Arts, Activism, Awakening in Mind, Body, & Spirit

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AskTrish: Man Inquires If Menopause Means the End of Sex for Women


woman-nude-breast*NOTE*:  This question was asked of me on a yoga forum.  I have included my original response as well as some extra info here.

Trish,

Is menopause the wilting stage for women?

HELL NO!!!!!

Menopause is a WONDERFUL time for women sexually!  It’s the first time in a woman’s life that she can have true sexual freedom, knowing she can have as much sex as she wants and she can’t get pregnant.  Menopause is FREEING for women!  (Of course, safe sex measures should still be practiced to prevent sexually transmitted diseases.)

If a woman monitors her health, especially her hormones, women can enjoy sex right up till the day they die.  Hell, orgasm would be a great way to die! :-)  Just slip right on over to the Other Side since you’re already there anyway.

We enter the physical body for a reason — to have physical experiences.  One of the most joyous physical experiences is the sexual experience, whether partnered or solo.  As someone of Gaelic (Scotch-Irish) descent, I follow the path of my ancestors — we are spirit beings here to have physical experiences while maintaining our connection to the spiritual side.  So I’m enjoying the ride as much as I can.  :-)

* EXTRA*:  Use of synthetic hormones, i.e., synthetic Hormone Replacement Therapy (HRT), is now associated with increased risks of cancer in women.  Some women prefer using plant-based progesterone, which is a pre-cursor to both estrogen and testosterone.  Testosterone is required for a healthy libido in both men and women.  Too much estrogen is not good for either men or women.

Avoid getting extra estrogen from your food, such as unfermented soy which pervades the American food supply and is very high phytoestrogens.  Unfermented soy products include soy milk, soy baby formula, vegetable oil (soy/soybean), soy yogurt, soy cheese, soy creamer, soy ice cream, tofu — and any product made from tofu, etc.  Fermented soy products can be beneficial (as are all fermented foods), such as tempeh, miso, and tamari (real soy sauce).

Being healthy overall is required for a healthy vagina (or male prostate).  Get adequate amounts of vitamins and minerals from your foods and/or quality supplements, plus healthy saturated fats, Omega-3’s, etc., and stay AWAY from processed foods.  Buy organic, locally-grown food whenever you can.  Eat seasonally-grown foods.  Be able to source all your ingredients.  While on the course of improving your health, if you don’t make it from scratch, don’t eat it.

Being healthy will help minimize the symptoms of PMS and menopause — and YES, men do have hormonal fluctuations each month and later in life when their libido may drop due to declining health or bad dietary habits.  That is, men should be able to get and maintain erections whenever they want, regardless of age.  Erections are a direct result of a man’s health.

One of the side effects of menopause is vaginal dryness, or not making as much natural lubrication as a woman used to.  In fact, women can experience vaginal dryness at any age, especially if she ingests a lot of caffeine or other dehydrating substance, but a lessening in the production of vaginal juices can be common from the age of 40 onward.  Regardless of age, the vagina will let you know when she is lubricated enough for penetration.  Do NOT confuse a woman being aroused for sex with her vagina being ready for sex.  (Yes, men, this takes 15 to 30 minutes of “foreplay”.  Get over it.)

To avoid vaginal dryness and lack of libido, drink plenty of water each day — an ounce of water per pound of body weight.  Eat lots of veggies — I love my Franken-Salad.  Also, eat lean protein and complex carbs.  Whether or not you’re gluen-free, vegetables actually have lots of carbohydrates in them.  Eat healthy saturated fats such as macadamia nuts or other nuts, and get plenty of Omega-3’s from eggs, fish oil, and/or chia seeds.  Cacao (dark chocolate) is also great for boosting libido.

Menopause is NO reason to stop feeling sexy!  Use nutrition to supply your brain and body with peak quantities of the nutrients they need to function, with plenty left over for extracurricular fun-ctions like sex and orgasm.  Moderate exercise, such as walking, yoga, or dancing, is always great for maintaining a steady supply of the body’s happy hormones as well as keeping the muscles toned and ligaments and tendons flexible for interesting sex positions.  Don’t forget — sex is exercise, too!

Needing a little extra help with lubrication or libido is normal at any time in a woman’s (or man’s) life, especially if she’s (he’s) under a lot of stress.  However, there’s no reason to let your sex life go the way of the dinosaurs when a few changes in your nutrition, daily habits, and health can turn it all around.

No sex because of menopause?  Ha!  Sexual freedom, here we cum!

trish

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DailyOJ 03-01-13, Part 2: New Toy Brings a Clear Vision


Copyright 2013 by Trish Causey. All Rights Reserved.

Cernunnos-blue-face-hands-edited*Read Part 1.*

The fourth time with the new toy was a mixed, weird, confusing experience.  Suffice it to say, this guy requires lube — lots of lube.  I had already done a blended orgasm with my new glass toy (more on that later) to prime my vaginal opening, get the juices flowing, start stretching the vaginal muscles inside, etc.  As before, the head took a couple of tries to fully enter, and as the head/corona passed my prostate, I felt a slight sting, but it wasn’t as bad as the first few times.  I thought, “Great, I’m adjusting to him.”  Then feeling the shaft enter, I was breathless again at the feeling of being so very filled and stretched.

Since I’d started my session early, around 10:30 a.m., I felt no rush to finish with Bob.  In fact, over the next couple of hours, I would do a round of sliding him in and out slowly for about 15 minutes, then pull him out, and relax in a blissful stupor for another 20 to 30 minutes, having nipple orgasms, sheet orgasms, clit and spontaneous O’s, then I’d reach for Bob again for another slow and easy go of it.

Each time, I did not bring myself to climax with Bob, just enjoyed the orgasms from the slow and steady pace and the occasional hard and fast thrusting and pulling out to float in that bliss for a while, then starting it all over again.

Around 2 p.m., I began again, knowing I was wet from the other orgasms, I didn’t lube Bob this time.  I noticed, he wasn’t moving as smoothly as he had before.  I needed some lube.  Then Stupid Me showed up and totally screwed this whole experience up.  The feelings in my vagina were the same as when I endured friction sex while married.  Though my ex-Asshole isn’t nearly this wide, he hated me getting too wet.  This dry, friction feeling was then “familiar,” and being a little lazy, I thought I’d just put up with it because I really wanted the great orgasms I’d had the other few times with this toy.

Every time Smart Me said, “Man, I need lube,” Stupid Me overruled that inner voice with, “You put up with it when you were married, put up with it now and finish.”  As the friction got to be too much, Smart Me won the debate, and I put a little bit of lube on the toy and re-inserted.  I felt immediate stinging, more stinging, then being filled by the shaft, and then a surge of heat — not in a good way.  I continued on, now that he was properly lubed, imagining my Dream Man, and long story short, I finished.  Yes, the orgasm was great… but it was… weird… but it was beautiful… but weird.

