This training focuses on awakening sensual response, increasing sexual pleasure, reclaiming your body as yours, honoring the sacred nature of the body as a means of enlightenment, and connecting to universal consciousness.
The 6 group classes will be held on Thursday nights at 9 p.m. ET (8 p.m. CT/ 6 p.m. PT) beginning July 24, 2014. If taking the group course by yourself, the cost is $99, and it’s only $149 for couples.
Private classes can be arranged at the convenience of the participant(s). Six sessions for a Single is $589.00, and Couples will be $879.00.
This workshop will incorporate the philosophy of Tantra along with anatomy and biology, the science of orgasm, exercises, journaling, homework in between classes, with plenty of time for Q&A during the classes.
This training is holistic in nature and covers other aspects of your well-being, such as emotional happiness, fitness, nutrition, physical health, and relationships. This workshop is part of a larger project that I am developing but can’t mention to the public at this time. But SOON!
More classes will be provided in the near future, but this introductory class is required for the intermediate and advanced levels. Sexual orientation does not matter. But you MUST BE 18 to participate.
You may sign up for the Group or Private classes either as a Single or as a Couple on the ArousedWoman website.
ALL SALES ARE FINAL. Any questions should be directed to me PRIOR to purchasing any option. Use the form below.
I look forward to helping you on your journey!
- REGISTER for Tantra-based orgasm training
- Sign up for the ArousedWoman newsletter
- Take the ArousedWoman Orgasm Questionnaire
TUNE IN at 9:00 p.m. ET to hear Trish Causey Hosts a LIVE AskTrish Show on Female Sexuality.
Just a few of my topics tonight:
- A few readers’ comments and questions submitted via my AskTrish page
- The perception of women’s sexuality in society and religion
- Why women’s bodies are still considered overtly sexual and not plain ol’ human
- Double standards in TV and media between men’s bodies and women’s bodies
- FEMALE MASTURBATION!!!!!!!!!!
- What women want from sex, and HOW we want our sex!
Listeners can CALL IN with your questions or comments by dialing (347) 884-8792 or calling in to the show via Skype — click the BLUE SKYPE ICON on AW Radio’s LIVE page. You can also post questions and comments in AW Radio’s LIVE page chat room (opens 10 minutes before the start of the show).
I’m really looking forward to this one! :-)
Tonight on ArousedWoman Radio with Trish Causey, Intact America’s leading voice, Georganne Chapin, stops by to discuss the medical and ethical reasons against routine infant circumcision (RIC).
Non-consensual circumcision is a violation of a child’s basic human right to body autonomy. However, religion and culture have made circumcision so common in some countries, the right of the child is not even considered or respected. Female genital mutilation is illegal in most countries because it is barbaric, yet male circumcision is still allowed and even touted as a prevention of sexually transmitted diseases.
Circumcision of boys removes the foreskin, the natural protective layer of skin on the penis glans, of the naturally intact penis, severing 15,000 to 20,000 nerves. For the adult male, this translates to losing about 15 square inches of skin and losing sensation in the penis tip due to keratinization.
Dangers of circumcision include the following:
- Death of the child
- Painful and/or prolonged healing
- Subsequent surgeries to repair initial botched circumcision
- Damage to child neurologically, emotionally, as well as psychologically
- Erectile dysfunction as an adult
We will also cover the financial aspect of circumcision and why some doctors, hospitals, and labs profit from RIC as well as the cosmetic companies that use cells from severed foreskins in their cosmetic products.
If you are a man who has suffered from the effects of circumcision or a parent who regrets circumcising your child, PLEASE call in and have your voice heard!
Tune in at 9:00 p.m. ET and call in with questions or comments! For U.S. residents, call (347) 884-8792. International listeners can call in via Skype, just click the Skype icon by the phone number on the tonight’s LIVE show page. All listeners can post in the online chat room on the LIVE show page.
- OpEd: ‘Male Circumcision Is No Biggie’
- Anatomy: #TeamUncut Intact Natural Penis Collage for #ForeskinFriday (21+ NSFW)
- Sex with Uncircumcised Men
- OpEd: The Activist’s Guide to Putting Aside Our Differences to Fight for Our Differences
- NEWS: ACLU Chapter in California Seems to Bully Anti-Circumcision Intactivists
Listen to my radio broadcast at BlogTalkRadio.com/Aroused on this very topic of “Porn vs. Erotica Sex,” then come back here and leave a comment below!
The p0rn of the 1970’s and 1980’s made caricatures out of the women as hyperorgasmic nyphomaniacs with the men serving no purpose other than just being an erection that jackhammered vaginas.
So what do you think of porn’s ….
- fake breasts
- skewed body image
- fake orgasms
- disrespect of women and women’s real sexuality
- disrespect of men’s sexuality
- men ejaculating on a woman’s face
- female ejaculation falsely represented by urination
- several men gang-banging one woman
- cheezy music and bad lighting…
Women have since taken the lead in writing, directing, and producing sex on film. This, plus the rise of amateur vids distributed via the internet, has changed how people want to see their sex.
As I say all the time on Twitter: The human body is beautiful. Sex is beautiful. Orgasm is natural. Reject dogma (and bad p0rn) that shames you into thinking otherwise. :-)
As the host of Musical Theatre Talk, I did a LOT of shows on the voice. The one show I never got to do — because I had listeners of all ages, was a show on how the voice is affected by sex, the sounds we make and even the sounds we don’t.
On the show, “Sex & the Voice,” Master voice teacher and voice researcher Jeannette LoVetri will elucidate on the anatomy of the voice as well as what happens to the voice when making certain sounds during sex. We will also cover what can happen to the voice when we try to stifle sounds so as not to be heard by neighbors or others in our home (or elsewhere) during trysts.
We will discuss how the effects of sexual trauma can inhibit sound production during consensual sex.
Some of the topics we talked about included the following:
- Basic anatomy of larynx.
- Sound production during sex — from glottal stops to moaning to yelling in ecstasy. What is healthy for the voice? What could damage the voice?
- What happens when we purposely do NOT use the voice during pleasure? Is there any damage from stifling sound?
- The damage to the voice/throat area due to certain sex fetishes such as choking partner during orgasm.
- Using sound to raise sexual energy, such as in Tantra and Kundalini.
- How sexual trauma inhibits sound during sex/making love.
As I look ahead to my online orgasm training workshop, I am conducting an Orgasm Questionnaire and would love to have as many readers participate as possible!
This questionnaire should take about 30 minutes to fill out, and there are no wrong answers. It’s also pretty nosy, so brace yourself!
Filling out this questionnaire in NO WAY obligates you to participate in the workshop. But the questions are geared to those who would be interested in taking my online orgasm workshop this summer.
No part of the questionnaire will be published without your express permission. However, some of the responses may be used ANONYMOUSLY in a post here on ArousedWomanBlog.com, based on the statistical information that may be of use to my readers.
NOTE: Some of these responses are required, so look carefully at each question. (I hope you’ll answer each one!)
I appreciate you taking this Orgasm Questionnaire so I can better understand my readers’ sex lives and orgasm habits.
ArousedWoman’s Orgasm Questionnaire:
© 2013 by Trish Causey. All Rights Reserved.
ANSWER EVERY QUESTION EVEN IF IT ISN’T FOR YOUR GENDER, or if it DOESN’T APPLY just put N/A. The form will NOT submit if a question is not answered (blame WordPress).
The wonderful victory for all females in the United States to have access to emergency contraception without a prescription has been foiled by the evil charlatans at the U.S. Food and Drug Administration (FDA) and the Justice Department.
The Center for Reproductive Rights’ (CRR) had filed a lawsuit against the FDA to require emergency birth control pills be available without restriction, an effort to remove the obstacle and perhaps shame of getting a prescription from a doctor. On April 5, 2013, U.S. District Court Judge Edward Korman ruled that the FDA must make emergency contraception, a.k.a. the morning after pill, available over the counter without an age-limit restriction within 30 days of the ruling.
