Awakening Sexuality & Activism

yoni massage

DailyOJ 03-01-13, Part 1: Introducing My Newest Toy to My Inner Sanctum


Copyright 2013 by Trish Causey. All Rights Reserved.

yoni-vulva-labia-iris-flower-peachRecently, I wrote a mild-mannered review of one of my newest additions to my orgasm accoutrements, the Adam PleasureSkin Cock.  I tried to keep the review on point, but I wanted to elaborate a bit here.  I’ve now used this toy 4 times, so I can adequately recommend this guy with some hindsight and careful considerations — though, I still whole-heartedly recommend this toy for those who are experienced large toy/large penis aficionados.

The toy, which I’ll just call “Bob,” is made of “PleasureSkin” and has an insertible length of 6.5″ and a width of 2″.

I was concerned that 6.5″ would not seem like that much as the shortest real penis I’ve ever had was 8″.  Noting that in the Amazon reviews, a few women (and a couple men) mentioned how long it took to get the thing in, I definitely went slowly and used more than my usual amount of lube.  I also spent extra time beforehand on yoni massage to warm up the skin around my vagina’s opening since a large penis can stretch the flesh uncomfortably (read:  excruciating pain!).

The conical head slid in part way, then stopped.  I brought him out, then tried again, giving an extra little push.  There was slight pain — more like a stinging sensation — at the anterior wall where my prostate is.  My first thought was, “I’m surprised the pain isn’t at the fourchette (the “bottom” of the vaginal opening), so I must have done enough yoni massage — good.”  My next thought was, “Anything that upsets my prostate gets thrown in the dumpster.”

It took 3 very slow tries to get the head in, each time stinging.  Once the head was in, the shaft did not have the same effect on my prostate, so I proceeded.  I made the mental note that a prostate-based orgasm before using this guy might not be ideal since my prostate swells with fluid and the tendrils of the prostate “poke through” into the vagina during arousal.  (That feels much better than it sounds!)

Once in, I was taken aback by just how full I felt.  Like other reviewers, I thought the sheer width of this thing had issued me a challenge, and I was determined to win.  It took a good 10 minutes of repeatedly slow, methodical entry and withdrawal for me to get this thing even a few inches in.  And even after using “Bob” 4 times now, I haven’t gotten him more than about 4.5″ inside.  (Yes, I felt like less of a woman because I couldn’t take any more of him in.  I must have more issues to deal with.  Dammit.)

The width is absolutely delicious.  In fact, just thinking about how this thing feels inside…. I… I………. I……… OH MY FUCKING GOD, YES!  This is the most wonderful-feeling toy I have ever tried!!!  Even more than the feeling of the toy inside was the feeling of the toy between my fingers of my right hand as I slid him in and out with my left hand.  This toy absolutely feels like a real penis to the touch.  Even running my fingertips over the balls was so incredibly familiar, I began having a surreal moment in which I didn’t have to imagine a man in my man’s eye, this thing made the man come to life in my body and my mind.  To say nothing of the sensation of the balls against my butt… delicious!

I moved my hand over my clit, and she was swollen like I’ve never felt her — my entire mons pubis seemed more swollen than ever before.  With my hand on top of my mons, I could actually feel the different parts of the toy as he slid in and out — especially on the out.  Bringing him all the way out with a little “pop” sound, my clit and mons pubis felt the same as when they’re normally aroused.  Once he was back in, she was so swollen again, I was amazed on how full she felt from the outside.  I tried to focus on both feelings at once — my full clit and the gentle push past my labia as he re-entered… I couldn’t focus on both.  It felt too good to focus on any one thing, actually.

The first time I used him, I experienced a huge climax.  I was left emotional, crying, panting, writhing, back arching, legs kicking out, until another round of orgasms hit, and I was moaning all over again.  Finally, I couldn’t maneuver this thing anymore, and my hands went up over my head, and more emotion, more crying, breathless panting, and uncontrollable writhing.  Then began the after-O’s, a series of progressively smaller orgasms that usually last about a half hour that eventually taper off to simple hip movements and glutes clenching, until even that subsides, and I’m in a type of vertigo bliss.

The second time I used this guy, I made the mistake of changing my hand position in the middle of the hard thrusting — instead of just holding it, I tried an over-hand hold to lessen the weight on my wrist.  Big mistake.  Changing technique in the middle usually spells disaster for arousal, and sure enough, I felt the instant drain of sensation as my nerve receptors switched gears.  It took a couple minutes holding it the regular way to get back to that level of arousal and then finish. I made the mental note not to make that mistake of changing in mid-stream again.  The climax was fantastic, though.

The third time I used Bob, I spent over 15 minutes just moving him in and out very, very slowly.  I cannot describe how sublime this felt.  (I don’t think most men appreciate the slow approach or slow sex, which is a darn shame.  This was heavenly.)  My inner labia grew even more sensitive to the feel of him as I progressed, until the nerve endings in my labia were all lit up, giving extra sensation to the motion.  But he was getting heavy in my hand, and I knew I wanted to finish fast and hard.  I almost hated speeding up because I could have stayed in that “neutral” zone for hours, however the bliss was electric and emotionally stirring.

The fourth time with him was a mixed experience… and completely unexpected…

* Read Part 2. *

trish

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DailyOJ 01-23-13, Part 2: Differences Using Glass Toy & Crying Emotional Orgasms


Copyright 2013 by Trish Causey. All Rights Reserved.
woman-clit-glass-dildo-sex-toy* Read Part 1 *

My only problem with the knees up position is that it tires out my hip flexors, and frankly, it’s rather a tight fit with my arms squished in between my breasts and my thighs — but I manage. I’ll use pillows to support my knees/legs next time. I almost laugh at seeing (and really feeling!) my feet shaking as arousal of my prostate kicks in.

As I get near the climax, the sensations are very different than with my penis-shaped toy, a.k.a, “Sparkles,” and the series of orgasms/climax itself is different as well. I had a similar feeling to the first time I orgasmed with the glass toy — I wasn’t sure if I “liked” the orgasms it induced (with clit stim), then I realized this time around that I was judging the orgasms, as if I were expecting the orgasms to be the same as they are with Sparkles.

