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NEWS: Register for Tantra-based Orgasm Awakening Online Workshop


tantra_sexI am now offering group and private Tantra-based training via Skype in 6 two-hour classes.  Finally!

This training focuses on awakening sensual response, increasing sexual pleasure, reclaiming your body as yours, honoring the sacred nature of the body as a means of enlightenment, and connecting to universal consciousness.

The 6 group classes will be held on Thursday nights at 9 p.m. ET (8 p.m. CT/ 6 p.m. PT) beginning July 24, 2014.  If taking the group course by yourself, the cost is $99, and it’s only $149 for couples.

Private classes can be arranged at the convenience of the participant(s).  Six sessions for a Single is $589.00, and Couples will be $879.00.

This workshop will incorporate the philosophy of Tantra along with anatomy and biology, the science of orgasm, exercises, journaling, homework in between classes, with plenty of time for Q&A during the classes.

This training is holistic in nature and covers other aspects of your well-being, such as emotional happiness, fitness, nutrition, physical health, and relationships.  This workshop is part of a larger project that I am developing but can’t mention to the public at this time.  But SOON!

More classes will be provided in the near future, but this introductory class is required for the intermediate and advanced levels.  Sexual orientation does not matter.  But you MUST BE 18 to participate.

You may sign up for the Group or Private classes either as a Single or as a Couple on the ArousedWoman website.

ALL SALES ARE FINAL.  Any questions should be directed to me PRIOR to purchasing any option.  Use the form below.

I look forward to helping you on your journey!

trish

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REVIEW: Tantra: The Cult of Ecstasy


Tantra-Cult-of-Ecstasy-coverTantra: The Cult of Ecstasy is a large-sized paperback book originally published in Britain that covers some of the basics about Tantra, offering accurate information on this ancient, extensive, and often confusing topic.  The book features full-color photographs from the Tantra sutras, connecting the reader with Tantric history.  The author, Indra Sinha, focuses on the ancient paths of Tantra: the goddesses associated, sacred sites, mantras, and meditations, as well as explains the many misconceptions of Tantra as presented in the West.  Sinha was a Sanskrit scholar at Cambridge and also wrote one of the popular modern translations of the infamous Kama Sutra.

The reason I like Tantra: The Cult of Ecstasy is because it touches on so many important topics of Tantra but in manageable pieces, perfectly combined with the photos and visually-friendly layout. The photographs are taken from various primary sources – the Tantra sutras, and incorporate various symbolic aspects that the ancients readily understood but may seem shocking or just weird to the modern viewer. Some of the iconography includes blood-covered goddesses, wriggling serpents, and a plethora of yoni (vulvas) and linga (penises).  The book also features centuries-old Tantric drawings and paintings that depict maithuna (sexual union), so this book is “Not Safe For Work” and might be best for readers aged 21 or older.

This book touches on so many important topics in a thorough but easy-to-grasp manner that it makes a perfect beginner’s book to Tantra.  I heartily recommend Tantra: The Cult of Ecstasy as a primer for Tantra: The Cult of the Feminine by Andre Van Lysebeth, Tantric Yoga and the Wisdom Goddesses by Dr. David Frawley, and Awakening Shakti: The Transformative Power of the Goddesses of Yoga by Sally Kempton.  As the umbrella over all the yogas, including hatha and kundalini, Tantra is a shamanic science present in all forms of yogic practice, but the majority of Tantric gnosticism regarding sex is rarely presented at the average yoga studio while being hypersexualized in most New Age Tantric books and workshops.

Another book with a similar cover is Tools for Tantra by North Indian musician and writer Harish Johari, an excellent introduction to the yogic mandalas, Sanskrit mantras, and visual yantras used in Tantra.  However, this book is a bit of a dryer read, and so Tantra: The Cult of Ecstasy is still a better opener to Tantra.

As one writer has said, a book without Tantra’s yantra is not really a book on Tantra. Therein lies the great problem with researching Tantra. It is difficult to sort through the numerous books available to ascertain which one will have the best, most reliable information.  Finding a teacher versed in real Tantra is even more difficult.  Tantra is a way of life, not an hour-long yoga session Monday-Wednesday-Friday, nor a collection of kinky sex positions. Tantra literally means a “tool for expansion” and is thought of as a “web”, a connected yet expanding consciousness, bridging the microcosm with the macrocosm and back again, cyclically.

The author, Sinha, writes on page 15, “The basis of all Tantrism is the worship of Sakti and Siva, the female and the male principles…. Without Sakti, there is no Siva, and no Siva without Sakti.” Sinha states emphatically in the previous paragraph, “Siva and Sakti cannot be separated.” (14-15) This very specific religious and spiritual foundation is probably the reason most Tantrism in the West has been secularized, stripping the “foreign” and non-Christian aspects to make Tantra and sexuality more palatable for sexually-repressed Americans.  While I personally, do not subscribe to Sanatana Dharma (“Hinduism”), I appreciate the energies anthropomorphized as the balancing principals of Shakti or Shiva.  Sinha has included the “foreign” bits and ancient spiritual practices for the Tantra newcomer.

The photographs of the ancient depictions of Tantra, her goddesses, and the sacred symbols can be jarring at first.  The modern observer may find it odd to see detached penises and flying vulvas included in sacred sexuality.  I will admit, that it does seem a bit “J. Alfred Prufrock’ed” at times.  However, like all symbols, they are meant to jog the memory of the mind, the heart, and/or the subconscious self, not to be the whole story in and of itself.

Intriguing to some and perhaps shocking to others, Tantra: The Cult of Ecstasy helps diminish the hypersexualized celebrity of Tantra and add fact where fiction has reigned in the popular consciousness.  Sinha perfectly synthesizes centuries of teachings into a helpful, 154-page book, including an impressive 9-page bibliography and index, that informs but does not overwhelm the senses.  Anyone looking to dip her or his toe into the expansive waters of Tantra would do well to start with Sinha’s Tantra: The Cult of Ecstasy.

trish

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AskTrish: Woman Asks If Uncomfortable Feeling When Boyfriend Touches Clit is Normal


Woman's Hand on YoniHi, trish,

I was wondering, what is it supposed to feel like when somebody touches your clit?  I have heard it’s supposed to bring a good feeling but not in my case.  When my boyfriend touches my clit, I get a really intense kinda uncomfortable feeling.   It doesn’t feel bad or hurt but it definitely doesn’t feel good either.  And it’s not something I look forward to.   My bf always wants to touch it but even if I let him, I stop him after a couple secs cuz it feels intense and uncomfortable.  Is this normal?

Anon

Hey, Anon!

So much to address here!

Let me assure you that pain or discomfort is never “normal” for any kind of sex ever.  No kind of sex (vaginal or anal) or touch or penetration should EVER be painful.  EVER.  (Okay, that wasn’t exactly your question, but I just want to reiterate that for the readers.)  What is “normal” touch sensation for you will be different for someone else, so my “normal” will be different from yours.  My “normal” now that I’m extremely in touch with my body will be very different from the “normal” that is “normal” for a female just starting to explore her body.  So without knowing your age (18+), your sexual experience, any previous trauma, how you touch yourself, and how he specifically touches you, there’s no way I can guess what would be “normal” for you.  But I can say that not-quite-pain, not-quite-pleasure feeling is common at first.  So let’s look at this bit by bit.

Vulva - Erect Clit ExposedThe external clitoris is literally the tip of the iceberg!  Most of the clitoris is inside the body, with several inches of innervated erectile tissue that expands and zings with sensation during arousal.  Those inches of erectile tissue that men have hanging outside their body, a.k.a. the penis, is synonymous with the inches of erectile tissue women have; ours is just inside us.

The tip of the clit, that little nub we can see, is technically called the glans, just like the tip of the penis is called the glans.  The tip of the clit is usually protected by the clitoral hood, which is synonymous with the penile foreskin.  With around 8,000 nerve endings, the clitoral glans is VERY sensitive to touch.  In fact, if you can see the tip, the clit is actually in the non-erect state; but that doesn’t mean she’s not enjoying herself — she probably is!  Nearing climax, the clit will seem to “disappear” into the fleshy folds of the vulva; but she’s not retreating from touch, she’s actually getting a full erection on!  This is usually when “vigorous” touch can be exquisite.

DailyOJ 01-20-12: The Clit Discussed Further

Female Anatomy: Clitoris Frontal ViewThe clitoral body can be stimulated externally by (gently) pressing on the mons pubis area or internally via various fingering and stroking techniques inside the vagina.  (Reminder:  the female prostate is on the anterior wall of the vagina and is a different anatomical structure.)  When a woman is nearing climax, there is often a “vice grip” clench at the opening of the vagina; these are the clitoris’ vestibular bulbs near the entrance.  The clit is actually quite extensive and complex, comprised of 18 distinct parts.  Your clit is MUCH MORE than just the nub on the outside!

But let’s remember, those are 8,000 plugged-in nerve endings.  Touching them before they are ready to receive pleasure input can feel awkward or even painful.  Since you sound like a young adult, I’m going to assume your boyfriend is the overly eager type who just wants to start pawing at your body (perhaps because that’s what he’s seen in porn, or he may be new to all this as well).  This is NEVER okay.  The man NEVER touches you anywhere unless YOU are ready to be touched.  You’ll know when your clit is begging to be touched, and if he doesn’t touch you properly or is clumsy, you have the right to tell him how to touch you.  It sounds like you are willing to stand up for yourself, and that is great!  You have complete autonomy over your body.

Here’s were I have to interject yet another consequence of circumcision.  If your man is circumcised, he may be accustomed to needing “rough” stimulation due to keratinization (callousing of skin) on his penis glans.  If your man is not circumcised, explain to him that touching your clit with little or no prior arousal is like someone yanking his foreskin back and going straight for the underside of his penis glans.  This can be very uncomfortable for the intact man!  No one likes too much sensation too soon, which is what it sounds like you’re experiencing from your boyfriend.

Nude Couple Embracing Passionately in PeachKeep in mind, there is a reason the female needs to be fully aroused before going for the clit or the vagina.  From a Tantra perspective, the woman and the man have positive and negative poles, like on a magnet.  For the woman, the positive pole is the heart chakra, home to her heart and her breasts, with the negative pole being the genitals.  For the man, the positive pole is his root/sex chakra, home to his penis and testicles, with the negative pole being his heart chakra.  Biologically, the woman needs 15 to 30 minutes of dedicated arousal, or as I like to call it — puja (worship :-) ) to prepare the vagina for sex.  The same way a singer has to warm up before performing, think of this time as necessary preparation — fun, delicious preparation for continued, evolving, expanding, rapturous ecstasy.   Therefore, this time allows the woman’s body, especially the genitals, to become ready to receive touch and penetration and pleasure.  It’s no coincidence that focus on the woman’s heart chakra would be key.  Not only does it stimulate the woman emotionally, but a woman’s nipples are wired directly to her clit.  Breast puja = a turned on, horny clit.  Any man who doesn’t want to commit 15 minutes of breast/sensual touch puja isn’t worth your time.

