itself, a process that doesn’t necessarily need an ending.
Aroused and allowing,
In the South we like to eat a dessert called by various versions of the name, “Chess Pie.” As with most dishes, the recipe is slightly different depending on the region you’re in, but mostly it’s a very sweet dessert. Where I come from, we call it “Chess Chewies” because it’s baked in a 9″ x 13″ cake pan rather than a pie plate and cut into small “bars” rather than wedges.
The recipe I was taught only has 5 ingredients: yellow cake mix, melted butter, eggs, softened cream cheese, and a criminal amount of confectioner’s sugar. When people ask for the recipe, I tell them the 5 ingredients. They look perplexed. “It can’t really be that simple,” they are thinking as they take another bite, smushing it around in their mouths to masticate every morsel and decipher the hidden riddle of flavor I must be keeping from them. Invariably, they ask me if there’s lemon in it. No. Coconut? No. Pineapple? Nope. Such is the mysterious, sweet, but rich flavor profile of Chess Chewies… as I make them anyway.
Recently, I experienced quite a surprise while playing in my vagina.
Because I’m obsessed with vaginal health, I frequently do finger checks of my lady’s loins. Working from home, I can wash off after going to the bathroom so I’m in a constant state of fuckability. And if I get the urge, I’ll do a finger check then to see what’s happening inside during the daytime. In the shower each night, I do a check to make sure the vaginal fluids and prostate fluids look and smell right. *** I only use my finger inside my vagina — A clean finger and water — that’s it! NEVER soap or ANY cleanser! And I NEVER douche! ***
Vaginal fluid is clear and slick, but prostate fluid is creamy/opaque and can seem a little sticky. (I would say it’s actually more “tacky” feeling than sticky, but I don’t want people to think my vagina is tacky. She’s beautiful! :) ).
Anyhoo, I’m well acquainted with the look, smell, viscosity, and taste of my fluids during the day, at nighttime, during arousal, and after orgasm… and yes, there is a difference in both fluids depending on the kind of orgasm and how many I’ve had. I can’t describe the smell, per se, I guess you just have to know what a happy, healthy vagina smells like — I wouldn’t call it “earthy” and certainly not “musky” (who thought that name up anyway?!). But it is definitely my smell, and I love it.
Best of all, I love holding my hands over my nose after I’m done with orgasms and just inhaling the scent which is even more complex because of how I use my hands during the arousal process.
I’ll start with my right hand on my clit, dipping a finger just inside the inner labia to moisten and go back to the clit. Then I’ll finger inside to get the prostate and the “spots” warmed up. When I can feel the spots emerging from the vaginal walls and the prostate swelling and its texture changing from roughly smooth to more ridge-y, my right hand goes back to my clit or I’ll start massaging the inner labia with my fingertips. Eventually, when I’m ready to get this show on the road, my left hand goes inside to tend to my prostate and spots, while my right hand stays on the clit with long strokes or OM-touch/circles. Occasionally, I’ll dip the right hand in again to get more fluids for the clit, and well, it feels good. :) But by that time, the in-and-out thrusting of my left hand is bringing plenty of fluid up to the surface for my right hand to coat my clit with.
I can feel the change in the fluids as they get thicker, heavier, and I can even smell them from there. As I near the first blended orgasm, I feel the clitoral cuff tighten (incredibly so! I almost can’t fit my two fingers in, but somehow I manage). And through the orgasms, the fluids keep coming, and I go until my hands simply can’t do anymore — my natural propensity is to bring my hands over my head during orgasm, so working my lady’s loins proves to be an enjoyable battle of wills between my hands that want to bring more orgasms and my mind that is too far gone to think logically and strategically about hand positions.
After the orgasms, my hands are covered in various states of vaginal fluids. The right hand has more of the pre-arousal and mid-arousal fluids and smells, while the left hand is saturated in arousal juices and the fluids that gushed from my vagina and prostate during the orgasms’ many contractions. Each hand smells differently and in different places — the palms smell different than my fingers. As I hold my hands up to my nose, covering my nose and mouth, I inhale deeply. I cannot believe how delicious this smells! Even better is the knowledge that no matter how many times I wash my hands that day, my orgasms will still be embedded in my skin, and I can revisit my orgasms in my memory by just holding my hands up to my nose and breathing in.
