Arts, Activism, Awakening in Mind, Body, & Spirit


ARTS: Become a Patron and Support My Work

Trish Causey - Become a Patron and Support My Work via is a very popular blog, and I am so proud of that! I’ve worked very hard (and been through quite a lot!) in the past 3 years since I launched ArousedWoman and this blog.

As I’ve grown, so has this blog, and I love being able to help people. AWBlog has grown from my personal diary and attempt at online activism to a lively blog, radio show, YouTube videos, and the upcoming magazine (finally!) — all of which focus on the things that are important to me, from arts and activism, to health and fitness, and of course, sex and relationships.

All this content is time-consuming, but I LOVE IT! And keeping all these balls in the air requires hardware, software, equipment, and upgrades. This is where Patreon and you come in!

Patreon is a new platform for artists who create content on a frequent basis, and I’ve got a brand new page at You’ve read my blog for a while now, probably listened to my radio show, interacted with me on Twitter and Facebook, and maybe even had one of your questions answered by me personally here on the blog, my radio show, or even YouTube.

I also record songs, voice readings, compose music, and teach lessons.

Now, you can support my work in a way that is super easy. You can choose to be a patron at $1/month, $3/month, $5/month, $10/month, or more. Check out the Rewards for each level, and just choose which one is right for you.

As a patron, you’ll be able to have special interaction with me, and the different Rewards’ levels offer various options for group hangouts, free stuff, patron-only exclusive content, first shot at new releases, and private 1-on-1 Skype sessions.

I can’t wait to count you as a patron of my work. Thank you for checking out my new page at Patreon!




Tantra Tuesday with Trish Causey: What is Tantra?

Trish Causey presents Tantra Tuesday on YouTubeIf you’ve seen my recent foray into daily YouTubing, you will have noticed that the second day of the week is now Tantra Tuesday.  You know I love Tanta, and there is SOOOOO much more to Tantra than just sex … although I love the sexy side of Tantra as well.

In this weekly series, I will talk about the history behind Tantra, its philosophies and its wisdoms for improving your life on a daily basis — yes, that includes sex.  Of course, the best orgasm secrets I keep for clients who sign up for training with me.

So check out the first installment of Tantra Tuesday, and leave a comment here and/or my YouTube page!






AskTrish: Man Inquires About “the Woman Behind the Blog” & What I Do in My Spare Time

woman-red-ostrich-feather-fanDear Trish,

That was random I know, but you share so much about your life and experiences that I wondered how you were doing in the areas that you don’t speak about.  You have every right to say nothing.  I just enjoy getting a better understanding of the woman behind the blog.

What do you like to do in your spare time, when you’re not being a sex guru or a mom? What do you hope to achieve in the next year, 5 years or 10 years? What is something that no matter how upset or angry you are always manages to make you smile or at least smirk? If knowledge is power, when it comes to the content of your Aroused Woman blog, how powerful do you feel?

All hail Queen Vagina!


Dear Anonymous,

You’re sweet! :-) A few posts back, I announced that I was branching out with ArousedWoman(TM), re-focusing on “Awakening Sexuality Through Mind, Body, & Spirit.”  So I’ll be posting lots of new topics and crazy wack-a-doo posts that I feel are relevant to my growth and that I hope are interesting to my readers.

As you can see from my “random post” on astral travel, that experience had a profound effect on me — not just my perception of what’s on the Other Side, but experiencing what actually is and is NOT on the Other Side confirmed for me many “beliefs” in regard to humanity, religion, society, etc.  My beliefs-turned-knowledge affect me sexually (i.e., there’s no hell and certainly no “sin” as classified by controlling religious dogma), the experience of pure love (I know what I’m looking for when it comes to love, I won’t settle for anything less, and love has to be felt — it can’t be intellectualized or rationalized, i.e., If I love him enough, he’ll change, so I’ll love him really hard and work to change him into the person I want him to be.), and other concepts I’m still integrating even after the 9 or 10 years since the experience.

Which brings me to my “spare time”… Just yesterday, in fact, my daughter asked me, “Just what do you do during the day?”  And I had to tell her the truth.  Not much.  I’m a Libra, a mind-candy person.  I’m a creator.  It’s difficult for me to actually finish anything because once it’s complete, it’s over — I can’t mind-candy it anymore.  But my creative works have to be completed if I’m gonna earn a paycheck and feed my child.