Instead of complying with this basic right all women should have — and do have thanks to this ruling, the FDA announced it would make Plan B and Next Choice-type emergency contraception available over the counter to females aged 15 and up, in direct violation of the court’s ruling. (The FDA says its decision was in no way affected by Korman’s ruling.) The FDA has thrown in a requirement for the female buying the emergency contraception to provide proof of age for the purchase. As the CRR and other activists have noted, this may prove problematic since some states do not allow teenagers to get a driver’s license until the age of 16, so 15 year old girls might have a difficult time proving their age.
Meanwhile, U.S. Attorney Loretta Lynch sent an appeal of Korman’s ruling to the Second Circuit Court of Appeals to suspend the ruling until further notice. The Obama administration subsequently announced it will appeal the Justice Department’s appeal, if need be. So for now, the FDA’s asinine proclamation of limiting Plan B et al will stand, complete with photo I.D. and age-requirement intact.
Time will tell if the original court ruling will win the day and allow all females to have access to emergency birth control without politics interfering with our individual right to body autonomy.
For other NEWS Articles check out these posts on my other blog:
© 2013 by Trish Causey. All Rights Reserved.
If you know me, you know I cover New York’s Broadway theatre for a living, doing write-ups for shows, reviewing shows and cast albums, and hosting my own radio show, Musical Theatre Talk, on which I chat with Tony Award winners, Bway designers, and composers — I’ve even covered the Tonys! I do all this from Mississippi…. Yes, Mississippi…. How?…. I’m damn good at what I do…. (And I occasionally fly to New York.)
But there are other things you may not know about me….
In 1994, I discovered a quirky independent Australian film entitled Strictly Ballroom. Almost 20 years later, Strictly Ballroom remains in my list of Top 10 Best Films of all time.
The basic tenet of the film is a quote, supposedly of Spanish Romani origin, that goes, “A life lived in fear is a life half-lived.” I have taken this quote and sentiment as the “theme” for 2013 as well as for my updated website, and my continued activism on my “secret” blog that I sort of kept from my “respectable friends” because it deals with subject matters too indelicate for polite company.
For the past year, since starting my “secret” blog, I have lived in fear of what others would think — that they would shun me, rumors would start, and I would be all alone in the big, scary world.
What the FUCK was I thinking?!
Of course, I’ll be shunned. Of course, people will talk. THIS has been the one constant in my life — being the black sheep of the family, having family and so-called friends disown me for being truthful to myself and living that truth in the open, standing up for what I believe in, speaking out for other people’s rights as well as my own. Why the hell would I be surprised for people to abandon me now?!
The fear began at age 9 when I was molested by a neighbor, a teenage girl down the street. She knew how to get me to keep silent — she threatened to tell my mother. My mother was an evil bitch, a Catholic zealot, dependent victim, and recreational martyr. I wasn’t sure what was being done to me, but somehow, my mother was bound to twist it to being my fault. That threat — that fear of being shunned by those who were supposed to love me — had lived with me for years, well into adulthood.
At 21, I was raped. (No, Republicans, it was not your definition of “legitimate rape.” It was just date-rape, just me being violated in my home by someone I knew well, which I know doesn’t really count to you as “rape-rape” even though 80% of reported rapes are committed by someone the victim knows, not the stereotypical boogey-man.) Again, I lived in fear of others finding out, of being shunned and ridiculed by those who were supposed to love me, so I didn’t tell anyone — not one person, not even the police.
Since I was 13, I’ve spoken out on many things in regards to human rights and civil rights — sometimes in regard to how it applied to me as a woman, a bisexual, a heathen pagan. Mostly, however, I’ve fought for human rights on the macrocosmic scale — I’ve fought for the principal of the basic right of <__insert human rights issue here__>.
This time last year, something happened within me, and I could no longer keep all of this inside. I created my “secret” website and blog that I absolutely love writing. Yet, I lived in fear that if my family found out, I would lose the last of my family who still talk to me… and worse yet, my activism for women’s rights, women’s body autonomy, women’s sexual health, and my own personal journey in healing from sexual abuse would be used against me by my soon-to-be ex-husband to take my child away from me…. I repeat… I’m in Mississippi… not New York….
A few days ago, while looking ahead to running for public office and knowing my “secret” blog would become public knowledge, I began to update my personal website. For some reason, the quote from Strictly Ballroom resounded in my head: “A life lived in fear is a life half-lived.”
As happy as I am in my life as a single mom, a writer, an activist, a dreamer, I still lived in fear — which meant my life was not really my own. My fear still controlled me.
I knew then that I will no longer live in fear of losing people from my life. People who shun me for being an open, honest, and unapologetic loudmouth activist are missing out on one hell of a person in their lives. Their shunning says more about them than me. In fact, today on Twitter, I saw this quote in someone’s bio: “If you judge me, you don’t define me. You define yourself.”
So, here goes…. I’m coming out of the blogger and activist closet to let everyone know about my site and blog, ArousedWoman.com. (Begin shunning now….)
“Arouse” means “to stir to action, to awaken.” To me, this perfectly summed up my activism and the awakening I was experiencing on so many levels. A year of secret blogging later, I am proud to say I have a small following of readers — okay, they’re a fabulous fan-base whom I love dearly.
Here’s some more shun-worthy information:
I have never orgasmed during sex… but then 70% of women have never orgasmed during penetrative sex. I thought the problem was me. Turns out, not all of it was my fault. Some of it was the guys’ fault (okay, a lot of it has been the fault of the men in my life). A lot of it was the fault of the sexual abuse I suffered as a child and as an adult, and much to my surprise, a great deal of my issues with sex have come from the sexual harassment I’ve suffered since I suddenly developed breasts one night when I was 10. Therefore, I have written about my abuse as a kid as well as my date rape experience. I’ve written about my lifelong hatred of my breasts, as well as my fear of intimacy. I even wrote about my own Steubenville-esque experience that I was still carrying shame over.
I’m glad to say I am a multi-orgasmic woman — enjoying spontaneous O’s even! I have documented this journey in my DailyOJ posts. I am happier than I’ve ever been in that department… so much so that I now help others — men and women — with their sexual journey and sexual healing by answering their questions in my AskTrish posts and on Twitter. I love reading the comments by my readers on my blog and Twitter — they seem to like my OpEd pieces especially:
- OpEd: How I Like My Sex… Bare…
- OpEd: The Face of Orgasm: Is Your Woman Faking Orgasms or Not? (’cause really, most men are kinda clueless)
- OpEd: Fucking Cherokee Men (and Other People of Color)
I also review products including sex toys, books, lube, and music.
Still reading all this?…
AND I post erotic pictures on my AW Tumblr…. (no, not of me…. yet….)
AND I’m planning on hosting sexual wellness workshops….
AND I’m preparing an orgasm training workshop….
AND I’ve published a sample chapter of erotica on Amazon.com Kindle, that’s FREE for Prime members. (Tempted? Go ahead, you know you want to check it out…. I’ll wait right here for you to return…)
Oh…. you’re back? Great… Where was I…….
And is now a good time to mention I had to have a medical abortion in 1997?…. No?…. Oh…. Well, then, I guess I’ll save my tale of spending 20 minutes on the kitchen floor in such horrendously painful, incapacitating contortions I could not crawl across the floor to reach the phone to call 9-1-1… (twice)… for another time.
Still reading? Wow.
And I hate religion…. I am a very spiritual person, but religion is little more than man-made rules set by a core group of wealthy, powerful elitist men who suppress the masses into subjugation and adoration through machinations of fear and guilt — and who usually HATE WOMEN…. I don’t dislike the followers of religion necessarily — I like the UU’s, and I’ve never met a Methodist I didn’t like.