After using the glass toy with my knees up, I’m really beginning to appreciate how the experience is completely different — I think I was waiting for the arousal sensations and the orgasmic progress to be the same as hands-on blended O’s or penetration orgasms. Now that I’m familiar with the sensations brought on by the firm, directional “touch” of the glass female prostate toy, I am loving learning the various feelings that are evoked — and especially the longer “finish” since my hands and wrists aren’t as tired.

The sounds I make are also much different than using the penis-y toy or using my hands. I seem to have different moans for each style of stimulation as well as for each level of arousal. The sounds I make with the glass toy are mid-way between the soft “Oooooo’s” and “Ahhhh’s” of the hands-on blended O’s and the much more guttural, louder (loud!) exclamations of the penetrative stimulation.

My one concern was that the emotional after-cry would be absent since the crying, uterine orgasms tend to be triggered by the deep, fast, filling thrust of the penis toy. The first time I used the glass toy like this a couple weeks ago, there was emotion but no crying, and yes, I felt “disappointed.” But every time since then the emotions/orgasms have produced crying immediately, intense crying that emanates from my heart/torso not my genitals. I curl up into a ball, rocking side to side from the intensity of the crying — which I now consider to be part of my orgasmic process since it is such a strong release of… something…

Today was no different. Using the glass toy, I was able to stim more orgasms than usual until I just couldn’t keep my hands from going up over my head any longer. The deeply felt crying was immediate and surprising, yet so very welcome. When I first started having these crying uterine orgasms, they only happened with the penis toy, then I was able to experience them with hands-on stimulation. Having these overwhelmingly emotional orgasms with the glass toy means these insanely intense orgasms are available to me regardless of the method of delivery — penis, glass, hands, etc. Which is quite a relief, actually. I think everyone is a little nervous about using a new toy or being with a new partner because you’re not quite sure what the experience or the results will be.

Another cool factoid about today’s orgasm episode is that my prostate creamed all over the glass toy. When I pulled it out to look at it, I had frothy prostate juice on my arm, my hands, and the toy was covered. Awesome!

Yes, my orgasms are coming along very nicely. Onward to the next adventure!

Aroused and exploring!

trish

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DailyOJ 01-23-13, Part 1: Knees Up, Glass Toy Orgasms


Copyright 2013 by Trish Causey. All Rights Reserved.
Nude Woman Masturbating Solo Self-Love in ChairBack on my own during the days, I have taken to using my glass toy (which I have not yet named :-) ), along with trying a slightly different position for my legs, and getting some great results — probably helped with my breast massage regimen and breath+sound work I’ve borrowed from Tantra and Kundalini practices.

For my orgasm sessions, I begin with just laying back and relaxing, breathing normally, letting my mind let go of the thoughts that are still buzzing across my conscious self. After 10 or 15 minutes — I don’t time it, I move on when I feel ready and mind-full (of nothing!). I start the relaxation breaths, adding in the occasional “Aum.” This lasts for maybe 15 minutes.

I add in sensual massage. Usually, I’m careful not to touch my nipples or I’ll start having energy orgasms immediately. I’ve found that if I start the massage on my clit, it lessens the sensitivity on my nipples (slightly, and only temporarily), but gentle, barely-there caresses of my clit and labia are simply luscious.

I may move to my nipples (more often than not, yes, I do) for some amazing stealth orgasms, or I’ll lightly brush my fingertips across my left hip which triggers jolts of energy up my leg to my left nipple, hardening her immediately. My right hip is not as quick to react and the energy is more subtle, but my right nipple still hardens into a pucker, reaching up to a point.

Many times recently, I have stayed there — just doing the lightest touch of my skin, my nipples, clit, and the inner and outer labia. Barely brushing my fingers over my clit shaft starts full-body orgasms that have my legs coming up, my back arched, and my head back facing the pillows, and I’m left breathless. I can keep these going for a while. These kinds of orgasms are different than “traditional” or manual orgasms in that these don’t take ANY work :-) , and they’re like riding clouds of energy, with energy waves hitting my body like water crashing onto the seashore. I’m energized by the orgasms rather than being worn out after my usual blended orgasms (which rock my world but are exhausting).

Pressing my fingertips into my outer labia, I can feel the thick, corded bands of the PC muscles. Barely grazing my outer labia, they feel like velvet, warm and throbbing. My fingertips barely whisper across my inner labia which are still reaching outward at this point — they will lie open soon. This touch can start labia-gasms, and I can feel the texture of the inside of the inner labia change as the bloodflow to the tissue increases.

I’m still new to the direct, purposeful stimulation of my U-spot, the erectile tissue around the urethral opening. This area is usually stimulated without intention during blended/penetrative orgasms, but I am now focusing on the U-spot to help encourage my journey into female ejaculation.

Bringing my knees up to my torso definitely shortens the vagina, and it makes using the glass dildo easier on my wrist due to its curve. This makes for a wonderful stimulation of my prostate. Since the glass toy is narrower and shorter than my purple silicone friend Sparkles, it also feels more like a directional finger than a “toy” or penis substitute. I can definitely feel the tip and side as it rubs across certain spots (yes, the female prostate has more “spots” than just the G-spot/She Spot). Moving the glass toy back and forth, curving up at the side ensures the side of the prostate are stimulated as well — and this feels delicious.

Stimulation of the prostate, and most areas inside the vagina, are not as “pin-point” as stimulating the clit, but the vagus nerve and auxiliary nerves definitely make up for it by creating a feeling of a bubbling, churning cauldron of arousal energy that is ever-building, ever-growing, expanding outward through me and upward into the torso and heart chakra.

I consciously push out when stimulating the prostate directly — contrary to what “popular” opinion says to do with the stupid Kegel exercises (which actually inhibit vaginal orgasm). I LOVE the feelings that overtake me — like I suddenly have to go to the bathroom, like my insides are about to fall out — because I know my prostate is about to hit her stride and bubble over into full-body orgasms. I push out and remind myself to breathe — sometimes I catch myself and realize I’m holding my breath. There is a fetish of choking for some few-second orgasm that is ridiculous and dangerous. Oxygen FEEDS orgasms — breathe, breathe deeply, breathe fully, taking the breath into my belly and down into my pelvis…  Breathing is essential to life and to orgasms… though saying “life” followed by “orgasms” seems redundant….