I spend most of my time reading, learning, experimenting, walking, cooking, cleaning, washing dishes, meditating, pondering, writing, tweeting, doing laundry, working, walking, composing music, looking at the trees, studying leaves, watching squirrels and birds interact, more reading, more research, more questing, listening to the wind, being witchy, brewing concoctions, making cool witchy stuff, doing web design for new clients, creating different workshops, textile design, writing, writing, writing, tweeting…

I don’t have “spare time” in that I do what I love for a living (theatre), and I’m currently working on 2 new training certifications, after which, I’ll go for 2 more.  (I’m already certified in yoga and Pilates.)  Because I do what I love, I don’t earn a lot of money — I live simply and have found that to be rather wonderful.  I go to bed every night thoroughly happy with my life.  I wish there were more time in the day, but I know I used the time I had to enrich my life, provide for my daughter, and enjoy being in this meat-suit while being amazed at the beauty that is around me.

It can be surreal sometimes.  I’ve had people say, “Wow, you lucked out writing for a living.”  No, I was in the performing arts for 36 years, I’m an award-winning composer, I hosted a radio show that had 27,000 listeners worldwide (that I put on hold to start ArousedWoman and fight the idiocy of the GOP during the 2012 POTUS election), and I have something to say.  I created my “luck” by working my ass off and paying my “dues.”  I earned my right to write for a living.

Currently, I’m creating an online course on Musical Theatre training topics, I’m starting a new project (a magazine), and I will get back to my theatre radio show soon.  I’m also going to teach some health workshops in my local area to help supplement my income.  I’m also working on the ArousedWoman cookbook, and I’m creating my orgasm training method (which will be in beta testing soon for anyone who wants to contact me to participate in it).

I’m still trying to get the AW Forum going and still raising money for ArousedWoman Radio, to interview guests and answer people’s question in real time.  But that is slow-going.  It will happen in its own time, I guess.

Most of my time is spent on personal growth, getting healthy, and growing my experiences sexually, sensually, tantrically.  I want to be a complete human, not a shell of a human in the rat race of society, as so many people are.  I want to help others get out of that kind of life — to help them make a better life for themselves, get healthier, find some kind of peace in this crazy world — to see that happiness in self and happiness in life are connected.  I want to help people overcome their PTSD with sexual trauma.  I want to help others see beyond the hypocrisy of religion, politics, and government — that all that bullshit doesn’t really matter — and if it does matter to you, then don’t just complain, actually get off your ass and do something about it.

I want to help people get off the lie that is the insensitive Western medical system which is being undermined by the pharmacological industry.  I want to inspire others to get back to the “beauty way,” back to Mother Earth because the livestock and dairy industries are killing our planet and our bodies.  We are not separate from the earth — the earth isn’t just the thing under the sidewalks and asphalt — the earth is our food, our air, our water, our home, our reason for incarnating to this physical plane.  If the living biosphere of the earth weren’t so important to us, we would have incarnated on Mars or somewhere else.  Duh.

I want people to take back their power to heal themselves without fear of criminalization from the oppressive forces in control of our society.

I want women to take back our rightful place as healers, warriors, judges, peacemakers — as we were before patriarchal misogyny made women property, whores, and household slaves.

Where do I want to be in 5 years?  Hopefully, I will have finished my Bachelor’s degree in Transpersonal Psychology from Sofia University and will be nearly finished with my Master’s in Women’s Spirituality.  After that, I may take 2 years to study Sanskrit at St. John’s University in Arizona.  And of course, 6 years from now, I hope to have completed my work to be an official teacher of Tantra.  Essentially, I want to be able to keep a roof over my head while helping others.

I used to think this life was too long.  In the past century, we have tripled our life expectancy.  Why?  Wasn’t 35 years of war, struggle, famine, disease, and natural disasters enough?  Now, we have to endure this for 72, or 85, or 105 years?!  Now, I see that even that long is not enough.  This is a great time to be in a meat-suit on the physical plane.  It is a truly wondrous time of change, and we’re a part of it.  The past century — this past year! — has seen the rise of women and the awareness of human rights that is 2,000 years overdue.