AND I am the Queen of Musical Theatre…. Seriously.
Now you know. My secrets are out. I no longer have any fear. My life is a life fully lived and living!
Judge me. You will be defining yourself, not me.
LOVE THIS? NOT SO MUCH? Leave a comment below! And feel free to share on social networks.
That was random I know, but you share so much about your life and experiences that I wondered how you were doing in the areas that you don’t speak about. You have every right to say nothing. I just enjoy getting a better understanding of the woman behind the blog.
What do you like to do in your spare time, when you’re not being a sex guru or a mom? What do you hope to achieve in the next year, 5 years or 10 years? What is something that no matter how upset or angry you are always manages to make you smile or at least smirk? If knowledge is power, when it comes to the content of your Aroused Woman blog, how powerful do you feel?
All hail Queen Vagina!
You’re sweet! :-) A few posts back, I announced that I was branching out with ArousedWoman(TM), re-focusing on “Awakening Sexuality Through Mind, Body, & Spirit.” So I’ll be posting lots of new topics and crazy wack-a-doo posts that I feel are relevant to my growth and that I hope are interesting to my readers.
As you can see from my “random post” on astral travel, that experience had a profound effect on me — not just my perception of what’s on the Other Side, but experiencing what actually is and is NOT on the Other Side confirmed for me many “beliefs” in regard to humanity, religion, society, etc. My beliefs-turned-knowledge affect me sexually (i.e., there’s no hell and certainly no “sin” as classified by controlling religious dogma), the experience of pure love (I know what I’m looking for when it comes to love, I won’t settle for anything less, and love has to be felt — it can’t be intellectualized or rationalized, i.e., If I love him enough, he’ll change, so I’ll love him really hard and work to change him into the person I want him to be.), and other concepts I’m still integrating even after the 9 or 10 years since the experience.
Which brings me to my “spare time”… Just yesterday, in fact, my daughter asked me, “Just what do you do during the day?” And I had to tell her the truth. Not much. I’m a Libra, a mind-candy person. I’m a creator. It’s difficult for me to actually finish anything because once it’s complete, it’s over — I can’t mind-candy it anymore. But my creative works have to be completed if I’m gonna earn a paycheck and feed my child.
I spend most of my time reading, learning, experimenting, walking, cooking, cleaning, washing dishes, meditating, pondering, writing, tweeting, doing laundry, working, walking, composing music, looking at the trees, studying leaves, watching squirrels and birds interact, more reading, more research, more questing, listening to the wind, being witchy, brewing concoctions, making cool witchy stuff, doing web design for new clients, creating different workshops, textile design, writing, writing, writing, tweeting…
I don’t have “spare time” in that I do what I love for a living (theatre), and I’m currently working on 2 new training certifications, after which, I’ll go for 2 more. (I’m already certified in yoga and Pilates.) Because I do what I love, I don’t earn a lot of money — I live simply and have found that to be rather wonderful. I go to bed every night thoroughly happy with my life. I wish there were more time in the day, but I know I used the time I had to enrich my life, provide for my daughter, and enjoy being in this meat-suit while being amazed at the beauty that is around me.
It can be surreal sometimes. I’ve had people say, “Wow, you lucked out writing for a living.” No, I was in the performing arts for 36 years, I’m an award-winning composer, I hosted a radio show that had 27,000 listeners worldwide (that I put on hold to start ArousedWoman and fight the idiocy of the GOP during the 2012 POTUS election), and I have something to say. I created my “luck” by working my ass off and paying my “dues.” I earned my right to write for a living.
Currently, I’m creating an online course on Musical Theatre training topics, I’m starting a new project (a magazine), and I will get back to my theatre radio show soon. I’m also going to teach some health workshops in my local area to help supplement my income. I’m also working on the ArousedWoman cookbook, and I’m creating my orgasm training method (which will be in beta testing soon for anyone who wants to contact me to participate in it).
I’m still trying to get the AW Forum going and still raising money for ArousedWoman Radio, to interview guests and answer people’s question in real time. But that is slow-going. It will happen in its own time, I guess.
Most of my time is spent on personal growth, getting healthy, and growing my experiences sexually, sensually, tantrically. I want to be a complete human, not a shell of a human in the rat race of society, as so many people are. I want to help others get out of that kind of life — to help them make a better life for themselves, get healthier, find some kind of peace in this crazy world — to see that happiness in self and happiness in life are connected. I want to help people overcome their PTSD with sexual trauma. I want to help others see beyond the hypocrisy of religion, politics, and government — that all that bullshit doesn’t really matter — and if it does matter to you, then don’t just complain, actually get off your ass and do something about it.
I want to help people get off the lie that is the insensitive Western medical system which is being undermined by the pharmacological industry. I want to inspire others to get back to the “beauty way,” back to Mother Earth because the livestock and dairy industries are killing our planet and our bodies. We are not separate from the earth — the earth isn’t just the thing under the sidewalks and asphalt — the earth is our food, our air, our water, our home, our reason for incarnating to this physical plane. If the living biosphere of the earth weren’t so important to us, we would have incarnated on Mars or somewhere else. Duh.
I want people to take back their power to heal themselves without fear of criminalization from the oppressive forces in control of our society.
I want women to take back our rightful place as healers, warriors, judges, peacemakers — as we were before patriarchal misogyny made women property, whores, and household slaves.
Where do I want to be in 5 years? Hopefully, I will have finished my Bachelor’s degree in Transpersonal Psychology from Sofia University and will be nearly finished with my Master’s in Women’s Spirituality. After that, I may take 2 years to study Sanskrit at St. John’s University in Arizona. And of course, 6 years from now, I hope to have completed my work to be an official teacher of Tantra. Essentially, I want to be able to keep a roof over my head while helping others.
I used to think this life was too long. In the past century, we have tripled our life expectancy. Why? Wasn’t 35 years of war, struggle, famine, disease, and natural disasters enough? Now, we have to endure this for 72, or 85, or 105 years?! Now, I see that even that long is not enough. This is a great time to be in a meat-suit on the physical plane. It is a truly wondrous time of change, and we’re a part of it. The past century — this past year! — has seen the rise of women and the awareness of human rights that is 2,000 years overdue.
I just want to do my part to “Be the change.” In my own particular brand of “random,” witchy, artistic, holistic, bohemian, awakening, loudmouth IrishLava. :-) But understand, we really can’t change other people; we can only change ourselves and be the example of change we hope to inspire in others.
Here’s a consult I did tonight over Twitter — yes, Twitter. See! Consults are conveniently arranged via phone, Skype, or even Twitter. Sure, you can ask me a question for an AskTrish post, but it can take a while (read: months) to get an answer posted due to the number of questions I receive. To schedule a consult — especially if your question is time-sensitive, just contact me via the Consult page on my website.
NOTE: I know this client, so some info on his background, health, etc., were not covered in this Consult. In this Transcript, Twitter typos have been fixed. Permission to use was granted by the client, who is represented by Q (Querier).
Q: I have had sex with 2 women in the past 3 months. I have had problems before but moved past it. The first few times I sleep with a woman, I can’t climax, and I have a hard time staying erect. I can’t focus, and all I think about is if she is enjoying it and I just totally suck. LOL
T: You’re putting too much pressure on yourself!
Q: It has been that way since I first had sex.
T: There are tell-tale signs a woman is enjoying sex that you can look for. Read my post on “The Face of Orgasm.”
Q: I feel that way and think about her because I have a hard time staying hard. It just stays semi and like floppy, it’s bigger so it’s harder to control when not hard.
T: You need to read my blog more often. Seriously. Orgasm is NOT the same as ejaculation. You can orgasm for hours and never even get an erection. Read my rant on “Have Multiple Orgasms Already!”
