Copyright 2013 by Trish Causey. All Rights Reserved.
Back on my own during the days, I have taken to using my glass toy (which I have not yet named :-) ), along with trying a slightly different position for my legs, and getting some great results — probably helped with my breast massage regimen and breath+sound work I’ve borrowed from Tantra and Kundalini practices.
For my orgasm sessions, I begin with just laying back and relaxing, breathing normally, letting my mind let go of the thoughts that are still buzzing across my conscious self. After 10 or 15 minutes — I don’t time it, I move on when I feel ready and mind-full (of nothing!). I start the relaxation breaths, adding in the occasional “Aum.” This lasts for maybe 15 minutes.
I add in sensual massage. Usually, I’m careful not to touch my nipples or I’ll start having energy orgasms immediately. I’ve found that if I start the massage on my clit, it lessens the sensitivity on my nipples (slightly, and only temporarily), but gentle, barely-there caresses of my clit and labia are simply luscious.
I may move to my nipples (more often than not, yes, I do) for some amazing stealth orgasms, or I’ll lightly brush my fingertips across my left hip which triggers jolts of energy up my leg to my left nipple, hardening her immediately. My right hip is not as quick to react and the energy is more subtle, but my right nipple still hardens into a pucker, reaching up to a point.
Many times recently, I have stayed there — just doing the lightest touch of my skin, my nipples, clit, and the inner and outer labia. Barely brushing my fingers over my clit shaft starts full-body orgasms that have my legs coming up, my back arched, and my head back facing the pillows, and I’m left breathless. I can keep these going for a while. These kinds of orgasms are different than “traditional” or manual orgasms in that these don’t take ANY work :-), and they’re like riding clouds of energy, with energy waves hitting my body like water crashing onto the seashore. I’m energized by the orgasms rather than being worn out after my usual blended orgasms (which rock my world but are exhausting).
Pressing my fingertips into my outer labia, I can feel the thick, corded bands of the PC muscles. Barely grazing my outer labia, they feel like velvet, warm and throbbing. My fingertips barely whisper across my inner labia which are still reaching outward at this point — they will lie open soon. This touch can start labia-gasms, and I can feel the texture of the inside of the inner labia change as the bloodflow to the tissue increases.
I’m still new to the direct, purposeful stimulation of my U-spot, the erectile tissue around the urethral opening. This area is usually stimulated without intention during blended/penetrative orgasms, but I am now focusing on the U-spot to help encourage my journey into female ejaculation.
Bringing my knees up to my torso definitely shortens the vagina, and it makes using the glass dildo easier on my wrist due to its curve. This makes for a wonderful stimulation of my prostate. Since the glass toy is narrower and shorter than my purple silicone friend Sparkles, it also feels more like a directional finger than a “toy” or penis substitute. I can definitely feel the tip and side as it rubs across certain spots (yes, the female prostate has more “spots” than just the G-spot/She Spot). Moving the glass toy back and forth, curving up at the side ensures the side of the prostate are stimulated as well — and this feels delicious.
Stimulation of the prostate, and most areas inside the vagina, are not as “pin-point” as stimulating the clit, but the vagus nerve and auxiliary nerves definitely make up for it by creating a feeling of a bubbling, churning cauldron of arousal energy that is ever-building, ever-growing, expanding outward through me and upward into the torso and heart chakra.
I consciously push out when stimulating the prostate directly — contrary to what “popular” opinion says to do with the stupid Kegel exercises (which actually inhibit vaginal orgasm). I LOVE the feelings that overtake me — like I suddenly have to go to the bathroom, like my insides are about to fall out — because I know my prostate is about to hit her stride and bubble over into full-body orgasms. I push out and remind myself to breathe — sometimes I catch myself and realize I’m holding my breath. There is a fetish of choking for some few-second orgasm that is ridiculous and dangerous. Oxygen FEEDS orgasms — breathe, breathe deeply, breathe fully, taking the breath into my belly and down into my pelvis… Breathing is essential to life and to orgasms… though saying “life” followed by “orgasms” seems redundant….
The double layers of muscles that line the vagina begin to rock and roll, and I manipulate them to keep them strong — so I don’t lose my skill of giving “vaginal blowjobs” (moving the vaginal walls in such a way as to give the penis the feeling of being sucked very powerfully).
Read * Part 2 * here.
I came across a great site about yoni and all things Tantric for women and emotionally secure men. The blog is by a Tantrika/Dakini who is the “real deal,” not one of the so-called “urban tantra” bullshit artists. However, the following comment one man left on her blog shows just how little is still known about women’s anatomy and sexuality in popular culture thanks to women’s sexuality being vilified by misogynist religion and ignored in Western medicine and academia, while superstitions and myths are still rampant.
(Note: Misspellings are left in.)
i am just curious about one thing if stimulation is done aftifically with fingers on G spot its surely making pleasure for woman but does it keep woman healthy enough to be fertile and gave birth to kids after such an act. my question is can woman still conceive or become pregnant if she is ejaculating with fingers on G spot or it odes affect its reproductive system?
I just posted this response, and so far it hasn’t been approved — fingers crossed, it will be. :-)
You seem to be more concerned with your masculinity and virility than the woman’s pleasure. Your patriarchal, misogynist ego will be pleased to know that the female prostate’s ability to induce full-body/wave orgasms and secrete prostatic fluid has nothing to do with the viability of the woman’s eggs. If you’re concerned about being able to conceive, go get your sperm count checked before assuming any conception problem’s are the woman’s fault.
Seriously. A woman ejaculating isn’t birth control… If it were, almost every woman between the ages of 15 and 50 would be drenching the sheets — every day, twice a day! (But please don’t let the GOP Republicans think it’s birth control ’cause they’d just criminalize that, too.)
Guys… female ejaculation is a beautiful thing. The biggest concern you should have with helping a woman ejaculate is can you drink it all up so her love nectar isn’t wasted.
I’ve covered this all before, but let’s go over the basics of female ejaculation:
- All women should be capable of ejaculating. Fear of urinating is what usually stops a woman from ejaculating even if the stimulation techniques are correct. (Other issues that can contribute to a woman not ejaculating include being dehydrated or the emotional/psychological issues from past sexual trauma.)
