Awakening Sexuality & Activism

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OpEd: “A Life Lived in Fear Is a Life Half-Lived”


© 2013 by Trish Causey. All Rights Reserved.

Trish Causey - Activist ArtistAn open letter to all my friends who never knew about my secret life this past year.

04-16-2013

If you know me, you know I cover New York’s Broadway theatre for a living, doing write-ups for shows, reviewing shows and cast albums, and hosting my own radio show, Musical Theatre Talk, on which I chat with Tony Award winners, Bway designers, and composers — I’ve even covered the Tonys! I do all this from Mississippi…. Yes, Mississippi…. How?…. I’m damn good at what I do…. (And I occasionally fly to New York.)

But there are other things you may not know about me….

In 1994, I discovered a quirky independent Australian film entitled Strictly Ballroom. Almost 20 years later, Strictly Ballroom remains in my list of Top 10 Best Films of all time.

The basic tenet of the film is a quote, supposedly of Spanish Romani origin, that goes, “A life lived in fear is a life half-lived.” I have taken this quote and sentiment as the “theme” for 2013 as well as for my updated website, and my continued activism on my “secret” blog that I sort of kept from my “respectable friends” because it deals with subject matters too indelicate for polite company.

For the past year, since starting my “secret” blog, I have lived in fear of what others would think — that they would shun me, rumors would start, and I would be all alone in the big, scary world.

What the FUCK was I thinking?!

Of course, I’ll be shunned. Of course, people will talk. THIS has been the one constant in my life — being the black sheep of the family, having family and so-called friends disown me for being truthful to myself and living that truth in the open, standing up for what I believe in, speaking out for other people’s rights as well as my own. Why the hell would I be surprised for people to abandon me now?!

The fear began at age 9 when I was molested by a neighbor, a teenage girl down the street. She knew how to get me to keep silent — she threatened to tell my mother. My mother was an evil bitch, a Catholic zealot, dependent victim, and recreational martyr. I wasn’t sure what was being done to me, but somehow, my mother was bound to twist it to being my fault. That threat — that fear of being shunned by those who were supposed to love me — had lived with me for years, well into adulthood.

At 21, I was raped. (No, Republicans, it was not your definition of “legitimate rape.” It was just date-rape, just me being violated in my home by someone I knew well, which I know doesn’t really count to you as “rape-rape” even though 80% of reported rapes are committed by someone the victim knows, not the stereotypical boogey-man.) Again, I lived in fear of others finding out, of being shunned and ridiculed by those who were supposed to love me, so I didn’t tell anyone — not one person, not even the police.

Since I was 13, I’ve spoken out on many things in regards to human rights and civil rights — sometimes in regard to how it applied to me as a woman, a bisexual, a heathen pagan. Mostly, however, I’ve fought for human rights on the macrocosmic scale — I’ve fought for the principal of the basic right of <__insert human rights issue here__>.

This time last year, something happened within me, and I could no longer keep all of this inside. I created my “secret” website and blog that I absolutely love writing. Yet, I lived in fear that if my family found out, I would lose the last of my family who still talk to me… and worse yet, my activism for women’s rights, women’s body autonomy, women’s sexual health, and my own personal journey in healing from sexual abuse would be used against me by my soon-to-be ex-husband to take my child away from me…. I repeat… I’m in Mississippi… not New York….

A few days ago, while looking ahead to running for public office and knowing my “secret” blog would become public knowledge, I began to update my personal website. For some reason, the quote from Strictly Ballroom resounded in my head: “A life lived in fear is a life half-lived.”

As happy as I am in my life as a single mom, a writer, an activist, a dreamer, I still lived in fear — which meant my life was not really my own. My fear still controlled me.

I knew then that I will no longer live in fear of losing people from my life. People who shun me for being an open, honest, and unapologetic loudmouth activist are missing out on one hell of a person in their lives. Their shunning says more about them than me. In fact, today on Twitter, I saw this quote in someone’s bio: “If you judge me, you don’t define me. You define yourself.”