So recently, I have been having some interesting experiences with various styles of orgasm, and one day, about a month ago, I brought my hand up to my nose during the arousal phase, and recognized the smell instantly but it wasn’t a usual odor for my vagina. I did a double-take — or a double-whiff. And sure enough, I was smelling “Chess Chewies!” I’ve always loved how I smelled, and the Kama Sutra describes women’s vaginal and ejaculatory fluids as “sweet nectar of the gods,” but I never actually smelled like a dessert before.
I know that what you eat affects the smell of sexual fluids in both men and women. And I’ve been working hard to lose weight, so my food habits are a bit different. But to actually smell like Chess Chewies was awesomely weirdly awesome. I thought this must be a fluke — maybe that doughnut binge was seeping sugar into my vagina?! Except that this is what I have smelled like ever since — Chess Chewies!
The real test will come in a day or two. I started my period Wednesday, and here on Saturday, I’m on the last day of spotting. The smell is okay, but it’s metallic due to the blood. I can only hope that the dessert smell is a permanent fixture of my vagina. I mean, I already love her so much, can she possibly get any more incredible? I guess so!
And yes, the thought did cross my mind, that if I constantly taste and smell like dessert, my future partner won’t mind if I make hourly oral sex a rule of the relationship… Right???
Aroused and sweet,
I am so excited to announce that my first foray into writing erotica is now available via Amazon’s Kindle!
I have published an excerpt, Confessions of an Aroused Woman – Chapter 6, from my upcoming book of erotica. Confessions of an Aroused Woman is comprised of experiences based on my personal journal into being a fully orgasmic woman. For those of you who have known me a while or followed my blog posts, you’ll know that this is a new-ish area for me (thanks to religious oppression and a bad marriage). But I’m SO glad to be here! :)
This excerpt, Chapter 6, is only available on Kindle for right now, and it is free for Amazon Prime Members. So Prime Members, feel free to “check it out” of the Kindle library.
I hope to have the audiobook of Chapter 6 available by the end of June. So stay tuned for more info on that!
I’m actually very excited! All of my writing has to do with human rights of one kind or another — especially women’s rights and women’s right to equality in being sexual (which is natural and normal!!!). But all my previous writing has been for the stage as a musical, opera, or play. This is my first time being “published.”
And it’s a bit of an experiment with Amazon, so please let me know how it works. And PLEASE leave a review Confessions of an Aroused Woman – Chapter 6 — but only if you LIKE it. :D
However, I laid in bed and felt my genital/pelvic bowl area from the inside — mentally feeling the area, like a genital meditation. I felt heat and throbbing, but more of it — more expansive. And I felt fullness. I didn’t feel “empty” vaginally.
I couldn’t resist feeling with my hand what was going on down there, and I was amazed. Combining the stimulation technique of OM with my previous energy work of KSMO, Tantra, and Kundalini has turned out to be the best orgasm combo ever.
Aside from being fully wet (thanks extra water and fish oil!), my clit was fully aroused like I’ve never experienced before. The clitoris, so very similar to the male penis, has a length of several inches inside the female, with extending parts, nerve endings, and vascular system. When unaroused, the clitoral head and the first part of the shaft hang down. But when aroused, the clit is erect.
I’ve never felt my clit so erect — ever, especially with no stimulation. Usually, once stimulated to this point and near orgasm, the clitoral head actually sinks back into the body — another sign of impending orgasm — when the clit is practically flush to the pubic bone. When erect, I can feel the shaft of my clit between my fingers — but just barely there. This morning, however, she was firmer than I’d ever felt her — higher, too. A true erection (though she couldn’t have been more than a 1/4″ high, if that). She felt… huge… and growing… I had the fleeting thought, “Is this what it’s like to have an erection?!” But she felt amazing — inside and out.
But with alarms going off for the impending hectic morning craziness, I couldn’t pursue anything… Instead, I spent the day writing yet another breast article.
That night, I felt that energy again, the humming/buzzing energy throughout my body. I had several full-body O’s via the lightest nipple stimulation — barely touching my breasts with my fingertips. Weird, but cool. With tomorrow being the last day of school, I decided to let it be… for now… I would have time to explore these awakenings later.