I just want to do my part to “Be the change.”  In my own particular brand of “random,” witchy, artistic, holistic, bohemian, awakening, loudmouth IrishLava. :-)  But understand, we really can’t change other people; we can only change ourselves and be the example of change we hope to inspire in others.



DailyOJ 03-01-13, Part 2: New Toy Brings a Clear Vision

Copyright 2013 by Trish Causey. All Rights Reserved.

Cernunnos-blue-face-hands-edited*Read Part 1.*

The fourth time with the new toy was a mixed, weird, confusing experience.  Suffice it to say, this guy requires lube — lots of lube.  I had already done a blended orgasm with my new glass toy (more on that later) to prime my vaginal opening, get the juices flowing, start stretching the vaginal muscles inside, etc.  As before, the head took a couple of tries to fully enter, and as the head/corona passed my prostate, I felt a slight sting, but it wasn’t as bad as the first few times.  I thought, “Great, I’m adjusting to him.”  Then feeling the shaft enter, I was breathless again at the feeling of being so very filled and stretched.

Since I’d started my session early, around 10:30 a.m., I felt no rush to finish with Bob.  In fact, over the next couple of hours, I would do a round of sliding him in and out slowly for about 15 minutes, then pull him out, and relax in a blissful stupor for another 20 to 30 minutes, having nipple orgasms, sheet orgasms, clit and spontaneous O’s, then I’d reach for Bob again for another slow and easy go of it.

Each time, I did not bring myself to climax with Bob, just enjoyed the orgasms from the slow and steady pace and the occasional hard and fast thrusting and pulling out to float in that bliss for a while, then starting it all over again.

Around 2 p.m., I began again, knowing I was wet from the other orgasms, I didn’t lube Bob this time.  I noticed, he wasn’t moving as smoothly as he had before.  I needed some lube.  Then Stupid Me showed up and totally screwed this whole experience up.  The feelings in my vagina were the same as when I endured friction sex while married.  Though my ex-Asshole isn’t nearly this wide, he hated me getting too wet.  This dry, friction feeling was then “familiar,” and being a little lazy, I thought I’d just put up with it because I really wanted the great orgasms I’d had the other few times with this toy.

Every time Smart Me said, “Man, I need lube,” Stupid Me overruled that inner voice with, “You put up with it when you were married, put up with it now and finish.”  As the friction got to be too much, Smart Me won the debate, and I put a little bit of lube on the toy and re-inserted.  I felt immediate stinging, more stinging, then being filled by the shaft, and then a surge of heat — not in a good way.  I continued on, now that he was properly lubed, imagining my Dream Man, and long story short, I finished.  Yes, the orgasm was great… but it was… weird… but it was beautiful… but weird.

I felt a strange emotion — yes, I cried, but there was something else.  During that last bit, I had a realization of just what this toy represented for me.  The images and feelings conjured during this session were so intensely powerful, I instantly knew who he was.  The experience had become emotional during the session, and now, afterward, I wanted to give him a name, a sacred name.  And I did.  And I cried some more.  I lay there for a while in my reverie, feeling a new awareness of completeness.

Knowing I needed to get up, I realized my fingers felt a bit strange, so I looked at them.  My hands were covered in blood.  I wasn’t on my period.   I looked at the toy, and he was bloody, too.  I got up and went to the bathroom and opened my legs up to the full-length mirror.  My labia and thighs were bloody, and I had an immediate flashback to when I was raped at 21, after which I bled for 4 days.  I remembered a couple other times I bled a little after friction sex.

As it so happened with this fourth time with this toy, I bled that night and the next day, but that was it.  I have not noticed any blood or change in vaginal discharge.  I never felt any pain, aside from the uncomfortableness in the moment of the “friction sex” before I re-lubed the toy.

In fact, in the couple days since, today now being 03-03-13, I have enjoyed all my usual orgasms and my new gentle-touch prostate orgasms.  Everything is functioning perfectly.

Which leads me to an esoteric interpretation… In the very emotional moments of that last part of the session, I had a very clear vision of my Dream Man.  He was absolutely clear to me.  He is a feeling and an energy.  I knew him so well, I called him a sacred name for the very first time, and I subsequently bestowed that name on the toy who is his physical representation for me.