So, here goes…. I’m coming out of the blogger and activist closet to let everyone know about my site and blog, ArousedWoman.com. (Begin shunning now….)

“Arouse” means “to stir to action, to awaken.” To me, this perfectly summed up my activism and the awakening I was experiencing on so many levels. A year of secret blogging later, I am proud to say I have a small following of readers — okay, they’re a fabulous fan-base whom I love dearly.

Here’s some more shun-worthy information:

I have never orgasmed during sex… but then 70% of women have never orgasmed during penetrative sex. I thought the problem was me. Turns out, not all of it was my fault. Some of it was the guys’ fault (okay, a lot of it has been the fault of the men in my life). A lot of it was the fault of the sexual abuse I suffered as a child and as an adult, and much to my surprise, a great deal of my issues with sex have come from the sexual harassment I’ve suffered since I suddenly developed breasts one night when I was 10. Therefore, I have written about my abuse as a kid as well as my date rape experience. I’ve written about my lifelong hatred of my breasts, as well as my fear of intimacy. I even wrote about my own Steubenville-esque experience that I was still carrying shame over.

No longer.

I’m glad to say I am a multi-orgasmic woman — enjoying spontaneous O’s even! I have documented this journey in my DailyOJ posts. I am happier than I’ve ever been in that department… so much so that I now help others — men and women — with their sexual journey and sexual healing by answering their questions in my AskTrish posts and on Twitter. I love reading the comments by my readers on my blog and Twitter — they seem to like my OpEd pieces especially:

I also review products including sex toys, books, lube, and music.

Still reading all this?…

AND I post erotic pictures on my AW Tumblr…. (no, not of me…. yet….)

AND I’m planning on hosting sexual wellness workshops….

AND I’m preparing an orgasm training workshop….

AND I’ve published a sample chapter of erotica on Amazon.com Kindle, that’s FREE for Prime members. (Tempted? Go ahead, you know you want to check it out…. I’ll wait right here for you to return…)

Oh…. you’re back? Great… Where was I…….

And is now a good time to mention I had to have a medical abortion in 1997?…. No?…. Oh…. Well, then, I guess I’ll save my tale of spending 20 minutes on the kitchen floor in such horrendously painful, incapacitating contortions I could not crawl across the floor to reach the phone to call 9-1-1… (twice)… for another time.

Still reading? Wow.

And I hate religion…. I am a very spiritual person, but religion is little more than man-made rules set by a core group of wealthy, powerful elitist men who suppress the masses into subjugation and adoration through machinations of fear and guilt — and who usually HATE WOMEN…. I don’t dislike the followers of religion necessarily — I like the UU’s, and I’ve never met a Methodist I didn’t like.

AND I am the Queen of Musical Theatre…. Seriously.

Now you know. My secrets are out. I no longer have any fear. My life is a life fully lived and living!

Judge me. You will be defining yourself, not me.

trish

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OpEd: My “Steubenville” Experience – The Night I Don’t Remember


steubenville-football-players-carrying-alleged-rape-victimI awoke last Sunday, dreading checking my Twitter because I anticipated a plethora of “Happy St. Patrick’s Day” tweets, and I wasn’t in the mood to explain (again) the lies of the Patrick myth as invented by the Catholic Church.  But check Twitter I did, and the tweets that caught my attention revolved around the upcoming verdict in the Steubenville rape case in Ohio.

The verdict was just about to be announced, and everyone in my TL pensively awaited guilty verdicts for the high school football Lotharios who raped a 16 year-old girl while she was drunk.  When the media storm first hit the story months ago, I had seen some of the pictures taken that night.  The one in which the guys were passing her around like she was a sack of potatoes was particularly heinous.