This 15 minute warm-up doesn’t have to be solely focused on the breasts.  Any sensual touch and massage will awaken the subtle body.  This includes kissing, nibbling, caressing, talking, laughing.  Once the woman is ready for more direct touch, the woman can allow the man to begin with touch and kisses on the insides of her thighs, the outer labia, the mons pubis — basically, loving all the way around the clit until you are ready for more.  As you become more experienced and more familiar with your body’s responses, you may not need this much time.  In fact, when you are able to stay in an aroused state — recognize that orgasm is an energy field you can slip into any time you want, you may not need much prep touching at all.  Just thinking of your man will send your spine arching back into orgasm and your clit throbbing for touch!  (In time, you’ll learn how to control this response when you’re in public, like shopping at the grocery story or the library. :-D )

Keep in mind, physical climax is different from energy orgasms.  Men often confuse ejaculation (climax) with orgasm.  These are two separate functions: ejaculation is a physical reflex of the sympathetic nervous system, while orgasm is a response via the parasympathetic nervous system.  Since men need less time to get aroused and ready for penetration, they tend to focus on the end, rather than enjoying the journey.  (Another horrible legacy of standard porn, too.)  Just like for the woman, this arousal time is also a time of breathing and relaxing for the man.  When your mind and/or body is stressed, pleasure can be elusive.  Take your time to get warmed up and totally invested in your body’s journey to pleasure.  There is plenty of time to get hot and heavy — once you’re BOTH aroused to the point of a crazed fuck-for-all.

Note:  This initial phase of arousal is usually called “foreplay”, a term I despise since it places the importance of the sexual experience on “sex” which is usually defined by the penetration, i.e., when the penis enters the vagina.  This devalues the woman and the woman’s biological needs of arousal in order to accept a penis (or toy) without pain.  So I do not use the term foreplay.  Puja is my personal preference.  Puja, the idea of honoring the person and their body, also puts respect back into the sensual, sexual experience, in my opinion.

You should know, Anon, that it takes time to get to know your clit and the rest of your sexual anatomy.  And you should spend a lot of time with her — just you and her.  This way you get to know how she likes to be touched, without the pressure of a panting, horny Lothario rushing you and making you feel uncomfortable or not “normal”.  Masturbation is a beautiful way to honor yourself (self-puja) and learn about yourself and your body.  Through masturbation, she won’t feel so foreign to you, and you will begin to integrate her into your body and your overall sexual being-ness.

After you are more familiar with your body, show your boyfriend how you like to be touched.  Masturbate in front of him, but he can’t help you — he needs to watch and learn.  (He can help later on.)  More often than not, a lighter, gentler touch is needed at first.  In fact, once your body is awakened, you might even have labia-gasms and sheet-gasms.  Hard touch is usually ONLY desired at the absolute height of passion and usually NEVER at the beginning of a love-making session.  When your clit is really ready, you’ll know because you’ll start looking for things to hump.  If you start eyeing the arm of the sofa with lust, that’s usually a good sign your clit needs some determined lovin’.

Recap of what we covered:

1 – Learn your clit’s likes and dislikes via masturbation; then when you’re ready, it’s show-and-tell time to teach your man.

2 – Female and male sexual anatomy are synonymous, for the most part.  Some things are similar to both the woman and the man, so teaching the man about the woman’s anatomy will help him understand how your body responds.

3 – Prior arousal is required for pleasure.  As you become more experienced, you may not need as much prep-time, but for now, insist on at least 15 minutes of sensual touch on other parts of your body to get your clit primed for touch.

4 – To learn various touch techniques for the clit, look through some of the videos and info here where the clit rules and men are glad to offer puja to a woman’s body (or willingly lie back and let the woman drive the orgasm train).

Feel free to leave a comment, especially if you want to offer more info so we can be more specific.

Thanks so much for trusting me with your clit. :-)

trish


Review: “Oral Sex for Her Pleasure” – A How-To Video for Women to Enjoy Giving Head


Oral Sex for Her Video Training FellatioI recently saw the initial release of a new how-to video series, “Oral Sex for Her Pleasure”.  I would have assumed that such a women-centric company like OneTaste would have created a cunnilingus how-to, but they have done the unexpected by creating a video that explains how a woman can receive pleasure from giving a man fellatio.  I can heartily recommend this video to any man or woman who wants to learn a little more about how women can truly enjoy giving oral sex.

Now, this is certainly not news to me — I orgasm just thinking about giving a man head.  Spontaneous orgasms just hit.  I love the feel of my mouth being full with a man’s penis.  The taste, the smell, the texture.  I absolutely love it.  And the truth is, when a woman gives great head, she owns the man.  Seriously.

Whenever I give a man oral sex, I always tell him emphatically, “Lay back.  This is for me.  If you enjoy it, that’s a side benefit.”  I have always loved giving fellatio, or as I call it lingam puja (penis worship).  Even in the midst of a miserable marriage, I still loved giving oral sex.  I figured out that giving him a blow job once per week meant he didn’t complain about bills.  And while I loathe the term “blow job”, that time of my life is the only time oral sex felt like a job — a chore, and yet I still loved the act of fellatio itself, even though I detested the man attached to the penis.

The concept behind the “Oral Sex for Her Pleasure” video and corresponding training materials hinges on the fact that women can indeed enjoy giving men oral sex.  If she doesn’t want to do oral sex or has a negative perspective due to bad experiences, then she might want to see how much pleasure she can have from it.  The first step in a woman receiving pleasure while giving head is realizing that the woman has to want to give head.

Now, before you cry, “That’s male bullshit!”, I understand if you haven’t always (or ever) enjoyed oral sex.  Cultural and religious demonization of sexuality, women, women’s bodies, and women’s sexual pleasure have brainwashed society for over 1,700 years, since the rise of imperial patriarchal religion crushed the remaining woman-centic goddess cultures.  Women have absorbed this anti-sex and anti-pleasure propaganda, compounded by bullying about how women smell “down there”, and the ludicrous farce of how women are portrayed in most porn.  Erotica is woman-centric and respectful of women.  And we are a new generation of women who love ourselves and love sexuality without shame or apology!

Some things you will LOVE about this how-to video:

  • It’s only $8.
  • The woman is not a size 2.
  • Her breasts are real.
  • The man is UNcircumcised!!!  Yes, a real, natural, intact penis!!!  Woo-hoo!!!

In fact, she almost apologizes that, at the beginning, his penis is soft.  So allow me to say for once and for-fucking-all — the SOFT penis is a marvelous thing!  In Tantra, we have several nifty positions and activities for the soft penis, including soft entry penetration (yes, the man enters the vagina with a soft penis) and lingam massage, which is best done with a soft penis to help direct energy flow up into the torso, arms, and legs, rather than out the tip of the penis (helps with ejac control, too).  So starting an oral session with a soft penis is fantastic because you get to experience how his body feels as the penis changes in size and hardness.  (You control him.)

Back to the video….  She talks about her experience in learning to love oral sex.  She also tells the good, bad, and ugly of what intense oral sex does for the woman, including the “furrowed brow” which is a tale-tell sign a woman is in orgasm, the deep-throating technique, as well as the steady stream of “snot” from her nose and the “spot” in the woman’s mouth that triggers orgasms throughout her body.  Yes, you will absolutely see the “snot” running out of her nose.  Yes, you see her crying several times from the intensity of the orgasms.  I’ve written plenty of times here about how the more gut-wrenching my crying is directly equates to the intensity of my orgasm(s).  Crying is an integral part of my orgasmic experience, so it’s great to hear other women talking about this topic as well.

As for the “snot”, I would like to clarify that she is not referring to the thick, gross “snot” of a sinus infection, but rather the normal sinus muscosa you have draining down the back of your throat 24/7.  This mucosa is a necessary moisturizing lubricant for the back of the pharynx (very back of the mouth, top of the throat).  In fact, when you don’t have this normal nasal drip, you may experience a dry cough or have clogged sinuses.  So this mucosa is what she has dripping from her nose — but that’s okay!  Vaginal fluids are also a type of mucosa (derived from the plasma from the blood in the vaginal walls’ muscular tissue), and men LOVE lapping it up!  So let the snot run!  After all, when your mouth is full of penis, the only way the snot can go is out your nose (or your ear, but that would take a miracle of physics).

Another thing you’re likely to notice in her technique is that she is actually quite still — remember me talking about slow sex?  In Tantra, there is a technique of motionless sex — yes, motionless!  The oral technique as shown in the video will help any woman out there who’s gotten whiplash bobbing her head up and down while giving a blow job.  (Again, most porn is ridiculous).  If you want to learn some groovy info and techniques, watch this how-to.

I can definitely recommend this affordable $8 video that can introduce you to the amazing world of women’s pleasure as instructed in “Oral Sex for Her Pleasure”.  I give my full approval of the information in this video and all the products they have.  THEY LOVE WOMEN!  And when you’ve seen it, come back here, and leave a comment telling me what YOU think of the video!

trish


DailyOJ 06-30-13, Part 1: An Irish Rant, My Orgasm Training, & Tantra Practice


Shri Yantra Tantra MeditationForgive me, readers, it’s been almost 4 months since my last confession…. Yes… it has been almost 4 months since my last DailyOJ post, in which I expounded upon an incredible revelation with the newest member of Trishtopia’s TeamPenis.

I held off on writing up these experiences, not because I wasn’t having any experiences (I was!), but I found out that my then-husband had discovered this blog, and since the divorce was heating up, I decided to lay low for a bit.  But I AM NOW DEEEEEEEE-VORCED, y’all!  WOO-HOO!!!!!!  I’m FREEEEEEEEEEEEEEEEEEEEEEEEE!!!!!

I was also in the planning of my radio show, ArousedWoman Radio, that started as The Trish Causey Show, but I changed it to AW — and my show has taken off like crazy!  I’m so happy!!  Be sure to listen to the replays on the AW website and tune in to the LIVE shows on AW’s radio page. (<== shameless plug)

And honestly, I was also pretty darn pissed off that my last DailyOJ post had been rated by 5 voters at an average of 3.5 stars (out of 5 stars)…. <insert Irish rant> …. Ya know…. I started doing the rating system so people could rate my NEWS articles and possibly my OpEd pieces.  But frankly, I really don’t need anyone’s judgment on MY personal sexual and sensual experiences OR on how I relay MY PERSONAL orgasmic awakening HERE on MY FUCKING BLOG.  SO if you don’t like that my journey is EMOTIONAL or INNER-expansive or ESOTERIC or just not what you were expecting this blog to be because you’re fucking deluded by the KoolAid of porn and skin mags, then DON’T JUDGE ME or my experiences or HOW I CHOOSE TO EXPRESS THEM!!!!!!!!!!  Go jerk off elsewhere.  Seriously.

Now…. where was I… Oh, yes….

For those of you who have followed my DailyOJ, you’ll know that I have done a mix of techniques to achieve my awakening.  Some worked.  Some didn’t.  So I purposely did not do any techniques in the past 4 months to see how my body maintains my awakening, i.e., will I lose my various orgasmic experiences by NOT practicing.  The past 5 weeks in particular, my daughter has been out of school, so I no longer have a way to do my practice as I need to — with NO ONE else here (‘cuz I’m loud :-) ).

So, did I lose my awakenings?  Not exactly, but I have noticed a difference.  However, with the stress of my divorce, closing out the AW Forum, starting the AW Radio show, no privacy, and just life in general, all of this probably has impacted my subtle body more than not “practicing” has.  (Side note:  I also tried very diligently at being vegetarian for several weeks… that didn’t work out.  Sorry, my Hare Krishna friends!!)

I have also been working on designing my online orgasm training video classes that I will probably have up by September.  I hope to film the video modules in August (when a specific Aussie microphone is finally available here in the U.S.).  I’ve already made a meditation track to go with it, and I need to record the vocals for it.  But just in the couple times I’ve done the specific meditation as I outline it in my training, the results have been very good! :-D

Note:  Stay tuned here on the blog, or sign up for my newsletter to get more info on the O training.