Blood has a life force.  Blood used to be an important part of rituals and taking oaths.  To this day, Christians symbolically ingest the blood of Jesus when they participate in the ritualized cannibalistic practice of Communion/Eucharist.  As a pagan witch, considering who and what this energy/feeling began to represent — my Dream Man, I’m not surprised that blood would have manifested as a sort of initiation with this new, clear vision — a consummation, as it were.

And yes, I know I sound crazy — I’m an artist, I always sound a bit crazy.  Most people are so keyed in to the physical side of sex or climax, they miss subtleties of energy or awakenings that may be present.  This vision I saw is no different than imagining a scene in one’s mind to help the arousal process along, but the difference here is that he appeared to me, and I knew him instantly.

Esoteric interpretations aside, I will have to see how using “Bob” (no, that’s not his sacred name!) goes tomorrow or the next day.  I did not bleed the other 3 times, so I’m hoping that with plenty of lube, Bob and I will be hunky-dorey in our future rendezvous sessions.

Seriously, though, this experience was powerful for me, and though the blood had me a bit worried for that day, I’m hoping it was just a fluke… or an initiation.

Aroused and pondering the possibilities,


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NEWS: ArousedWoman Focuses on “Awakening Sexuality in Mind, Body, & Spirit”

Kundalini Crown Chakra AwakeningIf you read my post from the other day, you know ArousedWoman is now 1 year old — and what a year it has been!  I did not set out to create what ArousedWoman has become — I just followed my heart to continue my activism for myself personally and “to stir to action” and “awaken” others to the need for activism for women’s rights and other issues collectively.  And poof!  ArousedWoman is now arousing readers around the world.

As I review everything that’s gone on in 2012, I am re-focusing ArousedWoman for 2013 and beyond.  My activism is definitely still here (sorry, men :-)), but I want to hone in on specifics to awaken people to healthy sexuality and a sex-positive outlook.  Sex is not about control, or pain, or staying quiet to keep the peace in a relationship.  Our sexual happiness is fundamental to our happiness as human beings, and I don’t think true happiness is possible if we’re playing manipulative games within our sexual relationships.

If you’ve read much of my blog, then you’ll know that I approach sexuality from a Tantric perspective, with leanings toward Kundalini and other ancient wisdom.  With so many people trying to find their sexual identity in our 21st century soulless culture, a link to the past is a good grounding for wading through the murky flotsam and getsam of shame, fear, and guilt pervading our Puritanical society.

I think the human body is beautiful.  Sex is beautiful.  Orgasms are beautiful — and natural — and healthy.  With that as my foundation, I am re-focusing ArousedWoman to “Awakening Sexuality in Mind, Body, and Spirit.”

Not just a sex blog, I want to help people on a myriad of levels.  Sexual health begins in the mind, but vitality of the body and spirit are just as crucial to being happy sexually, and in turn, happy in your everyday life.  And my dear atheist readers, don’t get scared by the word “spirit”!  Spirit has nothing to do with religion (religion is an evil pyramid scheme for an elite core of men to gain and maintain their power and wealth).  I may throw some good ol’ pagan sex rite stuff in here occasionally, but trust me, religion is NOT on the menu here!

Orgasm is not just a physical phenomenon but more truly an intangible response of the subtle body and the parasympathetic nervous system.  I will cover some non-traditional aspects of holistic growth such as exploring dreams, meditation, breathing, stress relief, raising energy, shamanism, Tantric bodywork, bioenergetics, the brain vs. the mind, meat-based diet vs. vegetarianism, nutrition, exercise, and controversial topics such as entheogens and polyamory, to name a few.

Beginning this summer, I will be creating videos that address some of the issues and posting them on my new YouTube page.  The videos will cover anatomy, nutrition, exercise, and more topics that I will also cover here in the blog.  Why not sooner, you may ask?  I need to get a video camera with a mic input.  So until I upgrade to an iPhone or shell out some moolah for an actual digicam with a mic input, the videos will be on hold till summer-ish.

And I’m close to announcing the beta test for my orgasm training method, so be sure to sign up for my newsletter for more information on how to apply for that when the time comes.

All in all, I am profoundly grateful for all my new friends I’ve gained in the past year.  It really has been amazing!  Looking ahead, 2013 is destined to be even better.  Stay tuned for exciting developments!



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