- Female ejaculate is NOT urine. It is prostatic fluid and mostly glucose, hence its sweet flavor and labeling by the ancients as the “nectar of the gods.”
- The amount of fluid released will vary from woman to woman — from a couple tablespoons to a couple cups of fluid, and can vary from release to release, even within the same sexual session.
- If a woman feels pressured by her partner to ejaculate in the first place — much less burst forth a specific amount, this can activate stress hormones and prevent her from getting wet at all — even though vaginal fluid is a different cocktail than prostate fluid.
Are we clear on this? Women experiencing mind-boggling pleasure is actually healthy for the woman physically, emotionally, psychologically, as well as sexually. Loving the vulva and vagina via yoni massage is one of the most beautiful ways you can show a woman respect sexually. And, at the risk of making men paranoid in the other direction, being able to help a woman ejaculate is super manly!
If your woman already ejaculates on her own, ask her to show you how she does it so you can see what she does and how she does it. Don’t help!!! (Unless she asks you to.) Just be there to lap up the delicious juices.
This session was almost identical to my last session, mainly because the storm energy was still buzzing through the air, and I still felt the effects of that weird buzzy-ness. Electric. (I don’t drink alcohol or do drugs, so I know it’s naturally induced.) Also, my clit was there but still not as enthused as I would have liked. The hands-on blended O went to orgasm (rather delicious actually), but oddly, I was waiting for my clit to reach orgasm not my prostate. Usually, the reverse is true.
This blended O felt more vaginal/full-body waves-centric as a result. The emphasis was on my left hand thrusting in and out of my vagina at rapid speed, rather than my other hand going crazy with clit circles. Usually during blended orgasms, my left hand actually pauses at the entrance, still “connected” to my prostate, while my right hand circles my clit like a madwoman. My left hand will then thrust a few times here and there to maintain the orgasms till I can’t do any more.
So this session was very similar with the one addition of a peculiar feeling after the hands-on blended orgasm set.
As soon as the main part of my orgasm(s) had stopped, I laid back on the bed — not crunching forward, not arching back, just laying back catching my breath. I suddenly felt the want of emotion rising up. This completely surprised me. I have never felt emotion (the need or want to cry) except after solo, deep-thrust-triggered A-spot/uterine orgasms. Not even using a toy to stimulate my prostate for blended O’s brings emotion. I waited to see if it induced tears, but no, it did not.
After a few minutes as observationist, the emotional feeling faded, or more accurately, was absorbed into my self. I certainly would have allowed the emotion. But this was so new, I tried to watch its journey from inside my body, curious to observe why emotion from a blended orgasm, where did the emotion stem from — my core as uterine orgasms do, or from my heart chakra as most of my emotional orgasms do, or somewhere else?
This orgasm session was a completely new experience for me. Honestly, I was a wee bit disappointed when I did not cry. But I was so interested in this development, I just laid in bed and let it sink in.
Then, yes, I went for Sparkles… huge, numerous, loud orgasms ensued; cried because they were so awesome, neighbors called the police to complain about the noise, yadda, yadda.
(Just kidding about the police.)
Aroused and rising up,
Released on Kindle a few months ago, Chapter 6 of Confessions of an Aroused Woman is now available as a .PDF for only $3.00. Based on personal experiences, Confessions of an Aroused Woman is a fictionalized series of erotica vignettes that is women-positive, sex-positive, and all-around fun to read.
Reviews on Amazon.com:
Refreshingly, realistically, erotic May 31, 2012 ~ By B. Lee
Trish Causey’s writing is as informative and exciting as her website. It is fascinating to read her first-person accounts of what an aroused woman feels and does. The scene in which she is showing her man her masturbation, describing in exquisite detail her actions and sensations and thoughts, while he honors her arousal and gradually contributes to it, is intense! The chapter is so descriptive, hot, and wet, that it’s almost an erotic case study, and men-loving women would do well to take notes, with a towel nearby.
An open door…May 31, 2012 ~ By Saloonsinger
I read with relish this chapter of Confessions of an Aroused Woman. Ms. Causey writes with power and emotion. She takes us with her on a journey into being her complete and sexual self, and in so doing opens the door for each of us to recognize the same power within us. I highly recommend her as someone to keep an eye out for in the book world.
One of my Twitter followers wrote on 09-03-12:
Purchase Chapter 6 for only $3.00… to tide you over until the entire book is ready for publication! Be sure to type in your email address, so I can email the .PDF to you.
‘ CONFESSIONS OF AN AROUSED WOMAN’ – CHAPTER 6 ~ $3.00
When you click through to the PayPal side, be sure to type in your email address in the comment area, so I can email you the .PDF. You will receive it within 12 hours of PayPal notifying me of your purchase.
Thank you! And I really hope you enjoy it. MUAH!! xoxo
OM is the clitoris-centric practice brought to the masses by Nicole Daedone, author of Slow Sex: The Art and Craft of the Female Orgasm. In her TEDtalk, “Orgasm: The Cure for Hunger in the Western Woman,” Daedone explained how she came to OM-ing and how it changed her. She says she’s not a New Age “woo-woo” person, but I won’t hold that against her. :) Daedone is obviously passionate about getting this revolutionary information out to women, and so am I!
Speaking for myself, I find clit-only stimulation and orgasms to be extremely boring — or I did, before OM. Having discovered my She Spot over a decade ago, I’m rather an aficionado of blended orgasms, stimulating both my She Spot and clit simultaneously to achieve both the full-body waves of the vaginal orgasm and the fireworks’ explosion of heat of the clitoral orgasm. Since becoming acquainted with my prostate last fall and making peace with my breasts, I have been on a path of rediscovering my body now that I see it as truly mine — not a man’s plaything or a child’s source of nourishment.
I hesitated to even try the OM technique, which only lasts 15 minutes, because it is a couple’s practice, and I’m single. I tried it the first time and didn’t get much out of it, but that was completely my fault. After years of blended O’s, stimulating just the clit was weird, made even weirder because the fingering technique is not the hard and fast circles of friggin’ off women are so used to seeing in porn and doing on themselves. The OM touch is a gentle, subtle touch that I didn’t appreciate at first.