Aroused and erect,
I just wrote up my review for the Don Wands Pink Bent Graduate glass dildo, but I thought I would also describe my experience with using it, in case it helps other women (or men) figuring out how to use a toy such as this.
I recently bought another penis-shaped vibrator that turned out to be huge — it’s something that might be standard fare at one of Caligula’s horse parties. Thus, it is rarely used. My usual penis-shaped vibrator is a great size and fits well in my hand. It is my usual go-to appendage when I’m feeling like using a toy, as opposed to “all hands on deck,” which is another renewed hobby and fabulously satisfying. (Note: I don’t use the vibration as I am a Recovering Vibratoraholic. In fact, they don’t even have batteries in them.)
The first time I used the Don Wands Pink Bent Graduate in Glass, I wasn’t quite sure what to do with it since it isn’t “full” in shape like a penis-shaped toy. It isn’t that long, either, so there is no sense of “fullness” at all, which left me to wonder why the heck bother? Except that from everything I’ve read about female ejaculation, being “full” actually compresses the prostate which prevents the release of the prostatic fluid/ejaculate.
I must have been in a hurry that day, because I gave up on the glass dildo and went for my usual toy. Changing in midstream did effect the outcome, but not in a good way. Of course, I orgasmed, but it wasn’t the blended O’s I’m used to achieving. Frankly, it was a weird overall feeling.
This glass dildo had apparently awakened parts of me that don’t normally get aroused — either because my fingers aren’t long enough to reach inside or the penisy toys are too full and not as “directional” as the smaller glass dildo. So switching toys meant the newly stimulated areas of my anatomy were no longer getting attention as my usual hotspots began to get turned on by my usual toy and usual stimulation .
Saturday night, I reached for this glass dildo for its sophomoric performance, determined to just allow and feel, and this must have been the right mindset. I got into the groove of using this toy and felt sensations in the anterior part of the vagina immediately, so I knew it really was affecting my prostate.
I realized that the emphasis of the movement needs to be different that using a penisy toy. I sometimes use just the head of the penisy toy to stimulate my prostate because it has a slight curve to the shaft, and that feels great. But because of the dirth and rigidity of the toy, it “feels” as if it’s hitting too broad an area and not providing localized stimulation of the prostate. (Don’t ask me to explain that. This is my experiential observation, so it’s not up for scientific review or the third degree.)
Rather than making the emphasis on the thrust inward (as we’re so used to doing), I made more of a dragging upward and outward motion, and THAT was the key to using this glass dildo. Doing this perfectly strokes the various parts of my She Spot zone as well as puts pressure on my actual prostate. It reached the very back of the She Spot area, where the ridgy prostate area melds into the silky smooth anterior wall of the vagina — this is about the limit of where my fingers can reach most of the time. I also really liked the fact that I could move the glass dildo side to side and feel those sensations as it moves horizontally across the She Spot zone. (Yes, a woman CAN feel different movements in the upper part of the vagina).
Long story short (I’d hate to bore you with all the details :-), I again felt sensations specifically to my prostate area that I haven’t experienced since November. The feeling of needing to urinate hit several times, so I knew I was on the right track. I get the sensation of the need to urinate during my usual practice, but this was much more intense and insistent, and the feeling happened repeatedly throughout — welcome signs, for sure!
I pushed out several times to help encourage the flow of juices, and though I didn’t actually ejaculate, I do think I might achieve full-on female ejaculation if I keep practicing with this toy. That feeling of “Yes, I’m about to ejaculate!! Oh, no, I’m about to ejaculate — and soak the bed, and scare the neighbors with my orgiastic screams of delight” inner conflict might have been the trigger that stopped me from hitting the ejac jackpot.
Now in harmony with how this guy operates, I had a series of delicious orgasms that were familiar and yet new, and yet harkened back to what I felt in November. This was my first time using the glass toy all the way through to orgasm, and it more than proved its worth. I feel that I’m once again at the threshold of awakened prostate orgasm glory, and I’m taking this glass dildo with me to the other side.