I felt a strange emotion — yes, I cried, but there was something else.  During that last bit, I had a realization of just what this toy represented for me.  The images and feelings conjured during this session were so intensely powerful, I instantly knew who he was.  The experience had become emotional during the session, and now, afterward, I wanted to give him a name, a sacred name.  And I did.  And I cried some more.  I lay there for a while in my reverie, feeling a new awareness of completeness.

Knowing I needed to get up, I realized my fingers felt a bit strange, so I looked at them.  My hands were covered in blood.  I wasn’t on my period.   I looked at the toy, and he was bloody, too.  I got up and went to the bathroom and opened my legs up to the full-length mirror.  My labia and thighs were bloody, and I had an immediate flashback to when I was raped at 21, after which I bled for 4 days.  I remembered a couple other times I bled a little after friction sex.

As it so happened with this fourth time with this toy, I bled that night and the next day, but that was it.  I have not noticed any blood or change in vaginal discharge.  I never felt any pain, aside from the uncomfortableness in the moment of the “friction sex” before I re-lubed the toy.

In fact, in the couple days since, today now being 03-03-13, I have enjoyed all my usual orgasms and my new gentle-touch prostate orgasms.  Everything is functioning perfectly.

Which leads me to an esoteric interpretation… In the very emotional moments of that last part of the session, I had a very clear vision of my Dream Man.  He was absolutely clear to me.  He is a feeling and an energy.  I knew him so well, I called him a sacred name for the very first time, and I subsequently bestowed that name on the toy who is his physical representation for me.

Blood has a life force.  Blood used to be an important part of rituals and taking oaths.  To this day, Christians symbolically ingest the blood of Jesus when they participate in the ritualized cannibalistic practice of Communion/Eucharist.  As a pagan witch, considering who and what this energy/feeling began to represent — my Dream Man, I’m not surprised that blood would have manifested as a sort of initiation with this new, clear vision — a consummation, as it were.

And yes, I know I sound crazy — I’m an artist, I always sound a bit crazy.  Most people are so keyed in to the physical side of sex or climax, they miss subtleties of energy or awakenings that may be present.  This vision I saw is no different than imagining a scene in one’s mind to help the arousal process along, but the difference here is that he appeared to me, and I knew him instantly.

Esoteric interpretations aside, I will have to see how using “Bob” (no, that’s not his sacred name!) goes tomorrow or the next day.  I did not bleed the other 3 times, so I’m hoping that with plenty of lube, Bob and I will be hunky-dorey in our future rendezvous sessions.

Seriously, though, this experience was powerful for me, and though the blood had me a bit worried for that day, I’m hoping it was just a fluke… or an initiation.

Aroused and pondering the possibilities,

trish

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DailyOJ 01-26-13, Part 1: Morning Arousal & Orgasm Diet Regimen


woman-fingering-clit-mons-pubis-editedThis morning, I awoke knowing that I’d been dreaming, with a vague recollection of the dream, who was there, and that it didn’t seem to be a dream I needed to remember.  I started to roll over from my side to my back. As I did, my legs opened up, and I instantly felt the throbbing sensation of arousal, and I knew I was really, really wet.  I’ve had some issues with being wet — or lack thereof — fearing that now that I’m 40, it’s all down hill, and thinking back to my younger days when I was so wet, my ex used to complain I’d get too wet during sex.

Using a couple of fingers to feel what was going on, my outer labia were swollen, hot velvet, and my inner labia were thick and hot and wet, just as they are after a series of delicious orgasms… maybe I orgasmed while sleeping (wouldn’t be the first time)… though I don’t know why I would have — the dream was in no way sexy or sexual.  Smearing the juices all over my clit and labia felt amazing, and I thought, “What did I do?!”

Last night, I had my nipple-gasms and my stealth clit-gasms but nothing penetrative or even too hands-on.  All touch was light, barely brushing-the-skin caresses, gliding my fingers across my skin.  And I drifted off to sleep on a cloud of full-body orgasms that left me feeling light and floating, as opposed to feeling tired the way manually “worked for” orgasms can drain energy.

Then I thought about what I had eaten yesterday.  I thought, “That must be it!” Just going over in my head what I ate and drank, I could see that I had had more Omega 3-rich foods and remembered this same super-wet phenomenon had happened before when I went “over” what the “experts” say should be consumed in one day.

No one really knows what is too much, but someone somewhere decided 2,000 mg was enough.  I need at least 4,000 mg per day.

My food consumption for yesterday was as follows:

  • Breakfast – 1 cup almond milk with 1 tablespoon chia seed (which has 1,250 mg Omega 3), a couple small pieces of turkey sausage cooked in organic coconut oil, and 4 scrambled (cage-free) eggs (250 mg Omega 3 each) cooked in butter.
  • Lunch – vegetarian fare at the Hare Krishna restaurant: 1 cup of an amazing dahl (soup), 2 cabbage pakoras, an oatmeal cookie, and tea (brewed with cinnamon, clove, and something floral).
  • Dinner – sweet potato candied in butter with a dash of sea salt (OMG delicious!), 3 potstickers cooked in grapeseed oil, and sauteed organic Romaine, with my super awesome dipping sauce.
  • Other – I drink about a gallon of water each day, and yes, I had some Diet Coke. While at the computer, I ate some bittersweet Ghiradelli chocolate chips, and throughout the day, I took 4 of my fish oil capsules which have 1,060 mg Omega 3 each.  And of course, I went out walking a few times to get my Vitamin D.

So, all totaled — 1 T chia seed, 4 eggs, and 4 fish oils = 6,490 mg just in Omega 3, and that doesn’t include the Omegas of the grapeseed oil, coconut oil, chocolate, and anything else I had. My food was mostly vegetarian.  The water I drink is tap water, but I always drink it cold over ice — I’m not a hot-beverage person.  (Side note:  I recently realized I have an ice fetish… must be an Irish thing…)

Clearly, Omega 3’s, chocolate, and water are the key to being super wet — for me, anyway.

Feeling how super wet I was, I just played in the juices for a while.  They felt wonderful. I made a mental note not to allow stress to deter me from paying attention to my health anymore.  Some days, I get so annoyed with things I want to pull my hair out, and I forget to take my fish oil or I don’t drink enough water — then I wonder why I’m not as wet as I used to be….  Being 40 doesn’t have to mean being a dried up ol’ prune! My vagina’s hydration level is most definitely related to my hormone levels and my water intake (since vaginal fluid is derived from blood plasma).

Needless to say, I definitely decided to have a morning O session — both hands on and alternately in, and it was spectacular! With the other sessions I’d had this week with the glass toy, my hands were ready for an old fashioned blended-O series of orgasms. It really, truly was amazing.  I was breathless and speechless and in awe.  The lava flow was incredible.