Clitoral orgasms are typically localized to the clitoral area, with an explosion that doesn’t leave any lasting orgasmic contractions the way vaginal orgasms do (for me, anyway). The clitoris is itself much more than just the “rosebud” visible from the outside. Also, after years of being on the vibration bandwagon thanks to effective marketing that makes women think “assisted” orgasms are better (they’re not), I had absolutely no feeling in my clit at all, unless I used a vibrator. My clit was dead. Having thrown my Hitachi Wand in the dumpster a year ago, I had to give my clit time to heal from the nerve damage while I began my new life as a Recovering Vibratoraholic. It was then I realized that by using a vibrator on my clit and a g-spot vibe inside to orgasm, I hadn’t actually touched my lady’s loins in a damn long time — this was exacerbated by my new life and new stresses as a single mother. The past year of bodily and orgasmic explorations brought me back in touch with the amazing textures, capabilities, and ever-changing environments of my genitals. I only WISH I’d known about OM-ing a year ago!
My second go with OM-ing was late at night, when I was in bed and generally feeling very Zen — i.e., lazy but not sleepy. I was too tired to drag out a toy and expend the energy that would entail, so it seemed to be the perfect time to try OM again. Thoroughly relaxed — a rarity for me, I allowed myself to have a goalless, non-attachment philosophy toward OM-ing. OM is simple and unpretentious, similar to how I like my sex. After all, OM is a technique to make orgasms better, not necessarily to orgasm at that moment — which was good because the thought of a lackluster clitoral orgasm wasn’t appealing. (I was tired, not crazy.)
I set the timer alarm on my phone for the requisite 15 minutes. As I lay there in the dark, with my nightly meditation CD playing, I began the finger technique on my clit — a very precise technique on an exact part of the clit — and began to have the most amazing sensations. Heat began to rise up from my clit and circulate like spirals of arousal energy snaking up my body and down my limbs. (You don’t have to subscribe to chakras and chi to get the benefits of this mojo either.)
I could have lived in this energy forever, and knowing I wasn’t trying for an orgasm seemed to take some pressure off, and before I knew it, a huge, full-body orgasm hit. My back arched, my legs kicked out, and I made my moans that I love so much. It was incredible. Actually, it was multiple. I kept up the precise fingering, and the wave/explosions kept hitting.
It was like having two separate experiences at once: #1: an in-body experience of the orgasms and feelings themselves, and #2: an out-of-body/observer experience that was shocked that I’d just had a full-body O via clit-only stimulation — and not the frantic circle stim either, but the soft, light, unassuming OM flick of the index finger across my long-unappreciated clitoris.
Then the 15-minute alarm sounded. I have never hated my phone more than at that moment!
The next surprise was the tears. Since finding my true orgasmic potential, my orgasms are always multiples, and the denouement is always emotional. The harder the gut-wrenching sobs, the stronger and more numerous the orgasms were. Crying after a clit-only session was definitely a new one for me!
Since then, my clit has been more responsive to touch and required less stimulation during my other orgasmic pursuits. I’m still learning about clitoral and vaginal orgasms and how they differ due to the different major nerves that feed feeling to the separate areas.
The only downside I can see to OM is that men may view it as yet another practice in which they do all the “work” while the woman gets all the “benefits.” These insecure men probably wouldn’t appreciate the subtle genius of OM anyway. ***NOTE: Since the clit and the head of a man’s penis are synonymous, I would theorize that the OM technique could be quite delicious on the man as well, just re-set the 15-minute timer. :) ***
Yes, OM recommends a particular set-up or sacred space called “the nest” to create atmosphere as well as comfort. It also requires a specific position for both the woman and her partner. However, I don’t like the idea of the man’s leg laying across the woman’s torso. For any woman who’s been sexually assaulted, this might bring up previous trauma.
The practice takes 15 minutes. But once the OM-ing is done, you can both hit the bed (or the diningroom table) and continue with the merry-making. And for those who are woo-woo-minded, Tantra and other sex practices acknowledge that it takes 15-30 minutes of stimulation to get a women fully aroused and in the multiple orgasm zone. OM-ing is a great way to spend that 15 minutes.
- REGISTER for Tantra-based orgasm training
- Sign up for the ArousedWoman newsletter
- Take the ArousedWoman Orgasm Questionnaire
I just wrote up my review for the Don Wands Pink Bent Graduate glass dildo, but I thought I would also describe my experience with using it, in case it helps other women (or men) figuring out how to use a toy such as this.
I recently bought another penis-shaped vibrator that turned out to be huge — it’s something that might be standard fare at one of Caligula’s horse parties. Thus, it is rarely used. My usual penis-shaped vibrator is a great size and fits well in my hand. It is my usual go-to appendage when I’m feeling like using a toy, as opposed to “all hands on deck,” which is another renewed hobby and fabulously satisfying. (Note: I don’t use the vibration as I am a Recovering Vibratoraholic. In fact, they don’t even have batteries in them.)
The first time I used the Don Wands Pink Bent Graduate in Glass, I wasn’t quite sure what to do with it since it isn’t “full” in shape like a penis-shaped toy. It isn’t that long, either, so there is no sense of “fullness” at all, which left me to wonder why the heck bother? Except that from everything I’ve read about female ejaculation, being “full” actually compresses the prostate which prevents the release of the prostatic fluid/ejaculate.
I must have been in a hurry that day, because I gave up on the glass dildo and went for my usual toy. Changing in midstream did effect the outcome, but not in a good way. Of course, I orgasmed, but it wasn’t the blended O’s I’m used to achieving. Frankly, it was a weird overall feeling.
This glass dildo had apparently awakened parts of me that don’t normally get aroused — either because my fingers aren’t long enough to reach inside or the penisy toys are too full and not as “directional” as the smaller glass dildo. So switching toys meant the newly stimulated areas of my anatomy were no longer getting attention as my usual hotspots began to get turned on by my usual toy and usual stimulation .
Saturday night, I reached for this glass dildo for its sophomoric performance, determined to just allow and feel, and this must have been the right mindset. I got into the groove of using this toy and felt sensations in the anterior part of the vagina immediately, so I knew it really was affecting my prostate.