In the midst of all of this, I began a training practice in Tantra in February with a teacher in Miami.  I’ve studied Tantra for a while, but didn’t like the cheezy neo-Tantra workshops or online classes I’ve seen, so I never bothered with those.  I wanted to expand my knowledge on real Tantra and have a personal teacher I could ask questions and get legit Tantra information.  The truth is that I made the mistake of starting this Tantra training during this crazy, stressful time, and never actually did any of the practices.  Being certified in yoga and having studied Tantra and Kundalini, I already knew a good bit of the info and the concepts — which was affirming that I was in the right place! — and I learned stuff I didn’t know, which was great.

I also didn’t do the physical practices of the Tantra training for the same reason I didn’t do the practice I had been doing that had led to my amazing orgasmic awakenings, in the first place.  So then, I felt like a bad student.  I felt guilty — if a voice student had not done his physical homework and then attended a voice lesson with me, I’d be pissed.  It’s a lack of respect.  AND he’s not getting out of it what he could.  The physical practice is required for the true transformation to happen.  Awakening isn’t just mind candy.  You can’t attain true enlightenment by philosophizing your way through other people’s concepts.  You have to get the movements into your muscle memory, get the energy of change into every cell in your body as you awaken to the changes you feel in your subtle body.  This doesn’t automagically happen just because you sat your ass on a mountaintop.  You gotta do the work! :-)  And I knew that… and I purposely laid off the physical work… so I was just a bad student….

Thankfully, my teacher is a balanced, Tantric-Zen type of dude and much more understanding than I am. :-)  He knows that life is chaotic for many people.

I’m also in what I call a chrysallis stage — that phase when the being is in a cocoon, morphing into a different existence.  Last year, I embarked on a decidedly holistic path, and it’s led me here.  Having this blog, relating my experiences, doing my radio show that features so many of the topics that interest me — from sex to Astral Travel, from politics to arts and culture, and so many other esoteric concepts — I really do feel whole.  And this is what I wish for others.  To feel that same sense of whole-ism, not feeling scattered amidst the chaos of their home life, work, raising kids, going to school, putting up a front for society’s approval.  Be whole.  Be you.  You’ll be much happier.

And then…. just as I was rounding out this month…. my radio show is getting thousands of listeners…. my divorce finally signaled I am a FREE WOMAN!…. working on my orgasm training…. I spent the last couple of days re-doing some of my Tantra training… and then POOF!  I felt my prostate come alive the way she has 2 or 3 times now, just before an incredible new level of awakening happens…. and so I’m sitting back and enjoying what I’m experiencing…. when I can sit…. sometimes, she’s so powerful, I have to dance….

More on that in Part 2!

Aroused and morphing,

trish


This Week on ArousedWoman Radio: American Indian Rights, Fascism, Meditation, Oh, My!


ArousedWoman Radio with Trish Causey - 2013For those of you who follow my blog and now listen to my radio show, I just wanted to say a HUGE THANK YOU! for being patient with me while I get this show up and running.  You are all AWESOME!

And yes…. I will eventually get back to actually writing here on the blog… quite possibly tomorrow!  (I JUST realized I haven’t done a DailyOJ post since the beginning of MARCH! ACK!!)

I have tried to pack lots of shows into the AW Radio schedule so you can see the wide range of topics that interest me and that I hope interest you.  In less than three weeks, I’ve had 2,685 listeners tune in as I covered why American politics sucks, talked with a Broadway composer who’s premiering his new LGBT work, interviewed a Broadway Tony winner on women archetypes in theatre, as well as interviewed a Kundalini master teacher, covered “Sex and the Voice” and “Porn vs. Erotica,” along with tackling Male Sexuality and Female Sexuality, and sex…. (and did I mention, sex?…  Oh… Just making sure. :-D )

This week on ArousedWoman Radio Tuesday through Saturday at 9:00 p.m. ET each night, the topics are just as diverse:

Listeners can call in to the show to ask a question or make a comment by dialing (347) 884-8792 (NOT toll-free), or by calling in via Skype using the BLUE SKYPE ICON on the LIVE show page.  (Do NOT call me directly on Skype! :-) )

Before I started the radio show, the #1 question I got was, “What does your voice sound like?”  Well, now you know!…. And now, the most common question I get is, “When are you doing another show?”  THIS IS AWESOME! :-)  I’m so glad people are looking forward to my shows.

But the real answer is this — I hope to have the radio show on a regular schedule of interview-type shows on Tuesdays and Thursdays with Fridays saved for AskTrish and Anatomy shows.  Wednesdays have been tough for people to tune in to the live show, and doing shows on Fridays have been very popular.  So I’m still tweaking the schedule.  Doing 4 to 5 shows per week is a LOT of work, so I’m hoping to taper off to 3 shows per week starting in July.

So until then…. THANK YOU for listening AND reading!

If YOU have a person you’d like me to interview or a topic you’d like me to cover, please leave a comment at the end of this blog post.

To submit a question you’d like me to cover on an AskTrish show, submit your query via my AskTrish page on my website.  Also, look through the AskTrish posts here on the blog to see if I’ve already covered it.  If I have, feel free to write in anyway, so we can get you answered on an upcoming LIVE AskTrish radio show.

All replays are available on the website: ArousedWoman.com.

And on a side note, a few things:

  • Please take my Orgasm Questionnaire (’cause I’m nosy that way!).
  • Sign up for my newsletter because I’ll start doing online workshops soon!
  • If you like what I’m doing, please consider making a tax-deductible donation to keep the radio show going on my AW Radio crowdfunding page.  I’ve posted some nifty Rewards, so take a look.  As most of you know, I’m a single mom trying to Be the Change, and I know that sometimes even $5 is a lot of money.  So I greatly appreciate every dollar that you donate to the show.  EVERY bit helps! :-)
  • AND I uploaded a test video onto YouTube.  Check it out if you haven’t seen it.  (Yes, I know the resolution sucks… darn front-facing iPhone cam!)

Thank you!  And I hope you’ll tune in and call in to a LIVE ArousedWoman Radio show soon!

MWAH  xoxo

trish


Take #ArousedWoman’s Orgasm Questionnaire!


Chakra-aura-orgasm-energy-systemHey, everybody!

As I look ahead to my online orgasm training workshop, I am conducting an Orgasm Questionnaire and would love to have as many readers participate as possible!

This questionnaire should take about 30 minutes to fill out, and there are no wrong answers. It’s also pretty nosy, so brace yourself!

Filling out this questionnaire in NO WAY obligates you to participate in the workshop. But the questions are geared to those who would be interested in taking my online orgasm workshop this summer.

No part of the questionnaire will be published without your express permission. However, some of the responses may be used ANONYMOUSLY in a post here on ArousedWomanBlog.com, based on the statistical information that may be of use to my readers.

NOTE: Some of these responses are required, so look carefully at each question. (I hope you’ll answer each one!)

I appreciate you taking this Orgasm Questionnaire so I can better understand my readers’ sex lives and orgasm habits.

Thanks!

trish

ArousedWoman’s Orgasm Questionnaire:
© 2013 by Trish Causey. All Rights Reserved.

ANSWER EVERY QUESTION EVEN IF IT ISN’T FOR YOUR GENDER, or if it DOESN’T APPLY just put N/A. The form will NOT submit if a question is not answered (blame WordPress).





























































Mind, Body, Spirit: Breathing ~ the Importance of Being Inspired Repeatedly


phoenix-gold-fire-blaze1I can think of no better place to begin discussing Mind, Body, and Spirit topics than with breathing.  Considering that the act of breathing is something most of us take for granted, the role of breathwork and mindful breathing can be truly transformative to your mind, your body, and your spirit.

The process of breathing is a complex coordinated effort that involves the whole torso, not just the lungs.  If you follow a yogic or body awareness path, then breathing can be a full-body sport.  As a voice teacher, I start all my students on ujjayi breathing, the belly breathing technique from yoga, before we sing any scales or attempt any songs.  The student must begin to incorporate ujjayi breathing into their everyday life and subsequently into their singing.  Phonation (sound production) is based on airflow.  While vocal science research has shown that the vocal folds are responsible for controlling airflow across the vocal folds when we speak or sing, breathing is a coordinated dance of the abdominal muscles, the thoracic and pelvic diaphragms, as well as the internal and external intercostal muscles of the ribcage (to say nothing of the bronchi and alveoli inside the lungs responsible for the gas exchange of oxygen and carbon dioxide).

Deep, calm breathing has many relaxing and healthful benefits mentally and somatically.

Mind:

When we are under stress, nervous, or anxious, the body releases stress hormones such as adrenaline and cortisol.  An adrenal response evolved from the human body’s early days, adrenaline is great if you’re chasing a mammoth or running from a saber-tooth tiger.  It’s not so great if you’re about to go on stage to recite your lines or enter a restaurant on a first date.  Adrenaline floods the brain, sort of shutting down the frontal lobes, which are responsible for things like language.  (Another reason being nervous before an audition or a date can leave you stumbling for words like a blithering idiot.)  With the frontal cortex on coffee break, the primal brain takes over and straddles the fence in fight-or-flight mode.  Deep, slow breathing can counter all of this, calming the mind and allowing the stress to be manageable so you can deal with it like a rational human and not a caveman.  Breathwork allows you to focus on the task at hand or ease your pesky thoughts away if you’re trying to meditate.

Try sitting alone, with all noisy electronic devices turned OFF, and just breath deeply for 10 or 15 minutes.

Body:

Breathing is the action by which we replenish that chemical that is pertinent to our existence:  oxygen.  Breathing high in the chest — upper chest breathing — is a style of breathing in early English and French singing, but it is not recommended for any singing, speaking, or breathwork, in my opinion, because upper chest breathing also triggers the release of adrenaline.  Breathe low in the belly, breathing down into the pelvic diaphragm.  In voice, this style of breathing is called appoggio, but it is basically ujjayi breathing.  I’ve been known to have students lie on the floor or sit against the wall in chair pose to feel the expansion of the back while breathing and singing.  While on the floor, I have them place their binder or sheet music on their stomach so they can see when the book rises and falls and learn to associate that feeling with proper, deep abdominal expansion and contraction.  A mirror is crucial to see the ribs moving outward away from the torso.

When we focus on breathing, we tend to focus on our body and our alignment, taking an inventory of how we’re doing physically.  Tantra and Kundalini paths use different breathing exercises like kapala bhati and bhastrika that really, really work the body — these are powerful breath practices that require guidance from a teacher, especially if you’re engaging the body by applying “locks” at certain chakras.  And in case you’re wondering, oxygen feeds orgasms!

A basic Sun Salutation is a great way to combine deep breath and body work to get the blood and oxygen flowing.

Spirit:

The word spirit comes from the Latin spiritus meaning “soul, vigor, breath,” derived from the word spirare which means “to breathe,” the root of both of these being spir.  When we are born, the first thing we do once the umbilical cord is cut is breathe — we take in breath, we are in-spir-ed, or inspired.  The last thing we do before we shake off this mortal coil is to exhale our last breath — ex-spire, or expire.  In between that first inspiration and our final expiration, we take in and release breath repeatedly, or as we call it re-spir-ation, the act of respiration.

It is no coincidence to me that the lungs are located right there at the heart chakra.  Whenever we are touched emotionally — in a good way or unpleasant way, we tend to either gasp, inhale quickly, or exhale in sadness or disbelief.  I feel our emotions and breath are connected.  Mindful breathing helps us stay rooted, grounded to the earth, when circumstances leave our mind — or our heart — reeling.  Deep breathing can also lower blood pressure and slow a racing pulse.