Afterward, I just lay there, exhausted but exhilarated, no crying (but that was perfectly fine), with my hands on my torso, my arms supporting my breasts. I felt this strong throbbing, as if my heart were beating out of my chest.  I looked down to see it was my right breast — she felt as if I had another heart inside the breast herself because I could feel my breast “beating” against my arm.  Weird but cool.  But weird.

That faded, but it was a long while until the after-O’s calmed down.  And I was still so very wet…

I stayed in bed for a while, then heard the crowds setting up for the Mardi Gras parade, so I decided to get up and get my caffeine before the parade stared.  I went about my day, and it was a great day…

Until…

* Read Part 2 *

trish

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Anatomy: Penis Size: Measuring Up to Your Woman’s Sex Toy


Glass Dildo on BreastLet’s dispel any “polite society” myths right now.  Women have sex toys.  We love them.  Straight and bisexual women love penises, too.

While most men know how long they are, a lot of men don’t seem to know how wide they are.  This is a shame since most women prefer width over length.  Many men may not realize that when women shop for sex toys, width is an important consideration.  In fact, many women buy sex toys based more on the width than the length.

A toy that is penis-shaped and 1 1/4″ wide would not be considered by most experienced women shoppers; whereas, a 2″ wide penis-shaped toy might be about as wide as a woman wants to go.  My personal toy preference is between 1-5/8″ and 1-3/4″ wide because it’s easier to handle and doesn’t wear out my wrist.

On a side note, sex toys designed to stimulate the female prostate are oftentimes more narrow and more curved than the usual dildo.  For prostate stimulation, and especially for female ejaculation, wider is not usually better.

When it comes to sex, size really does matter because too long or too wide can hurt the woman.  Better to ask up front what size toy your woman likes to use and see how you measure up to what she prefers.  This gives you an idea how compatible you two will be physically.  For instance, if her favorite toy is 1.5″ wide and you’re 1.75″ wide, you know ahead of time that extra lube and extended yoni worship may be required before insertion.  (Note: If you’re too shy to ask her about her sex toy, maybe you shouldn’t have sex with her in the first place.)

So how do you measure up to your woman’s favorite sex toy?  Here are some tips on how to measure your penis:

Use a flexible measuring tape, not a ruler.

Measuring Penis Length For length:

Measure from the base to the tip while fully erect.  Measure on the top side of the penis, from the lower abs at the pubic bone.  The vagina is only 3 to 3.5 inches in length, and can expand up to 50% when aroused.  So a penis that is 6″ long will almost bottom out.

Do NOT press in to measure!  The root of the penis inside the man’s body is rather long and can be felt (and held) below the balls at the perineum.  Don’t press in just to add an extra half inch or so to your length measurement.  Last time I checked, the woman’s pubic bone does not magically extend outward into the man’s abs during sex.

Measuring Penis Width GirthFor width:

Measure around the widest part of the fully aroused, fully erect penis to get the circumference.  Where this point is varies.  Some men are wider at the base, while some are wider in the middle, and some near the head.  Measuring the width is especially important for men who are widest in the top third of the shaft and the head, as this is the part of the penis most likely to actually be inserted into the woman.

If the head is bulbous and noticeably wider than the rest of the penis, measure the circumference of the head as well… just to know.

Now, you get to use that high school algebra you never thought you would ever need.  To get the width (diameter) of a circle (penis shaft), divide the circumference (around measurement) by pi  (3.14).

ArousedWoman.com - Man Uncut Penis Circumference Formula to Measure Penis Width

If the circumference is:

4.5″ = penis is 1.43″ wide
5.0″ = penis is 1.59″ wide
5.5″ = penis is 1.75″ wide
6.0″ = penis is 1.91″ wide
6.5″ = penis is 2.07″ wide
7.0″ = What are you? Caligula’s horse?!

I’m not saying you should steer clear of a potential partner just based on penis size, but to deny the importance of sex in the relationship is Puritanical nonsense.  Many relationships and marriages end because the sex was not pleasurable or the partners were not sexually compatible.

By the way, guys, don’t worry if you are in the long and narrow or the short and wide ranges.  Every vagina is different, so regardless of how you measure up, there is a partner for you — you just have to find her!

trish

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DailyOJ 10-19-12 Part 2: Integration of Clitoral Orgasms & Disappointment


* Read Part 1 here. *

Also, this September, I noticed how my clitoral orgasms are not as explosive and separate from my vaginal/prostate orgasms as they used to be.  Instead of an obvious explosion, that typifies the clit orgasm, my clitoral orgasms have become much fuller, more like full-body expansion up my torso and through me in waves rather than being localized to the clit in a hot quick burst of release.  These new clitoral orgasms (in conjunction with prostate stim) have been amazing.

My prostate orgasms have been insanely intense, and yet I have not felt the awakening in my prostate that I had hoped for since resuming my practice in August.  I could still be in a time of adjustment, or my prostate could be so integrated now that my body is now accustomed to the sensations that were once so new and startling.  (Which sucks because I love when my prostate is so awake I literally can’t sit still.)  However, I know my prostate is very much awake and attentive because I have urination orgasms almost every time I go to the bathroom.  And of course, the blended orgasms are truly out of this world.

On a side note, since crossing that threshold into being 40, I have noticed since September that I’m not as wet as I used to be.  I know my caffeine intake is too high, and I’ve been forgetting to take my fish oil, but not being crazy-wet all the time has me concerned about my hormone levels as well as my hydration and diet regimen.  I eat pretty well — on the rare occasion too much sugar, but nowhere near what I used to consume.  So I’ve made a conscious effort to lay off most sugar/starch, take my fish oil, eat my dark chocolate, and drink LOTS of water.  I can tell when I’m properly hydrated by the prostate orgasms that radiate through my torso and up my spine to my scalp and face when I go to the bathroom.  No orgasm while urinating?  CHUG ICE WATER.

I’ve been trying to do my Sparkles-assisted sessions on Monday, Wednesday, Friday — during the day, since I’m loud, saving my hands-only, quieter, blended, wake-up O’s for Saturdays and/or Sundays.

Today, I experienced again what had been happening for the past couple of weeks.  Starting the session later than I prefer puts me in a bit of a stress mode since I like to have my “lying broken” time first to clear the mind fuzz.  If I have less than 3 hours, I usually don’t bother. But today, I had less than 2 hours, but really wanted to have a session, so I went for it… which may have been what set me up for the resulting disappointment.

By not having my “lying broken” time, the mind fuzz was all a-chatter in my head.  Life, work, this blog, Twitter, updating my site, hoping I can raise enough funds to start my radio show and forum, organizing my own orgasm training method in my head — my mind would not slow down, shut off, or shut up. And yet, I proceeded.  Pathetically.  I did about 15 minutes of sounds on Aum, doing light sensual massage.  After a minute, I had some light nipple-gasms (disappointed that it took that long).  A few minutes into the Aumming, I started clit massage.  Took a good minute to get an OM-clit-gasm.  (Disappointing.)  Trying to put a finger in, there was vaginal fluid at the opening, enough to insert my finger to stim my prostate, but certainly not enough to accommodate my purple silicone friend, Sparkles.