I realized that the emphasis of the movement needs to be different that using a penisy toy. I sometimes use just the head of the penisy toy to stimulate my prostate because it has a slight curve to the shaft, and that feels great. But because of the dirth and rigidity of the toy, it “feels” as if it’s hitting too broad an area and not providing localized stimulation of the prostate. (Don’t ask me to explain that. This is my experiential observation, so it’s not up for scientific review or the third degree.)
Rather than making the emphasis on the thrust inward (as we’re so used to doing), I made more of a dragging upward and outward motion, and THAT was the key to using this glass dildo. Doing this perfectly strokes the various parts of my She Spot zone as well as puts pressure on my actual prostate. It reached the very back of the She Spot area, where the ridgy prostate area melds into the silky smooth anterior wall of the vagina — this is about the limit of where my fingers can reach most of the time. I also really liked the fact that I could move the glass dildo side to side and feel those sensations as it moves horizontally across the She Spot zone. (Yes, a woman CAN feel different movements in the upper part of the vagina).
Long story short (I’d hate to bore you with all the details :-), I again felt sensations specifically to my prostate area that I haven’t experienced since November. The feeling of needing to urinate hit several times, so I knew I was on the right track. I get the sensation of the need to urinate during my usual practice, but this was much more intense and insistent, and the feeling happened repeatedly throughout — welcome signs, for sure!
I pushed out several times to help encourage the flow of juices, and though I didn’t actually ejaculate, I do think I might achieve full-on female ejaculation if I keep practicing with this toy. That feeling of “Yes, I’m about to ejaculate!! Oh, no, I’m about to ejaculate — and soak the bed, and scare the neighbors with my orgiastic screams of delight” inner conflict might have been the trigger that stopped me from hitting the ejac jackpot.
Now in harmony with how this guy operates, I had a series of delicious orgasms that were familiar and yet new, and yet harkened back to what I felt in November. This was my first time using the glass toy all the way through to orgasm, and it more than proved its worth. I feel that I’m once again at the threshold of awakened prostate orgasm glory, and I’m taking this glass dildo with me to the other side.
I woke up the next morning, and was inspired to try both dildos again to see if I could transition without losing emerging sensations and arousal. I’m happy to report, that yes, indeed, starting with the glass toy and switching to the penisy toy can be done very successfully. I enjoyed the numerous orgasms induced by the session and even went back for seconds while the aftershocks here still in high gear (about 10 minutes later), starting a new series of orgasms and palpable aftershocks / contractions of every part of my sexual organs and my abdominals for almost an hour. Now, this how you spend a lazy day in bed.
Another much welcomed sensation occured this morning, as I was sitting in my office chair and felt my prostate give a few pulses — sensations I haven’t felt in months. This was a “Eureka!” moment, and this is the main reason I will keep using the Don Wands Pink Bent Graduate in Glass. Though I know my prostate and She Spot are alive and well thanks to the ability to have my blended orgasms — I can feel the changes in size and texture to my She Spot zone when I use my fingers to stimulate her — I want the truly awakened prostate feelings I had a few months ago. And it seems, I may have finally found the missing ingredient to this orgasmic recipe for stirring my prostate to life.
Aroused and journaling,
- REGISTER for Tantra-based orgasm training
- Sign up for the ArousedWoman newsletter
- Take the ArousedWoman Orgasm Questionnaire
They emphasize how a woman’s “spot” moves and changes, not only from decade to decade — where it was when she was 20 may be different from where the spot is when she’s 30, etc., but also that the spot(s) move during sex due to engorged tissues during arousal.
My two main problems with the term G-Spot are thus:
- The “G” of “G-Spot” stands for Dr. Grafenberg, a male doctor, and I refuse to call this very wonderful, beautiful, sacred part of me after a man. Hence my term, She Spot.
- The term “spot” intimates one “dot” of hyper-sensitivity, when it is in fact an entire area, or zone, of incredibly responsive erogenous tissue and glands.
The She Spot can be hard to locate at first, especially if the woman is not aroused. The prostate may seem to blend in with the rest of the vaginal wall tissue. However, with arousal, such as copious breast worship, sensual massage, and an exploratory finger or two inside, you can feel the prostate’s texture become more ridged on the front wall just as you enter — that zone where the prostate blends with the vagina. Within this ridgy texture, you may be able to feel a “spot” that protrudes from there, a little flap of tissue — this is likely the famed “G-Spot.” This “spot” can also change texture, size, and location with further arousal. Like the woman herself, you have to pay attention to keep up with her.
Make a V with your fingers and feel the sides of the prostate / She Spot area. Feel how the texture of the sides of the vagina almost point you toward the top where the cervix and more spots lay in waiting for stimulating touch. This area, above the cervix, is home to the AFE zone, a.k.a., the A-Spot, as well as the P-Spot. For some women, one of these spots is the erogenous zone, so don’t think the mighty clitoris is the only orgasm button! Stimulation on any one spot or via various strokes to hit all the spots simultaneously brings many different sensations, not only in the vaginal area but throughout the entire female body. Make a mental map of your lady’s love zones for further stimulating combinations.
Some women are uncomfortable being stimulated on the ridgy tissue of the prostate because it makes them feel like they have to urinate. They get self-conscious and hold back to stem what they think might be a flow of urine, but consequently, they cut off their ability to orgasm.
Prostate. After all, the Male Prostate isn’t called “Bob’s Gland”; it’s just the prostate. The female prostate is equated with the male’s prostate due to its production of PSA.
The female prostate is unique in that it surrounds the urethra as well as blends into the anterior wall of the vagina. It is responsible for fluids from the vagina that are opaque or milky in color, as opposed to the other fluids made in the vagina that are clear. The prostate also is responsible for the clear fluid of female ejaculation that are expelled from the urethra (but are not urine).
And of course, there should never be any pain. But once the prostate is awakened, it can take some getting used to. You will feel like you have to go to the bathroom constantly. So you go in to the bathroom repeatedly within the span of a short time, and urinate the first time, maybe the second time, but then there’s nothing the third time, the fourth, or the fifth time. Don’t get frustrated! It’s probably not your bladder. It’s probably your prostate. So once, you know your bladder is empty after that second time to the loo, but you again feel that strong urge to urinate, finger yourself instead. If you like the feelings, then carry on. And hang on for what might be the best ride of your life!