I woke up the next morning, and was inspired to try both dildos again to see if I could transition without losing emerging sensations and arousal. I’m happy to report, that yes, indeed, starting with the glass toy and switching to the penisy toy can be done very successfully. I enjoyed the numerous orgasms induced by the session and even went back for seconds while the aftershocks here still in high gear (about 10 minutes later), starting a new series of orgasms and palpable aftershocks / contractions of every part of my sexual organs and my abdominals for almost an hour. Now, this how you spend a lazy day in bed.
Another much welcomed sensation occured this morning, as I was sitting in my office chair and felt my prostate give a few pulses — sensations I haven’t felt in months. This was a “Eureka!” moment, and this is the main reason I will keep using the Don Wands Pink Bent Graduate in Glass. Though I know my prostate and She Spot are alive and well thanks to the ability to have my blended orgasms — I can feel the changes in size and texture to my She Spot zone when I use my fingers to stimulate her — I want the truly awakened prostate feelings I had a few months ago. And it seems, I may have finally found the missing ingredient to this orgasmic recipe for stirring my prostate to life.
Aroused and journaling,
The key to Female Ejaculation — the wet orgasm — depends on your lady and where her spot(s) are, how they respond to stimulation, and even where they move to during arousal. Most women who ejaculate do so from direct stimulation of the female prostate.
As the giver, use your fingers and curl them up in the “come hither” position. Anchor your fingertips against the inside of the pubic bone (on the prostate), and move the prostate itself — not circles ON the prostate, you’re actually moving the prostate against the pubic bone. Also, hold your other hand on the mons veneris and lower abs just at the pubic bone. (Remember, the lower abs are responsible for delicious coregasms!) This way you’re stimulating the full prostate region from inside as well as the outside. As above, so below.
Also, near orgasm — for the wetter variety — the woman needs to push out like she’s going to the bathroom, not pull up and in. And don’t press so much on the prostate at that point.
You can also tap the opening of the urethra — the U-Spot — for extra sensation — it is encircled by erectile tissue, just like that at the top of the penis. There is also a small “spot” of erogenous tissue just above the urethral opening and below the clit. Tap or stroke this as well for more incredible sensations.
I hope I will have more to report on my adventures with female ejaculation. And in case I didn’t mention it earlier, here’s one last “tip” on female ejaculation. Since most of the female prostate tissue is toward the opening of the vagina, you may not want a penis or large toy inserted fully.
Fingers might be best, but if doing penile / toy penetration, then use just the head. Or use a G-Spot toy specifically designed for female prostate stimulation. The width of the penis or a large toy during full insertion can “choke” off the prostate’s fluid, which hinders the water flow or waterfall / geyser effect you’re going for. That doesn’t necessarily affect the orgasm fabulousness itself, just the amount of “rainfall”.
Just follow these tips to get a great weather prediction: “High ‘precipitation’ with a chance of orgasm!”
Aroused and wet,
I got the book, Female Ejaculation, and I really do like it and recommend it to all who are interested in this aqautic phenomenon. The actual technique, as espoused by the authors Somraj Pokras and Jefree Talltrees, is pretty easy and can be summed up in one paragraph. But what the authors do very well is emphasize getting the woman ready to be that open emotionally. Yes, orgasm is emotional! Especially the different types of orgasms that are vaginal, i.e., prostate, G-Spot / She-Spot, A-Spot, cervical, P-Spot, etc. Women have to be ready to be emotional and open to being “vulnerable.” (I know, that kinda sucks.)
They emphasize how a woman’s “spot” moves and changes, not only from decade to decade — where it was when she was 20 may be different from where the spot is when she’s 30, etc., but also that the spot(s) move during sex due to engorged tissues during arousal.
My two main problems with the term G-Spot are thus:
- The “G” of “G-Spot” stands for Dr. Grafenberg, a male doctor, and I refuse to call this very wonderful, beautiful, sacred part of me after a man. Hence my term, She Spot.
- The term “spot” intimates one “dot” of hyper-sensitivity, when it is in fact an entire area, or zone, of incredibly responsive erogenous tissue and glands.