This had been going on for a few weeks now.  Too much caffeine and not enough vag fluid.  I always use lube with Sparkles, but now being 40, the idea of being one of “those” women who can’t get wet sent a panic through me.  My ex used to complain about how wet I got during sex — he would pull out and use the sheet to wipe me off till my vulva was bone dry and he could get friction (the fact that it hurt me didn’t seem to matter) — what mattered now was that I may have wasted over a decade of being a natural female ejaculator with a man who hated my amount of fluids!  Somewhere in my psyche, I may have shut that down, and now being 40, the natural hormonal changes to my body might prevent me from ever ejaculating!  GRRRRRRRR!!!!!!  (I’m not sure about this as a point of fact, but that was the fear that ran through my head… as if I had room for more mind noise…)

So what the hell was the point?!  Why am I doing this?! Why don’t I just stop — call it a day?  I’ve done that before.  This time, I couldn’t just stop.  I wasn’t having a female blue-balls moment (yes, we can  get those).  Quite the contrary, I could have very easily just gotten up.  But I was so annoyed that my routine was interrupted by starting late, my vagina was dry from my over-consumption of caffeine, and my mind would just not shut the fuck up.  And now it was glaringly obvious that I was so attached to the outcome, I couldn’t just end the session out of separation anxiety… What if my fabulous, life-altering orgasm journey is caput?  What if the ride is over and the cosmic carousel operator is trying to get me to move the hell on — and what, take up knitting?!

Granted, the “worst,” most “disappointing” orgasm nowadays is better than the best orgasm I ever had prior to beginning this journey.  But I feel like I’ve learned so much about myself, and I have so much more  to learn, that it just can’t be “over!”  It can’t continue to be a series of technically great orgasms that don’t resonate with me vibrationally!!

GRRRRRRRRRR!!!!

So I soldiered on with Sparkles, had a physically great orgasm … and then, the worst did, in fact, happen.  I cried… but not in euphoria, but rather in disappointment.  This was the first time that I remember crying out of the lack of something, something was missing, and I was sad in my heart.  It dawned on me later that what’s missing just might be a physical partner.

Having soared to incredible peaks on my own, I know I’m more than ready for a partner, but my current life circumstances prevent me from pursuing pleasure with someone else.  This is not only sexually frustrating, but it hurts my heart.  I believe I have a great deal to offer a man, especially in the sex/orgasm department, but I can’t pursue anything until my divorce is finalized.  And so Asshole — my ex — still has a power over me.  I fear that having any kind of sexual relations “outside of marriage” (though I moved out 2 years ago), will be used against me to the point of losing custody of my daughter.  That is exactly what has happened to other women (it’s part of living in a Bible-thumpin’ Red State).  Another added layer of mind noise moves to the forefront.

I feel suddenly broken in many ways, and yet, I’m at a fork in the road, but I don’t know which way to go.  As a friend told me, my energy is scattered.  I know my heart is here with my activism and ArousedWoman(TM).  Hopefully, my emotional heart will be able to find its place with a partner soon enough… Bring on the ice water!

Aroused and scattered,

trish

For more of my personal orgasm journey, read Trish’s DailyOJ.
Visit the AW site: Aroused Woman


DailyOJ 09-10-12: Sick & Tired, Unexpected Emotion, & Energy


As I laid down to start the session, I wondered if I’d be able to do it.  I had come down with something that felt like a cold.  I felt weak and tired.  My nose had alternated between runny and/or stuffy, and I was coughing.  I realized then that this cold must have been starting early last week, when I had the clit debacle.  My body must have, in her wisdom, been redirecting energy to my immune system.  Experiencing orgasm, especially manually stimulated orgasm, takes an inordinate about of energy — chi, prana.  This is why physical orgasms are exhausting while energy-based and spontaneous, Kundalini orgasms recycle and grow energy.

Not knowing what to expect, I made the conscious decision to be in non-attachment.  Being tired (at 1:00 in the afternoon, no less), I wasn’t sure I could do a full session anyway.  I made an agreement with my body to just experience whatever there was to experience, and I would be satisfied and content.

Similar to last session (and most sessions), I started with my nipples.  But there was excruciating pain.  My period is well over a week off, so why such painful sensitivity, I had no idea.  I massaged the underside of my breasts to stim those nerve endings, and gently brushed my fingertips over the nipple tips, and that helped to lessen the pain.  The nipple orgasms took a minute longer to achieve than their usual instant O’s, but I was glad that they were “working”…. and apparently was back in an ego mindset of “keeping tally.”  I re-set my mindset to non-attachment, and my hands headed south.

Doing a simple, small, barely-there caress on my clit, these orgasms took a minute or so to get going as well.  My SASO’s seemed to be on coffee break.  Everything was going to take effort today … just when I’m sick and tired.

As I checked for readiness at my vaginal opening, I was almost bone dry.  I’d been feeling “parched” in my throat and feared I’d be dry vaginally, too.  Sure enough, I was.  Thinking back, my caffeine levels were way too high compared to my water intake.  Caffeine is the death of orgasm because of its vaso-constriction of blood vessels — and both men and women require healthy blood vessels for arousal and physical orgasm.

At this point, I knew I probably wouldn’t do anything with Sparkles.  A little lube is always used with Sparkles, but starting out not wet and relying only on lube for moisture leads to “friction sex” and that is painful.  With my immune system low and my SASO’s on vacation, I knew this would be hands-only today.

I started by creating moisture, continuing nipple O’s and clit O’s.  This brought on enough fluid that I could insert my fingers to love on my prostate. As she grew with arousal and her texture changed from smooth to ridged, I started on my clit with circles.  I did not wet my clit.  In fact, I usually start with dry fingers on either side of my hooded clit.  This allows me to get a hold on the clitoral shaft, stimulating up and down the shaft as well as across the head.  (Note:  Do NOT try this on a woman without her permission.  I know what I’m doing and what I’m feeling.  If using dry touch, definitely let the woman lead.  And pay attention to her reactions!)

I didn’t even pay attention to the time.  I just enjoyed whatever was there to feel and savor.  All of my previous concerns melted away as I got close to orgasm — I could feel my prostate was swollen as were the clitoral vestibules squeezing in like a vice-grip on my fingers.  The blended orgasm was powerful and seemed to keep going and going.  I finally had to stop because I could not manipulate my hands anymore.  I was exhausted.  Then it happened.

I cried.  Emotion had bubbled beneath the surface last time, but this was emotion that I experience only after deep-thrust, A-spot/uterine orgasms.  I felt that same outpouring of happiness, sadness, joy, wishful thinking, and longing that I feel after penetrative orgasms.  I’ve never actually cried after a blended orgasm, but this was a great experience.