I think this story hit me hard not only because of the rape/date-rape aspect of my own rape, but I had a similar inebriated experience in 1996.  I was at an outdoor event, and the temperature was in the high 90′s.  A cheese sandwich was my only food the entire day.  I was not drinking enough water.  I was walking a lot, and I was dehydrated.  When the party began that night, I had two lite beers — and remember nothing of the next 10 hours.

The next day, I heard stories of what I did at the party.  The looks on people’s faces as I walked by were enough to tell me I did… something… a lot of something… but I had no recollection except for two brief flashes of sitting with a man I didn’t know.  But the stories… what I was told… by many people, confirming each other’s stories… didn’t sound like me at all.

I understand exactly the panic, the fear, the emotional pain, the shame of what the Steubenville victim experienced.  What she went through at the time, not knowing what was done to her, or by whom, is a frightening feeling.  Not knowing if you used a condom, do you now have a disease, are you pregnant???  These thoughts flood the mind, and you live in fear until tests come back.  Thankfully, for me, the tests’ results were all negative.  Ironically, this was the moment I became pro-choice.

That night in March 1996, I had alcohol poisoning.  The combined factors of little water, even less food, high heat, and overall exhaustion made my body unable to handle two lite beers.  All the things I did, I did not cognitively consent to, and yet I participated in them.  Eventually, so I was told, a man was put in charge of watching over me, so no “harm” would come to me.  What was their definition of “harm?”  I was in an alcohol blackout having “sex” with men I barely knew and some I didn’t know at all.  They didn’t think that was harmful?  Did they not know the signs of intoxication?  Did they not care?!

As I was told, this man took me away from the immediate party and tried to get me to drink water.  I awoke the next morning in my tent, with horrible dry mouth — like I was eating cotton, and I was physically weak.  I didn’t even know I’d been “sexual” the previous night until… the stories… the looks… the shame of things I don’t remember… to this day.

The shame I was made to feel by those who witnessed (and did nothing) or heard about my “escapade,” is the shame I feared would haunt me if I reported my rape.  The guilt of embarrassing my friends and the fear of all the “what if’s” of the consequences literally pained me.  Even talking about my rape on Twitter led one jerk to say I was milking my rape for sympathy.

Steubenville-Ms-Foundation-Media-coverageLast Sunday morning, March 17, 2013, the Steubenville verdict was announced.  The judge places the blame on social media and drinking.  Over the course of the week, media outlets cover the verdict, blaming the victim for ruining the promising futures of her rapists.  Twitter explodes.  And the gun nuts start in saying, if only the girl had been armed, she wouldn’t have been raped.

And so the Twitterverse keeps revolving…

With 2012 being the Year of Rape in the media and women rising to the fore to fight the GOP Right Wing misogyny invading our bodies, how could a 16 year-old girl be made to take the brunt of the judge and the media’s blame for her rape?

When I was outside working all day on that hot day in March 1996, I wasn’t thinking about having “drunk sex” that night.  Did the men who were with me have any thought that maybe “sex” with a drunk girl isn’t a good thing?  That just because a girl is being gregarious or “slutty,” the alcohol has affected her ability to make cognitive decisions, i.e., give consent for sexual activity?

The bigger issue here is that I don’t think most men understand what rape actually is.  Rape is not only when a boogey-man jumps a lone, defenseless woman at the mall parking lot at 10 p.m.  Most reported rapes are committed on women by men they know — husbands, boyfriends, family, friends, neighbors, co-workers.  Only 20% of reported rapes are committed by the iconic stranger/boogey-man.

The other issue is what is consent.  Some states have laws that stipulate sex with a person who meets the legal definition of being intoxicated is considered rape, since the person cannot adequately consent.

I never liked the taste of alcohol, but I drank some socially.  I had never been drunk before or since.  I’ve never talked about my experience before now.  And I’m sure some people will say I “asked for it,” or they just won’t understand.  Hell, I don’t understand it.  But I understand Jane Doe, and she does not deserve the harassment she has received from the media or from her former friends.