A “floppy” penis is actually normal for a larger penis. Even getting hard, a larger penis may not stand at full attention and has nothing to do with your arousal level. If you’re getting anxious, that triggers adrenaline, which affects the brain, breathing, and triggers the fight-or-flight reflex, as well as releases stress hormones like cortisol.
Q: Yeah, that’s how I feel, I’m nervous the first few times. I don’t enjoy sex and can’t come close to climax. After the first 3 or 4 times, I’m good.
T: What changes by the 3rd or 4th time that you can actually enjoy sex?
Q: I think I finally get comfortable, get used to her feel, her movements, I guess.
T: How does she react those first few times? Does she say or do something that makes you feel less “manly” or just inadequate? Or does she go out of her way (or maybe overboard) to boost your ego?
Q: I have never asked. Some women don’t come back. Those that stick around like it. I just feel embarrassed, and it gets worse each time.
T: Are you drinking alcohol? On any meds, legal or otherwise?
Q: There have been times when this has happened that I had been drinking and it happened. Most times, sober.
T: Alcohol is a social norm, but terrible for sexual response! But even sober, you’ve had enough bad experience with this that you’re talking yourself into being anxious even if you’re not realizing it. Sex with a person the first time is always a little nerve-wracking. And if a woman doesn’t understand that, she’s not for you anyway.
Have you told the women up front that you’re nervous? That you focus on the woman so much you sometimes don’t climax, and that’s okay with you? As in, you are focused on HER, and not yourself. That you just want to be with her?
Q: I never have said anything.
T: Ah… Communication is paramount. This is why one-night stands and at-the-bar hook-ups can be difficult for some people. They don’t feel comfortable talking about such things. You have to talk to the woman.
I also think you should begin some yoga or meditation exercise that helps you with stress and anxiety. You don’t need alcohol or meds to help with this, IMHO. Learn to control your breathing, which actually affects your brain, hormone response, and nervousness.
Q: How do I go about starting the anxiety control?
T: Contact a yoga or meditation teacher in your area. You want to find someone who is experienced in yoga (hatha, ashtanga, tantra, kundalini) — some tradition that is REAL yoga, not New Age… especially if you seek a Tantra teacher — you need a REAL Tantra teacher, not a New Age one. The purpose of the breathing meditations is so you get into your body to control the reactions you’re having to stress…
Q: I see, I never thought of that. I will do that! So how do I go about being intimate the first time?
T: Dude, you’re jumping ahead here! You’re not ready to have sex yet.
Q: LOL I see that!
T: Of course, I teach this as well. :-) But you need a teacher that you can learn from w/o having sexual attraction to — like a man… (Not that you’re attracted to me, that’s not what I’m saying! Just that a male teacher might be better for you.)
Q: Like shadow a man you mean?
T: Learning from a male teacher will have a different energy than if you’re studying with a female (since you’re straight, the opposite would be true if you were a gay man). Since you’re doing this with the idea of great sex being the benefit, learning from a woman might trigger some of that stress.
Q: So what would I learn from him?
T: For starters, a man who’s mastered breathing and stress control would be better able to teach you how to control a penis, from the man’s perspective.
Q: Wouldn’t triggering the stress help me learn to deal with it?
Q: Well, can you help me. Even from a distance, I imagine you can.
T: If you want the male teacher, I can recommend one. And you could tell him about the sexual side of things, whereas you might feel weird talking about this with the average yoga teacher you don’t know, or talking about this with a man you’re afraid will mock you. Finding a teacher you feel completely safe with is crucial.
Q: There is a reason I came to you with this problem!! Okay, you are the master. Thank you.
T: You’re welcome. :-)
If you read my post from the other day, you know ArousedWoman is now 1 year old — and what a year it has been! I did not set out to create what ArousedWoman has become — I just followed my heart to continue my activism for myself personally and “to stir to action” and “awaken” others to the need for activism for women’s rights and other issues collectively. And poof! ArousedWoman is now arousing readers around the world.
As I review everything that’s gone on in 2012, I am re-focusing ArousedWoman for 2013 and beyond. My activism is definitely still here (sorry, men :-)), but I want to hone in on specifics to awaken people to healthy sexuality and a sex-positive outlook. Sex is not about control, or pain, or staying quiet to keep the peace in a relationship. Our sexual happiness is fundamental to our happiness as human beings, and I don’t think true happiness is possible if we’re playing manipulative games within our sexual relationships.
If you’ve read much of my blog, then you’ll know that I approach sexuality from a Tantric perspective, with leanings toward Kundalini and other ancient wisdom. With so many people trying to find their sexual identity in our 21st century soulless culture, a link to the past is a good grounding for wading through the murky flotsam and getsam of shame, fear, and guilt pervading our Puritanical society.
I think the human body is beautiful. Sex is beautiful. Orgasms are beautiful — and natural — and healthy. With that as my foundation, I am re-focusing ArousedWoman to “Awakening Sexuality in Mind, Body, and Spirit.”
Not just a sex blog, I want to help people on a myriad of levels. Sexual health begins in the mind, but vitality of the body and spirit are just as crucial to being happy sexually, and in turn, happy in your everyday life. And my dear atheist readers, don’t get scared by the word “spirit”! Spirit has nothing to do with religion (religion is an evil pyramid scheme for an elite core of men to gain and maintain their power and wealth). I may throw some good ol’ pagan sex rite stuff in here occasionally, but trust me, religion is NOT on the menu here!
Orgasm is not just a physical phenomenon but more truly an intangible response of the subtle body and the parasympathetic nervous system. I will cover some non-traditional aspects of holistic growth such as exploring dreams, meditation, breathing, stress relief, raising energy, shamanism, Tantric bodywork, bioenergetics, the brain vs. the mind, meat-based diet vs. vegetarianism, nutrition, exercise, and controversial topics such as entheogens and polyamory, to name a few.
Beginning this summer, I will be creating videos that address some of the issues and posting them on my new YouTube page. The videos will cover anatomy, nutrition, exercise, and more topics that I will also cover here in the blog. Why not sooner, you may ask? I need to get a video camera with a mic input. So until I upgrade to an iPhone or shell out some moolah for an actual digicam with a mic input, the videos will be on hold till summer-ish.
And I’m close to announcing the beta test for my orgasm training method, so be sure to sign up for my newsletter for more information on how to apply for that when the time comes.
All in all, I am profoundly grateful for all my new friends I’ve gained in the past year. It really has been amazing! Looking ahead, 2013 is destined to be even better. Stay tuned for exciting developments!
Not because I’m an ego monster, but because I need every chance possible to get the word out about ArousedWoman. The more people who know about AW, the more people who can start changing their lives orgasmically, changing their perspective of women, our anatomy, our sexual response, et al. (And awaken to the fact that we are all connected — what affects one of us, affects all of us… hint, hint… activism! :-) )
Via ArousedWoman, I have documented my own personal sexual journey in my DailyOJ posts, my own experience with sexual abuse (and overcoming it!), helped others in the AskTrish articles, covered major stories in my NEWS info, and helped lots of people who ask me questions on Twitter and who have contacted me for consults. And don’t forget my “inspiring” Tumblr page!
The categories are all over the map on topics, but I think the best ones for AW are the following:
- Best Future Celebrity — VOTE THIS ONE! VOTE THIS ONE! I think this is a great one! :-). Right now, the leader only has 195 votes. VOTE! We can WIN! (P.S. I will start making YouTube videos this summer.)
- Best Blogger — the leader has 1800+ votes, but I wouldn’t mind making the Top 10, so please VOTE.
- Best Activism — the leader has 1400+ votes (and it’s the same guy leading Best blogger… I’m assuming his peeps are voting for him in both categories).