I looked over at my toy and thought, “What’s the point?”  I was incredibly satisfied so I didn’t need the penetration — the rapid finger-thrusts on my prostate had taken care of that need.

As I lay back, the after-O’s in my vagina, vulva, abs, and legs were so palpable, I had a spontaneous orgasm or two.  The energy pulsated through me.  I noticed I was having similar muscle spasms in my right bicep.  After a minute or so of very strong muscle contractions in the bicep head, the spasms moved around my arm to the triceps, and eventually faded as the contractions in my vagina, anus, abs, and hips slowed down.

Hours later, at my desk, I felt an energy radiating outward from my vaginal opening area.  If you’ve ever seen a stylized drawing of a sun, with rays beaming outward in all directions from the perimeter of the sun center, that is what this felt like.  This energy kept pulsating outward, a steady rhythm from my vaginal opening center, outward toward my legs.  I don’t know how long this went on, but other energy zaps and zings occurred on the outsides of my legs, scalpgasms that circumferenced my head and tickled my face, and even spasms on the bridge of my nose — didn’t think there was any muscle there — that seemed to last for over an hour.  In fact, they continued when I was back at my desk later, trying to work.

Overall, this was an interesting experience that left me breathless and deeply satisfied physically and emotionally.  The unexpected emotion was as welcome as the after-effects of spasms and energy zings.  I’m excited to see and feel what else happens.

Aroused and non-attached,

trish

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DailyOJ 07-29-12: Opening the Vagina for Sex


As my fingertips parted the opening of my vagina for the entry of the afternoon tampon, I had a sudden flashback to the days when I had sex — with that asshole husband of mine. So I’m slightly hormonal right now. I could really use a hug — and my pizza — if the fucking pizza guy would fucking hurry up and fucking deliver my fucking pizza already! And there’s no reason for this post except that I — Oh, brownies!

Where was I?

Oh, yes, fingers — vagina — tampon……

One of the great things about having spontaneous and stealth orgasms is that I no longer have to fight the urge to clit stim an O while I’m on my period. Sure, sex and masturbating while on my period are fun — a little slippery and messy, but doable with a towel and the understanding that the cervix is tender so hard fucking probably isn’t gonna happen — sorry, guys, will have to be  * s  l  o  w *  sex, which means it probably will be emotional. That’s not a problem is it?  Is it?!  IS IT?! — What? They don’t do that in porn???  FUCK PORN!

Okay, so most women will not admit to masturbating with a tampon in, but let’s just assume that at least once in her life, a woman has.

Where is that fucking pizza?!

So I have this flashback to this time (one of several) when I was on top and his hands went from my hips to maneuvering a not so subtle reach-around where his fingertips parted my vaginal opening so he could come inside. I didn’t say anything at the time — I should have — but not only does that feel WEIRD, it can also kinda hurt. ASSHOLE!

Here’s the thing… My vagina is smarter than you.

My vagina is an amazing world that still astounds me. She has her own fauna and flora system, her own pH, her own nerve system that bypasses the spinal cord and plugs directly into the brain, is capable of several different kinds of orgasms, different kinds of lubricating fluids, and she’s just fun to play in.

However…. if the vagina isn’t ready for sex — fully, completely ready for sex — she will not be fully open. A vagina that is truly ready for insertion will be literally O P E N — regardless if the insertible is a penis, sex toy, finger, or oblong vegetable! The juices will be flowing, the tissues of the labia and the vagina swollen with arousal, and the opening of the vagina can even be slightly turned outward toward the insert-er as if to say, “My vagina says YES! Come on in!”

Bear in mind that for many women those bits of odd-shaped edges at the vaginal opening are actually the remnants of the hymen. As such, they don’t have any means of getting wet on their own. This is an excellent example of trickle-down lubrication. Vaginal fluid is clear and most easily created by stimulation of the A-Spot near the cervix. The prostate also creates fluid, but it is thicker and less slippery than the clear vaginal fluid. These fluids have to literally “trickle down” to the opening of the vagina in order for the opening to be lubricated as well. So splitting the vaginal opening with the tip of a finger, penis, toy, or cucumber when the vagina is NOT ready for sex can be awkward for the woman, if not downright PAINFUL.

So guys, please… “Foreplay” actually has a function. Foreplay does not exist to make the guy wait to come inside. Without foreplay or some kind of stimulation that really gets the vagina hot and bothered, the beginning of sex can be painful.  (And you perhaps wonder why a woman is a “cold fish” during sex???!!! Just “lays there”????!!!  Well, that happens when your body radiates with pain, asshole!)

Just 15 to 30 minutes of breast worship, sensual massage, yoni puja, and/or cunnilingus will do just fine. The time required will depend on the woman, but since, statistically, the average guy only lasts 2 minutes once he’s inside, I’d think you men would want to drag out the foreplay as much as possible, too.

Please note, however, that a little fluid at the gates doesn’t mean the whole vagina is ready. For me, a few quick stealth O’s only takes seconds to experience, and I can feel the rush of fluid press against the opening tissues. I part the opening carefully with my fingertips — with very short, trimmed nails, thank you! I feel the texture of the fluid and know what kind of fluid it is — usually clear, vaginal. But just being wet doesn’t mean my vagina’s ready for my purple silicone friend, Sparkles.

Men, I love you. Honest. And because you love us, do your woman a favor. Just because you’re ready to come inside doesn’t mean her vagina is ready for company. Enjoy the rest of her — her body, her mind, her sense of humour, her emotions, her humanity — and remember that the woman is more than just a warm, wet respite for your erection.

Fuck… I’ll just make Chess Chewies.

Aroused and opening,

trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman


DailyOJ 04-25-12 & REVIEW: OM – Getting OneTaste of an Orgasm Meditation


As incredible as it sounds, one slight flex of the index finger can truly change your life.

OM is the clitoris-centric practice brought to the masses by Nicole Daedone, author of Slow Sex: The Art and Craft of the Female Orgasm.  In her TEDtalk, “Orgasm: The Cure for Hunger in the Western Woman,” Daedone explained how she came to OM-ing and how it changed her.  She says she’s not a New Age “woo-woo” person, but I won’t hold that against her. :)  Daedone is obviously passionate about getting this revolutionary information out to women, and so am I!

Speaking for myself, I find clit-only stimulation and orgasms to be extremely boring — or I did, before OM.  Having discovered my She Spot over a decade ago, I’m rather an aficionado of blended orgasms, stimulating both my She Spot and clit simultaneously to achieve both the full-body waves of the vaginal orgasm and the fireworks’ explosion of heat of the clitoral orgasm.  Since becoming acquainted with my prostate last fall and making peace with my breasts, I have been on a path of rediscovering my body now that I see it as truly mine — not a man’s plaything or a child’s source of nourishment.