The double layers of muscles that line the vagina begin to rock and roll, and I manipulate them to keep them strong — so I don’t lose my skill of giving “vaginal blowjobs” (moving the vaginal walls in such a way as to give the penis the feeling of being sucked very powerfully).

Read * Part 2 *  here.

trish

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Anatomy: Female Ejaculation and Woman’s Ability to Conceive


Female Ejaculation - Prostate Orgasm Up CloseI came across a great site about yoni and all things Tantric for women and emotionally secure men.  The blog is by a Tantrika/Dakini who is the “real deal,” not one of the so-called “urban tantra” bullshit artists.  However, the following comment one man left on her blog shows just how little is still known about women’s anatomy and sexuality in popular culture thanks to women’s sexuality being vilified by misogynist religion and ignored in Western medicine and academia, while superstitions and myths are still rampant.

(Note:  Misspellings are left in.)

i am just curious about one thing if stimulation is done aftifically with fingers on G spot its surely making pleasure for woman but does it keep woman healthy enough to be fertile and gave birth to kids after such an act. my question is can woman still conceive or become pregnant if she is ejaculating with fingers on G spot or it odes affect its reproductive system?

(XXXXXX)

I just posted this response, and so far it hasn’t been approved — fingers crossed, it will be. :-)

Dear (XXXXXX),

You seem to be more concerned with your masculinity and virility than the woman’s pleasure. Your patriarchal, misogynist ego will be pleased to know that the female prostate’s ability to induce full-body/wave orgasms and secrete prostatic fluid has nothing to do with the viability of the woman’s eggs. If you’re concerned about being able to conceive, go get your sperm count checked before assuming any conception problem’s are the woman’s fault.

trish

Seriously.  A woman ejaculating isn’t birth control… If it were, almost every woman between the ages of 15 and 50 would be drenching the sheets — every day, twice a day!  (But please don’t let the GOP Republicans think it’s birth control ’cause they’d just criminalize that, too.)

Guys… female ejaculation is a beautiful thing.  The biggest concern you should have with helping a woman ejaculate is can you drink it all up so her love nectar isn’t wasted.

I’ve covered this all before, but let’s go over the basics of female ejaculation:

  • All women should be capable of ejaculating.  Fear of urinating is what usually stops a woman from ejaculating even if the stimulation techniques are correct.  (Other  issues that can contribute to a woman not ejaculating include being dehydrated or the emotional/psychological issues from past sexual trauma.)
  • Female ejaculate is NOT urine.  It is prostatic fluid and mostly glucose, hence its sweet flavor and labeling by the ancients as the “nectar of the gods.”
  • The amount of fluid released will vary from woman to woman — from a couple tablespoons to a couple cups of fluid, and can vary from release to release, even within the same sexual session.
  • If a woman feels pressured by her partner to ejaculate in the first place — much less burst forth a specific amount, this can activate stress hormones and prevent her from getting wet at all — even though vaginal fluid is a different cocktail than prostate fluid.

Are we clear on this?  Women experiencing mind-boggling pleasure is actually healthy  for the woman physically, emotionally, psychologically, as well as sexually.  Loving the vulva and vagina via yoni massage is one of the most beautiful  ways you can show a woman respect sexually.  And, at the risk of making men paranoid in the other direction, being able to help a woman ejaculate is super  manly!

If your woman already ejaculates on her own, ask her to show you how she does it so you can see what  she does and how  she does it.  Don’t help!!!  (Unless she asks you to.)  Just be there to lap up the delicious juices.

trish

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Anatomy: Penis Size: Measuring Up to Your Woman’s Sex Toy


Glass Dildo on BreastLet’s dispel any “polite society” myths right now.  Women have sex toys.  We love them.  Straight and bisexual women love penises, too.

While most men know how long they are, a lot of men don’t seem to know how wide they are.  This is a shame since most women prefer girth over length.  Many men may not realize that when women shop for sex toys, width is an important consideration.  In fact, many women buy sex toys based more on the width than the length.

A toy that is penis-shaped and 1 1/4″ wide would not be considered by most experienced women shoppers; whereas, a penis-shaped toy that is 2″ wide or wider might be considered, especially as a gag gift.  My personal toy preference is between 1-5/8″ and 1-3/4″ wide because it’s easier to handle and doesn’t wear out my wrist.

On a side note, sex toys designed to stimulate the female prostate are oftentimes more narrow and more curved than the usual dildo.  For prostate stimulation, and especially for female ejaculation, wider is not better.

When it comes to sex, size really does matter because too long or too wide can hurt the woman.  Better to ask up front what size dildo your woman likes to use and see how you measure up to what she prefers.  This gives you an idea how compatible you two will be physically.  For instance, if her favorite toy is 1.5″ wide and you’re 1.75″ wide, you know ahead of time that extra lube and extended yoni worship may be required before insertion.  (Note: If you’re too shy to ask her about her sex toy, maybe you shouldn’t have sex with her in the first place.)

So how do you measure up to your woman’s favorite sex toy?  Here are some tips on how to measure your penis:

Use a flexible measuring tape, not a ruler.

Measuring Penis Length For length:

Measure from the base to the tip while fully erect.  Measure on the top side of the penis, from the lower abs at the pubic bone.  The vagina is only 3 to 4 inches in length, and can expand up to 50% when aroused.  So a penis that is at least 6″ long will bottom out.

Do NOT press in to measure!  The root of the penis inside the man’s body is rather long and can be felt (and held) below the balls at the perineum.  Don’t press in just to add an extra half inch or so to your length measurement.  Last time I checked, the woman’s pubic bone does not magically extend outward into the man’s abs during sex.