Women and the men who love us need to keep up the pressure to have this national and international conversation — defining rape in all its forms and defining consent.  Our daughters and our sons deserve that.

Jane Doe does not deserve the blame or the shame she has received on top of the egregious violation of her body and trust that she experienced.  Were it not for the tenacity of one reporter, the Steubenville rape would have been swept under the carpet by the witnesses and the coaches who knew about it.  Accessories after the fact… accessories who cared more for their school’s athletic reputation than the welfare of a teenage girl.

Never be silent.

trish

Links:

Review: Immortal Jade Glass G-Spot Dildo 10-Inch


The newest addition to my collection of toys is the Immortal Jade Glass G-Spot Dildo 10-Inch. While I really like the glass prostate toy I already have, the Jade caught my eye and has now won my heart… or at least, my prostate’s undying devotion.

My main problem with most toys (of any material) is the lack of a handle.  Knowing my vagina will lengthen to about 5 inches at the absolute most, I thought the Jade would give me plenty of length to hold on to for ease of use.

Choosing to get the Jade was based on several factors.  The toy is curved, so it would definitely stimulate my She Spot (what I call the G-Spot) as well as the rest of my female prostate.  The end is bulbous so it covers more surface area than a fingertip but is still smaller than a penis head.  The glass is super easy to clean and keep hygienic, and the Jade is also suitable for anal play.  One major reason for getting the Jade is to finally achieve full female ejaculation.

The Jade is slightly heavier than I’d thought it would be, but using it does not wear out my wrist or my shoulder.  Due to the curve, holding the toy at a specific angle is not necessary — it reaches the prostate on its own.  The Jade is only 1.5 inches at its widest point — the bulbous balls at the end of the “shaft.”  I couldn’t get the fist “ball” inside me, but feeling it at the opening of my vagina felt great.

The shaft has perpendicular glass ridges that seemed to stimulate my perineal sponge while the tip worked my prostate.  Nothing can replace the feeling of being filled by a penis (or my new penis toy), but the Jade seems to hit several spots simultaneously.

The three times I’ve used the Jade have been deliciously wonderful experiences which I’ll write up soon in a DailyOJ post.  I can say that the orgasms seemed to keep going, and the sounds I made were… unique.  When the orgasms began, I didn’t throw my arms over my head as soon as I usually do, meaning I could keep using the Jade to stimulate more orgasms.  For the after-O’s, I felt a strange “rippling” effect in my prostate that I don’t remember feeling before — ever.  As the full-body orgasmic waves kept hitting all over, microcosmic waves rippled and rippled at my prostate.  While I have not ejaculated in gushing form, I did did produce a lot of fluid during the session that flowed out continuously from the mid-way point onward.

For a prostate toy, the Jade is an excellent choice for many reasons.  Frankly, I can’t think of any other prostate or glass toy I will need for a while.  Perfect for the male prostate or female prostate, vaginal or anal play, the Immortal Jade Glass G-Spot 10-Inch is a great choice for your next toy.

trish

Recommended Products:
 

Links:

Recipe: Almond Milk & Chia Seed Vegan Drink for Omega-3


Copyright 2013 by Trish Causey. All Rights Reserved.

almond-milk-chia-seed-drinkA quick recipe for a quick drink that can be the vegan answer to taking fish oil for Omega-3′s!

Omega-3 is an essential fatty acid that your body must have but cannot produce on its own, so we have to get it from our food.  Omega-3′s are required by the brain for proper cognitive function, and recent research is starting to link Omega-3 deficiency and Alzheimer’s.  Omega-3′s are also shown to lower blood pressure in hypertensive patients and decrease internal inflammation that affects joints and organs.  Plus, Omega-3′s help with arthritis, depression, and mood swings.

What does that mean for orgasms?  Proper blood circulation is required for erections (in men and women), and of course, nothing works if the bowling ball on your shoulders isn’t working to keep all your bits and pieces functioning in top form.