The She Spot can be hard to locate at first, especially if the woman is not aroused. The prostate may seem to blend in with the rest of the vaginal wall tissue. However, with arousal, such as copious breast worship, sensual massage, and an exploratory finger or two inside, you can feel the prostate’s texture become more ridged on the front wall just as you enter — that zone where the prostate blends with the vagina. Within this ridgy texture, you may be able to feel a “spot” that protrudes from there, a little flap of tissue — this is likely the famed “G-Spot.” This “spot” can also change texture, size, and location with further arousal. Like the woman herself, you have to pay attention to keep up with her.
Make a V with your fingers and feel the sides of the prostate / She Spot area. Feel how the texture of the sides of the vagina almost point you toward the top where the cervix and more spots lay in waiting for stimulating touch. This area, above the cervix, is home to the AFE zone, a.k.a., the A-Spot, as well as the P-Spot. For some women, one of these spots is the erogenous zone, so don’t think the mighty clitoris is the only orgasm button! Stimulation on any one spot or via various strokes to hit all the spots simultaneously brings many different sensations, not only in the vaginal area but throughout the entire female body. Make a mental map of your lady’s love zones for further stimulating combinations.
Some women are uncomfortable being stimulated on the ridgy tissue of the prostate because it makes them feel like they have to urinate. They get self-conscious and hold back to stem what they think might be a flow of urine, but consequently, they cut off their ability to orgasm.
The Female Prostate used to be called the Skene’s Gland (after yet another penised person). A few years ago, the Federative International Committee on Anatomical Terminology voted to officially change the name of the gland from Skene’s to the Female
Prostate. After all, the Male Prostate isn’t called “Bob’s Gland”; it’s just the prostate. The female prostate is equated with the male’s prostate due to its production of PSA.
The female prostate is unique in that it surrounds the urethra as well as blends into the anterior wall of the vagina. It is responsible for fluids from the vagina that are opaque or milky in color, as opposed to the other fluids made in the vagina that are clear. The prostate also is responsible for the clear fluid of female ejaculation that are expelled from the urethra (but are not urine).
And of course, there should never be any pain. But once the prostate is awakened, it can take some getting used to. You will feel like you have to go to the bathroom constantly. So you go in to the bathroom repeatedly within the span of a short time, and urinate the first time, maybe the second time, but then there’s nothing the third time, the fourth, or the fifth time. Don’t get frustrated! It’s probably not your bladder. It’s probably your prostate. So once, you know your bladder is empty after that second time to the loo, but you again feel that strong urge to urinate, finger yourself instead. If you like the feelings, then carry on. And hang on for what might be the best ride of your life!
Since my initial experiences with my awakened prostate and forays into ejaculation, I have had orgasms while urinating (the female prostate wraps around the urethra, remember), and even had my first spontaneous deskgasm. But that feeling of hot magma pulsating within me has not been as strong since that couple of weeks last Fall. I don’t know how to phrase it… As a person who believes in reincarnation and that this meat-suit is temporary, if you were to ask me if I’m afraid of dying, I would say, “No..” But in that moment, feeling that inner lava about to burst forth and make me physically(!) explode into a zillion pieces, I think it did terrify me. But that still didn’t stop me from going for what turned out to be the biggest orgasm of my life.
And we haven’t even touched on anal play! Never fear, more journal entries to come!
Aroused and awakened,
So here’s what’s up with my She-spot lately. Back at the beginning of my journal, I had mentioned my female prostate (FP) was about driving me nutz with the sensations that were unexpected, different, yet powerful and sublime all at the same time. After the initial few days of having that awful/wonderful feeling of needing to urinate constantly, and having sensations during solo sex like I’ve never had before, the feelings died down for a couple days. I actually missed them. I had started to get to know them — we were practically going steady and had made it to second base! :) I was able to differentiate between the actual need to go to the bathroom feeling, and the “WOWZERS, this will be an amazing orgasm!!!” feeling.
After pondering the possibility of drowning my sorrows in a big bottle of chocolate syrup, I noticed the feelings coming back. On a side note: each attempt at KSMO practice inevitably became full-on masturbation and amazing orgasms. I didn’t get to listen to my new Kundalini CD because I just didn’t have the patience for it. But I have been continuing the sensual massage… a lot.