<=== Click the pic or click here to check out the Shorty Awards, and if you are feeling so inclined, please nominate AW. If AW has helped you, your partner, your sex life (partnered or solo), awakened your own potential and/or your awareness of the world, PLEASE give AW a recommendation with a Shorty Award nomination.
And that’s all there is to it. Painless!
Then you can vote again! :-) Vote in all 4 categories!! Visit the Shorty Awards to vote.
Thank you ALL!
Trish, what is it about redheaded women that truly makes them stand out compared to other women? Are they harder to love/please or is that just a myth? Do people get burned easily by such a warm personality and fiery passion? Or is that just a myth. What are things that people need to understand about redheads? What sexual myths do you hear often that are associated to women with Red hair? Do you honestly believe any of them? Does that make men or women more attracted to you or at least curious in some way?
Redheads are quite deserving of such awesome questions, so thank you!
“Redhead” is a ubiquitous term for the fair-skinned, often freckle-faced redheads of Ireland and Scotland. However, natural redheads are found around the world. Redheads have been the source of stereotyping — good and bad — for millennia, and it’s only been in recent times that being a redhead has been something to get excited about.
“Red” hair ranges from reddish “strawberry” blonde, to carrot-top orange, to ginger, auburn, and chestnut shades. In a 1995 study of redheads at Edinburgh University, Dr. Jonathan Rees discovered the reason for red hair is due to a mutation of the melanocortin 1 receptor, a.k.a, the MC1R, on the 16th chromosome, something he called the “Ginger Gene.”
Redheads have a greater risk of bruising and sunburning, but we also have a higher pain threshold. In fact, redheaded people can require up to 20% more anesthesia during surgery than non-reds. Perhaps this is why Irish people are so characterized as pugilistic — Gaels can take a hit and not feel it as readily?
Redheads have been a thorn in the side of world super-powers since at least ancient times. Two of the Roman Empire’s most notorious foes were redheads: the warrior leader Vercingetorix of Gaul and the uppity Iceni warrior queen Boudicca of Britannia were both said to have masses of flowing red hair. Both Mary Magdalene and Judas were also said to have red hair, and poor Eve is also portrayed as a redhead. Between the Roman Empire’s pagan enemies and the Roman Church’s dislike of the Bible’s freethinking dissidents, adverse stereotypes of MC1R mutants were created to slander redheads.
Some of the myths that abound with having red hair also tie in to myths about freckles and even fair skin. In medieval times, women were burned at the stake for having moles or “unexplained” markings on their bodies (supposedly succubi of the Devil).
Other myths that surround the heads o’ red include such gems like redheads don’t have souls, walking by a redhead on the sidewalk means you have to turn around, or that if two redheads have a child together, the child will be evil… the list goes on.
Natural redheads are also associated with having naturally large breasts. Artists exploit this from pin-ups to comic book characters to “Jessica Rabbit,” therefore redheads are rarely portrayed as small-busted. Thanks to the stereotypes of big breasts in porn, men automatically assume a woman with naturally large breasts is more sexual or more easily talked into sex — neither is true. But add that myth to the other fiery temper myths about redheads, you’d think redheads were the sexual scourge of the earth.
Growing up, I hated being ridiculed for my “weird” hair color and “weird” eye color. I even hated my freckles until an Indian dancer told me they were special because they were kisses from the sun. Somehow, him saying that made me feel better about my freckles. As for my hair, I was called “Peppermint Patty” and “Pippy Longstocking” more times than I care to recall, but I didn’t mind being called “Anne of Green Gables” or “Heidi.” Though, thankfully, I have never been called the offensive “Tampon Top,” as some redheads are.
I asked around on Twitter, and I received a plethora of replies from men… so adding that to my personal experience of what men have said they love (and HATE) about me… the overwhelming consensus is that redheaded women are thoroughly uninhibited in bed.
Apparently, the outlandish stories about redheads being wild, sexually insatiable nymphomaniacs are neither a myth nor stereotype, but a delicious reality. :-) Since by “redhead,” I assume you’re talking about the Gaelic fiery Irish redhead — or at least, I hope so — I can attest that redheads are amazing in bed.
The fire isn’t just for the temperament or flaming auburn tresses, though. We Gaelic types also tend to have hot skin. I have had partners who didn’t want to sleep next to me or even hold my hand because my skin is so hot to the touch. This is only one reason my nickname is “Lava.” And I find it interesting that in Ayurvedic medicine, redheads are thought to epitomize the elemental energy pitta, which is a mix of fire & water ( see?… Lava :-) ).
Yes, we’re easy to anger (we’re Irish, duh!), but we’re also easy to laugh. Redheads love adventure, taking risks, and trying new things. We love singing and dancing with pure joy and full heart, and we want everyone around us to feel the same. We love spinning a good yarn and listening to a great story in return. Redheads naturally gravitate toward walking the road less traveled.
According to my non-scientific research, almost every man has a dream of being with a redheaded woman. I, myself, align with the “Women Who Run With the Wolves” type of woman — women who are close to nature and the natural, inherent freedom of woman. But then, I’m also a heathen pagan witch. So who knows?!
Maybe that’s what men see in redheads — we heed the call of wild abandon in life, in love, and in sex, when other women allow themselves and their sexuality to be repressed.
And we don’t take shit off anyone! :-P
- OpEd: Fucking Cherokee Men (and Other People of Color)
- DailyOJ 07-07-12: Scent of a Woman… and the Sweet Nectar of Vagina Pie
- OpEd: The Face of Orgasm: Is Your Woman Faking Orgasms or Not?
- Anatomy: Female Ejaculation and Woman’s Ability to Conceive
- OpEd: How I Like My Sex… Bare…
I came across a great site about yoni and all things Tantric for women and emotionally secure men. The blog is by a Tantrika/Dakini who is the “real deal,” not one of the so-called “urban tantra” bullshit artists. However, the following comment one man left on her blog shows just how little is still known about women’s anatomy and sexuality in popular culture thanks to women’s sexuality being vilified by misogynist religion and ignored in Western medicine and academia, while superstitions and myths are still rampant.
(Note: Misspellings are left in.)
i am just curious about one thing if stimulation is done aftifically with fingers on G spot its surely making pleasure for woman but does it keep woman healthy enough to be fertile and gave birth to kids after such an act. my question is can woman still conceive or become pregnant if she is ejaculating with fingers on G spot or it odes affect its reproductive system?
I just posted this response, and so far it hasn’t been approved — fingers crossed, it will be. :-)
You seem to be more concerned with your masculinity and virility than the woman’s pleasure. Your patriarchal, misogynist ego will be pleased to know that the female prostate’s ability to induce full-body/wave orgasms and secrete prostatic fluid has nothing to do with the viability of the woman’s eggs. If you’re concerned about being able to conceive, go get your sperm count checked before assuming any conception problem’s are the woman’s fault.
Seriously. A woman ejaculating isn’t birth control… If it were, almost every woman between the ages of 15 and 50 would be drenching the sheets — every day, twice a day! (But please don’t let the GOP Republicans think it’s birth control ’cause they’d just criminalize that, too.)
Guys… female ejaculation is a beautiful thing. The biggest concern you should have with helping a woman ejaculate is can you drink it all up so her love nectar isn’t wasted.
I’ve covered this all before, but let’s go over the basics of female ejaculation:
- All women should be capable of ejaculating. Fear of urinating is what usually stops a woman from ejaculating even if the stimulation techniques are correct. (Other issues that can contribute to a woman not ejaculating include being dehydrated or the emotional/psychological issues from past sexual trauma.)
- Female ejaculate is NOT urine. It is prostatic fluid and mostly glucose, hence its sweet flavor and labeling by the ancients as the “nectar of the gods.”
- The amount of fluid released will vary from woman to woman — from a couple tablespoons to a couple cups of fluid, and can vary from release to release, even within the same sexual session.
