AW RADIO: Trish Causey Discusses the Mind, Body, & Spirit Benefits of Meditation


Tonight’s show of ArousedWoman Radio featured the topic of meditation, and my guest was my friend, Beverly, who practices different types of meditation. She shared her personal experiences with Vipassana […]

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Mind, Body, Spirit: Breathing ~ the Importance of Being Inspired Repeatedly


I can think of no better place to begin discussing Mind, Body, and Spirit topics than with breathing.  Considering that the act of breathing is something most of us take […]

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