Anyhoo, so now that I was more familiar with the sensations, I experimented a bit… great stuff! In researching more about the FP, I came across a bit of info I had forgotten that has to do with stimulating the female prostate. I think we all know that in-and-out sex is “friction sex,” and that to reach the She-Spot, you have to curve your fingers up to the anterior wall of the vagina (between the 11 and 12 o’clock position for many women — and me), and stimulate the She-Spot directly (for a vaginal orgasm).
Well, this little, unassuming technique involves inserting a couple fingers (middle and ring fingers for me) and quickly pumping the fingers up and down on the FP (like when you get your blood pressure taken and the nurse pumps the bladder to tighten the cuff). OH MY GODDESS!!!!!!!!!!!! That was the single most powerful finger maneuver I have EVER experienced in my life!!!!
Now, I know my She-Spot very well. We’ve been friends a looooong time. She’s been good to me, and I’ve tried to give her what she needs as well. But I have never felt the intensity of arousal vaginally the way I have in the past week with the awakening of my prostate. Doing the rapid finger pumping on my FP brought primal sounds and shallow, rapid breathing out of me like I’ve never done before (and certainly would never choose to do as a trained singer). I can only take it for about 10 seconds until it’s just too much — and I have NEVER been a “it’s too much person.”
One time, I did the finger pumping on my She-Spot/FP, three times in a row, with a 30-second break for catching my breath in between. I finally got out the penis vibe (sans vibration) because I couldn’t take the intensity of the feelings I was having, thinking the vibe won’t stoke those fires too much because it will be in-and-out (though it does have a slight curve to it).
OMG, was I wrong! This was the best ever orgasm I’ve ever had — hands down… hands on… hands in — FABULOUS!!! I knew there was more that was possible beyond that, but I simply didn’t know if I’d make it through. It was so powerful, I cried uncontrollably. Good orgasms will make me cry, but not like this. The arousal and the orgasm was in the core of me, not genital. This is the closest I’ve ever gotten in the “real world” to the feelings I’ve experienced in my astral dreams — which was at the top of my wish list for starting KSMO in the first place.
I also noticed a difference in the juices. Doing the finger(s) pumping motion and stimulating the prostate brought juices that were creamy in color rather than clear like regular vaginal secretions. The creamy juices (I won’t use the crude term that’s used in porn) happened every time with the FP stim, so I know it is particular to the FP (for my own edification, or course). The down side — my sheets are a vibrant rusty-red (yes, fire-colored), and the creamy juices show up later whereas the clear juices don’t — which means I’ll be doing laundry more often, but that’s a sacrifice I’m willing to
make for orgasms like that!
Unfortunately, I’m on the down-swing again… even the finger pumping, though still intense, does not have the same intensity it did just a couple days ago… this could be because my time is not my own (school’s out for Thanksgiving holiday, and I’m not alone during the days this week). It’s “that” time of the month. If this continues, then this pendulum of highs and lows is changing what I think I know about myself, my body, what I like, what I can (and cannot) handle, which is all good for learning and growing.
I was getting annoyed with myself for not having multiple orgasms during the 20-minute KSMO practice. (I thought MO’s were supposed to be part of the practice. Not necessarily so!) I was getting annoyed at my clit and even my beloved She-Spot for not taking me over the moon already — “C’mon, it’s been 2 weeks of KSMO, we can do better than this!”
But in talking with a few KSMO peeps, I came to some realizations. The KSMO protocol is a trigger. It’s the rock that hits the lake, it isn’t the ripples of water themselves. The ripples — the waves — are what we awaken and interpret as orgasms that are unlike what we’ve experienced before… Now, that I have that straight in my head, I think I can allow my self to do what it needs to do — I don’t need to drive the orgasm train, I can be a passenger, and that is okay. :)
So, here’s to awakening the fire within! (And understanding that being the Grasshopper isn’t such a bad thing, especially when the orgasms are this fabulous.)