I still take fish oil for Omega-3′s, but I’ve started incorporating this drink into my morning regimen.  When I first go into the kitchen, I start this and let it sit while I’m making breakfast and yelling at the child to get up and get ready for school.

While there is a debate whether the fish oil source of Omega-3′s is better than the plant-source, chia seeds are a great vegan option for getting your essential Omega-3′s.

The recipe below is based on a drink I saw online on Dr Oz’s website, but I like mine better.

The almond milk is simply the carrier of the chia seeds.  Also, almond milk is non-dairy, which makes it groovy for vegans.  At only 40 calories per cup, almond milk doesn’t have the calories, fat, or sugar content of milk.  This unsweetened “original” formula, Almond Breeze, by Blue Diamond has the fewest number of additive ingredients than others on the market.  Of course, you can make your own almond milk, but I haven’t gone that far… yet…

These are actual Chia Seeds — if you remember the TV commercials for the tiny green ground-cover plant on clay figurines with the voice-over singers chanting, “Cha-Cha-Cha-Chia!” … yes… those chia seeds.

Chia Seeds are the best kept secret in the Omega-3 world, as far as I’m concerned.  While flaxseed is more famous, chia seeds have more Omega-3′s than flax, in a better ratio to the unfavorable Omega-6, and taste much better than flaxseed, to me.  Unlike flaxseeds which cannot be digested whole by the body, chia seeds can be eaten whole.  Two tablespoons of whole chia seeds provides 2,500 mg Omega-3, 6g dietary fiber, and 2g protein.

I use powdered stevia to sweeten the drink because I don’t want to use sugar.  Stevia is an herb, and teaspoon to teaspoon, stevia is 600 times sweeter than sugar.  The vanilla is to help the overall flavor of the drink, especially if you’re using the chia seed meal (pre-ground chia seeds) as I am right now — I grabbed the wrong bag at the health store, not realizing the ground seeds were right next to the whole chia seeds.  (Grrrrrrrrrr….)

Almond Milk & Chia Seed Vegan Drink for Omega-3′s

1 Cup almond milk

2 Tablespoons chia seeds (2.5 Tablespoons if using ground chia seeds)

1/4 teaspoon real vanilla extract

1 to 2 stevia packets, optional

2 Tablespoons freshly puréed fruit, optional

In a small glass, stir almond milk and chia seeds together and allow to sit on the counter for 15 minutes, or until the milk becomes slightly thickened by the chia seeds.  Add the vanilla and the stevia packet(s) if you want to sweeten it.  You can also add any freshly puréed fruit, such as strawberries or oranges, etc.  Stir and drink.

Enjoy!

trish

Recommended Products (yes, this is what I actually use!):

Recipe: Franken-Salad and Turkey Sausage With Brown Rice


Copyright 2013 by Trish Causey. All Rights Reserved.

Franken-Salad-Turkey-SausageThis is the first post in what I hope will be a steady supply of recipes that are good for the body — and ergo, great for orgasms!

In one of my recent posts, I revealed that eating isn’t really a big thing for me — it’s more a waste of time than something I look forward to.  I dread cooking when I’m home alone, as I am tonight — I always prefer cooking for other people.  And I wasn’t planning on starting this thread so soon, but tonight’s dish-on-the-fly inspired me enough to post it so you can see how throwing together a healthy meal can be done rather simply and quickly… I didn’t even dread cooking tonight.

Now, this isn’t one of those fancy foodie blogs, so I don’t have lots of pictures.

For my Franken-Salad, I used some left over ingredients plus some freshly chopped veggies to make a quick stir-fry type of meal.  I literally grabbed stuff out of the fridge and threw it on the cutting board for a quick chop, then cooked it.  I just tossed stuff in and didn’t measure, so my “amounts” below are just guesswork.  And most of the ingredients were organic, so just buy organic whenever you can.