I hesitated to even try the OM technique, which only lasts 15 minutes, because it is a couple’s practice, and I’m single.  I tried it the first time and didn’t get much out of it, but that was completely my fault.  After years of blended O’s, stimulating just the clit was weird, made even weirder because the fingering technique is not the hard and fast circles of friggin’ off women are so used to seeing in porn and doing on themselves. The OM touch is a gentle, subtle touch that I didn’t appreciate at first.

Clitoral orgasms are typically localized to the clitoral area, with an explosion that doesn’t leave any lasting orgasmic contractions the way vaginal orgasms do (for me, anyway).  The clitoris is itself much more than just the “rosebud” visible from the outside.  Also, after years of being on the vibration bandwagon thanks to effective marketing that makes women think “assisted” orgasms are better (they’re not), I had absolutely no feeling in my clit at all, unless I used a vibrator.  My clit was dead.  Having thrown my Hitachi Wand in the dumpster a year ago, I had to give my clit time to heal from the nerve damage while I began my new life as a Recovering Vibratoraholic.  It was then I realized that by using a vibrator on my clit and a g-spot vibe inside to orgasm, I hadn’t actually touched my lady’s loins in a damn long time — this was exacerbated by my new life and new stresses as a single mother.  The past year of bodily and orgasmic explorations brought me back in touch with the amazing textures, capabilities, and ever-changing environments of my genitals.  I only WISH I’d known about OM-ing a year ago!

My second go with OM-ing was late at night, when I was in bed and generally feeling very Zen — i.e., lazy but not sleepy.  I was too tired to drag out a toy and expend the energy that would entail, so it seemed to be the perfect time to try OM again.  Thoroughly relaxed — a rarity for me, I allowed myself to have a goalless, non-attachment philosophy toward OM-ing.  OM is simple and unpretentious, similar to how I like my sex.  After all, OM is a technique to make orgasms better, not necessarily to orgasm at that moment — which was good because the thought of a lackluster clitoral orgasm wasn’t appealing. (I was tired, not crazy.)

I set the timer alarm on my phone for the requisite 15 minutes.  As I lay there in the dark, with my nightly meditation CD playing, I began the finger technique on my clit — a very precise technique on an exact part of the clit — and began to have the most amazing sensations.  Heat began to rise up from my clit and circulate like spirals of arousal energy snaking up my body and down my limbs. (You don’t have to subscribe to chakras and chi to get the benefits of this mojo either.)

I could have lived in this energy forever, and knowing I wasn’t trying for an orgasm seemed to take some pressure off, and before I knew it, a huge, full-body orgasm hit.  My back arched, my legs kicked out, and I made my moans that I love so much.  It was incredible.  Actually, it was multiple.  I kept up the precise fingering, and the wave/explosions kept hitting.

It was like having two separate experiences at once: #1: an in-body experience of the orgasms and feelings themselves, and #2: an out-of-body/observer experience that was shocked that I’d just had a full-body O via clit-only stimulation — and not the frantic circle stim either, but the soft, light, unassuming OM flick of the index finger across my long-unappreciated clitoris.

Then the 15-minute alarm sounded.  I have never hated my phone more than at that moment!

The next surprise was the tears.  Since finding my true orgasmic potential, my orgasms are always multiples, and the denouement is always emotional.  The harder the gut-wrenching sobs, the stronger and more numerous the orgasms were.  Crying after a clit-only session was definitely a new one for me!

Since then, my clit has been more responsive to touch and required less stimulation during my other orgasmic pursuits.  I’m still learning about clitoral and vaginal orgasms and how they differ due to the different major nerves that feed feeling to the separate areas.

OM-ing is about discovery, and connection, and awakening.  It is about emotion and relating, and I can only imagine how powerful OM can be with a partner.

The only downside I can see to OM is that men may view it as yet another practice in which they do all the “work” while the woman gets all the “benefits.”  These insecure men probably wouldn’t appreciate the subtle genius of OM anyway.  ***NOTE:  Since the clit and the head of a man’s penis are synonymous, I would theorize that the OM technique could be quite delicious on the man as well, just re-set the 15-minute timer. :) ***

Yes, OM recommends a particular set-up or sacred space called “the nest” to create atmosphere as well as comfort.  It also requires a specific position for both the woman and her partner.  However, I don’t like the idea of the man’s leg laying across the woman’s torso.  For any woman who’s been sexually assaulted, this might bring up previous trauma.

The practice takes 15 minutes.  But once the OM-ing is done, you can both hit the bed (or the diningroom table) and continue with the merry-making.  And for those who are woo-woo-minded, Tantra and other sex practices acknowledge that it takes 15-30 minutes of stimulation to get a women fully aroused and in the multiple orgasm zone.  OM-ing is a great way to spend that 15 minutes.

trish

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DailyOJ 11-18-11: Sex Fluids Info Requested


November 18, 2011

(* In response to another question about fluids during sex.* )

You might watch your water intake so the bladder isn’t really filling up so quickly.  But remember the female prostate is linked to the urethra — the prostate drains into the urethra as well as secretes fluids into the vagina.  So it may actually be the lubricant/ejaculate plasma not urine, even though you have that urge to urinate and do release fluid after your orgasms.  And even if it is urine, so WHAT?!  Enjoy! :)

But the thoughts I had this morning, is that do men have such trouble with a full bladder and an erection?  One former partner wouldn’t do morning sex without first a trip to the bathroom, which I totally understood — except he would spend more time in the bathroom trying to “talk down” his morning erection just to urinate, and then focus to get the erection again.  I think the fear men have is urinating instead of or just after ejaculating.  While I understand the “ewwww!” factor, the vagina is decidedly acidic with a pH of 3.8 to 4.5, and urine is sterile anyway, so it’s not like it would actually harm anything if urine came out… another reason for keeping towels handy.

In ancient cultures, all these fluids were viewed as sacred. So whatever the body does during arousal and orgasm is cool with me… as long as I don’t look fat doing it. :-)

P.S. I’m looking up the Arvigo abdominal massage… sounds awesome and oh, so, timely for our world of couch potatoes and sitting-at-the-computer addicts (like me!).

Tonight: KSMO 20-minute practice session… may try not touching the clit… or do She-spot massage :) … AND tomorrow, I’m going to my first active participation with my new Kelly Howell Kundalini CD.  I’ll post my results, to see if I feel that serpent energy slithering up my spine. :) … would be delish if my prostate can hold that arousal it’s been dishing up lately and have some chi raising up into my chest/breast area… hmmmmm…

Aroused and journaling,
trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman


OpEd: Fish Oil, Omega-3, & ‘The Orgasm Diet’


No woman wants to discuss fish when talking about the inner workings of the vagina.  The crude schoolyard jokes come more easily than orgasms.

Most women have heard about the book The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm by Marrena Lindberg, but I had never read it. I heard it was mostly about taking lots of fish oil to get the libido going.  As someone who doesn’t like seafood and who’s on the fence about the whole primal/vegetarian diet thing, this didn’t seem like the diet for me.