Measuring Penis Width GirthFor width:

Measure around the widest part of the fully aroused, fully erect penis to get the circumference.  Where this point is varies.  Some men are wider at the base, while some are wider in the middle, and some near the head.  Measuring the width is especially important for men who are widest in the top third of the shaft and the head, as this is the part of the penis most likely to be inserted into the woman.

If the head is bulbous and noticeably wider than the rest of the penis, measure the circumference of the head as well… just to know.

Now, you get to use that high school algebra you never thought you would ever need.  To get the width (diameter) of a circle (penis shaft), divide the circumference (around measurement) by pi  (3.14).

ArousedWoman.com - Man Uncut Penis Circumference Formula to Measure Penis Width

If circumference is:

4.5″ = penis is 1.43″ wide
5.0″ = penis is 1.59″ wide
5.5″ = penis is 1.75″ wide
6.0″ = penis is 1.91″ wide
6.5″ = penis is 2.07″ wide
7.0″ = What are you? Caligula’s horse?!

I’m not saying you should steer clear of a potential partner just based on penis size, but to deny the importance of sex in the relationship is Puritanical nonsense.  Many relationships and marriages end because the sex was not pleasurable or the partners just were not compatible.

By the way, guys, don’t worry if you are in the long and narrow or the short and wide ranges.  Every vagina is different, so regardless of how you measure up, there is a partner for you — you just have to find her!

trish

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AskTrish: Man With Large Penis Worries About Causing Girlfriend Pain During Sex


Trish – I would like to ask a question in relation to the gentlemen who asked about small penises. I’m a man in my late 20′s and have been sexually active for roughly 10 years.  In those ten years, I have grown to know that I have a rather large penis.  I have lost girlfriends due to the sheer girth and length (8+ inches) as most women find it hard to accommodate me during intercourse. My present girlfriend is smaller in stature and has had a child but we have intercourse roughly once or twice a week due to her not enjoying it most times.  I have tried different positions and a lot of other things and I am just curious as to how you would coach someone to help with this.  I attached a picture just as a reference point.  Thanks!

Sincerely,

N., in Ohio

Dear N.,

Thank you for such a great question!  Whether talking about breasts or penises, our culture is yet again let down by the “bigger is better” brainwashing and phallic fallacies of porn.  The stereotyped preference for a huge penis not only does a disservice to more modest members, but it does not realistically show the physical burden on the woman or the emotional and psychological impact on the man.

The great points I see in your post are 1) you care for your partner beyond just your physical gratification, 2) you seem willing to want to learn some new techniques, and 3) with having sex a couple times per week, you’re doing better than most men!  However, pain during sex can strain the relationship, and while there are techniques you can learn, sometimes a woman feeling pain during sex has nothing to do with you.

Certain positions are better for long penises, while others automatically hurt the woman.  The better positions for a long penis will be missionary, rear entry, and side-behind positions.  Positions that can hurt the woman physically include woman-on-top and even legs-over-the-shoulders, depending on the length of the man.

Girth is an entirely different issue.  For you, N., you better love the vagina because the only way you will be able to have sex that doesn’t hurt your woman is to resolve yourself to LOTS of pre-penetration attention on your woman’s body EVERY time.  And your woman will have homework as well.

Most women want fullness during penetrative sex, but in order to accommodate any penis at all, the vagina must be properly warmed up.  If the vagina and labia are not warmed up, swollen thick with arousal, wet from vaginal fluid or lube, AND the vaginal entrance wide open, then the vagina is not truly ready for sex.

The pre-penetration ritual should ideally begin with her mind, then perhaps evolve to kissing (her mouth), moving southward to copious amounts of breast worship, eventually leading to your fingers stimulating her vulva.  The vagina is comprised of muscles whose job is to stretch for penetration as well as for childbirth.  I’m thinking your issue may not be the inner vagina but the opening and first inch or so.

The opening to the vagina is encircled by the labia as well as the remnants of the hymen.  These hymenal remnants can be like any scar tissue that is less pliable than the rest of the skin.  The hymen also does not have its own source of lubrication so it must be lubricated with vaginal fluid or purchased lube.  Warming up the labia — the lips — outside the vaginal opening is just as important because this skin is attached to the muscles that will need to stretch to accommodate your penis.

A great reason to switch to watching erotica is to learn techniques that warm up the vulva, or as she’s called in Tantra: “yoni.”  Yoni massage is a time-proven technique in Eastern sexual philosophy but is not as widely known in the West.  The vaginal opening can be warmed up with your mouth, tongue, or fingers in a yoni massage.

Not just oral sex, yoni massage is a hands-on Tantric practice of showing respect and devotion to the entire vulva — the labia, the vagina, the mons pubis — respect to the whole woman.  Using lube or massage oil with your warm hands, slowly massaging your woman’s vulva for half an hour will stretch the skin, the opening, and the inner muscles required for comfortable penetration.  In fact, midwives/doulas will have a woman’s partner do yoni massage on her during labor to prevent a tearing of the vaginal opening.  (*Side note: Oil and condoms don’t mix.*)

Just inside the vaginal opening, the clitoris takes on a life of its own.  Not just the little nub visible from the outside, the clit can be up to 6 inches long inside her body, several inches wide, and has 18 distinct parts.  Forming a horseshoe over and around the vaginal opening, the clitoral bulbs are erectile tissue that swell with blood during arousal and grip whatever is inside the vagina as the woman nears climax.  If the vagina was snug before, at this point, the vagina may be uncomfortably tight.  For the woman, she may resist getting fully aroused or getting near climax to avoid discomfort.  For the man, the squeezing of the penis may be so great he might start to lose his erection.

This is where lube plays an important role in sex.  Even if your woman is young, healthy, active, and gets “wet,” use lots of lubricant anyway.  Friction sex hurts at the best of times.  When there is a size discrepancy between partners, lube may be your life-(and relationship)-saver.  Here’s a link to the lube I use and absolutely love.