Breathwork is absolutely fundamental to being healthy.  The art of being inspired repeatedly throughout our life is as simple as breathing.  When we’re overwhelmed, overly excited, can’t focus, or can’t think, deep breathing can help keep us centered and better prepared to relax into our task at hand or meditation session.

Ahhhhhhhhhhhhhhhh,

trish

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AskTrish: Man Inquires About “the Woman Behind the Blog” & What I Do in My Spare Time


woman-red-ostrich-feather-fanDear Trish,

That was random I know, but you share so much about your life and experiences that I wondered how you were doing in the areas that you don’t speak about.  You have every right to say nothing.  I just enjoy getting a better understanding of the woman behind the blog.

What do you like to do in your spare time, when you’re not being a sex guru or a mom? What do you hope to achieve in the next year, 5 years or 10 years? What is something that no matter how upset or angry you are always manages to make you smile or at least smirk? If knowledge is power, when it comes to the content of your Aroused Woman blog, how powerful do you feel?

All hail Queen Vagina!

Anonymous

Dear Anonymous,

You’re sweet! :-) A few posts back, I announced that I was branching out with ArousedWoman(TM), re-focusing on “Awakening Sexuality Through Mind, Body, & Spirit.”  So I’ll be posting lots of new topics and crazy wack-a-doo posts that I feel are relevant to my growth and that I hope are interesting to my readers.

As you can see from my “random post” on astral travel, that experience had a profound effect on me — not just my perception of what’s on the Other Side, but experiencing what actually is and is NOT on the Other Side confirmed for me many “beliefs” in regard to humanity, religion, society, etc.  My beliefs-turned-knowledge affect me sexually (i.e., there’s no hell and certainly no “sin” as classified by controlling religious dogma), the experience of pure love (I know what I’m looking for when it comes to love, I won’t settle for anything less, and love has to be felt — it can’t be intellectualized or rationalized, i.e., If I love him enough, he’ll change, so I’ll love him really hard and work to change him into the person I want him to be.), and other concepts I’m still integrating even after the 9 or 10 years since the experience.

Which brings me to my “spare time”… Just yesterday, in fact, my daughter asked me, “Just what do you do during the day?”  And I had to tell her the truth.  Not much.  I’m a Libra, a mind-candy person.  I’m a creator.  It’s difficult for me to actually finish anything because once it’s complete, it’s over — I can’t mind-candy it anymore.  But my creative works have to be completed if I’m gonna earn a paycheck and feed my child.

I spend most of my time reading, learning, experimenting, walking, cooking, cleaning, washing dishes, meditating, pondering, writing, tweeting, doing laundry, working, walking, composing music, looking at the trees, studying leaves, watching squirrels and birds interact, more reading, more research, more questing, listening to the wind, being witchy, brewing concoctions, making cool witchy stuff, doing web design for new clients, creating different workshops, textile design, writing, writing, writing, tweeting…

I don’t have “spare time” in that I do what I love for a living (theatre), and I’m currently working on 2 new training certifications, after which, I’ll go for 2 more.  (I’m already certified in yoga and Pilates.)  Because I do what I love, I don’t earn a lot of money — I live simply and have found that to be rather wonderful.  I go to bed every night thoroughly happy with my life.  I wish there were more time in the day, but I know I used the time I had to enrich my life, provide for my daughter, and enjoy being in this meat-suit while being amazed at the beauty that is around me.

It can be surreal sometimes.  I’ve had people say, “Wow, you lucked out writing for a living.”  No, I was in the performing arts for 36 years, I’m an award-winning composer, I hosted a radio show that had 27,000 listeners worldwide (that I put on hold to start ArousedWoman and fight the idiocy of the GOP during the 2012 POTUS election), and I have something to say.  I created my “luck” by working my ass off and paying my “dues.”  I earned my right to write for a living.

Currently, I’m creating an online course on Musical Theatre training topics, I’m starting a new project (a magazine), and I will get back to my theatre radio show soon.  I’m also going to teach some health workshops in my local area to help supplement my income.  I’m also working on the ArousedWoman cookbook, and I’m creating my orgasm training method (which will be in beta testing soon for anyone who wants to contact me to participate in it).

I’m still trying to get the AW Forum going and still raising money for ArousedWoman Radio, to interview guests and answer people’s question in real time.  But that is slow-going.  It will happen in its own time, I guess.

Most of my time is spent on personal growth, getting healthy, and growing my experiences sexually, sensually, tantrically.  I want to be a complete human, not a shell of a human in the rat race of society, as so many people are.  I want to help others get out of that kind of life — to help them make a better life for themselves, get healthier, find some kind of peace in this crazy world — to see that happiness in self and happiness in life are connected.  I want to help people overcome their PTSD with sexual trauma.  I want to help others see beyond the hypocrisy of religion, politics, and government — that all that bullshit doesn’t really matter — and if it does matter to you, then don’t just complain, actually get off your ass and do something about it.

I want to help people get off the lie that is the insensitive Western medical system which is being undermined by the pharmacological industry.  I want to inspire others to get back to the “beauty way,” back to Mother Earth because the livestock and dairy industries are killing our planet and our bodies.  We are not separate from the earth — the earth isn’t just the thing under the sidewalks and asphalt — the earth is our food, our air, our water, our home, our reason for incarnating to this physical plane.  If the living biosphere of the earth weren’t so important to us, we would have incarnated on Mars or somewhere else.  Duh.

I want people to take back their power to heal themselves without fear of criminalization from the oppressive forces in control of our society.

I want women to take back our rightful place as healers, warriors, judges, peacemakers — as we were before patriarchal misogyny made women property, whores, and household slaves.

Where do I want to be in 5 years?  Hopefully, I will have finished my Bachelor’s degree in Transpersonal Psychology from Sofia University and will be nearly finished with my Master’s in Women’s Spirituality.  After that, I may take 2 years to study Sanskrit at St. John’s University in Arizona.  And of course, 6 years from now, I hope to have completed my work to be an official teacher of Tantra.  Essentially, I want to be able to keep a roof over my head while helping others.

I used to think this life was too long.  In the past century, we have tripled our life expectancy.  Why?  Wasn’t 35 years of war, struggle, famine, disease, and natural disasters enough?  Now, we have to endure this for 72, or 85, or 105 years?!  Now, I see that even that long is not enough.  This is a great time to be in a meat-suit on the physical plane.  It is a truly wondrous time of change, and we’re a part of it.  The past century — this past year! — has seen the rise of women and the awareness of human rights that is 2,000 years overdue.

I just want to do my part to “Be the change.”  In my own particular brand of “random,” witchy, artistic, holistic, bohemian, awakening, loudmouth IrishLava. :-)  But understand, we really can’t change other people; we can only change ourselves and be the example of change we hope to inspire in others.

trish

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DailyOJ 03-01-13, Part 1: Introducing My Newest Toy to My Inner Sanctum


Copyright 2013 by Trish Causey. All Rights Reserved.

yoni-vulva-labia-iris-flower-peachRecently, I wrote a mild-mannered review of one of my newest additions to my orgasm accoutrements, the Adam PleasureSkin Cock.  I tried to keep the review on point, but I wanted to elaborate a bit here.  I’ve now used this toy 4 times, so I can adequately recommend this guy with some hindsight and careful considerations — though, I still whole-heartedly recommend this toy for those who are experienced large toy/large penis aficionados.

The toy, which I’ll just call “Bob,” is made of “PleasureSkin” and has an insertible length of 6.5″ and a width of 2″.

I was concerned that 6.5″ would not seem like that much as the shortest real penis I’ve ever had was 8″.  Noting that in the Amazon reviews, a few women (and a couple men) mentioned how long it took to get the thing in, I definitely went slowly and used more than my usual amount of lube.  I also spent extra time beforehand on yoni massage to warm up the skin around my vagina’s opening since a large penis can stretch the flesh uncomfortably (read:  excruciating pain!).

The conical head slid in part way, then stopped.  I brought him out, then tried again, giving an extra little push.  There was slight pain — more like a stinging sensation — at the anterior wall where my prostate is.  My first thought was, “I’m surprised the pain isn’t at the fourchette (the “bottom” of the vaginal opening), so I must have done enough yoni massage — good.”  My next thought was, “Anything that upsets my prostate gets thrown in the dumpster.”

It took 3 very slow tries to get the head in, each time stinging.  Once the head was in, the shaft did not have the same effect on my prostate, so I proceeded.  I made the mental note that a prostate-based orgasm before using this guy might not be ideal since my prostate swells with fluid and the tendrils of the prostate “poke through” into the vagina during arousal.  (That feels much better than it sounds!)

Once in, I was taken aback by just how full I felt.  Like other reviewers, I thought the sheer width of this thing had issued me a challenge, and I was determined to win.  It took a good 10 minutes of repeatedly slow, methodical entry and withdrawal for me to get this thing even a few inches in.  And even after using “Bob” 4 times now, I haven’t gotten him more than about 4.5″ inside.  (Yes, I felt like less of a woman because I couldn’t take any more of him in.  I must have more issues to deal with.  Dammit.)

The width is absolutely delicious.  In fact, just thinking about how this thing feels inside…. I… I………. I……… OH MY FUCKING GOD, YES!  This is the most wonderful-feeling toy I have ever tried!!!  Even more than the feeling of the toy inside was the feeling of the toy between my fingers of my right hand as I slid him in and out with my left hand.  This toy absolutely feels like a real penis to the touch.  Even running my fingertips over the balls was so incredibly familiar, I began having a surreal moment in which I didn’t have to imagine a man in my man’s eye, this thing made the man come to life in my body and my mind.  To say nothing of the sensation of the balls against my butt… delicious!

I moved my hand over my clit, and she was swollen like I’ve never felt her — my entire mons pubis seemed more swollen than ever before.  With my hand on top of my mons, I could actually feel the different parts of the toy as he slid in and out — especially on the out.  Bringing him all the way out with a little “pop” sound, my clit and mons pubis felt the same as when they’re normally aroused.  Once he was back in, she was so swollen again, I was amazed on how full she felt from the outside.  I tried to focus on both feelings at once — my full clit and the gentle push past my labia as he re-entered… I couldn’t focus on both.  It felt too good to focus on any one thing, actually.

The first time I used him, I experienced a huge climax.  I was left emotional, crying, panting, writhing, back arching, legs kicking out, until another round of orgasms hit, and I was moaning all over again.  Finally, I couldn’t maneuver this thing anymore, and my hands went up over my head, and more emotion, more crying, breathless panting, and uncontrollable writhing.  Then began the after-O’s, a series of progressively smaller orgasms that usually last about a half hour that eventually taper off to simple hip movements and glutes clenching, until even that subsides, and I’m in a type of vertigo bliss.

The second time I used this guy, I made the mistake of changing my hand position in the middle of the hard thrusting — instead of just holding it, I tried an over-hand hold to lessen the weight on my wrist.  Big mistake.  Changing technique in the middle usually spells disaster for arousal, and sure enough, I felt the instant drain of sensation as my nerve receptors switched gears.  It took a couple minutes holding it the regular way to get back to that level of arousal and then finish. I made the mental note not to make that mistake of changing in mid-stream again.  The climax was fantastic, though.