And we haven’t even touched on anal play! Never fear, more journal entries to come!
Aroused and awakened,
- REGISTER for Tantra-based orgasm training
- Sign up for the ArousedWoman newsletter
- Take the ArousedWoman Orgasm Questionnaire
Just throwing this out there… In the free-flow chat last night (or the other night — can’t remember now), another chick and I both said that we sometimes have to do the KSMO key sound twice to get it into that really low (awkward) placement. I wondered if anyone (guys or gals) had experienced that.
I was doing my KSMO this morning, which I time with the stopwatch on my phone. By the time I finally got the key sound perfect the first time around, my alarm went off! Grrrrrrrr…
I also noted that I tend to do nipple-only stim the first 10 minutes, then move a hand south to my genitals and caress the exterior of the vulva for about 5 minutes, then the last 5 minutes is internal caress stimulation (single caressing!) on my She Spot. By this time, though, I AM extremely hot and bothered, so maybe natural arousal is kicking in and contributing to the husky sound? Otherwise, unnatural, husky vocal production is dangerous to the voice (and speech pathologists everywhere will back me up on this). I want to be safe with my voice while furthering my experiences on the KSMO path to blissed out orgasms. But doing the key sound is starting to hurt, actually.
I’m wondering, too, if I should do a full-body warm up before doing the KSMO protocol — the same way a singer should do a full-body warm up before vocalizing. It really does get the blood flowing to the vocal folds as well as wake up the belly-breathing respiratory subsystem. I might do that next time and report if it helps make the key sound better from the start or at least more fluid.
In that chat, we also talked about the importance of making sure the mouth is open wide enough — not too wide, but your mouth SHOULD be open. The placement of the jaw really does matter in sound production whether you’re singing or having orgasms — i.e., the KIND of sound you produce, resonance, as well as volume. All of this affects the voice.
And one gent had a great quote about why making sound during arousal and orgasms is NATURAL. Good thing I’m loving’ my moan.
Aroused and vocalizing,
*** Read Part 1 ***
Finally, when I was able to get up, my whole body felt lighter, like I was still floating, but I had trouble walking and keeping my balance for the rest of the day and night. I was totally off kelter — but it wasn’t entirely unpleasant. I just made sure to walk along walls so I could hold onto something to keep me steady.
Also, a little while after the Big O, around 3:30 p.m., I went to the bathroom, and for the first time ever, I think I orgasmed while urinating. Now, I’m not into kinky things, so this has never been a fantasy of mine. But now that I think it’s happened, I can certainly say I look forward to it again.
My female prostate (FP) was primed from the huge orgasm less than an hour before, so in needing to go to the bathroom, I was having that pleasurable “need to go” feeling I’d started experiencing a few weeks ago. The “orgasm” started as soon as I started urinating, my FP felt like she was expanding and expanding in a pain/pleasure way (but no real pain). Just then, the waves shot up my spine over and over again (feeling kinda Kundalini-like), and my scalp tingled like a thousand tiny fingers were vibrating on my head.
These feelings (the orgasm?) lasted the entire time I urinated. Afterward I just sat there because it was like the tingles went straight through me, and back again, and started over. It seemed like the usual after-shocks of an orgasm … and I just couldn’t move for a few minutes.
I’m almost afraid of the next door this sexual energy work will open — but that isn’t in a bad way (I don’t think). Jack said this is “Terror at the Gates,” which is a Fu Dog (a.k.a. Foo Dog or Fu Lions), guarding the Temple of Exquisite Delight. In doing research on my own, the Fu Dogs / Lions are protecting me, not preventing me from experiencing the next level of cosmic orgasm.
I’m excited to see, feel, and experience what awakening comes next, but I just don’t know if I’m ready yet. I want to get a handle on this that I’m experiencing before I cross another threshold. I still can’t go “straight through” without stopping because it’s so powerful. Then there are those days like Sunday where I’m slightly disappointed because my body seemed so in tune with arousal, but then it “slipped a gear” and went straight to the after-orgasm contractions / spasms.
Jack said that when I get near the Gate and the Fu Dogs, I can “just wink at them as old friends pointing the way into the Temple of Exquisite Delights!” So I’m in training for facing the Gate, and I’ll bring the Fu Dogs some doggie biscuits…
Aroused and tingling,
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I have a little more to report but it is similar to my previous journal entry on my expanding awareness and experiences with awakening my female prostate and the wonders it is slowly revealing to me. But I don’t want to seem redundant — it’s not exactly the same ol’ song, but perhaps a variation on a theme.
With the Turkey holiday, I was not at home by myself during the days last week, so my KSMO practice dropped to nill. By Sunday, the schedule was almost normal (because school would be back in session for my daughter Monday). So Sunday night, I decided to enjoy some solo sex as it was my day off from KSMO, and I was off my moon (Auntie Flo had left the building!). My female prostate was buzzing back to life, and I was just plain horny.
I don’t know what happened, but I enjoyed the upswing to orgasm and the after orgasm, but somehow missed the explosion of the orgasm itself. It reminded me of my old She-Spot orgasms (She-Spot stimulation only) where the build up can blend into the after-orgasm without that “cresting of the wave” or as I term it, the “explosion” of the orgasm.
But this on Sunday, almost felt like a let-down. Although it was deliciously pleasurable, without that “cresting” at the top of the wave/orgasm, all I got was the denouement. But I kept stimulating, wanting to come “again” — and this time feel it. But I stayed in the after-O state for a good 20 minutes before I just gave up. Now, please know, this all felt really good. In the after-orgasm phase, I’m still highly aroused, making sounds, rapid breathing, legs shaking constantly, everything pulsating and contracting. I just really love that explosive part of orgasm.
Then Monday, I really felt my female prostate all day. When I went to the bathroom, my FP (female prostate) was pleasurably noticeable. Around 2:00 p.m., I figured I’d skip the 20-minute KSMO practice and just take care of my FP which seemed to really want some attention. So I did.