For full disclosure, my copy of the book hasn’t arrived yet.  I’ll write a full review once it appears in my mailbox!  But I wanted to share a little bit of what I’ve found as well as what I’m currently doing.

In November 2011, I had a great breakthrough with my pursuits, experiencing orgasms like I never had before, and one event in particular that had me literally ready to die in the throws of orgasmic bliss if need be.  Then the holidays hit: Thanksgiving, the Financial Shop-apolooza formerly known as a Holy Day (Christmas), New Year’s — even Martin Luther King, Jr., Day now earns shoppers coupons and discounts.  Joy to the world, indeed.

The holidays, the stress, the being a single mom all took their toll.  Living in an apartment building, I stopped my practice because I didn’t want to scare the neighbors with my screams of pleasure, and I wasn’t home alone for the week of Thanksgiving, the 2.5 weeks of Christmas/New Year’s, the long 3-day weekend for MLK.  I just didn’t have any privacy anymore.

With no one to blame my lack of libido other than myself, I started to look at what I was doing in the Fall that I wasn’t doing now.  Sex drive is all about hormones, and I wanted to see if I had been eating or doing something back then that was beneficial to my sex hormones.

Last Fall, I wasn’t drinking caffeine, and I was losing weight thanks to a product that affects the hypothalamus in the brain, controlling blood sugar and insulin release in the body.  Even still, I was eating out quite a bit, mostly healthy burgers and only the occasional doughnut, but I lost weight anyway.  And I was able to kick my horrible Diet Coke habit!

With the stress of work deadlines and the growing frustration of the people around me seemingly never going to work, my orgasm practice came to a halt, and my libido slowly frittered away.  I went off the weight loss product as a test to see if I would gain back the weight.  Miraculously, I didn’t — but I didn’t lose any more weight either.  I started drinking caffeine again; I was ordering way too many pizzas — did I mention the stress I was under? — and I knew I was on a slippery slope of gaining back the 33 pounds I’d lost.

I recently went back on the product.  My cravings for “bad food” have gone away, and I eat a lot less when I do eat.   I’ve started losing weight again.  So this is good.  I got off Diet Coke again, so that’s even better.  But my libido wasn’t back, and I was even feeling a bit … dry … down there … regularly.  I’ve never been dry!  In fact, a former partner used to lament that I would get “too wet” during sex and he’d lose friction.

I’m 39, but I think this is way too young to be dealing with vaginal dryness.  This impelled me to seek answers from Dr. Google on the much-hyped fish oil and orgasm diet.

Fish oil seems to have many health benefits, including anti-inflammatory and anti-cancer properties as well as potential use in treating numerous mood issues such as depression, anxiety, and even ADD/ADHD.

What most people are looking for in a fish oil supplement is the Omega-3.  Some doctors report that Omega-3 can help people suffering from heart disease, alcoholism, obsessive compulsive disorder, insomnia, agoraphobia, and withdrawal from narcotics.

According to the University of Maryland’s website:

“Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis.  Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioral function.  In fact, infants who do not get enough omega-3 fatty acids from their mothers during pregnancy are at risk for developing vision and nerve problems.  Symptoms of omega-3 fatty acid deficiency include fatigue, poor memory, dry skin, heart problems, mood swings or depression, and poor circulation.”

Omega-3 is sadly lacking in many Americans’ diets because of the high amount of processed foods consumed in this country.  Processed foods, foods made with hydrogenated oils, foods made from unfermented soy, and meat from livestock and poultry raised on a diet of soybeans and/or corn all contribute to higher levels of Omega-6 in the body.  Taking an Omega-3 supplement may help get your body in balance.

The problem with fish oil capsules is that they can taste fishy.  Also, there is no known recommended allowance of fish oil itself — some people can ingest a lot and be fine, others have adverse reactions after taking very little fish oil. Only you and your medical professional can determine what is right for you.

For me, I just wanted to see if fish oil would help get my body nice and juicy again.  I looked in my spice cabinet in my kitchen, and lurking at the back of the bottom shelf was a bottle of fish oil capsules.  I checked the expiration date — it was still well within its “best before” date.  So I took one after dinner that evening, another after breakfast the next morning, and another after dinner that night.  The next morning, I felt a familiar sensation between my legs that had been missing for a couple of months: heat, throbbing, and best of all, juices — lots of juices.  The fish oil seemed to be working!  (Of course, I was also drinking a lot of water to keep my prostate hydrated for future uses.)

The fish oil I had on hand is a concentrated fish oil with 600mg Omega-3 per capsule.  Taking two per day, I’m getting 1200mg of Omega-3.  One potential complaint I have with Lindberg’s book is that she recommends taking 8 fish oil supplements per day.  I have seen Lindberg write that on various website forums as well.  With quantities of Omega-3 ranging from 300mg per capsule to over 1000mg per capsule, the amount of fish oil a person would be taking if they solely go by “8 per day” could be astronomic.  In her defense, her book, The Orgasmic Diet, also recommends eating a balanced diet, dark chocolate, and doing pelvic exercises.  So it can’t be all that bad, right?

In response to one query, Lindberg wrote:

“Fish oil protects against some cancers, in particular breast and prostate cancer.  ‘STOCKHOLM, SWEDEN.  Several test tube (in vitro) and animal experiments have clearly shown that the long-chain omega-3 polyunsaturated fatty acids (PUFAs) eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the main components of fish oil, help inhibit the promotion and progression of cancer.  Their beneficial effect is particularly pronounced in hormone-dependent cancers such as breast and prostate cancer.  Some, but not all, epidemiologic studies have also found a beneficial effect.’  Larsson, SC, et al.  Dietary long-chain n-3 fatty acids for the prevention of cancer: a review of potential mechanisms.  American Journal of Clinical Nutrition, Vol. 79, June 2004, pp. 935-45.

“I am not a medical doctor, but the doctor who wrote the foreword to my book is, and he approves of the diet, as does Dr. Joseph Hibbeln at the NIH, a leading expert on fish oil.”

In my own experiment, with 1200mg Omega-3 per day, I had a significant juice boost after only 36 hours.  I’ve noticed my nipples getting hard without any stimulation or lusty thoughts (or cold drafts); and that has brought back my lovely Kundalini cervical orgasms.  I have not had a practice session since last week, so tomorrow should be interesting!

My personal choice is to increase the Omega-3 dosage but not the amount of fish oil while increasing the libido effects.  I have seen several people report acne outbreaks from the consumption of fish oil capsules.  However, after some trial and error of opening the fish oil capsules and putting the fish oil directly on food, such as a Caesar’s Salad, their acne cleared up.  It seems to have been the capsule itself causing the reaction, not the fish oil.