The third time I used Bob, I spent over 15 minutes just moving him in and out very, very slowly.  I cannot describe how sublime this felt.  (I don’t think most men appreciate the slow approach or slow sex, which is a darn shame.  This was heavenly.)  My inner labia grew even more sensitive to the feel of him as I progressed, until the nerve endings in my labia were all lit up, giving extra sensation to the motion.  But he was getting heavy in my hand, and I knew I wanted to finish fast and hard.  I almost hated speeding up because I could have stayed in that “neutral” zone for hours, however the bliss was electric and emotionally stirring.

The fourth time with him was a mixed experience… and completely unexpected…

* Read Part 2. *

trish

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Tantra: Out With the Old, In With the Older


Copyright 2013 by Trish Causey. All Rights Reserved.

Shri_Yantra_Tantra_MeditationThose of you who have followed my orgasm journal have read about my path to becoming a multi-orgasmic and spontaneously orgasmic woman.  I’ve experienced all sorts of -gasms from multiple orgasms, heart-gasms, leg-gasms, nipple-gasms, urination-gasms, labia-gasms — you name it, my body has -gasmed there.

I embarked on this journey as a means of healing from sexual abuse as a child, rape as an adult, and a miserable marriage.  I just wanted to be able to feel sensation in my clit again after doing damage from vibrators — and to be able to orgasm during sex, a seemingly impossible feat I never accomplished with a partner.  Since starting this path via research, trial and error, and a few different “methods,” I have experienced orgasms, emotions, and awakenings physically and emotionally that I never dreamed were possible.  Along the way, I’ve made mistakes and had revelations, and it has all been one big learning experience.

I had begun a practice about a year ago that is essentially breathing, sound, and touch — supposedly, a protocol “discovered” by accident.  I now feel that this is inaccurate, since combining breathing, sound, and touch is an ancient practice to awaken the subtle body, to trigger the energy fields of the meridians, and to rewire the parasympathetic nervous system.

After all, orgasm is both a physical event and an energy event.  Different systems are activated to bring about each kind of orgasm.

In documenting my journey, I was able to go back and see what I did, when, the circumstances of my emotions at the time, any physical factors, as well as my experiences with the protocol itself, and how it affected me.  (THIS is why journaling is so important — not necessarily at the time of the experience, but it can be very important later.)  Looking back, I noticed that I did everything exactly opposite of what was given in the “protocol,” and when I tried to do it correctly, I hurt my voice or didn’t experience as much as when I did it “wrong.”  Mostly, though, when doing it “wrong,” I experienced huge leaps forward in my orgasmic journey, and I knew that I was doing a practice that was centuries old, a Tantric type of breathing meditation with sound that awakens the body, the mind, and even the spirit/consciousness self.

Incorporating sensual massage and my solo version of the OM clit technique took my orgasmic experiences to a new level.  Learning to love my breasts and starting to accept my body as she is has been healing in many ways, not the least of which has been the change in how I make love to myself.

Over the past year, as I began to sink a little too deep into Yin energy personally while expending inordinate amounts of Yang energy during the push to the 2012 POTUS election (combating GOP repressive crap), I experienced the sexual downward cycles that follow every sexual upsurge high.  I no longer craved manually stimulated orgasms or solo sex sessions.  I could do barely-there nipple stim or gentle clit and labia stim and have those orgasms and be perfectly happy.  I began to fear I was losing my sex drive.  Now, as I am again experiencing changes in my orgasms (that I will write up soon), I have left that other protocol behind and have begun firmly on a Tantric path.

I have started working with a Tantric teacher in Miami, and I am so very happy to be on this path.  The program takes a minimum of six years to complete, so it is definitely a commitment.  At this time, it feels right, and I hope to be able to complete it.  I can’t wait to see what I experience in six months, a year, five years from now by working with a real Tantric.  I know that sounds like forever to some of you, but in the past couple of years I’ve learned that it takes time to process and integrate the new awakenings of the subtle body with the physical body and the emotional and psychological aspects of our selves.

Tantra is a beautiful journey of awareness, transformation, and expansiveness, not the sex orgy touted by “gurus” and media for tabloid fodder… though sex is certainly improved by Tantra consciousness being present.

As Georg Feuerstein says in Tantra, The Path of Ecstasy:

“It is no accident that true Tantric practitioners are called “heroes” (vira), because they must navigate in treacherous waters that demand constant vigilance and great inner strength…. There are no shortcuts, and the quest for quick fixes and weekend enlightement is merely one of the symptoms of the kali-yuga, governed by delusion and greed.”

I think I will be blogging my experiences here, so stay tuned.

trish

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Sample Consult: Man Has Trouble Keeping Erection and Can’t Climax During Sex


male-nude-standing-behindEver wondered what a consult with me sounds like?  Is it formal… or scary?  (I don’t think so!)

Here’s a consult I did tonight over Twitter — yes, Twitter.  See!  Consults are conveniently arranged via phone, Skype, or even Twitter.  Sure, you can ask me a question for an AskTrish post, but it can take a while (read: months) to get an answer posted due to the number of questions I receive.  To schedule a consult — especially if your question is time-sensitive, just contact me via the Consult page on my website.

NOTE:  I know this client, so some info on his background, health, etc., were not covered in this Consult.  In this Transcript, Twitter typos have been fixed. Permission to use was granted by the client, who is represented by Q (Querier).

Q:  I have had sex with 2 women in the past 3 months. I have had problems before but moved past it.  The first few times I sleep with a woman, I can’t climax, and I have a hard time staying erect.  I can’t focus, and all I think about is if she is enjoying it and I just totally suck.  LOL

T:  You’re putting too much pressure on yourself!

Q:  It has been that way since I first had sex.

T:  There are tell-tale signs a woman is enjoying sex that you can look for.  Read my post on “The Face of Orgasm.”

Q:  I feel that way and think about her because I have a hard time staying hard.  It just stays semi and like floppy, it’s bigger so it’s harder to control when not hard.

T:  You need to read my blog more often.  Seriously.  Orgasm is NOT the same as ejaculation.  You can orgasm for hours and never even get an erection.  Read my rant on “Have Multiple Orgasms Already!”

A “floppy” penis is actually normal for a larger penis.  Even getting hard, a larger penis may not stand at full attention and has nothing to do with your arousal level.  If you’re getting anxious, that triggers adrenaline, which affects the brain, breathing, and triggers the fight-or-flight reflex, as well as releases stress hormones like cortisol.

Q:  Yeah, that’s how I feel, I’m nervous the first few times.  I don’t enjoy sex and can’t come close to climax.  After the first 3 or 4 times, I’m good.

T:  What changes by the 3rd or 4th time that you can actually enjoy sex?

Q:  I think I finally get comfortable, get used to her feel, her movements, I guess.

T:  How does she react those first few times?  Does she say or do something that makes you feel less “manly” or just inadequate?  Or does she go out of her way (or maybe overboard) to boost your ego?

Q:  I have never asked.  Some women don’t come back.  Those that stick around like it.  I just feel embarrassed, and it gets worse each time.

T:  Are you drinking alcohol?  On any meds, legal or otherwise?

Q:  There have been times when this has happened that I had been drinking and it happened.  Most times, sober.

T:  Alcohol is a social norm, but terrible for sexual response!  But even sober, you’ve had enough bad experience with this that you’re talking yourself into being anxious even if you’re not realizing it.  Sex with a person the first time is always a little nerve-wracking.  And if a woman doesn’t understand that, she’s not for you anyway.

Have you told the women up front that you’re nervous?  That you focus on the woman so much you sometimes don’t climax, and that’s okay with you?  As in, you are focused on HER, and not yourself.  That you just want to be with her?

Q:  I never have said anything.

T:  Ah… Communication is paramount.  This is why one-night stands and at-the-bar hook-ups can be difficult for some people.  They don’t feel comfortable talking about such things.  You have to talk to the woman.

I also think you should begin some yoga or meditation exercise that helps you with stress and anxiety.  You don’t need alcohol or meds to help with this, IMHO.  Learn to control your breathing, which actually affects your brain, hormone response, and nervousness.

Q:  How do I go about starting the anxiety control?

T:  Contact a yoga or meditation teacher in your area.  You want to find someone who is experienced in yoga (hatha, ashtanga, tantra, kundalini) — some tradition that is REAL yoga, not New Age… especially if you seek a Tantra teacher — you need a REAL Tantra teacher, not a New Age one.  The purpose of the breathing meditations is so you get into your body to control the reactions you’re having to stress…

Q:  I see, I never thought of that.  I will do that!  So how do I go about being intimate the first time?

T:  Dude, you’re jumping ahead here!  You’re not ready to have sex yet.

Q:  LOL  I see that!

T:  Of course, I teach this as well. :-) But you need a teacher that you can learn from w/o having sexual attraction to — like a man… (Not that you’re attracted to me, that’s not what I’m saying! Just that a male teacher might be better for you.)

Q:  Like shadow a man you mean?

T:  Learning from a male teacher will have a different energy than if you’re studying with a female (since you’re straight, the opposite would be true if you were a gay man).  Since you’re doing this with the idea of great sex being the benefit, learning from a woman might trigger some of that stress.

Q:  So what would I learn from him?

T:  For starters, a man who’s mastered breathing and stress control would be better able to teach you how to control a penis, from the man’s perspective.

Q:  Wouldn’t triggering the stress help me learn to deal with it?

T:  No.

Q:  Well, can you help me.  Even from a distance, I imagine you can.

T:  If you want the male teacher, I can recommend one.  And you could tell him about the sexual side of things, whereas you might feel weird talking about this with the average yoga teacher you don’t know, or talking about this with a man you’re afraid will mock you.  Finding a teacher you feel completely safe with is crucial.

Q:  There is a reason I came to you with this problem!!  Okay, you are the master.  Thank you.

T:  You’re welcome. :-)

###

trish

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Health, Fitness, & Nutrition: New Articles’ Series From ArousedWoman!


Coregasm: Orgasm While Doing Abs/Core ExercisesNow that we’re moving into 2013, I want to start a few new series for my ArousedWoman readers that focus on Health, Fitness,  and Nutrition, respectively.

These will be separate categories but they certainly intertwine in their importance.  Overall health is required for vibrant sexual response — even if you’re not with a partner.  You cannot be truly healthy if you exercise a lot but then eat junk food on a regular basis.  Likewise, eating a healthy diet but not allowing your body to utilize its full range of motion can adversely affect the muscles, tendons, ligaments, even your bone density and skeletal frame.

There is energy transference from the food you eat; and if you ingest unhealthy, “dead” energy, you are unhealthy, “dead” energy.  The body can mask the mounting long-term effects of eating the Standard American Diet (SAD) until it seems too late.  However, no matter how old you are or how long you’ve been out of shape, it’s never too late to revamp your approach to your health.  After all, erections and orgasms require happy muscles and healthy blood vessels!

Your approach to balancing your overall health should include stress-reducing practices such as moderate exercise and meditation(!!!).  No New Age woo-woo stuff here, people.  Science is finally catching up to what yogis have known for millennia.  Meditation is very good for you!  Not only is meditation great for your mind, but it is also beneficial for your body by increasing oxygen intake, lowering blood pressure, and controlling stress hormones.

On the short list for topics, I will be discussing diet choices for aphrodisiac nutrition, primal/paleo vs. vegetarian/vegan, vitamins and minerals supplements, as well as fitness tips for functional strength/resistance training, flexibility, and range of motion, and other lifestyle choices that will keep your body in optimal orgasmic health.  This summer, I hope to begin a video series on all this as well.