As in the previous post, stimulating my prostate (just the finger pumping of the FP, no clit stim) for 10 seconds at a time was more than I could handle. I had to stop 3 times. Again, I thought I’d just use my penis-shaped vibe (minus the vibration) to achieve orgasm, assuming it would be less intense than the FP/finger pumping. AGAIN, I was wrong. I couldn’t handle that either.
I would start the finger pumping — instantly , my hips shot up off the bed, I was whining/moaning, and I didn’t last more than 10 seconds — literally. I stopped, my hips dropped to the bed, and I was panting, out of breath as if I’d just run up 10 flights of stairs. I’ve never felt anything like this. Ever.
So I gathered my courage and attempted it again — with the same results: hips reaching to the ceiling, me whining/moaning, unable to stand the intense pleasure erupting from my prostate. I stopped, dropped to the bed, and panted.
Determined to conquer whatever this was, I went for it a third time with the same results — again — after only 10 seconds — again.
I brought my fingers out of my vagina. Panting. I was not sure what to do next, but I suddenly started crying. I was feeling all the great pre- and post-O arousal I normally feel but at the same time.
Finally, I decided to just go for it. I didn’t care about the neighbors or if anyone could hear me. I made sounds I’ve truly never made before, felt things I’ve never felt before, and I wanted it to go on forever. I wouldn’t have minded if I didn’t have the explosion part of orgasm because, frankly, I didn’t know if I’d survive it. But if I’m gonna go, I figured this would be a great way to die. :-)
When the explosion happened, I almost sprang off the bed. I burst into a million stars and floated up. I was there with the Universe. I was the Universe. It was absolutely indescribable, the feelings of being connected to everything at once, infinite joy, love, peace — just as I’d felt in my dream / astral experiences.
My physical body burst into gut-wrenching tears, and I cried uncontrollably, heaving sobs my body is not used to emitting. My body was doubled over, then jerking back into tension-filled arches, then doubling over again, over and over, convulsing from the emotion of what I had just experienced — all while I was still orgasming from the emotions springing from my core, my awakened prostate, and experiencing this uterine orgasm for the first time.
I don’t know how long the orgasm lasted — yes, I kept going with the vibrationless-vibe because for me, stopping the stimulation at or just after orgasm feels like having my soul plucked out from under me. So I kept going through the post-orgasms — the quaking after-shocks of hundreds of smaller orgasms and contractions of the clit, She-Spot, cervix, uterus, anus, legs shaking, hands and feet buzzing with energy. Except these weren’t smaller like they usually are — they were intense. I finally stopped because it was so powerful I actually thought I might really die from the pleasure — a full-body heart chakra attack… and I was blubbering like an idiot.
This experience seemed to last forever, but looking at the clock it was only 2:45. How could I have experienced “forever” in less than 40 minutes? And to be honest, I really needed a big hug. Sometimes being alone truly is lonely.
*** Read Part 2 of this journal entry. ***
Aroused and awakening,
(* In response to a comment by a woman who was “fascinated by your cervix positioning depending on your cycle, & your awareness of it.” She also asked if I’m aware when my ovaries release an egg. *)
Years and years ago, I got in the habit of doing a general vaginal check every night in the shower… after all, I can’t tell a guy what’s going on in there and what’s what if I don’t know, right? So in the shower every night, I wash off and shave my outer labia and mons veneris. I insert a clean finger (usually middle) and circle the inside a few times. I can feel whether the cervix is high or low or Goldilocks. I can check the texture of the vaginal walls, prostate, perineal sponge, etc., for any changes in texture. And I check the color, opacity, and odor (none, thanks!) of my fluids / discharge. This is of course, before washing further south and behind — whether in the shower or in bed, the best practice is front to back.
Over time, I noticed the difference in my cervix at different times of the month. An interesting thing I saw in a nerd TV show (some Discovery show), was an MRI or CT scan of a woman during orgasm (so it was a 2-D side-view). The video showed that the cervix dips down to “scoop up” would-be semen to help it get to the uterus. So with knowing what my cervix feels like inside, I’ve been able to associate feelings during stimulation and orgasm during the month. Nipple stimulation can give me a cervical orgasm in about 30 seconds, but in the days leading up to my period with the lowered cervix, it’s more like 5 seconds and the cervical O’s are even stronger.
I’m trying to allow the cervical orgasm first, as a warm-up before direct genital stimulation, to integrate all the different sensations of the different kinds of orgasms — particularly the new power button of the female prostate. But sometimes it just feels like there aren’t enough hands in the room! (Because it’s just me!) I miss the theatre orgies of my youth, darn it. Plenty of hands around when you need ‘em.
Just to sound crazy, yes, there have been several times when I felt a “pinch” in the area of one of my ovaries, but I cannot testify that it was indeed me dropping eggs like a hen. However, by doing the nightly vaginal “howdy-do” in the shower, I have noticed several times that in the midst of clear discharge a small lump of translucent, spherical/elliptical …
something?… about a millimeter or two in diameter that made me say, “OMG, that’s an egg?!” … But again, no empirical proof.
Of course, these are just my experiences and observations. These statements have not been approved by the FDA, and your mileage may vary.
Aroused and journaling,
So here’s what’s up with my She-spot lately. Back at the beginning of my journal, I had mentioned my female prostate (FP) was about driving me nutz with the sensations that were unexpected, different, yet powerful and sublime all at the same time. After the initial few days of having that awful/wonderful feeling of needing to urinate constantly, and having sensations during solo sex like I’ve never had before, the feelings died down for a couple days. I actually missed them. I had started to get to know them — we were practically going steady and had made it to second base! :) I was able to differentiate between the actual need to go to the bathroom feeling, and the “WOWZERS, this will be an amazing orgasm!!!” feeling.
After pondering the possibility of drowning my sorrows in a big bottle of chocolate syrup, I noticed the feelings coming back. On a side note: each attempt at KSMO practice inevitably became full-on masturbation and amazing orgasms. I didn’t get to listen to my new Kundalini CD because I just didn’t have the patience for it. But I have been continuing the sensual massage… a lot.
Anyhoo, so now that I was more familiar with the sensations, I experimented a bit… great stuff! In researching more about the FP, I came across a bit of info I had forgotten that has to do with stimulating the female prostate. I think we all know that in-and-out sex is “friction sex,” and that to reach the She-Spot, you have to curve your fingers up to the anterior wall of the vagina (between the 11 and 12 o’clock position for many women — and me), and stimulate the She-Spot directly (for a vaginal orgasm).