Your homework:

  • Spend at least half an hour on her breasts and vulva — this might actually need to last an hour!
  • Use your fingers, not just your tongue, to gently stretch the vagina.  If you can insert 2 fingers, open them in a “V” and massage the interior, moving your fingers open and closed.  If you can’t get 2 fingers in, she’s nowhere near ready for penetration.
  • Use lots of lube.  Lots!
  • Give her a few orgasms with your mouth and/or hands first to make sure she’s ready for your penis.
  • Do slow, sensuous sex once you’re inside, not  hard, fast, thrusting friction sex.
  • Don’t try positions that keep her legs together, i.e., her legs over your shoulders or rear entry with her knees together.
  • Also, positions that bring her knees up to her torso shorten the vagina, which may not work well with a long penis.
  • Look at  the book Yoni Massage as well as the DVD Guide to Fingering: How to Touch a Woman.

The woman’s homework:

  • Do solo yoni massage every day to encourage the tissues to stretch.
  • Take a hot bath or shower before sex to warm the skin and muscles in the groin.
  • Drink lots of water to encourage your natural vaginal fluids (and lay off the caffeine).
  • Exercise your PC muscles by pushing outward, not just tensing up and inward.
  • Push out  on the vaginal muscles as the man enters you.
  • Use your fingers or toys that stretch and relax the vaginal muscles.
  • Trying relaxation techniques such as mediation and/or deep belly breathing to soothe your nerves and warm the pelvic girdle.

So what if you do all this and sex still hurts?  If the painful sex has been going on a while, the woman may have developed a slight phobia now that she associates sex and pain.  This can be helped with lots  of talking, yoni massage prior to sex, and adopting a non-attachment philosophy during your time together.  It is also possible the woman may have a vaginal, uterine, or pelvic condition that is contributing to the pain, and she should see her OBGYN for an exam.

You’ll be pleased to note that the vagina stretches (or shrinks) to fit a regular partner.  So trying the yoni massage and slow sex techniques frequently may help your situation in the long run.  Also, I’ve just updated the Store page on the AW site, so look through the books and DVD’s to further your technique quest.

The important thing is that you  do not develop a negative outlook on your body or your partner.  Your heart can’t help whom it falls in love with.  With patience and some effort, your bodies can become as compatible as your affections.

I hope this has helped.  Feel free to let me know if you have more questions, and I look forward to my readers’ replies!

Take care,

trish

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‘Confessions of an Aroused Woman ~ Chapter 6′ Is on Amazon’s Kindle!


Click to go to Amazon.

I am so excited to announce that my first foray into writing erotica is now available via Amazon’s Kindle!

I have published an excerpt, Confessions of an Aroused Woman – Chapter 6, from my upcoming book of erotica.  Confessions of an Aroused Woman is comprised of experiences based on my personal journal into being a fully orgasmic woman. For those of you who have known me a while or followed my blog posts, you’ll know that this is a new-ish area for me (thanks to religious oppression and a bad marriage).  But I’m SO glad to be here! :)

This excerpt, Chapter 6, is only available on Kindle for right now, and it is free for Amazon Prime Members.  So Prime Members, feel free to “check it out” of the Kindle library.

I hope to have the audiobook of Chapter 6 available by the end of June.  So stay tuned for more info on that!

I’m actually very excited!  All of my writing has to do with human rights of one kind or another — especially women’s rights and women’s right to equality in being sexual (which is natural and normal!!!).  But all my previous writing has been for the stage as a musical, opera, or play.  This is my first time being “published.”

And it’s a bit of an experiment with Amazon, so please let me know how it works.  And PLEASE leave a review Confessions of an Aroused Woman – Chapter 6 — but only if you LIKE it.  :D

YAY!!!

trish

For more of my personal orgasm journey, read Trish’s Daily OJ.
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DailyOJ 05-15-12: Nipple Sensitivity & Energy in My Legs


In the past few weeks, I’ve been trying to get back into the KSMO thing. After the debacle (with a couple of morons) on the forum, I didn’t do anything KSMO for 2 months.  In the interim, I finally tried Om-ing and was shocked by the fabulous results I had with it as well as went a couple rounds with my new glass prostate wand and have loved playing with that ever since.

Oddly enough, I began to experience painful sensitivity in my nipples. Not the whole breasts, just the nipples.  This was horribly sad because I have begun to rely on nipple stim as the appetizer that leads to the entree of arousal and delectable orgasmic desert(s) later on.  Also, since beginning a regular-ish practice of sensual massage, I’ve found my hands on my breasts almost constantly whenever I’m naked.  (That may seem weird, but since I spent most of my life hating my breasts, I’m actually just getting to know them.)

Nipple stimulation leads to a cervical, Kundalini orgasm in 10 to 30 seconds.  If I continue the nipple and breast stimulation (as I’m wont to do), I can even get aroused enough to experience what author Diana Richardson calls the “YES!” of vaginal arousal, where the vaginal opening (the clitoral cuff of the PC muscles) opens and a finger or toy slides right in — no wiggling past the fleshy opening necessary to enter.  The first time I felt my vagina open like that, it was as if my vulva was sighing a sweet, “Ahhhhh….”  It felt amazing.  Since then, I can sense when my vagina is open like that, waiting to be entered by… something.  In fact, I’ve found myself awakening in the middle of the night from a sexual-infused dream and without touching my shaved vulva, I can tell I’m fully opened and in “YES!” mode.

With little notice, my nipples became painfully sensitive a few weeks ago.  Even the air flow from the ceiling fan was painful.  This made me pay attention to the rest of the breast (which, admittedly, is overlooked by men as well).  I can only surmise that the pain was related to my hormonal cycles — it began a week after my period, through ovulation (think I caught the egg this month!), and a week after.  This past week has been miraculously back to normal in sensation.  However, the cervical O’s only came back in the last day or two, and they’re not as strong — but I did notice that the intensity is building back.  Will have to work on those. :)

As for the energy in my legs, I don’t have much to report other than I’ve noticed weird pulsating, energy zaps down the backs of my legs recently.  It feels like contractions (but not like a leg cramp).  It’s as if it’s building energy, starting in my lower glutes/upper hamstrings and down to my calves.  Strong sensations but not unpleasant.