Using my fingers for my nightly shower check, I noticed my cervix was low. I think I’m going to start tracking the sexual highs and lows of my horny barometer. I’ve recently lost 30+ pounds (yay, me!), and now I’m trying the Orgasm Diet. I think tracking my sex drive with the rest of my body changes might be interesting for reference later…
Aroused and journaling,
A result of specific stimulation of the female prostate, female ejaculation is a sexual phenomenon that was praised in ancient texts of yore, yet remains a source of fascination and controversy in the 21st century. Real life couple Somraj Pokras and Jeffre Talltrees, Ph.D., have written their definitive guide on how to coax the juiciest orgasms from your female partner.
Like most people, I read the reviews of products left by other customers, and in looking over the no-nonsense titled tome, Female Ejaculation: Unleash the Ultimate G-Spot Orgasm, a number of customers felt they’d been left high and dry.
Some readers complained the authors repeat themselves, talk too much about setting the scene rather than getting right to it, were “too emotional,” and basically, wax poetic about the whole deeper relationship aspect rather than just giving a few fingering techniques for the ultimate hand job. I agree with all of this. And these are the very reasons that I love this book!
I also noticed that the reviewers leaving the negative, snarky, impatient comments were male. Clearly, some men don’t want to invest any time in this pursuit — they just want the 5-second side-show spectacle.
One man wrote:
“Any moderately intelligent and moderately considerate guy already knows most of what is in here.” (Yeah. Right.)
Another (obviously young, immature male) reader (with little knowledge of grammar or how to use the spell-check feature) explained why he bought the book:
“… to teach me how to make something I can do every once in a while (all with different women) more frequently, but sadly it spend [sic] have [sic] the time talking about ‘energy, Chakra and Chi’ the other half is filled with stuff that ever [sic] man already knows how to do… if you’re looking for a read about how to give the chick you hooked up with at the bar the best sex of her life you will do better (and save a lot of time) looking up “G-Spot Stimulation” on the internet.”
(Well, well, well…. and you wonder why I started this blog?!)
If you’ll recall from my previous post, “How I Like My Sex… Bare…”, I am not a fan of too much fanfare. So how can I love what the authors have to say about preparation in this book? Because the focus is on the connection of the partners, not acting out assumed roles. They also emphasize the preparation of the space where the session will take place. A couple should have a space that is reserved just for them and their intimate time together. (I would call this space the “bedroom,” but television and computers have invaded the once sacred sanctuary of the bedchamber.)
Pokras and Talltrees provide a recommended series of steps to follow to get ready for a female ejaculation session with your female partner, and I really love the idea of this protocol. I find great value in having a specific ritual to follow as it allows time and space to transition mentally from everyday-stressed-out-me to relaxed-orgasmic-me. This ritual aspect also reinforces the sacred aspect of being so intimate with another human being.
They offer scenarios for partners as well as solo exploration, each one beginning with a list of items to do and have at the ready. Getting set up is actually pretty easy once you’re familiar with the steps and have collected the items (such as towels, lots of lubricant, etc.), and you can leave almost everything out and pre-set from one encounter to another. (See?! I didn’t contradict myself!) Having all the goodies already set out means everything you need is within your space, and you won’t have to stop the prostate play to jump up and grab what you forgot. (However, if all goes according to plan, you will have a load of laundry to do afterward! Can we say, “Cleanup, Aisle 12!”)
Again, the focus of their protocol is the attention to detail on the woman, her body, her response to the stimulation, and the endearing connection formed by the intimacy, not the paraphernalia or “stuff” surrounding your sexual playground. And I’m assuming the man will also find pleasure in watching his female partner become aroused to the point of creating an orgasmic gush of erotic juices. I’ll also assume that a woman performing these techniques on another woman will revel in a distinct enjoyment of awareness, knowing what each and every maneuver feels like from personal experience.
As educators, Pokras and Talltrees are insistent on knowing the female anatomy, hygiene, and safe-sex practices. All excellent points, in my opinion.
I had a brief time of experiencing ejaculation in the Fall, so I can attest to how cool (and satisfying!) it is. Life and stress have affected my practice, hence the reason I got this book. My orgasms are great, but I want ‘em wet! With this information (and my new glass toy that reaches further in than my fingers can), I will report here when I’ve reached geyser status.
Until then, I hope you get Female Ejaculation: Unleash the Ultimate G-Spot Orgasm, and leave a comment below on how it’s helped you or your female partner in her journey to female ejaculation!
Aroused and juicy,