You only have one meat-suit, people.  Take care of it while you’re using it this lifetime. :-)

trish

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Review: Adam’s PleasureSkin Cock Sex Toy by Adam & Eve


man-penis-standing-at-attention-300After searching high and low for a new penis-shaped dildo, I had almost given up when I came across this guy on Amazon.  For some reason, it has become very difficult to find a dildo that is exactly what I like — guess I’ll have to start making sex toys now.

I like good width, easy maintenance, and no vibration.  Sounds easy.  It isn’t.

The selling points listed for Adam’s PleasureSkin Cock are that it is very wide and feels like real skin.  It boasts a width of 2″ (inches) across and 6.5″ insertable length, with realistic veining on the shaft and balls.  It also features a suction cup for riding or use on the shower wall (or fridge door… bookcase… dining table leg…).

I perused several different dildos that were similar width and length and no vibration.  In my current collection, I have a glass toy for prostate stim, my purple hard-silicone friend Sparkles, and another wide toy that is so heavy I can’t use it… so I’ll donate it to the local Catholic mission.

For my latest toy, I wanted a toy that was realistic in form and feel.  I wanted him to be around 2″ wide, and most importantly, I wanted a toy that wasn’t too heavy — my wrist gets tired lugging a heavy toy around.

I read the reviews on Amazon:

  • “This thing is HUGE.”
  • “…amazing details… so realistic…”
  • “…it was HEAVY… I have NEVER seen such a big penis.”
  • “…it took a WHILE to get half way down, and it was DELICIOUS!”
  • “It didn’t flop over it stood proudly… It is firm, and handles like a ‘real’ penis.”
  • “It felt like I was having sex with another human. So realistic.”
  • “…my orgasms are just as good if not better than the ones I get from my vibrator.”

The reviews were overwhelmingly positive, and even the naysayers were complaining about the very thing I was looking for in a toy (“too huge”).  The two negative aspects they repeated were the chemical smell and the fact that this toy is not for the inexperienced.  After reading all the reviews on Amazon, I decided to get the PleasureSkin Cock which comes in the delightful shade of Cinnamon.

I’m a member of Amazon Prime so the parcel arrived in two days.  As I lifted it out of its discreet packaging, I was amazed at how life-like it looked.  It must have been molded off an actual penis because the asymmetry was perfect (if this had been made by a human, the artist would have tried to make everything symmetrical).  This toy is based on an uncut penis (which I did not know at the time of purchase but was a pleasant surprise), but neither the frenular delta nor the ridged band are overly pronounced (darn it).

The veining is awesome, and the testicles are in the up-and-tense position and include a particular favorite of mine — the testicular raphe.  The head is conical, not bulbous, which I usually prefer, and I would have preferred the head to be bigger (or so I thought).  I’d also prefer the corona to be more pronounced with a deeper sulcus, but I liked what I saw.  My biggest fear came true — this thing is heavy, but with the suction cup option, I assumed I’d use it more passively than “hands on” (or so I thought).  I’ve yet to ride on top of this guy, but that is on my to-do list very soon!

Feeling the “PleasureSkin,” I have to say that it did not feel like real skin to me, and yes, there is a chemical smell.  My opinion of the PleasureSkin changed as I was using it because once it is lubed up, it feels amazingly realistic to the touch.  The texture of this PleasureSkin toy is firm in the center but “gives” under touch the way real penises and flesh do.  Holding the shaft in my hand and feeling how it gave slightly under the pressure has cured me of ever getting a hard silicone or plastic toy ever again.  Just feeling him in my hand feels so good and lifelike, and yes, he really does stand at attention — no flopping over at all!

Cleaning the toy is easy with mild soap and warm water, and the smell is only noticeable if you hold it directly to your nose.  There is no offensive odor wafting in the air during use.  To avoid getting furries and lint on him, I keep this toy in plastic rather than velvet — though I do wash him (and all my toys) before and after every use.

Overall, I cannot recommend this “PleasureSkin Cock” enough!!!  If you are experienced with sex toys, like ‘em wide, and have a strong grip, absolutely nothing can beat Adam’s PleasureSkin Cock in Cinnamon.  For anal use, be sure to use a condom… and when I get brave enough to try this thing for anal penetration, y’all will be the first to know.

The only thing better than this toy is an actual man (who also does laundry and vacuums).  Seriously.  Get this guy!

Stay tuned for my upcoming DailyOJ wherein I describe in detail how my first (and second and third) meeting with the PleasureSkin Cock went…

Now… what should I name him?

trish

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DailyOJ 02-12-13: Sheet Orgasms


nude-woman-redhead-arched-back-in-orgasm-300I’ve found a new way to enjoy my stealth orgasms — the orgasms that are brought on by little or no physical touch.  I wasn’t looking for a new approach to my quieter, yet, oh so fulfilling full-body waves of bliss, and yet I have stumbled upon “sheet orgasms.”

While doing the barest of nipple stim and reveling in delicious nipplegasms, my legs open wide of their own volition.  My hips move in their own dance, and my head is back in breathless euphoria.  With it being colder now, I sleep with my duvet cover on, and I happen to be snuggled under the covers this morning.  I move my hand to my labia, first outer, then inner labia, loving the change in her texture and posture.

My inner labia begin close to my vagina, but as arousal progresses, my inner labia extend upward, outward, as if standing at attention — the frilly edges more taut as they fill with blood in their own erections.  Barely brushing my fingertips across my erect labia, the full-body waves begin, and I feel expansion in my heart chakra.  I’m still amazed that slow, barely-there touch is so fulfilling, and infinitely more tender than hard frigging off.

I’m back on to nipplegasms, having gotten into a pattern of nipplegasms then barely-there gentle-touch clit O’s, and back again.  On the weekends, I do this for hours, not getting out of bed until around 2 p.m. — except on the Saturdays I make a concerted effort to get up by noon to catch the vendors at the farmers’ market.  But this is Fat Tuesday, Mardi Gras, and everything is closed.  I can stay in bed all day.

Back arched and head back, the nipplegasms are on auto-loop at this point.  As my knees part wide, falling open 180-degrees on the bed, the weight of the duvet presses the sheet toward me.  The sheet brushes my erect inner labia, and a jolt of energy surges up my body.  I thought it was a fluke, a wonderful accident, but I try it again, lifting my hips slightly.  Sure enough — ZAP!  There it is again.  I lift my hips the same way, and the full-body waves begin.  My hips circle several times, make figure 8’s in both directions as I learned in belly dancing, circle some more, then lift and lower in a plain ol’ back and forth motion.  I am breathless as the stealth orgasms fill me and energy zings up my legs and arms, with that familiar energy spiral in the ball of my left foot, sending energy outward.  The sheet has just become my new boyfriend.

Trying a few things, I learned that once the sheet is in the correct position under the weight of the duvet but not actually resting on my vulva, manipulating the sheet is not required, and any other touch of my genitals is not recommended.  The barely-there brushing of the sheet across my inner labia is all I need to induce these wonderful, deep feelings that can only be described as orgasmic waves that crash against the shore of my body, sending billions of tiny pinpoints of pleasure up through me and expanding outward.

Sheet orgasms… who knew…

Aroused and pricing 1500 thread-count Egyptian cotton,

trish

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NEWS: ArousedWoman Focuses on “Awakening Sexuality in Mind, Body, & Spirit”


Kundalini Crown Chakra AwakeningIf you read my post from the other day, you know ArousedWoman is now 1 year old — and what a year it has been!  I did not set out to create what ArousedWoman has become — I just followed my heart to continue my activism for myself personally and “to stir to action” and “awaken” others to the need for activism for women’s rights and other issues collectively.  And poof!  ArousedWoman is now arousing readers around the world.

As I review everything that’s gone on in 2012, I am re-focusing ArousedWoman for 2013 and beyond.  My activism is definitely still here (sorry, men :-)), but I want to hone in on specifics to awaken people to healthy sexuality and a sex-positive outlook.  Sex is not about control, or pain, or staying quiet to keep the peace in a relationship.  Our sexual happiness is fundamental to our happiness as human beings, and I don’t think true happiness is possible if we’re playing manipulative games within our sexual relationships.

If you’ve read much of my blog, then you’ll know that I approach sexuality from a Tantric perspective, with leanings toward Kundalini and other ancient wisdom.  With so many people trying to find their sexual identity in our 21st century soulless culture, a link to the past is a good grounding for wading through the murky flotsam and getsam of shame, fear, and guilt pervading our Puritanical society.

I think the human body is beautiful.  Sex is beautiful.  Orgasms are beautiful — and natural — and healthy.  With that as my foundation, I am re-focusing ArousedWoman to “Awakening Sexuality in Mind, Body, and Spirit.”

Not just a sex blog, I want to help people on a myriad of levels.  Sexual health begins in the mind, but vitality of the body and spirit are just as crucial to being happy sexually, and in turn, happy in your everyday life.  And my dear atheist readers, don’t get scared by the word “spirit”!  Spirit has nothing to do with religion (religion is an evil pyramid scheme for an elite core of men to gain and maintain their power and wealth).  I may throw some good ol’ pagan sex rite stuff in here occasionally, but trust me, religion is NOT on the menu here!

Orgasm is not just a physical phenomenon but more truly an intangible response of the subtle body and the parasympathetic nervous system.  I will cover some non-traditional aspects of holistic growth such as exploring dreams, meditation, breathing, stress relief, raising energy, shamanism, Tantric bodywork, bioenergetics, the brain vs. the mind, meat-based diet vs. vegetarianism, nutrition, exercise, and controversial topics such as entheogens and polyamory, to name a few.

Beginning this summer, I will be creating videos that address some of the issues and posting them on my new YouTube page.  The videos will cover anatomy, nutrition, exercise, and more topics that I will also cover here in the blog.  Why not sooner, you may ask?  I need to get a video camera with a mic input.  So until I upgrade to an iPhone or shell out some moolah for an actual digicam with a mic input, the videos will be on hold till summer-ish.

And I’m close to announcing the beta test for my orgasm training method, so be sure to sign up for my newsletter for more information on how to apply for that when the time comes.

All in all, I am profoundly grateful for all my new friends I’ve gained in the past year.  It really has been amazing!  Looking ahead, 2013 is destined to be even better.  Stay tuned for exciting developments!

trish


OpEd: Hardcore Erotica, Animalistic Sex, and Hair Pulling


couple-touching-clawsA male member of the AW Forum posted a discussion in the Music to Set the Mood area, saying:

“Just thought I would add a category that I like to call ‘Hard Erotica.’  It’s a little more gritty and animalistic… Sometimes a good fuck requires a little hair pulling….”

Seriously? We’re back to the “so easy a cave man could do it” attitude toward sex?

The songs to which this member linked were dance-music, “hardcore erotica” tracks from Basic Instinct and Madonna. As a composer of real music, I find that this sort of computerized drivel personifies what is wrong with popular music (overproduced, over-sampled, monotonous in “beat”), but I’ll leave that aside for now.

Describing an enthusiastic fuck as “animalistic” begins to lead the conversation about sex back toward hardcore porn — removing the humanity from sex and encouraging the monotonous mechanics of impersonal fucking — which is not something I subscribe to and is NOT the purpose of my forum or anything related to ArousedWoman(TM). Sex should be about connection — even casual fucking should have a dose of humanity and connectedness to it.