I had full-body O’s during this last session with lots of energy in my legs — which is great because my legs are strong and tend to be very active during the last phase of arousal (shaking profusely) and during orgasms themselves (kicking out, pulling up, kicking out again, etc.).  I can even feel my prostate coming back to life, which had also gone dormant in recent months.

As for regular orgasms, I’ve had my orgasms in the past few weeks, but they hadn’t been as satisfying as I’ve become accustomed since last Fall.  I don’t know if this is related to the nipple pain or not. The breasts are indeed the gateway to orgasm (for me, anyway), so that may have been the cause for (what I consider) the lackluster orgasms — they were localized to the genitals, and even when they extended upward, they weren’t full-body… more … one-hit of orgasm, but not even an explosion.  (Yes, this was with blended O stim.)

On the brighter side, I woke up from some sensual dream at 3:45 a.m. today, and unable to sleep, I laid in bed as I do with my legs spread open and massaged my breasts and labia.  It was fabulous.  I can’t count the number of cervical O’s I had with the breast stimulation, and even had a couple of energy zings from minor OM clit stimulation.

Will have to see where all this leads next… Being on my period, I won’t be able to play inside until Saturday or Sunday… well, I could, but man, I hate the “Clean up, aisle 12″ scenario.  Guess it’s just me and my breasts till then!

trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman


DailyOJ 04-25-12 & REVIEW: OM – Getting OneTaste of an Orgasm Meditation


OM stands for “Orgasm Meditation,” and as incredible as it sounds, one slight flex of the index finger can truly change your life.

OM is the clitoris-centric practice brought to the masses by Nicole Daedone, author of Slow Sex: The Art and Craft of the Female Orgasm.  In her TEDtalk, “Orgasm: The Cure for Hunger in the Western Woman,” Daedone explained how she came to OM-ing and how it changed her.  She says she’s not a New Age “woo-woo” person, but I won’t hold that against her. :)   Daedone is obviously passionate about getting this revolutionary information out to women, and so am I!

Speaking for myself, I find clit-only stimulation and orgasms to be extremely boring — or I did, before OM.  Having discovered my She Spot over a decade ago, I’m rather an aficionado of blended orgasms, stimulating both my She Spot and clit simultaneously to achieve both the full-body waves of the vaginal orgasm and the fireworks’ explosion of heat of the clitoral orgasm.  Since becoming acquainted with my prostate last fall and making peace with my breasts, I have been on a path of rediscovering my body now that I see it as truly mine — not a man’s plaything or a child’s source of nourishment.

I hesitated to even try the OM technique, which only lasts 15 minutes, because it is a couple’s practice, and I’m single.  I tried it the first time and didn’t get much out of it, but that was completely my fault.  After years of blended O’s, stimulating just the clit was weird, made even weirder because the fingering technique is not the hard and fast circles of friggin’ off women are so used to seeing in porn and doing on themselves. The OM touch is a gentle, subtle touch that I didn’t appreciate at first.

Clitoral orgasms are typically localized to the clitoral area, with an explosion that doesn’t leave any lasting orgasmic contractions the way vaginal orgasms do (for me, anyway).  The clitoris is itself much more than just the “rosebud” visible from the outside.  Also, after years of being on the vibration bandwagon thanks to effective marketing that makes women think “assisted” orgasms are better (they’re not), I had absolutely no feeling in my clit at all, unless I used a vibrator.  My clit was dead.  Having thrown my Hitachi Wand in the dumpster a year ago, I had to give my clit time to heal from the nerve damage while I began my new life as a Recovering Vibratoraholic.  It was then I realized that by using a vibrator on my clit and a g-spot vibe inside to orgasm, I hadn’t actually touched my lady’s loins in a damn long time — this was exacerbated by my new life and new stresses as a single mother.  The past year of bodily and orgasmic explorations brought me back in touch with the amazing textures, capabilities, and ever-changing environments of my genitals.  I only WISH I’d known about OM-ing a year ago!

My second go with OM-ing was late at night, when I was in bed and generally feeling very Zen — i.e., lazy but not sleepy.  I was too tired to drag out a toy and expend the energy that would entail, so it seemed to be the perfect time to try OM again.  Thoroughly relaxed — a rarity for me, I allowed myself to have a goalless, non-attachment philosophy toward OM-ing.  OM is simple and unpretentious, similar to how I like my sex.  After all, OM is a technique to make orgasms better, not necessarily to orgasm at that moment — which was good because the thought of a lackluster clitoral orgasm wasn’t appealing. (I was tired, not crazy.)

I set the timer alarm on my phone for the requisite 15 minutes.  As I lay there in the dark, with my nightly meditation CD playing, I began the finger technique on my clit — a very precise technique on an exact part of the clit — and began to have the most amazing sensations.  Heat began to rise up from my clit and circulate like spirals of arousal energy snaking up my body and down my limbs. (You don’t have to subscribe to chakras and chi to get the benefits of this mojo either.)

I could have lived in this energy forever, and knowing I wasn’t trying for an orgasm seemed to take some pressure off, and before I knew it, a huge, full-body orgasm hit.  My back arched, my legs kicked out, and I made my moans that I love so much.  It was incredible.  Actually, it was multiple.  I kept up the precise fingering, and the wave/explosions kept hitting.

It was like having two separate experiences at once: #1: an in-body experience of the orgasms and feelings themselves, and #2: an out-of-body/observer experience that was shocked that I’d just had a full-body O via clit-only stimulation — and not the frantic circle stim either, but the soft, light, unassuming OM flick of the index finger across my long-unappreciated clitoris.

Then the 15-minute alarm sounded.  I have never hated my phone more than at that moment!

The next surprise was the tears.  Since finding my true orgasmic potential, my orgasms are always multiples, and the denouement is always emotional.  The harder the gut-wrenching sobs, the stronger and more numerous the orgasms were.  Crying after a clit-only session was definitely a new one for me!

Since then, my clit has been more responsive to touch and required less stimulation during my other orgasmic pursuits.  While I’m still learning about clitoral and vaginal orgasms and how they differ due to the different major nerves that feed feeling to the separate areas, I’m a big believer in OM.