Well, this little, unassuming technique involves inserting a couple fingers (middle and ring fingers for me) and quickly pumping the fingers up and down on the FP (like when you get your blood pressure taken and the nurse pumps the bladder to tighten the cuff). OH MY GODDESS!!!!!!!!!!!! That was the single most powerful finger maneuver I have EVER experienced in my life!!!!
Now, I know my She-Spot very well. We’ve been friends a looooong time. She’s been good to me, and I’ve tried to give her what she needs as well. But I have never felt the intensity of arousal vaginally the way I have in the past week with the awakening of my prostate. Doing the rapid finger pumping on my FP brought primal sounds and shallow, rapid breathing out of me like I’ve never done before (and certainly would never choose to do as a trained singer). I can only take it for about 10 seconds until it’s just too much — and I have NEVER been a “it’s too much person.”
One time, I did the finger pumping on my She-Spot/FP, three times in a row, with a 30-second break for catching my breath in between. I finally got out the penis vibe (sans vibration) because I couldn’t take the intensity of the feelings I was having, thinking the vibe won’t stoke those fires too much because it will be in-and-out (though it does have a slight curve to it).
OMG, was I wrong! This was the best ever orgasm I’ve ever had — hands down… hands on… hands in — FABULOUS!!! I knew there was more that was possible beyond that, but I simply didn’t know if I’d make it through. It was so powerful, I cried uncontrollably. Good orgasms will make me cry, but not like this. The arousal and the orgasm was in the core of me, not genital. This is the closest I’ve ever gotten in the “real world” to the feelings I’ve experienced in my astral dreams — which was at the top of my wish list for starting KSMO in the first place.
I also noticed a difference in the juices. Doing the finger(s) pumping motion and stimulating the prostate brought juices that were creamy in color rather than clear like regular vaginal secretions. The creamy juices (I won’t use the crude term that’s used in porn) happened every time with the FP stim, so I know it is particular to the FP (for my own edification, or course). The down side — my sheets are a vibrant rusty-red (yes, fire-colored), and the creamy juices show up later whereas the clear juices don’t — which means I’ll be doing laundry more often, but that’s a sacrifice I’m willing to
make for orgasms like that!
Unfortunately, I’m on the down-swing again… even the finger pumping, though still intense, does not have the same intensity it did just a couple days ago… this could be because my time is not my own (school’s out for Thanksgiving holiday, and I’m not alone during the days this week). It’s “that” time of the month. If this continues, then this pendulum of highs and lows is changing what I think I know about myself, my body, what I like, what I can (and cannot) handle, which is all good for learning and growing.
I was getting annoyed with myself for not having multiple orgasms during the 20-minute KSMO practice. (I thought MO’s were supposed to be part of the practice. Not necessarily so!) I was getting annoyed at my clit and even my beloved She-Spot for not taking me over the moon already — “C’mon, it’s been 2 weeks of KSMO, we can do better than this!”
But in talking with a few KSMO peeps, I came to some realizations. The KSMO protocol is a trigger. It’s the rock that hits the lake, it isn’t the ripples of water themselves. The ripples — the waves — are what we awaken and interpret as orgasms that are unlike what we’ve experienced before… Now, that I have that straight in my head, I think I can allow my self to do what it needs to do — I don’t need to drive the orgasm train, I can be a passenger, and that is okay. :)
So, here’s to awakening the fire within! (And understanding that being the Grasshopper isn’t such a bad thing, especially when the orgasms are this fabulous.)
Using my fingers for my nightly shower check, I noticed my cervix was low. I think I’m going to start tracking the sexual highs and lows of my horny barometer. I’ve recently lost 30+ pounds (yay, me!), and now I’m trying the Orgasm Diet. I think tracking my sex drive with the rest of my body changes might be interesting for reference later…
Aroused and journaling,
(* In response to another question about fluids during sex.* )
You might watch your water intake so the bladder isn’t really filling up so quickly. But remember the female prostate is linked to the urethra — the prostate drains into the urethra as well as secretes fluids into the vagina. So it may actually be the lubricant/ejaculate plasma not urine, even though you have that urge to urinate and do release fluid after your orgasms. And even if it is urine, so WHAT?! Enjoy! :)
But the thoughts I had this morning, is that do men have such trouble with a full bladder and an erection? One former partner wouldn’t do morning sex without first a trip to the bathroom, which I totally understood — except he would spend more time in the bathroom trying to “talk down” his morning erection just to urinate, and then focus to get the erection again. I think the fear men have is urinating instead of or just after ejaculating. While I understand the “ewwww!” factor, the vagina is decidedly acidic with a pH of 3.8 to 4.5, and urine is sterile anyway, so it’s not like it would actually harm anything if urine came out… another reason for keeping towels handy.
In ancient cultures, all these fluids were viewed as sacred. So whatever the body does during arousal and orgasm is cool with me… as long as I don’t look fat doing it. :-)
P.S. I’m looking up the Arvigo abdominal massage… sounds awesome and oh, so, timely for our world of couch potatoes and sitting-at-the-computer addicts (like me!).
Tonight: KSMO 20-minute practice session… may try not touching the clit… or do She-spot massage :) … AND tomorrow, I’m going to my first active participation with my new Kelly Howell Kundalini CD. I’ll post my results, to see if I feel that serpent energy slithering up my spine. :) … would be delish if my prostate can hold that arousal it’s been dishing up lately and have some chi raising up into my chest/breast area… hmmmmm…
Aroused and journaling,
(*In response to a question about the need to urinate during sex,more info requested on female ejaculation, and to explain what I meant by “She-spot.” *)
On the subject of urination and female ejaculation — Female ejaculate is not urine (but urine is sterile anyway); it’s the same plasma fluid like from the guys prostate — minus the little swimmers, of course.
And, yes, I call that super sensitive area on the anterior wall of my vagina my She-spot, or the female prostate. The “G” of “G-spot” stands for “Grafenberg,” a male doctor. I refuse to name that very sacred part of me after a man — no offense to any males who read this. I mean, would you want the scientific community to call your penis “Mildred?” My She-Spot and I rest our case.