In my search for the perfect ratio of high Omega-3 to as little fish oil as possible, I stumbled across Triple Strength Omega-3 GOLD – 1,060 mg of Omega 3 each capsule (1000mg EPA + DHA).

I’m not even waiting to finish this bottle I have.  I will be getting the Omega-3 Gold next week, and I’ll write an update on how the orgasms are coming then.

Want to buy fish oil for your libido?  Here’s what you should look for:

  • Concentrated fish oil – more Omega-3 in less fish oil
  • Tested to be free of potentially harmful levels of mercury, heavy metals, PCB’s, dioxins, and other contaminants
  • No gluten, yeast, or dairy
  • Enteric coated so the capsule remains intact in the stomach but dissolves in the small intestine, which helps eliminate “fish burps”
  • Odor controlled

So tomorrow will be my first go at a post-fish oil orgasm.  Once the results are in, I’ll report from the field!

Aroused once again,
trish

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Anatomy: The Female Prostate of Myth and Legend


The female prostate is a complex subject confounded by myth, male-dominated science, and male misconceptions of female anatomy and sexuality.

The female prostate is a gland of tissue that surrounds the women’s urethra, the tube that goes from the bladder to the opening of the body in the groin region so a woman can urinate.

This gland used to be called Skene’s Gland. Much like the myth of Christopher Columbus “discovering” America (the indigenous people already knew this land existed), since the female prostate was not invented or really discovered by “Skene,” the proper name is the female prostate. This is also the gland responsible for the taboo subject of female ejaculation.

A hundred years ago, Western science still maintained that women were incapable of orgasm. In fact, women used to go to their doctor regularly for manual stimulation to “fix” their “hysterium.”  Some women would have their hysterium “removed,” a procedure we still call a hyster-ectomy (removal of the hysterium).

Obviously more important to American society is the male penis. Big Pharma corporation Pfizer spent millions developing Viagra, which has been on the market since 1998. In 2008, Viagra earned $1.934 billion in sales in the U.S. (yes, that’s billion with a “B”). Imagine if TV and magazine ads promoted female ejaculation as readily as they promote Viagra?

Reinier De Graaf was the first to accurately find and describe the female prostate in 1672, noting how the gland produced a “pituitoserous juice.”  Western medicine did not fully accept the “female prostate” as a legitimate body part until 2001, when the Federative Committee on Anatomical Terminology voted to refer to the Skene’s Gland as the “female prostate” from that point forward in their reference book Histology Terminology.

It wasn’t until 2007 that Austrian urologists proclaimed they had indeed found the female prostate using ultrasound imaging. They had imaged two pre-menopausal women, ages 44 and 45, who had reported fluid expulsion during orgasm. Now, here at the beginning of 2012, we are still learning about the female prostate. But like most of the sexual organs, the female and the male have sympathetic sex organs, glands, anatomy, nerves, and purposes.

In the preface to The Hite Report: A Nationwide Study on Female Sexuality, Shere Hite directly addresses why it has taken so long for advances in understanding female sexual anatomy and ergo female sexuality.

“Women have never been asked how they felt about sex. Researchers, looking for statistical “norms”, have asked all the wrong questions for all the wrong reasons — and all too often wound up telling women how they should feel instead of asking how they do feel. Female sexuality has been seen essentially as a response to male sexuality and intercourse. There has rarely been any acknowledgment that female sexuality might have a complex nature of its own which would be more than just the logical counterpart of (what we think of as) male sexuality.”

The female prostate is known to have two primary functions: produce and store prostatic fluid as well as release hormones, such as serotonin.  The female prostate may be influenced by estrogens in the body, just as the male’s prostate is affected by levels of androgens in his body.  The female prostate may also be affected by DHEA, which is a precursor to hormones such as estrogen and androgen.  The suggestion has also been made that female ejaculate has an anti-microbial function for the urethra, protecting the woman from urinary tract infections.  This close proximity of the prostate and the urethra helps explain why urinating can feel very pleasant or even orgasmic.

The female prostate blends with the anterior wall of the vagina and can be felt with the fingers. While no two women are the same, for many women the prostate is readily noticeable by its ridgy texture — think of corduroy fabric.

The female prostate that is inside of the vagina is also home to the Goddess-Spot (G-Spot, a.k.a. Grafenberg Spot). But the G-Spot is only one little spot, sometimes just a little flap of tissue, whereas the prostate is a larger area of vaginal real estate. Direct stimulation can make the ridges even more pronounced, so if you don’t notice the prostate or the G-Spot at first, they may be noticeable after some stimulation — another great reason for foreplay!

As with any play that happens within the vagina, use clean hands, clean toys, and never use scented oils, lube, or lotions inside the vagina.

trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman


REVIEW: Aloe Cadabra – 100% Natural Edible Lubricant


Aloe Cadabra is an all-natural lubricant, made with 95% organic aloe vera and 5% other stuff that is safe and also edible. After having numerous problems with two different K-Y products, I surfed the net for lubricants that would meet my standards, and this one has.

PROS:

  • The product itself is a healthy and safe product, not only for the exterior of the body but pH balanced for the interior of the vagina (a unique ecosystem that must maintain an acidic pH around 3.8 to 4.5).
  • It is edible… though that is not something I would need to know, others might.
  • It is a thick gel so it will stay where it is put till you can put the cap on and get back to your genital yoga.
  • It comes in 3 flavors – Natural Aloe, Tahitian Vanilla, and Lavender.
  • The product has a nice hand feel to it. It is not greasy, slimy, or messy.
  • It doesn’t take much. I use a 2-3 dots of the lube on my toy before insertion. (I don’t use any lube for hands only play, just for insertibles.) More than that feels like I’ve used too much and lose contact with my skin and texture inside.
  • This lube is safe for condoms, which is an important factor in safe-sex practices.
  • The company seems like a small but well-run operation. The product shipped very quickly. And the shipping was free (to a USA address)…. However, you CAN buy it via Amazon, but only in multi-packs. I didn’t want to invest in several bottles until I knew if I liked it, so I bought 1 tube directly from the company for $9.95 USD and free shipping.
  • And they gave me a special offer, that as a new customer, if I buy two (any flavor), I get one free (any flavor). So this would cost $19.90 whereas their regular 3-pack costs $29.95.

CONS:

  • The product itself is on the small side – only 2.5 ounces… though, the PRO side to this is that it fits comfortably in smaller hands.
  • Scented products should NEVER be used INSIDE the vagina (oils, lubes, tampons, etc.), so buying flavors other than the Natural Aloe would be a waste of money (unless you can be sure you won’t get any flavored product in the vagina, or you will use it anally).
  • Because it is a natural product and not greasy or slimy, you may need to re-apply during your play session. Each time I’ve used it, I have reapplied once during a session. But because the product is thick, I can leave the top off the first time I use it for faster reapplication on the 2nd without ruining the “mood.”

I really do like the product and will keep buying Aloe Cadabra’s Natural Aloe.

trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman


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