OM-ing is about discovery, and connection, and awakening.  It is about emotion and relating, and I can only imagine how powerful OM can be with a partner.

The only downside I can see to OM is that men may view it as yet another practice in which they do all the “work” while the woman gets all the “benefits.”  These insecure men probably wouldn’t appreciate the subtle genius of OM anyway.  ***NOTE:  Since the clit and the head of a man’s penis are synonymous, I would theorize that the OM technique could be quite delicious on the man as well, just re-set the 15-minute timer. :) ***

Yes, OM recommends a particular set-up or sacred space called “the nest” to create atmosphere as well as comfort.  OM requires a specific position for both the woman and her partner.  OneStroke Lube.  15 minutes.   But once the OM-ing is done, you can both hit the bed (or the diningroom table) and continue with the merry-making.  (Any straight man who wouldn’t want to spend 15 minutes’ quality time with his woman spread eagle on his lap needs help.) And for those who are woo-woo-minded, Tantra and other sex practices acknowledge that it takes 15-30 minutes of stimulation to get a women fully aroused and in the multiple orgasm zone.  OM is a great way to spend that 15 minutes.

OM is available through OneTaste, which offers classes, videos, and workshops to hone the OM technique as well as improve the communication of the couple.  After all, “relationship” is the active relating to another person.  How often is sex bad because there is no relating between the people involved?  Have a look at OneTaste’s Essentials Package for starters.

Have you tried OM-ing?  Let me know by leaving a comment below!

trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman

To watch Nicole’s presentation at TEDxSF, click play:


DailyOJ 12-27-11: Problems with Key Sound


December 27, 2011

Just throwing this out there… In the free-flow chat last night (or the other night — can’t remember now), another chick and I both said that we sometimes have to do the KSMO key sound twice to get it into that really low (awkward) placement. I wondered if anyone (guys or gals) had experienced that.

I was doing my KSMO this morning, which I time with the stopwatch on my phone.  By the time I finally got the key sound perfect the first time around, my alarm went off!  Grrrrrrrr…

I also noted that I tend to do nipple-only stim the first 10 minutes, then move a hand south to my genitals and caress the exterior of the vulva for about 5 minutes, then the last 5 minutes is internal caress stimulation (single caressing!) on my She Spot.  By this time, though, I AM extremely hot and bothered, so maybe natural arousal is kicking in and contributing to the husky sound?  Otherwise, unnatural, husky vocal production is dangerous to the voice (and speech pathologists everywhere will back me up on this).  I want to be safe with my voice while furthering my experiences on the KSMO path to blissed out orgasms.  But doing the key sound is starting to hurt, actually.

I’m wondering, too, if I should do a full-body warm up before doing the KSMO protocol — the same way a singer should do a full-body warm up before vocalizing.  It really does get the blood flowing to the vocal folds as well as wake up the belly-breathing respiratory subsystem.  I might do that next time and report if it helps make the key sound better from the start or at least more fluid.

In that chat, we also talked about the importance of making sure the mouth is open wide enough — not too wide, but your mouth SHOULD be open. The placement of the jaw really does matter in sound production whether you’re singing or having orgasms — i.e., the KIND of sound you produce, resonance, as well as volume.  All of this affects the voice.

And one gent had a great quote about why making sound during arousal and orgasms is NATURAL.  Good thing I’m loving’ my moan.

Aroused and vocalizing,
trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman


DailyOJ 12-08-11: Breasts & Yoni Massage


December 8, 2011

(*In response to a gentleman’s comment about nipple stimulation.*)

I’d LOVE to hear what nipple stimulation “techniques” are most preferable to men — gentle squeezing of the nipple, stroking of the nipple-areola complex? Something stronger? Pectoral massage? Hmmm?

Unfortunately, I think most young guys get their notion of how to treat breasts from watching porn.  Personally, the way men (and women) treat breasts in porn is down right horrible, in my opinion.  Clearly porn is for the male voyeur who doesn’t realize that such man-handling HURTS!  If you watch the women on IFeelMyself.com, you can see how real women treat their breasts.  It’s very loving –  even when we’re highly aroused, we are NOT rough, groping, pawing, lifting / dropping the breast(s). OUCH!

It’s weird to talk about breasts because usually (for me) it is in a negative way due to many negative experiences with men (who like to grope things that aren’t theirs).  But I am now in a much better place emotionally and mentally with my breasts because of doing sensual massage (and yoni massage down lower has been amazingly rewarding), and generally realizing my breasts aren’t the enemy (and neither are men ).

When you hate one part of your body, it’s difficult to love yourself as a whole — you feel separated from an intrinsic part you. Breastfeeding my daughter actually pushed me further from my breasts emotionally because it was not a good experience for me (though, I would do breastfeeding again because it is the best source of nutrition for a child).

But if other women can re-examine their relationship with their breasts, or their clitoris, their vulva, vagina, female prostate(!!!), et al, then the we can heal individually, and that will help women heal as a community.  Just imagine the energy shift and power surges if every woman in the world actually LOVED herself?!

Aroused and massaging,
trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman


OpEd: How I Like My Sex… Bare…


In The Jungle Book, Rudyard Kipling’s loveable bear, Baloo, doesn’t want much out of life.  He prefers a simple, uncluttered, unfettered existence.  In the Disney film version, Baloo sings a fanciful tune about “The Bare Necessities.”  This prompted me to write about what I like from a sexual union, a night of ecstasy, and the promise of wanton desires fulfilled.  (With all the hooplah about what people are supposed to do to “create” a romantic evening — what we should wear, what we should say, what techniques we should know, what doo-dads, gizmos, and whizbangs should be at the ready — I simply must offer my two cents.)

In “The Bare Necessities,” Terry Gilkyson’s lyrics go like this:

Look for the bare necessities
The simple bare necessities
Forget about your worries and your strife
I mean the bare necessities
Old mother nature’s recipes
That bring the bare necessities of life.

I want the bare necessities when it comes to sex.  No pretense.  No acting out a scene from a movie.  No bullshit.  Just being a real person with another real person enjoying a real moment together.