Having intimate knowledge of my vagina, I have gone back to hands-only solo sex because I really want to enjoy the changes that happen inside — especially the vice-grip action that occurs by the clitoral cuff near orgasm. THAT’S AWESOME! :D
I had been using a vibe just to have an orgasm and enjoy the after effects of being relaxed and to get sleepy at nighttime. This last year of my life has been a monsoon of stress, and I felt like I had died inside — from years of a miserable marriage when I didn’t want to be sexual in any way, shape, or form. Since reclaiming my life, I am reclaiming my sexuality.
Hands in and on my girly bits have rekindled the fires inside. I truly love the way the prostate’s spongy tissues change inside. The She-Spot might not even be noticeable when you first stimulate the anterior wall, but it grows to a little pebble (always makes me think of the story, “The Princess and the Pea”). She can get bigger, to the size of a walnut in some women (just as that part of the male prostate grows when stimulated), and the spongy area gets more ridgy. Some women have described the feeling like corrugated cardboard, but I prefer to think of it like corduroy, or a small moist yet hard maze — a labyrinth of pleasure just wanting and waiting to be stimulated.
You can feel how aroused a woman is by noting these changes, especially if she is too timid to talk, or if she’s at the point where speaking is kinda not possible from all the great feelings swirling inside. And I do believe that that urination feeling is what keeps a lot women from opening up to orgasms. All the plumbing is connected, so feelings will crossover — like the accidental good feelings in the anal area which really freak some women out.
Just remind her that her body is hers, and you only want to help her discover all the great potential her body has for orgasms — for HER. Let her know you understand the human body makes weird sounds and releases all sorts of fluids, and it’s natural, and that you don’t care… (I’m assuming you don’t. :) )…
And BTW… I’m trying really hard NOT to do anything today. I’m sticking to sensual touching, which I’m finding very, very pleasant, especially the breasts’ area and the outer labia… just wish it weren’t my day off from sex… GRRRRRRRRRRRRRRR! (haha)
P.S. On the subject of female ejaculation…
It seems that, for females, any noticeable fluid release during and/or after orgasm can be classified as ejaculate. In which case, I definitely qualify. This is probably what leads some women to think they get “too wet” during/after sex. And I myself have been told that I get “too wet,” and the guy feels it’s too slick in there, i.e., not enough friction — to which, I say, “Oh, well, too bad.” So it’s not just the gushing geyser of female power fluids that counts as having female ejaculated! But I’m still looking forward to the day when I can change my middle name to “Ol’ Faithful.”
Aroused and journaling,
So the topic I’d like to start with is the sensations I’ve started having in the past couple of days.
I’ve had strong feelings/sensations in the spongy female prostate area. This is made more noticeable since it’s near the bladder and wraps around the urethra. I always empty my bladder before sex so that when that area (home to the She-spot!!! :) ) is aroused, I know for sure that I don’t need to go to the bathroom. Stimulating this area makes me have that feeling of needing to urinate, but when I know I don’t need to, I can feel through the feeling and enjoy where it goes rather than clamp down/suppress the feeling.
In the past couple of days, I have felt this area be swollen even though I haven’t done any clit/vaginal stimulation since Sunday morning. When I have gone to the bathroom since then, it’s been exceedingly pleasurable (overall waves of arousal, spine-tingling from the prostate area up to my scalp, goosebumps on my arms, etc.), which is not something I normally experience when urinating…. (and no, I don’t have a UTI (urinary tract infection). There is no discomfort, pain, odor, or color to my urine or my vaginal fluids.
Truth be told, when I was doing some solo sex this morning, the feeling to urinate was so strong, I thought I might ejaculate, something I’ve always wanted to do. But I hadn’t laid out any towels, so I kinda hoped I wouldn’t. I didn’t, but the orgasms this morning were some of the best ever.
By the way, I started with the 20-minute KSMO, then 30 minutes of solo sex, hands only first time around so I could feel the changes in the She-spot/prostate area, but wanted more O’s, so I got out the vibrator (but didn’t turn it on). I felt the pleasurable feelings during urination again later, but not since.
Anyhoo, I didn’t know if anyone else has experienced this, or if guys experience this with their prostate gland, etc.
Aroused and sensing,
The Don Wands Pink Bent Graduate in Glass is a handy-dandy unassuming piece of glass, and actually, quite a thrill. Its design is geared toward stimulation of the She Spot/prostate, and it reportedly, induces female ejaculation, so of course, I bought it.
Having given up the vibration addiction a while back (which is something I wholeheartedly recommend to everyone!), I’ve been on a journey to re-learn my body’s inner recesses, both the feeling of the tissues themselves as well as the sensations that stimulating my various spots and zones make me feel in turn.
In my quest to revive my prostate that soared to life in November then fizzled over the holidays, I have searched for a new toy that is prostate/G-spot specific rather than another man-in-silicone toy. This glass type of dildo is supposedly the key to the female ejaculation holy grail. Time will only tell if this in fact is true (for me).
The first time I used it, I really didn’t give it a chance, but the second time, I absolutely realized this dude’s potential as I described in this post.
Because it’s made of glass, this dildo is great from a hygiene perspective. It is only 8.5″ in total length, but not all of that goes inside all at once, and it’s only 1.25″ in diameter.
Another great feature of this dildo is actually its double feature — it is double-ended. For vaginal play, the single bulbous end makes a great handle while the multi-sphered end hits all the spots of the prostate.
For women and men interested in exploring anal play for the first time, the smaller bulbous end would be a great intro to exploring your previously exit-only orifice. For the more advanced anal aficionado, the larger end — with its differently shaped spheres — might make for an exceptional plug. (Note: Any anal play requires lots of lube, patience, and safe-sex practices like condoms — or even finger cots for this toy. Never use a toy in the vagina that has been in the anus without a thorough cleaning!)
I’m loving this Don Wands Pink Bent Graduate in Glass, and I can’t wait to use it again. If you’re a woman on the quest to find your She Spot/prostate or searching for the female ejaculation jackpot, I heartily recommend getting this glass dildo!
Aroused and pulsating,