- If a woman feels pressured by her partner to ejaculate in the first place — much less burst forth a specific amount, this can activate stress hormones and prevent her from getting wet at all — even though vaginal fluid is a different cocktail than prostate fluid.
Are we clear on this? Women experiencing mind-boggling pleasure is actually healthy for the woman physically, emotionally, psychologically, as well as sexually. Loving the vulva and vagina via yoni massage is one of the most beautiful ways you can show a woman respect sexually. And, at the risk of making men paranoid in the other direction, being able to help a woman ejaculate is super manly!
If your woman already ejaculates on her own, ask her to show you how she does it so you can see what she does and how she does it. Don’t help!!! (Unless she asks you to.) Just be there to lap up the delicious juices.
The male prostate is a gland about the size of a walnut located in the male anus.
The prostate creates prostatic fluid that mixes with sperm from the testicles to form ejaculate. Once aroused, the male prostate has a texture like that of a walnut, similar to how the female prostate takes on a ridged feeling when aroused. Moving your finger back and forth (i.e., wagging your finger, or like a windshield wiper), you should feel the two lobes of the prostate — the gland is bisected by the urethra running through the middle of the prostate, just as the urethra runs through the middle of the prostate in women.
The prostate can be accessed indirectly, from the outside at the “sweet spot” on the perineum, or directly, inside by using a finger or sex toy in the anus. Experimenting with your prostate does not make a man gay. In fact, anal play, prostate massage, and prostate milking can be a very delicious part of a heterosexual couple’s lovemaking, especially in the form of slow sex and sacred sex.
Also in Tantra, the male prostate is considered to be the emotional center for a man in regard to his genitals. More than a few men, who have allowed a partner to do prostate milking on them, claim the prostate orgasm is the strongest, most intense, most emotionally moving orgasm they have ever experienced.
Many men who do prostate massage on a regular basis cannot fathom going back to their old orgasms. Common testimonials for these men also include the prostate orgasm is a “soulgasm,” and opens their hearts to their partners in ways they could never imagine before.
As with any anal play, safety precautions should always be followed to prevent the transference of fecal bacteria from the anal area to other body areas.
Condoms should be used on any sex toy that is inserted, and fitted latex gloves or finger cots can be used on the fingers to avoid having to wash your hands before fingering yourself elsewhere or fingering/touching your partner, as well as to avoid getting bacteria in a cut on the fingers.
Use lots of lubricant and massage the external anal sphincter completely to warm up and stretch the skin before trying to enter the anus. Silicone lube seems to work best and last the longest, but it is notoriously difficult to clean up afterward. Also, silicone lube will degrade the latex of condoms, so use only water-based lubricant or natural, unscented massage oil if using latex condoms.
The prostate can be a delicate gland. Direct stimulation should be slow and gentle at first to see what kind of pressure you like. If there is any pain, STOP. If there is any blood in your ejaculate or urine, see your healthcare professional.
PLEASE LEAVE A REPLY with your questions or detailing YOUR experiences (men and women).
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The story of 31 year-old dentist Savita Halappanavar dying in an Irish Catholic hospital is infuriating women and men around the world. She died from a miscarriage because the Catholic hospital officials refused to terminate the pregnancy… because Ireland is a “Catholic country.”
This is just one woman in one country who has lost her life because of medical, governmental, and religious systems that deny a woman’s basic human right to choose what happens to her body — even when her life is at stake and the doctors acknowledged the fetus would not survive anyway.
What happened to Savita’s rights to body integrity? What happened to the doctors’ oaths to care for their patient?
And when will Ireland realize that the death-grip the Catholic Church has on it has done much more harm than it ever did any good?
Comments? Want to share your irate disbelief? Share you opinion and what we can do to stop the deaths of women in this misogynist world. For in depth discussion with other like-minded folks, get a profile onthe AW Forum and comment here.
Wake up people, and let’s END THE MISOGYNY!
Don’t get me wrong — I love ALL penises: circumcized penises, small penises, large penises, all of them. But some uncut men in the United States still have to deal with discrimination from partners who are unaccustomed to seeing, handling, or loving a natural, intact penis.
I recently saw a tortured comment from one uncut guy on Tumblr. He was so distraught by a girlfriend calling his natural penis “nasty,” he was seriously contemplating getting circumcized at his current age of 23 or 24. I was horrified — not only at the thought of an adult male choosing circumcision just to be considered “normal” in a culture that has no clue about what normal sexuality should be (i.e., not evil, not sinful, not shameful, not jackhammering a vagina), but this girlfriend then told all her friends about his “nasty” penis and he became the laughing stock of his friends and acquaintances — at a college, no less.
** Stepping up on soapbox: America’s Puritanical overlords and evangelical bullshit have so warped our culture, few people have a clue as to what is natural and beautiful… in penises, breasts, or vulva! And yes, I am one of those radical tree-huggers who views routine infant male circumcision and any female circumcision as aggravated sexual assault with a deadly weapon, with the perpetrators being culpable and deserving jail time. (Stepping down…) **
I have already had a few submissions, and while some are great, some are a bit lackluster — not for size or shape, but for the absolute disregard for ambiance!!! Jeez! Dudes! You’re taking pics of your penis for a woman!!! Why is the toilet in the background?!
So I’m laying out some Submission Guidelines.
- Photo must be of you and submitted by you, and YOU must be 21 years of age or older, regardless of where you live in the world.
- Photo must be a close-up of your penis and testicles, or of your body somewhere from your navel to above your knees, i.e., your face should not be in the pic.
- Multiple photos are permissible to show the way the foreskin moves/changes in different states: unaroused/natural, partially aroused, fully erect, etc. No cum shots will be posted (but you can send them anyway :-) ).
- Photos should be taken in natural light with NO FLASH — using flash does NOT make your penis look inviting. (Sorry, but that’s the truth.) So take the pic near a window, outside in the woods or other place where you won’t be arrested for indecent exposure, etc.
- Higher resolution is better.
- Photo may be edited by me for size, color tone, etc.
- I HATE BLUE!!! So please don’t have anything blue in the picture.
- All men — straight, gay, bi — are more than welcome!
If in doubt as to tone and ambiance, PLEASE look at my Tumblr page. I adore sensuality. Crude porn shots is NOT what I’m looking for. I want to honor the male and the uncut penis.
Sumbit via email on the main ArousedWoman.com website.
P.S. Cut guys — feel free to send pics, too, and I’ll put them in a separate collage.
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I’m a 50 year-old straight (but bi-curious) male. I have been with my female partner for 5 years now and have been living with her for 4 years. I am in school 300 miles away. The past few months, while I have been here, I have talked to her about exploring her own sexuality — not an open relationship as I am not wanting that, just giving her the freedom to explore whatever desires she finds. I believe there is great healing in sexual freedom which is truly empowering. So, tomorrow night she has a ‘movie night’ with a friend of ours who has made it very clear he wants to fuck her. He is a good friend and the safe factor is one that cannot be ignored. I actually encouraged him to move ahead with pursuing her at my birthday party on Friday night! Can a person be able to feel true happiness at the thought of his partner not only having sex with a friend, but encouraging it and enjoying her pleasure by offering her the liberty to do so as she desires? I know the idea is so very exciting to me, but I don’t hear talk about this stuff in many places. I know I will be so very happy when she tells me all about it tomorrow night, I guess I am just looking to hear a woman’s thought on having that level of freedom while in a committed relationship, albeit a long distance one. Do you have any thoughts on this? I guess the bottom line is how deep does ‘control’ run in the male psyche?! I feel so un-male by being so seemingly un-normal! Would you, as a woman, feel ‘liberated’ or some other something else? Would this kind of freedom (for lack of a better term) be received as a negative by women?