I cook romaine and spinach instead of eating them raw because the heat breaks down some of the roughage and allows more of the nutrients to be available for grabbing by the small intestine during the digestive process.

I usually eat on a salad plate (for portion control), but I knew tonight’s salad would be big enough to warrant using a regular dinner plate.  The result was a quick, cooked “salad” that I will definitely make again.

Enjoy!

Franken-Salad and Turkey Sausage With Brown Rice

Copyright 2013 by Trish Causey. All Rights Reserved.

Servings:  1  (yes, 1!)

  • 3 oz. turkey sausage, sliced 1/4″ thick
  • 1 teaspoon organic coconut oil
  • 1/2 Cup brown rice (leftover)
  • 1 Tablespoon butter

In a skillet, sauté the sausage in the coconut oil until it is browned, but not blackened.  Remove sausage from skillet, and set aside.  Meanwhile, heat butter in a small skillet or saucepan, and add rice to heat through.  Watch while cooking salad and cover with a lid when done to keep warm.

  • 2 to 3 red baby bell peppers, chopped
  • 1 carrot, peeled, sliced very thinly
  • 1 green onion, sliced thinly
  • 1/4 Cup walnuts, chopped small
  • 1/4 Cup raisins or currants
  • 1 Tablespoon water
  • 1/2 Cup English peas (leftover or frozen, thawed, drained)
  • 1 head romaine heart, shredded
  • sea salt to taste
  • juice from half a lemon (or 1 T lemon juice)

In the sausage/oil, sauté the baby bell peppers and the carrots for a couple of minutes.  Toss in the green onion, cook for a minute.  Add in the chopped walnuts, raisins, and water, cooking for 1 minute.  Throw in peas and shredded romaine, cooking until it begins to wilt.  Salt.  Hit with a touch of lemon juice.  Done!

Serve Franken-Salad over rice with sausage on the side or tossed in with the greens.

*** Hindsight ***

  • I used the walnuts for protein, and since the veggies have some protein, the sausage wasn’t really necessary for protein content.  I was just kind of craving savory.  However, this salad is very filling, and the sausage was almost too much in that regard.  Leaving out the sausage will make this a tasty vegetarian dish.
  • I used the rice because I needed to use the rice to get it eaten and out of the fridge.  In hindsight, the rice added a starchiness that contrasted with the crisp, fresh vegetables.  If you need the carbs from the rice, perhaps freshly cooked rice will be less starchy.  Otherwise, the rice may not be necessary — it is very not-necessary if you’re on a Primal/Paleo diet as I’m easing into.  Another option here would be quinoa.
  • I chose the red baby bells (over the orange and yellow baby bells in the fridge) because red bell peppers have 3 times the Vitamin C as an orange the same size.
  • The bell peppers, carrots, and raisins are all sweet vegetables, whereas the walnuts are bitter, and the green onion is savory.  The raisins really boosted the sweetness without topping the savory aspect.  By cooking the raisins in a little water, they plumped up a bit, and the end result of using raisins gave the flavor and feeling of having used a “sauce” without the added sugar or oil.
  • I used lemon juice for the acid at the end because that’s the idea that hit me at the time.  You could easily use apple cider vinegar or balsamic vinegar, if you prefer.
  • I didn’t think about it at the time, but I also have celery I could have added.  Just about any vegetable will work, as will any nut or seed if you don’t like walnuts.  I eat romaine once or twice a day, so I was just trying to jazz up my usual fare.  You could easily substitute spinach or other lettuce/green — though kale or other tough, leafy vegetable will need longer cooking time.
  • This seems to be a pretty versatile salad, but I really liked this hodge-podge version I threw together, hence the name “Franken-Salad.”

If you try this recipe, please let me know by leaving a comment below!  Again, this was on the fly with what I grabbed out of the fridge.  But I will be making it again, and updating the recipe as needed.  Can’t wait to hear from you if you try it!

trish

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