What does this mean?

I hate lingerie.  I don’t want rose petals on the bed.  No candles.  I don’t want a steak dinner beforehand.  I don’t drink.  I can’t stand perfume or cologne.  I despise “romantic” music.  I refuse to “talk dirty.”  I won’t play “dress-up.”  I don’t do S&M (or bondage or dominatrix/submissive crap).  I don’t like kink.

Why?

I’m fat. Why kill perfectly innocent flowers?  Can you say “fire hazard?”  Who wants to fuck on a full stomach?  Alcohol tastes gross.  Allergies.  Cheezy city!  Don’t bring your porn fantasies to me.  I do theatre for a living.  Solve your “mommy issues” on your own time.  It’s weird.

Now that that’s all clear… here’s the reason.  I don’t want  my partner focused on all the peripheral “stuff” when he or she should be focused on me.  And likewise, I don’t want to be in a panic trying to get everything ready.  Again, dealing with “set dressing,” lighting, and sound is what we theatre pros call a “tech rehearsal” or a “hang and focus” in the theatre biz. I certainly don’t want to do that when I’m supposed to be getting aroused, anticipating the events to come.

Mainly, I don’t want to feel like I’m putting on an act, pretending to be something I’m not (more theatre).  I want to walk into the room naked, body flaws and all, and that be okay because my partner sees me, the person I am, my heart, my soul, my being, instead of all the ways I don’t meet the American standard of beauty.  My mind should be filled with a million thoughts of how I can touch him — not wishing I could afford lipo.

So here’s the recipe for having sex with me:

  1. Don’t be a moron.  (I’m afraid I must insist on this.)
  2. Be prepared to be naked immediately.  I don’t do bullshit / tease / “foreplay” on the couch.  We’re heading to the bedroom post haste.
  3. The lights will be low and minimal, but definitely enough light to see everything.  And I mean, everything.
  4. Speaking of seeing everything, make sure you shave your balls — and wash your ass crack.
  5. The music will be a meditation CD of my choosing.  Get over it.
  6. The sex starts with talking for an hour or longer…

(Okay, I know I just lost the male audience, but “bare” with me.)… If I haven’t been with you before, how can I know what you like?  Should I assume what you like based on what my last partner liked?  Or the guy before him?  Do you really want me remembering them while I’m with you?  Didn’t think so.  So start gabbing.  Of course, we can touch, silly.  Did you think we would only talk?  If that’s the case, then let’s braid our hair and do our nails!

Why spend so much time on talking and experimental touching?  If you’re familiar with the concept of positive and negative poles of the body, then you’d know a woman’s breasts (in line with her heart chakra) are the positive pole and the true entryway to the vagina (her sex chakra).  For a man, his positive pole is the penis (no pun intended) which is his sex chakra that leads to his awakening in his chest (his heart chakra).  It seems the old adage really is true, the way to a man’s heart is through his penis, and the way to a woman’s vagina is through her heart.

Do I have favorite positions?  Of course.  The Kama Sutra, Tantra, the Tao, and Kundalini teachings are filled with ideas for sexual awakening, soul connection, and heart chakra fulfillment. That doesn’t mean they’ll work with you.  Or vice versa.

A shorter penis works well for women on top, a longer penis is great for side-behind.  A curved penis is great for She Spot stimulation like having one leg over his shoulder (Splitting the Bamboo) position.  Breast worship is a prerequisite to yoni massage or any genital yoga.  Lingam massage and oral ecstasy are two of my specialties.  Then there’s one I named the Reverse Rockingchair.  (Don’t ask what it is.  There’s only one way you’ll ever know what it entails.)

Seriously, though, communication is vital to the partnership, whether it’s for one night or a lifetime.  If all you want is the quick screw, then you’ve definitely come to the wrong place.  I expect this to go for hours, and while I suspect there will be orgasms a-plenty, I’d rather have a connection with another human being than a race to the finish. After all, I don’t need a man for orgasms — I do that amazingly well on my own, thank you very much.

Therein lies the problem.  I don’t need a man.  I want a man.  I don’t need sex.  I want sex.  There is a difference.  I don’t need a man in my life to take out the trash, mow the lawn, change the brakes, or fix the leaky sink.  I can hire tradesmen to handle repairs around the house or on the car.  As a 21st century post-feminism empowered woman, I don’t look to a man to fill “necessary” roles the way 19th century women needed men to be able to accomplish certain tasks for the upkeep of the farm or homestead.

I don’t “perform” in bed (more theatre intrusion).  I don’t want you to have “performance anxiety” either.  I want to sit together, and touch, and kiss, and experiment.  I want to caress, and nibble, and coax, and cherish you.  And I want you to want the same of me, for me, and with me.

I realize that by asking for something so simple and “deconstructed” I’m asking for quite a lot.  I’m asking you to leave your ego at the door, along with your preconceived notions about what I want or how I want it.  I’m asking you to give up your innate goal-oriented competitiveness, the ingrained score-keeper, and the death-grip on your self-worth and masculine identity.  I’m asking you to give up the enculturation of patriarchal propaganda. I’m asking you to just… be.

I know exactly what I want and how I want it.  I can tell you, and I can show you.  All you have to do is pay attention.  Ask questions.  But to do that, you have to focus on me, the real me, and not keep a running tally in your head, comparing me to the other women you’ve been with.  Be here.  Now.  Be in the moment.  Be egoless.  Nothingness.  Non-attachment.  Just feel.  Be.

I like my sex simple — bare — stripped of the illusions put forth by Cosmo sex quizzes and Victoria’s Secret catalogues and the myths perpetuated by porn and skin mags.  Sex should be a spirit connection not just mutual masturbation.  Otherwise the orgasms will only be physical.  And I’m not interested in that.  Make me fly — fly upward above the earth, across the universe, through the veil, and let’s bask in the energy of cosmic orgasm and our union with the cosmos.

That’s not asking too much…

Aroused and baring all,
trish

For more of my personal orgasm journey, read Trish’s Daily O.J.
Visit the AW site: Aroused Woman


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