A million thoughts are running through my head, many of which you may not like. So please accept my response with a grain of salt as it comes with a healthy dose of tough love. Since you’re in Canada, I’m too far away to give you the ass-kicking my Irish fire really wants to administer. Clearly, the misogyny of patriarchal culture is entrenched in the northern climes — which is sad since I’ve always heard Canadians were so nice.
I’ll address your male psyche first. You are not “un-manly” or “un-normal.” You are following your desires as a consenting adult. Neither a sexually repressed society nor antiquated, misogynist religion should be your barometer in pursuing adult relationships. However, these negative influences have shaped you as evidenced in your verbiage, which I purposely left whole so you could see your subconscious language patterns: “giving her the freedom,” “offering her the liberty,” “a woman’s thought on having that level of freedom,” “would you, as a woman, feel ‘liberated'”… What century are you living in?! And are you sure you don’t live in Arizona?
Whether this relationship you have with your woman is committed, casual, or even legally bound with a
prison sentence marriage license, she is a free, autonomous human being and can “fuck” or “make love” with whomever she chooses, and she doesn’t need your permission or your “giving” her the liberty and freedom from psychological slavery to pursue the physical and emotional needs of her own body, heart, and mind. Capiche?
I’ll get off my soap box because I know your intention is not to sound like a misogynist jerk. Your language is indicative of living in an oppressive patriarchal culture while your heart and spirit desperately want validation and freedom from that very oppression.
Clearly, you and your woman have great communication, for which I applaud you! While you say you don’t want an open relationship, you, in fact, have one. It could even be polyamory if the other partner(s) have emotional feelings as well. These types of relationships are not talked about in society for the same reason homosexual and bisexual relationships are still taboo — they threaten the hetero-patriarchal dynamic that limits relationships to male/female and institutionalizes the hierarchy of a superior male with an inferior female’s body and mind being owned by the male.
For me, I have sworn I would never do another long distance relationship because they’re expensive, annoying, and sexually frustrating. However, I have always thought that sex “in the meantime” is okay because we all have needs. The body wants sex. The heart wants love. You make accommodations when you can’t be with the one you love via abstinence, cheating, or an open relationship where both people understand there is a physical need that is separate from the emotional need — if that is an understanding that is right for the both of you.
For instance, if I were in a relationship with a soldier, knowing he or she will be gone for months or even longer than a year, I would tell them to have sex when they can with someone “safe,” i.e., don’t bring home any diseases. The body has needs and wants. So I’m perfectly fine with them having sex with a fellow soldier or “safe” partner while on deployment. Do what you need to do to make it through the day to stay alive and come home.
Some species mate for life while most of the earth’s inhabitants only have flings or “open” relationships for each mating season. Humans may choose monogamy or polyamory as dictated by their personal needs or spiritual/religious beliefs.
Polyamorous relationships are not fully understood or accepted by most monogamous people. The non-poly people don’t understand how two people in a committed relationship can be with others outside the relationship and not get jealous. Getting jealous is just not something in the make-up of polyamorous folks. This hippie/free-love notion of open acceptance and loving everyone is a threat to our competition-driven imperialistic society that thrives on conflict and profits from war. Polyamory will never be accepted as a mainstream lifestyle in the West until the oppressive overlords figure out how to make money off of it.
Back in my early 20’s, the theatre orgies I participated in were a revelation in how committed couples can explore their sexuality with friends — with their partner participating, watching, or exploring with someone else — and no one ever got jealous. Ever. There was no reason to get jealous because the desires and explorations were out in the open, as opposed to “cheating” behind a partner’s back. Exploring our bodies sexually had nothing to do with the love for a committed partner…. But that’s bohemian artists for you!
I have friends who have been in polyamorous relationships — a man and his female partner with another woman whose male partner was a prude. His jealousy of her need for the poly relationship put a damper on all four of them. So, James, embrace your open relationship, and revel in the level of communication you and your partner have because what you have is rare and wonderful!
You also have a voyeuristic side to you, and I’m sure you not only want to hear about the sex your partner is having with her friend/fling, but you probably wouldn’t mind sitting in the corner and watching, yes? If you’re turned on by watching your partner flirt, there’s no harm in that as long as both of you have that clear understanding. Problems arise when one partner wants things for the relationship that the other partner does not.
I would be interested to hear why, at the age of 50, you’re bi-curious and have never taken the plunge! Following your desires instead of living vicariously through your woman’s experiences with men might open a whole new world of sexual possibilities for your relationship. Being with two guys is as much a fantasy for a lot of women as being with two women is a dream for a lot of men.
You are normal. You are masculine. You and your partner are doing just fine, in my opinion. Keep up the wonderful communication between the two of you. Do let me know how ‘movie night’ went! Also, leave a comment if you have any more questions — and to tell me you forgive my tough love. :-)
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Trish – I would like to ask a question in relation to the gentlemen who asked about small penises. I’m a man in my late 20’s and have been sexually active for roughly 10 years. In those ten years, I have grown to know that I have a rather large penis. I have lost girlfriends due to the sheer girth and length (8+ inches) as most women find it hard to accommodate me during intercourse. My present girlfriend is smaller in stature and has had a child but we have intercourse roughly once or twice a week due to her not enjoying it most times. I have tried different positions and a lot of other things and I am just curious as to how you would coach someone to help with this. I attached a picture just as a reference point. Thanks!
N., in Ohio
Thank you for such a great question! Whether talking about breasts or penises, our culture is yet again let down by the “bigger is better” brainwashing and phallic fallacies of porn. The stereotyped preference for a huge penis not only does a disservice to more modest members, but it does not realistically show the physical burden on the woman or the emotional and psychological impact on the man.
The great points I see in your post are 1) you care for your partner beyond just your physical gratification, 2) you seem willing to want to learn some new techniques, and 3) with having sex a couple times per week, you’re doing better than most men! However, pain during sex can strain the relationship, and while there are techniques you can learn, sometimes a woman feeling pain during sex has nothing to do with you.
Certain positions are better for long penises, while others automatically hurt the woman. The better positions for a long penis will be missionary, rear entry, and side-behind positions. Positions that can hurt the woman physically include woman-on-top and even legs-over-the-shoulders, depending on the length of the man.
Girth is an entirely different issue. For you, N., you better love the vagina because the only way you will be able to have sex that doesn’t hurt your woman is to resolve yourself to LOTS of pre-penetration attention on your woman’s body EVERY time. And your woman will have homework as well.
Most women want fullness during penetrative sex, but in order to accommodate any penis at all, the vagina must be properly warmed up. If the vagina and labia are not warmed up, swollen thick with arousal, wet from vaginal fluid or lube, AND the vaginal entrance wide open, then the vagina is not truly ready for sex.
The pre-penetration ritual should ideally begin with her mind, then perhaps evolve to kissing (her mouth), moving southward to copious amounts of breast worship, eventually leading to your fingers stimulating her vulva. The vagina is comprised of muscles whose job is to stretch for penetration as well as for childbirth. I’m thinking your issue may not be the inner vagina but the opening and first inch or so.
The opening to the vagina is encircled by the labia as well as the remnants of the hymen. These hymenal remnants can be like any scar tissue that is less pliable than the rest of the skin. The hymen also does not have its own source of lubrication so it must be lubricated with vaginal fluid or purchased lube. Warming up the labia — the lips — outside the vaginal opening is just as important because this skin is attached to the muscles that will need to stretch to accommodate your penis.
Take time to learn techniques that warm up the vulva, or as she’s called in Tantra: “yoni.” Yoni massage is a time-proven technique in Eastern sexual philosophy but is not as widely known in the West. The vaginal opening can be warmed up with your mouth, tongue, or fingers in a yoni massage.