We all know sex can get really heated and… exuberant… that doesn’t mean the intent is “animalistic,” necessarily. This sort of description is exactly the terminology the church used to shame sex — that it was “base” and only for “lower” animals. Deep, fast, thrusting sex can be thrilling for sure, but that doesn’t mean it is “animalistic.” Sex can also be incredibly tender and beautiful. Sex should be a raising of energy between partners, not just a means of tension relief from erratic muscular contractions. In fact, from a Tantric perspective, the best orgasms happen from “slow sex.” (Yes, I said slow sex — as in, the man enters the vagina, and nobody moves for an hour… Yes, I said an hour.)

For myself, I make it clear to a partner that hair pulling is absolutely NOT OKAY. It’s not only a sign of aggravated assault (to me), but yanking a woman’s head back via hair pulling is dangerous to the cervical spine and the larynx (the tube for breathing and speech).

Men may have a fantasy about hair pulling because of what they’ve seen in “hardcore porn,” but only because they’ve never been on the receiving end of having their head yanked back by their long hair or ponytail. No, it is not the same feeling as when a woman curls her fingers in a man’s short hair (on his head) and pulls his head back (that is bad enough), but to have someone grab hold of your long hair, use it like a handle to jerk your head back is horribly painful — and again, dangerous to the neck and larynx.

Yes, I know, some readers will complain (again) that I’m being all “puritanical” and I’m “not at peace” with myself for expressing my opinion (and I’m not even on my period and all hormonal), but I don’t exist to perpetuate the stereotypes of women or sex. So suck it.

ArousedWoman(TM) is about awakening from the “dirty,” impersonal, shame-filled KoolAid of sexuality as demonized by religion and kinkified by a society still trying to find balance in sexual practices and “roles.” As I say on Twitter: “The human body is beautiful. Sex is beautiful.” Nothing about ArousedWoman(TM) is about hardcore porn, so find another site if that’s all you care about — there are plenty of porn & sex sites that perpetuate the pro-church, misogynistic attitudes toward sexuality. ArousedWoman(TM) is NOT one of those.

One last word on monotonous dance music… If a man can only move his hips in one rhythm, he’s a dud in bed. Give me a man who can fuck the 1812 Overture, and we’ll talk.

trish

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DailyOJ 01-26-13, Part 2: The Fear of Intimacy


Lovers Tango - Aroused-Woman* Read Part 1 *

Today was a great day. So I was a bit surprised by the slight emotional breakdown I just experienced.

It wasn’t caused by my intactivism on Twitter (explaining the horrors of both male circumcision and female genital cutting), or the raucous festivities happening just outside my apartment from the day parade of the local Mardi Gras krewes. I spent some time earlier researching vitamins for healthy skin since I’ve now lost 82 pounds, but my skin is not shrinking as fast as I’d like — apparently, it can take 2 years or more for skin to retract, assuming a woman has good genes, doesn’t have any more children, and bathes in the blood of virgins… (just kidding… not sure about that last part).

I digress…

I think the breakdown may have been triggered by an impromptu conversation in the chat room of the AW Forum on the subject of emotion and sex.

Taking a break from the Twitterverse and looking for something to watch online, I remembered the amazing feelings from this morning, and the generally great feelings I’d had all day. I got a flash — a vision — in my mind’s eye about being with a partner, my Dream Man, as I call him. Not having sex, our clothes were on, in fact. I was just kissing his collarbone. And I suddenly burst into tears.

I had trouble breathing. I could feel the rush of adrenaline’s “fight or flight” rash-choice-conundrum rushing to the fore. Not prone to panic attacks, I was most concerned with why I was having this freak-out moment. Then I remembered a revelation I’d had when writing my breasts article about having never really known tenderness during sex. During the Twitter intactivism tonight, I had had to explain how friction sex can be painful — how my ex used to complain I got too wet during sex, he couldn’t get friction, so he’d pull out and use the sheet to dry me and him off and come back in to jackhammer away till he ejaculated…. The feelings that were now shaking my entire body as I cried and tried to breathe were the realization that I have no idea how to be intimate with a man.

I know about sex, sex spots, erogenous zones, positions, pressure points, hormones, and nerves. I know all about the physical connections, but I have never really made an emotional physical connection to a partner. The fact that emotion scares the hell out of most men doesn’t help the situation.

This past year I’ve been in Yin, and it’s really kicked me in my ass. I made so many realizations about myself last year that I thought (or hoped) I was done. Apparently, the Universe was saving this big whopper for right when I was least prepared to deal with yet another part of me that needs to be worked on.

Sex has never been about me, in my sexual experience. I never understood why people can just spend time kissing (isn’t that boring?) or holding hands (don’t you want me to hold something else?)… I never felt comfortable with just being with a partner. Once the sex got going, then I knew what my role was. Usually, I was the initiator, the aggressor, the one in charge. Men made it clear they were with me because they wanted to know if busty redheads were really as good in bed as they’d heard or seen in porn. They approached me with a certain expectation of what sex with me would be like, and I made sure I exceeded their expectations.

Sex in my marriage was never orgasmic for me, but then I didn’t think my pleasure was important. As a stay-at-home mother, I felt part of my duties was keeping him happy and earning my keep — sex did that while a blow job once a week prevented arguments about the bills. As I grew to detest him and the whole situation, I gained weight on purpose so he wouldn’t want me…. Just my luck — he liked fat chicks.

Now free, in control of my own life, and repairing my health and my body, I’m left with the remnants of what I’ve put myself through the past 15+ years. I look in the mirror as my body gets smaller, but so many imperfections remain. And so many imperfections dwell inside as well.

With intimacy, there isn’t exactly a projected outcome as there is with sex. The agenda of sex is lots of orgasms that lead to the climactic grande finale orgasm. Intimacy is a goal-less phenomenon, I guess, in which neither partner is in charge or at least, no one’s keeping tally on the orgasm scoreboard. Intimacy is being open emotionally to just being with a person, soft and tender… vulnerable. Without the sex techniques to keep a man enthralled, I really don’t know why a man would want to be with me… or what I have to offer…

This emotional breakdown was another wall coming down, and yet it is another bit of knowledge I will hold myself to when time for entering a relationship and finally — finally! — being able to love a man. I simply cannot allow myself to go backwards. Being in charge in the sex department is too easy. I need to allow myself to be open and vulnerable… more… yin… and that freaks me out….

Aroused and breaking through,

trish

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NEWS: Nominate ArousedWoman for a Shorty Award!


Shorty Awards - Aroused WomanY’all know I’m not above shameless self-promotion — I am a theatre person, after all! And I’m not about to get shy and demure over what I’m about to ask of all of you.

There is a phenomenon known as the Shorty Awards, and I would oh-so appreciate you all nominating ArousedWoman in one or more  categories.

Why?

Not because I’m an ego monster, but because I need every chance possible to get the word out about ArousedWoman. The more people who know about AW, the more people who can start changing their lives orgasmically, changing their perspective of women, our anatomy, our sexual response, et al. (And awaken to the fact that we are all connected — what affects one of us, affects all of us… hint, hint… activism! :-) )

Via ArousedWoman, I have documented my own personal sexual journey in my DailyOJ posts, my own experience with sexual abuse (and overcoming it!), helped others in the AskTrish articles, covered major stories in my NEWS info, and helped lots of people who ask me questions on Twitter and who have contacted me for consults. And don’t forget my “inspiring” Tumblr page!

The categories are all over the map on topics, but I think the best ones for AW are the following:

  • Best Future Celebrity — VOTE THIS ONE! VOTE THIS ONE! I think this is a great one! :-). Right now, the leader only has 195 votes. VOTE! We can WIN! (P.S. I will start making YouTube videos this summer.)
  • Best Blogger — the leader has 1800+ votes, but I wouldn’t mind making the Top 10, so please VOTE.
  • Best Activism — the leader has 1400+ votes (and it’s the same guy leading Best blogger… I’m assuming his peeps are voting for him in both categories).

Click here to VOTE!

<=== Click the pic or click here to check out the Shorty Awards, and if you are feeling so inclined, please nominate AW. If AW has helped you, your partner, your sex life (partnered or solo), awakened your own potential and/or your awareness of the world, PLEASE give AW a recommendation with a Shorty Award nomination.

And that’s all there is to it. Painless!

Then you can vote again! :-) Vote in all 4 categories!! Visit the Shorty Awards to vote.

Thank you ALL!

trish


DailyOJ 01-23-13, Part 2: Differences Using Glass Toy & Crying Emotional Uterine Orgasms


Copyright 2013 by Trish Causey. All Rights Reserved.
woman-clit-glass-dildo-sex-toy* Read Part 1 *

My only problem with the knees up position is that it tires out my hip flexors, and frankly, it’s rather a tight fit with my arms squished in between my breasts and my thighs — but I manage. I’ll use pillows to support my knees/legs next time. I almost laugh at seeing (and really feeling!) my feet shaking as arousal of my prostate kicks in.

As I get near the climax, the sensations are very different than with my penis-shaped toy, a.k.a, “Sparkles,” and the series of orgasms/climax itself is different as well. I had a similar feeling to the first time I orgasmed with the glass toy — I wasn’t sure if I “liked” the orgasms it induced (with clit stim), then I realized this time around that I was judging the orgasms, as if I were expecting the orgasms to be the same as they are with Sparkles.

After using the glass toy with my knees up, I’m really beginning to appreciate how the experience is completely different — I think I was waiting for the arousal sensations and the orgasmic progress to be the same as hands-on blended O’s or penetration orgasms. Now that I’m familiar with the sensations brought on by the firm, directional “touch” of the glass female prostate toy, I am loving learning the various feelings that are evoked — and especially the longer “finish” since my hands and wrists aren’t as tired.

The sounds I make are also much different than using the penis-y toy or using my hands. I seem to have different moans for each style of stimulation as well as for each level of arousal. The sounds I make with the glass toy are mid-way between the soft “Oooooo’s” and “Ahhhh’s” of the hands-on blended O’s and the much more guttural, louder (loud!) exclamations of the penetrative stimulation.

My one concern was that the emotional after-cry would be absent since the crying, uterine orgasms tend to be triggered by the deep, fast, filling thrust of the penis toy. The first time I used the glass toy like this a couple weeks ago, there was emotion but no crying, and yes, I felt “disappointed.” But every time since then the emotions/orgasms have produced crying immediately, intense crying that emanates from my heart/torso not my genitals. I curl up into a ball, rocking side to side from the intensity of the crying — which I now consider to be part of my orgasmic process since it is such a strong release of… something…

Today was no different. Using the glass toy, I was able to stim more orgasms than usual until I just couldn’t keep my hands from going up over my head any longer. The deeply felt crying was immediate and surprising, yet so very welcome. When I first started having these crying uterine orgasms, they only happened with the penis toy, then I was able to experience them with hands-on stimulation. Having these overwhelmingly emotional orgasms with the glass toy means these insanely intense orgasms are available to me regardless of the method of delivery — penis, glass, hands, etc. Which is quite a relief, actually. I think everyone is a little nervous about using a new toy or being with a new partner because you’re not quite sure what the experience or the results will be.

Another cool factoid about today’s orgasm episode is that my prostate creamed all over the glass toy. When I pulled it out to look at it, I had frothy prostate juice on my arm, my hands, and the toy was covered. Awesome!

Yes, my orgasms are coming along very nicely. Onward to the next adventure!

Aroused and exploring!

trish

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DailyOJ 01-23-13, Part 1: Knees Up, Glass Toy Orgasms


Copyright 2013 by Trish Causey. All Rights Reserved.
Nude Woman Masturbating Solo Self-Love in ChairBack on my own during the days, I have taken to using my glass toy (which I have not yet named :-) ), along with trying a slightly different position for my legs, and getting some great results — probably helped with my breast massage regimen and breath+sound work I’ve borrowed from Tantra and Kundalini practices.

