Fitness: Day 5 of 30-Day Plank & Fitness Challenge

Gig: Singing Irish Music, Blues, Bluegrass, Country, Rock, Disco, Folk, & more...Today was Day 5 in the 30-Day Plank & Fitness Challenge. I say “was” because it is now 4:36 a.m. Sunday (i.e., the next day). I had a gig tonight, so I’m a little off on the usual day/night schedule. And yes, I DID do my plank today about a half hour ago, while my YouTube video for today was loading.

So my exercise consisted of some walking then performing for 3 hours (from 9:30 p.m. to 12:30 a.m.). Then I came home and cooked dinner (yes, at 2 a.m.), edited today’s video, and did a 45-second plank. And I STILL need to do some yoga, just for my sanity….

How are YOU doing with this challenge? I’m hearing from people on Facebook and Twitter. Let me hear from YOU as well! Just leave your workout info in the comments below.

Take care!


P.S. Here’s a collection of clips from tonight’s gig, if you’d like to see part of my “workout” for today. 🙂



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