Not just oral sex, yoni massage is a hands-on Tantric practice of showing respect and devotion to the entire vulva — the labia, the vagina, the mons pubis — respect to the whole woman. Using lube or massage oil with your warm hands, slowly massaging your woman’s vulva for half an hour will stretch the skin, the opening, and the inner muscles required for comfortable penetration. In fact, midwives/doulas will have a woman’s partner do yoni massage on her during labor to prevent a tearing of the vaginal opening. (*Side note: Oil and condoms don’t mix.*)
Just inside the vaginal opening, the clitoris takes on a life of its own. Not just the little nub visible from the outside, the clit can be up to 6 inches long inside her body, several inches wide, and has 18 distinct parts. Forming a horseshoe over and around the vaginal opening, the clitoral bulbs are erectile tissue that swell with blood during arousal and grip whatever is inside the vagina as the woman nears climax. If the vagina was snug before, at this point, the vagina may be uncomfortably tight. For the woman, she may resist getting fully aroused or getting near climax to avoid discomfort. For the man, the squeezing of the penis may be so great he might start to lose his erection.
This is where lube plays an important role in sex. Even if your woman is young, healthy, active, and gets “wet,” use lots of lubricant anyway. Friction sex hurts at the best of times. When there is a size discrepancy between partners, lube may be your life-(and relationship)-saver. Here’s a link to the lube I use and absolutely love.
- Spend at least half an hour on her breasts and vulva — this might actually need to last an hour!
- Use your fingers, not just your tongue, to gently stretch the vagina. If you can insert 2 fingers, open them in a “V” and massage the interior, moving your fingers open and closed. If you can’t get 2 fingers in, she’s nowhere near ready for penetration.
- Use lots of lube. Lots!
- Give her a few orgasms with your mouth and/or hands first to make sure she’s ready for your penis.
- Do slow, sensuous sex once you’re inside, not hard, fast, thrusting friction sex.
- Don’t try positions that keep her legs together, i.e., her legs over your shoulders or rear entry with her knees together.
- Also, positions that bring her knees up to her torso shorten the vagina, which may not work well with a long penis.
- Look at the book Yoni Massage as well as the DVD Guide to Fingering: How to Touch a Woman.
The woman’s homework:
- Do solo yoni massage every day to encourage the tissues to stretch.
- Take a hot bath or shower before sex to warm the skin and muscles in the groin.
- Drink lots of water to encourage your natural vaginal fluids (and lay off the caffeine).
- Exercise your PC muscles by pushing outward, not just tensing up and inward.
- Push out on the vaginal muscles as the man enters you.
- Use your fingers or toys that stretch and relax the vaginal muscles.
- Trying relaxation techniques such as mediation and/or deep belly breathing to soothe your nerves and warm the pelvic girdle.
So what if you do all this and sex still hurts? If the painful sex has been going on a while, the woman may have developed a slight phobia now that she associates sex and pain. This can be helped with lots of talking, yoni massage prior to sex, and adopting a non-attachment philosophy during your time together. It is also possible the woman may have a vaginal, uterine, or pelvic condition that is contributing to the pain, and she should see her OBGYN for an exam.
You’ll be pleased to note that the vagina stretches (or shrinks) to fit a regular partner. So trying the yoni massage and slow sex techniques frequently may help your situation in the long run.
The important thing is that you do not develop a negative outlook on your body or your partner. Your heart can’t help whom it falls in love with. With patience and some effort, your bodies can become as compatible as your affections.
I hope this has helped. Feel free to let me know if you have more questions, and I look forward to my readers’ replies!
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I was born in a Muslim family and had circumcision at an early age, and I think the doctor messed up or something cause I have a really small penis. The question is — does size actually matter to fully satisfy a woman? My gal and I have been having sex, enjoying various positions. She says she is happy and she actually does have an orgasm most times. She also does all she can to pleasure me to the highest during foreplay and even sometimes taking control of the sex. But, since I’m on the smaller side I want to know does size matter cos my gal hasn’t had any other partners so she doesn’t know the difference. We are happy together, but this is a matter of curiosity and maybe to help my gal explore something better.
Anonymous, in Mangalore, India
Penis size is an issue that is debated in the neuroses of men, but not so much for women, in my opinion. You actually have several issues going on here, but allow me to address circumcision first.
Routine infant male circumcision and any female circumcision is not medically necessary and should be considered sexual assault, especially since the child cannot give informed consent to the procedure. In males, circumcision can damage the penis head as well as the shaft, not just the foreskin. So there may be a chance that the length of your penis has been “shortened” due to a botched circumcision that left the skin too tight. Also, some reports say infant circumcision is responsible for 60% of erectile dysfunction in adult men. Not to get on my anti-circ soapboax, but there are methods of foreskin restoration that might help loosen the skin of the penis so that your erections might become “fuller.”
You sound young to me, perhaps in your early 20’s, and since your girlfriend has not been with anyone else, I’ll assume she is also in that age range. The fact that she orgasms at all during penetrative sex means you’re doing something right! Female orgasm statistics consistently show that 70% of all women have never orgasmed during penetrative sex, with that percentage being lower for women in their 20’s. The best way to make sure your woman orgasms is to be well-versed in female sexual anatomy. There’s more to our genitals than just the clit or the G-spot, and so many more kinds of orgasms than just clitoral or vaginal. (Just as there are more kinds of male orgasm than just penile/ejaculatory.)
Your concern over the size of your penis — when clearly, you’re doing just fine in the bedroom — may be a result of culture and media influence. What porn and media don’t explain is that the average length of the vagina for all women, regardless of height, build, ethnicity, or childbirth, is 3 to 4 inches. When fully aroused, the vagina can expand in length by 50% and widens at the top, so the maximum length of the vagina is around 6 inches.
As a woman, I can testify that a penis that is too long (9-inches+) can hurt! So being on the ” short” side (5-inches or less) when fully aroused is not a bad thing. Remember, the vagina will only be about 6 inches when fully aroused. You just have to know what positions work best for a smaller penis, such as woman-on-top. If I had to choose a penis size, I’d go for a fat, thick penis over a long penis any day of the week. But since penis size isn’t something I consider when choosing a sex partner, I suppose it doesn’t really matter.
Please note, however, that in order for a woman to be truly aroused and ready for sex, she needs at least 20 minutes of “foreplay” so that her own erectile tissues can begin to fill with blood as well. This 20 to 30 minutes of arousal-play also allows the woman’s mind to shift from mundane issues to relaxing into a sexual mode.
As for satisfying a woman fully, regardless of penis size, I’m assuming you have fingers, a mouth, a tongue, even a big toe, all of which can be used in the physical side of sexually satisfying a woman. However, a woman’s most important sexual organ is her mind, that non-physical field that exists in the ether around the physical cranium. Start with her mind, then engage her body, beginning with her skin, and her breasts (if she likes breast stimulation), and sensual massage. Allowing the woman to relax into the moment is the most important step to help a woman orgasm.
Since you say she has orgasms “most” of the time, I’m assuming you have an orgasm every time. The activist part of me says the sex should not be over unless both partners have at least one orgasm. The horny woman part of me wonders why are you even entering her vagina with your penis if you haven’t already eaten her to a few orgasms with your mouth on her genitals?! Oral sex on the woman is an almost guaranteed orgasm technique — your mouth sucking her clit and labia with a finger or two in the vagina and/or anus drives most women to passionate madness.
***As a shameless plug, I’m in the process of developing my own orgasm training method, so be sure to check back here for updates on when it’s ready.***
Experiment with positions and techniques that you both find interesting and arousing, and just enjoy the discovery of your own bodies and your sexual preferences. Communication should be the foundation of your relationship anyway. Keep in mind, that sex is supposed to be enjoyable and fulfilling, not a competition or a race. Relax, experiment, discover. If you love the journey, the destination is bound to be wonderful.
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