For my orgasm sessions, I begin with just laying back and relaxing, breathing normally, letting my mind let go of the thoughts that are still buzzing across my conscious self. After 10 or 15 minutes — I don’t time it, I move on when I feel ready and mind-full (of nothing!). I start the relaxation breaths, adding in the occasional “Aum.” This lasts for maybe 15 minutes.

I add in sensual massage. Usually, I’m careful not to touch my nipples or I’ll start having energy orgasms immediately. I’ve found that if I start the massage on my clit, it lessens the sensitivity on my nipples (slightly, and only temporarily), but gentle, barely-there caresses of my clit and labia are simply luscious.

I may move to my nipples (more often than not, yes, I do) for some amazing stealth orgasms, or I’ll lightly brush my fingertips across my left hip which triggers jolts of energy up my leg to my left nipple, hardening her immediately. My right hip is not as quick to react and the energy is more subtle, but my right nipple still hardens into a pucker, reaching up to a point.

Many times recently, I have stayed there — just doing the lightest touch of my skin, my nipples, clit, and the inner and outer labia. Barely brushing my fingers over my clit shaft starts full-body orgasms that have my legs coming up, my back arched, and my head back facing the pillows, and I’m left breathless. I can keep these going for a while. These kinds of orgasms are different than “traditional” or manual orgasms in that these don’t take ANY work :-), and they’re like riding clouds of energy, with energy waves hitting my body like water crashing onto the seashore. I’m energized by the orgasms rather than being worn out after my usual blended orgasms (which rock my world but are exhausting).

Pressing my fingertips into my outer labia, I can feel the thick, corded bands of the PC muscles. Barely grazing my outer labia, they feel like velvet, warm and throbbing. My fingertips barely whisper across my inner labia which are still reaching outward at this point — they will lie open soon. This touch can start labia-gasms, and I can feel the texture of the inside of the inner labia change as the bloodflow to the tissue increases.

I’m still new to the direct, purposeful stimulation of my U-spot, the erectile tissue around the urethral opening. This area is usually stimulated without intention during blended/penetrative orgasms, but I am now focusing on the U-spot to help encourage my journey into female ejaculation.

Bringing my knees up to my torso definitely shortens the vagina, and it makes using the glass dildo easier on my wrist due to its curve. This makes for a wonderful stimulation of my prostate. Since the glass toy is narrower and shorter than my purple silicone friend Sparkles, it also feels more like a directional finger than a “toy” or penis substitute. I can definitely feel the tip and side as it rubs across certain spots (yes, the female prostate has more “spots” than just the G-spot/She Spot). Moving the glass toy back and forth, curving up at the side ensures the side of the prostate are stimulated as well — and this feels delicious.

Stimulation of the prostate, and most areas inside the vagina, are not as “pin-point” as stimulating the clit, but the vagus nerve and auxiliary nerves definitely make up for it by creating a feeling of a bubbling, churning cauldron of arousal energy that is ever-building, ever-growing, expanding outward through me and upward into the torso and heart chakra.

I consciously push out when stimulating the prostate directly — contrary to what “popular” opinion says to do with the stupid Kegel exercises (which actually inhibit vaginal orgasm). I LOVE the feelings that overtake me — like I suddenly have to go to the bathroom, like my insides are about to fall out — because I know my prostate is about to hit her stride and bubble over into full-body orgasms. I push out and remind myself to breathe — sometimes I catch myself and realize I’m holding my breath. There is a fetish of choking for some few-second orgasm that is ridiculous and dangerous. Oxygen FEEDS orgasms — breathe, breathe deeply, breathe fully, taking the breath into my belly and down into my pelvis…  Breathing is essential to life and to orgasms… though saying “life” followed by “orgasms” seems redundant….

The double layers of muscles that line the vagina begin to rock and roll, and I manipulate them to keep them strong — so I don’t lose my skill of giving “vaginal blowjobs” (moving the vaginal walls in such a way as to give the penis the feeling of being sucked very powerfully).

Read * Part 2 *  here.

trish

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Comments 01-23-13: Man Uses Clit Techniques I Recommended to Please Partner


Comments 2013-01-23 AW Be Gentle With the ClitI love getting tweets like this one that I received today!

Readers will tweet me or email me to say that something I’ve written here on the blog or in my random tweeting has changed their perspective towards orgasm, enlightened them on female anatomy, or awakened an awareness about self and pleasure they had not previously experienced or had long forgotten.

Apparently, in my communiqués on the clitoris and how to approach the clit, one reader took some of my words to heart and implemented some simple techniques I mentioned when he was with a partner recently.

And then I went a bit preachy about the clit and the stupidity of porn, so please forgive that. :-)

If you’d like specific recommendations for yourself or your situation, I do consults. Just contact me via my website.

Enjoy!

trish


Anatomy: Female Ejaculation and Woman’s Ability to Conceive


Female Ejaculation - Prostate Orgasm Up CloseI came across a great site about yoni and all things Tantric for women and emotionally secure men.  The blog is by a Tantrika/Dakini who is the “real deal,” not one of the so-called “urban tantra” bullshit artists.  However, the following comment one man left on her blog shows just how little is still known about women’s anatomy and sexuality in popular culture thanks to women’s sexuality being vilified by misogynist religion and ignored in Western medicine and academia, while superstitions and myths are still rampant.

(Note:  Misspellings are left in.)

i am just curious about one thing if stimulation is done aftifically with fingers on G spot its surely making pleasure for woman but does it keep woman healthy enough to be fertile and gave birth to kids after such an act. my question is can woman still conceive or become pregnant if she is ejaculating with fingers on G spot or it odes affect its reproductive system?

(XXXXXX)

I just posted this response, and so far it hasn’t been approved — fingers crossed, it will be. :-)

Dear (XXXXXX),

You seem to be more concerned with your masculinity and virility than the woman’s pleasure. Your patriarchal, misogynist ego will be pleased to know that the female prostate’s ability to induce full-body/wave orgasms and secrete prostatic fluid has nothing to do with the viability of the woman’s eggs. If you’re concerned about being able to conceive, go get your sperm count checked before assuming any conception problem’s are the woman’s fault.

trish

Seriously.  A woman ejaculating isn’t birth control… If it were, almost every woman between the ages of 15 and 50 would be drenching the sheets — every day, twice a day!  (But please don’t let the GOP Republicans think it’s birth control ’cause they’d just criminalize that, too.)

Guys… female ejaculation is a beautiful thing.  The biggest concern you should have with helping a woman ejaculate is can you drink it all up so her love nectar isn’t wasted.

I’ve covered this all before, but let’s go over the basics of female ejaculation:

  • All women should be capable of ejaculating.  Fear of urinating is what usually stops a woman from ejaculating even if the stimulation techniques are correct.  (Other  issues that can contribute to a woman not ejaculating include being dehydrated or the emotional/psychological issues from past sexual trauma.)
  • Female ejaculate is NOT urine.  It is prostatic fluid and mostly glucose, hence its sweet flavor and labeling by the ancients as the “nectar of the gods.”
  • The amount of fluid released will vary from woman to woman — from a couple tablespoons to a couple cups of fluid, and can vary from release to release, even within the same sexual session.
  • If a woman feels pressured by her partner to ejaculate in the first place — much less burst forth a specific amount, this can activate stress hormones and prevent her from getting wet at all — even though vaginal fluid is a different cocktail than prostate fluid.

Are we clear on this?  Women experiencing mind-boggling pleasure is actually healthy  for the woman physically, emotionally, psychologically, as well as sexually.  Loving the vulva and vagina via yoni massage is one of the most beautiful  ways you can show a woman respect sexually.  And, at the risk of making men paranoid in the other direction, being able to help a woman ejaculate is super  manly!

If your woman already ejaculates on her own, ask her to show you how she does it so you can see what  she does and how  she does it.  Don’t help!!!  (Unless she asks you to.)  Just be there to lap up the delicious juices.

trish

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Anatomy: Penis Size: Measuring Up to Your Woman’s Sex Toy


Glass Dildo on BreastLet’s dispel any “polite society” myths right now.  Women have sex toys.  We love them.  Straight and bisexual women love penises, too.

While most men know how long they are, a lot of men don’t seem to know how wide they are.  This is a shame since most women prefer width over length.  Many men may not realize that when women shop for sex toys, width is an important consideration.  In fact, many women buy sex toys based more on the width than the length.

A toy that is penis-shaped and 1 1/4″ wide would not be considered by most experienced women shoppers; whereas, a 2″ wide penis-shaped toy might be about as wide as a woman wants to go.  My personal toy preference is between 1-5/8″ and 1-3/4″ wide because it’s easier to handle and doesn’t wear out my wrist.

On a side note, sex toys designed to stimulate the female prostate are oftentimes more narrow and more curved than the usual dildo.  For prostate stimulation, and especially for female ejaculation, wider is not usually better.

When it comes to sex, size really does matter because too long or too wide can hurt the woman.  Better to ask up front what size toy your woman likes to use and see how you measure up to what she prefers.  This gives you an idea how compatible you two will be physically.  For instance, if her favorite toy is 1.5″ wide and you’re 1.75″ wide, you know ahead of time that extra lube and extended yoni worship may be required before insertion.  (Note: If you’re too shy to ask her about her sex toy, maybe you shouldn’t have sex with her in the first place.)

So how do you measure up to your woman’s favorite sex toy?  Here are some tips on how to measure your penis:

Use a flexible measuring tape, not a ruler.

Measuring Penis Length For length:

Measure from the base to the tip while fully erect.  Measure on the top side of the penis, from the lower abs at the pubic bone.  The vagina is only 3 to 3.5 inches in length, and can expand up to 50% when aroused.  So a penis that is 6″ long will almost bottom out.

Do NOT press in to measure!  The root of the penis inside the man’s body is rather long and can be felt (and held) below the balls at the perineum.  Don’t press in just to add an extra half inch or so to your length measurement.  Last time I checked, the woman’s pubic bone does not magically extend outward into the man’s abs during sex.

Measuring Penis Width GirthFor width:

Measure around the widest part of the fully aroused, fully erect penis to get the circumference.  Where this point is varies.  Some men are wider at the base, while some are wider in the middle, and some near the head.  Measuring the width is especially important for men who are widest in the top third of the shaft and the head, as this is the part of the penis most likely to actually be inserted into the woman.

If the head is bulbous and noticeably wider than the rest of the penis, measure the circumference of the head as well… just to know.

Now, you get to use that high school algebra you never thought you would ever need.  To get the width (diameter) of a circle (penis shaft), divide the circumference (around measurement) by pi  (3.14).

ArousedWoman.com - Man Uncut Penis Circumference Formula to Measure Penis Width

If the circumference is:

4.5″ = penis is 1.43″ wide
5.0″ = penis is 1.59″ wide
5.5″ = penis is 1.75″ wide
6.0″ = penis is 1.91″ wide
6.5″ = penis is 2.07″ wide
7.0″ = What are you? Caligula’s horse?!

I’m not saying you should steer clear of a potential partner just based on penis size, but to deny the importance of sex in the relationship is Puritanical nonsense.  Many relationships and marriages end because the sex was not pleasurable or the partners were not sexually compatible.

By the way, guys, don’t worry if you are in the long and narrow or the short and wide ranges.  Every vagina is different, so regardless of how you measure up, there is a partner for you — you just have to find her!

trish

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